Playing career
College
While playing for the Georgia Tech Yellow Jackets, Henderson set a team career record with 59.5 tackles-for-loss (TFL), and he ranks fourth in school history in sacks (25). He had a breakout sophomore season in 2003, starting all 13 games and earning first-team All-Atlantic Coast Conference honors with 11 sacks and 24 TFL. He earned second-team All-ACC nods as both a junior and a senior. As a senior, he led the team with six sacks, despite missing four games with an ankle injury, and caused four fumbles on those sacks. He helped the Tech defense rank in the Top 25 nationally in seven categories in 2005, and he was a key performer as Tech upset No. 3 Miami, holding the Hurricanes to 30 yards rushing. In his first game back from his ankle injury in 2005, he played a key role in a 10–9 win over Clemson and was named ACC Defensive Lineman of the Week for the third time in his career. He played four seasons at Georgia Tech (2002–05), with a redshirt year in 2001. [1]
Cincinnati Bengals
On May 9, 2006, Henderson signed as an undrafted free agent with the NFL's Cincinnati Bengals. He spent his rookie season on the practice squad. On January 2, 2007, he was signed to Bengals offseason roster. Henderson spent the first seven weeks of the 2008 season on the Bengals' practice squad. He was signed to the active roster on October 24, 2008. On December 10, 2008, Henderson was placed on injured reserve with a neck injury. He finished the 2008 season with two tackles in two games. Henderson was released on April 27, 2009.
Coaching career
Georgia Military College
In 2012, Henderson segued into coaching as a defensive assistant at Georgia Military College, where he worked with the outside linebackers and secondary. Henderson helped coach the Bulldogs to a 7–4 record and an appearance in the C.H.A.M.P.S. Heart of Texas Bowl.
Oklahoma State
In 2013, Henderson moved on to Oklahoma State, where he spent two seasons (2013–14) as a graduate assistant and a third (2015) as a defensive quality control coach. During his three years in Stillwater, the Cowboys went 27-12 and made three bowl appearances. Henderson helped tutor defensive end Emmanuel Ogbah, who earned All-America accolades; was named Big 12 Conference Defensive Player of the Year in 2015, and was drafted in the second round of the 2016 NFL draft (32nd overall) by the Cleveland Browns.
USC
On January 15, 2024, Henderson was hired by the USC Trojans as co-defensive coordinator, run game coordinator, and defensive line coach under head coach Lincoln Riley. [6]
Washington Commanders
On February 10, 2026, Henderson joined the Washington Commanders as their defensive line coach and run game coordinator. [7]
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