Healthy narcissism

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Healthy narcissism is a positive sense of self that is in alignment with the greater good. [1] [2] [3] The concept of healthy narcissism was first coined by Paul Federn and gained prominence in the 1970s through the research of Heinz Kohut and Otto Kernberg. [1] [4] It developed slowly out of the psychoanalytic tradition, and became popular in the late twentieth century. [1]

Contents

The concept of healthy narcissism is used in clinical psychology and popular psychology as an aid to self-assertion and success. [1] [3] [5] [6] It has indeed been suggested that it is useful to think of a continuum of narcissism, ranging from deficient to healthy to pathological, with stable narcissism and destructive narcissism as stopping-points in between. [1] [3] [7] Recent scientific work suggests that healthy narcissism reflects an abundance of agentic/self-enhancing features and a relative absence of antagonistic/other-derogating elements. [8]

Modern research

Narcissistic Admiration and Rivalry Concept (NARC)

Narcissism, more specifically grandiose narcissism, has been variously described as a "double-edged sword" and a "mixed blessing" in that it has both adaptive (high self-esteem, assertiveness, popularity) and maladaptive correlates (violence, antisocial behaviour, risk-taking). [9] [10] [8] This contradictory assortment of correlates led psychologist Mitja D. Back and colleagues to devise the Narcissistic Admiration and Rivalry Concept (NARC) [8] , a model based on normative self-regulation theories. Such theories suggest that individuals regulate their self-esteem through two strategies: self-enhancement (advancing oneself or promoting positive self-views) and self-protection (fending off negative views of the self). [11] Back et al. reason that because narcissistic self-views are inflated, so too must be the processes of self-regulation. The NARC suggests that grandiose narcissism is composed of two distinct dimensions, each with a cognitive, affective-motivational, and behavioural aspect:

The Two Faces of Narcissism
Narcissistic AdmirationNarcissistic Rivalry
CognitiveGrandiosityDevaluation
Affecitive-MotivationalStriving for UniquenessStriving for Supremacy
BehaviouralCharmingnessAggressiveness

In this sense, Back et al. specifically suggest that ADM is healthy narcissism, while RIV is associated with more destructive features. To test their hypotheses, they developed the 18-item Narcissistic Admiration and Rivalry Questionnaire (NARQ) and a 6-item short version (NARQ-S) which assess the two faces of narcissism and their cognitive, affective-motivational and behavioural facets.

All major aspects of the NARC have been empirically validated, with ADM showing consistently strong associations with high self-esteem, agentic extraversion, openness to experience, positive emotionality, and status, while RIV relates to unstable self-esteem, vulnerable narcissism, neuroticism, anger, psychopathy, and Machiavellianism. [8] This pattern of results is consistent with the suggestion ADM, the self-aggrandizing and charismatic facet, is a healthy form of narcissism.

Even stronger evidence for ADM as healthy narcissism comes from suppressor effects and latent profile analyses. Specifically, when ADM and RIV are entered into regression models as predictors and their covariance is controlled for, ADM begins to show small-to-medium sized positive correlations with empathy, trust, forgiveness, gratitude and agreeableness, and shows inverse associations with narcissistic vulnerability and aggression (though it retains positive associations with entitlement and manipulativeness). [8] [12] Latent profile analysis, which allows for the detection specific groups or clusters of individuals based on their score across psychometric instruments, has found that individuals who score high on ADM but low on RIV show the highest self-esteem, empathy, and lowest psychopathy and impulsivity, even more so than individuals with low scores on both dimensions. A second group with moderate elevation on both facets showed the most maladaptive traits, while a fourth grouped yielded some evidence that very high levels of ADM may neutralise some of the destructive qualities of RIV. [13]

Historical and theoretical views

Freud on normal narcissism

Freud considered narcissism a natural part of the human makeup that, taken to extremes, prevents people from having meaningful relationships. [14] [15] He distinguished narcissism as "the libidinal complement to the egoism of the instinct of self-preservation". This self-preservation or desire and energy that drives one’s instinct to survive he referred to as a healthy trait termed primary narcissism. [14] [16] [4]

Paul Federn

Paul Federn, an Austrian physician and psychoanalyst, and acolyte of Sigmund Freud introduced the concept of healthy narcissism in the 1930s. [17] In 1928, he published "Narcissism in the Structure of the Ego," and in 1929 "The Ego as Subject and Object in Narcissism" (Das Ich als Subjekt und Objekt im Narzissmus). [18] [19] It was in these works that Federn introduced the concept of healthy narcissism to describe an adequate sense of self-love. [17]

Heinz Kohut on healthy narcissism

Healthy narcissism was first conceptualized by Heinz Kohut, who used the descriptor "normal narcissism" and "normal narcissistic entitlement" to describe children's psychological development. [1] [20] Kohut's research showed that if early narcissistic needs could be adequately met, the individual would move on to what he called a "mature form of positive self-esteem; self-confidence" or healthy narcissism. [21]

In Kohut's tradition, the features of healthy narcissism are:

  1. Strong self-regard.
  2. Empathy for others and recognition of their needs.
  3. Authentic self-concept.
  4. Self-respect and self-love.
  5. Courage to abide criticism from others while maintaining positive self-regard.
  6. Confidence to set and pursue goals and realize one's hopes and dreams.
  7. Emotional resilience.
  8. Healthy pride in self and one's accomplishments.
  9. The ability to admire and be admired.

Neville Symington challenged Kohut's belief in positive narcissism, arguing that "we do not get positive narcissism without self-hatred or negative narcissism." [22] Symington held that "it is meaningless to talk about healthy self-centredness" – that being the core of narcissism. [22]

Ernest Becker

In his 1974 Pulitzer Prize-winning book, The Denial of Death, anthropologist Ernest Becker held that "a working level of narcissism is inseparable from self-esteem, from a basic sense of self-worth". [23]

According to Becker: [23]

The child who is well nourished and loved develops, as we said, a sense of magical omnipotence, a sense of his own indestructibility, a feeling of proven power, and secure support. He can imagine himself, deep down, to be eternal. We might say that his repression of the idea of his own death is made easy for him because he is fortified against it in his very narcissistic vitality."

Furthermore, he described healthy narcissism as: [23]

All too absorbing and relentless to be an aberration; it expresses the heart of the creature: the desire to stand out, to be the one in creation. When you combine natural narcissism with the basic need for self-esteem, you create a creature who has to feel himself an object of primary value: first in the universe, representing in himself all of life.

Ronnie Solan

Ronnie Solan uses the metaphor of narcissism as an emotional-immune system for safeguarding the familiarity and the well-being of the individual against invasion by foreign sensations (1998) and small differences (Freud 1929–1930). [24]

The innate immunization vacillates between well-being, in the presence of the familiar, and alertness as well as vulnerability, facing the stranger. In childhood, the familiar is tempting and the strangeness is intolerable from within (illness) or from outside (otherness). Hence, narcissistic immunization might be compared to the activity of the biological immunological system that identifies the familiar protein of the cell and rejects the foreign protein (bacteria, virus).

Thus, from infancy to adulthood, getting hurt emotionally is inevitable because the other, even if he or she is a familiar person and dear to us, is still a separate individual that asserts his otherness. The healthy narcissist succeeds in updating narcissistic data (such as acquaintance with the unfamiliar) and in enabling the recovery of self-familiarity from injury and psychic pains. Healthy narcissism activates immunologic process of restoring the stabilization of cohesiveness, integrity and vigorousness of the self and the restoration of the relationship with the other, despite its otherness.

Impaired functioning of narcissism fails to activate these narcissistic processes and arouses destructive reactions. Thus, the individual steadfastly maintains his anger toward the other that offended him, and might sever contact with him, even to the extent of exacting violent revenge, although this other might be dear to him, possibly leading through impaired narcissism to fragility and vulnerability of the self, to immature individuation, narcissistic disorders and pathological phenomena.

The healthy narcissism contributes to improving emotional intelligence as part of the process of adapting to changes; to intensifying curiosity and investigating the environment; to relating to otherness, and for enhancing joie de vivre . [24] [25] [26] [27] [28] [29]

Craig Malkin

Craig Malkin, a lecturer in psychology at Harvard Medical School, wrote about healthy narcissism in his book 'Rethinking Narcissism'. [30] [31] According to Malkin,

There is, in fact, such a thing as healthy narcissism. Over a quarter century of research shows cross-culturally that the vast majority of people around the world feel a little bit special. They see themselves through slightly rose colored glasses. To quote one researcher, "they feel exceptional or unique". When we look at the research, we're asked how we compare to others in terms of what’s intelligence, things like that, we tend to think that we are more attractive, more compassionate. We even think we are more human than the average person. When people feel that way, they feel more resilient, according to research, they feel more optimistic, they feel more able in our research to give and receive in relationships than people who don't have those rose colored glasses. That's healthy narcissism.

Narcissism exists on a spectrum and unhealthy narcissism occurs when there is a deficiency of narcissism, also known as Echoism, or when people become addicted to feeling special as in narcissistic personality disorder. [32]

Michael Kinsey

In clinical psychologist Michael Kinsey's model, narcissism exists on a continuum as with other personality traits. [3] The essence of healthy narcissism is the ability to invest love in oneself and other people. [3] Thus it is devoid of the drive to exploit and cause harm to others as seen in narcissistic personality disorder, in which love is self-directed only. [33]

He distinguishes trait narcissism as separate from pathological narcissism. He explains that subclinical narcissism does not manifest uniformly: [3]

We’re not all narcissistic in the same way, or to the same degree, but we do all have narcissistic tendencies. Not only is self-absorption universal, it’s also a vital aspect of health.

Kinsey identifies the main attributes of healthy narcissism as: [3]

  1. Being able to admire others and accept admiration.
  2. Believe in the importance of your contributions.
  3. Feel gratitude and appreciation not guilt.
  4. Empathize with others but prioritize self.
  5. Embody self-efficacy, persistence and resilience.
  6. Respect the self in health habits and boundaries.
  7. Be confident in being seen.
  8. Tolerate other's disapproval.
  9. Create goals and pursue them with desire.
  10. Be attentive to the external world.
  11. Be aware of emotions.

Impact of healthy v. destructive narcissistic managers

Lubit compared healthily narcissistic managers versus destructively narcissistic managers for their long-term impact on organizations. [34]

In a separate but related distinction, American psychoanalyst and anthropologist Michael Maccoby makes the case for “productive narcissists.” [35] Maccoby posits that productive narcissists are ideal leaders in moments of socio-economic upheaval. He credits them with an innate skill set he calls "strategic intelligence," which includes foresight, systems thinking, visioning, motivating, and partnering. [35] Maccoby is clear that narcissistic leadership doesn’t necessarily lead to success, as narcissists who lack strategic intelligence ultimately fail. [35]

CharacteristicHealthy NarcissismDestructive Narcissism
Self-confidenceHigh outward self-confidence in line with reality Grandiose
Desire for power, wealth and admirationMay enjoy powerPursues power at all costs, lacks normal inhibitions in its pursuit
RelationshipsReal concern for others and their ideas; does not exploit or devalue othersConcerns limited to expressing socially appropriate response when convenient; devalues and exploits others without remorse
Ability to follow a consistent pathHas values; follows through on plansLacks values; easily bored; often changes course
FoundationHealthy childhood with support for self-esteem and appropriate limits on behaviour towards othersTraumatic childhood undercutting true sense of self-esteem and/or learning that they don't need to be considerate of others

See also

Related Research Articles

<span class="mw-page-title-main">Narcissistic personality disorder</span> Personality disorder

Narcissistic personality disorder (NPD) is a personality disorder characterized by a life-long pattern of exaggerated feelings of self-importance, an excessive need for admiration, and a diminished ability to empathize with other people's feelings. Narcissistic personality disorder is one of the sub-types of the broader category known as personality disorders. It is often comorbid with other mental disorders and associated with significant functional impairment and psychosocial disability.

<span class="mw-page-title-main">Otto F. Kernberg</span> Austrian psychoanalyst and psychologist

Otto Friedmann Kernberg is an Austrian-born American psychoanalyst and professor of psychiatry at Weill Cornell Medicine. He is most widely known for his psychoanalytic theories on borderline personality organization and narcissistic pathology. In addition, his work has been central in integrating postwar ego psychology with Kleinian and other object relations perspectives. His integrative writings were central to the development of modern object relations, a school within modern psychoanalysis.

In law, an entitlement is a provision made in accordance with a legal framework of a society. Typically, entitlements are based on concepts of principle ("rights") which are themselves based in concepts of social equality or enfranchisement.

Self psychology, a modern psychoanalytic theory and its clinical applications, was conceived by Heinz Kohut in Chicago in the 1960s, 70s, and 80s, and is still developing as a contemporary form of psychoanalytic treatment. In self psychology, the effort is made to understand individuals from within their subjective experience via vicarious introspection, basing interpretations on the understanding of the self as the central agency of the human psyche. Essential to understanding self psychology are the concepts of empathy, selfobject, mirroring, idealising, alter ego/twinship and the tripolar self. Though self psychology also recognizes certain drives, conflicts, and complexes present in Freudian psychodynamic theory, these are understood within a different framework. Self psychology was seen as a major break from traditional psychoanalysis and is considered the beginnings of the relational approach to psychoanalysis.

<span class="mw-page-title-main">Narcissism</span> Excessive preoccupation with oneself

Narcissism is a self–centered personality style characterized as having an excessive preoccupation with oneself and one's own needs, often at the expense of others.

<span class="mw-page-title-main">Ego ideal</span> Freudian concept

In Freudian psychoanalysis, the ego ideal is the inner image of oneself as one wants to become. It consists of "the individual's conscious and unconscious images of what he would like to be, patterned after certain people whom ... he regards as ideal."

In psychology, narcissistic injury, also known as narcissistic wound or wounded ego, is emotional trauma that overwhelms an individual's defense mechanisms and devastates their pride and self-worth. In some cases, the shame or disgrace is so significant that the individual can never again truly feel good about who they are. This is sometimes referred to as a "narcissistic scar".

Psychoanalytic theory posits that an individual unable to integrate difficult feelings mobilizes specific defenses to overcome these feelings, which the individual perceives to be unbearable. The defense that effects this process is called splitting. Splitting is the tendency to view events or people as either all bad or all good. When viewing people as all good, the individual is said to be using the defense mechanism idealization: a mental mechanism in which the person attributes exaggeratedly positive qualities to the self or others. When viewing people as all bad, the individual employs devaluation: attributing exaggeratedly negative qualities to the self or others.

In psychoanalytic theory, narcissistic supply is a pathological or excessive need for attention or admiration from codependents, or such a need in the orally fixated, that does not take into account the feelings, opinions or preferences of other people.

In psychology, grandiosity is a sense of superiority, uniqueness, or invulnerability that is unrealistic and not based on personal capability. It may be expressed by exaggerated beliefs regarding one's abilities, the belief that few other people have anything in common with oneself, and that one can only be understood by a few, very special people. The personality trait of grandiosity is principally associated with narcissistic personality disorder (NPD), but also is a feature in the occurrence and expression of antisocial personality disorder, and the manic and hypomanic episodes of bipolar disorder.

A narcissistic parent is a parent affected by narcissism or narcissistic personality disorder. Typically, narcissistic parents are exclusively and possessively close to their children and are threatened by their children's growing independence. This results in a pattern of narcissistic attachment, with the parent considering that the child exists solely to fulfill the parent's needs and wishes. A narcissistic parent will often try to control their children with threats and emotional abuse. Narcissistic parenting adversely affects the psychological development of children, affecting their reasoning and their emotional, ethical, and societal behaviors and attitudes. Personal boundaries are often disregarded with the goal of molding and manipulating the child to satisfy the parent's expectations.

The concept of excessive selfishness has been recognized throughout history. The term "narcissism" is derived from the Greek mythology of Narcissus, but was only coined at the close of the nineteenth century.

The true self and the false self are a psychological dualism conceptualized by English psychoanalyst Donald Winnicott. Winnicott used "true self" to denote a sense of self based on spontaneous authentic experience and a feeling of being alive, having a real self with little to no contradiction. "False self", by contrast, denotes a sense of self created as a defensive façade, which in extreme cases can leave an individual lacking spontaneity and feeling dead and empty behind an inconsistent and incompetent appearance of being real, such as in narcissism.

Narcissistic leadership is a leadership style in which the leader is only interested in themself. Their priority is themselves – at the expense of their people/group members. This leader exhibits the characteristics of a narcissist: arrogance, dominance and hostility. It is a sufficiently common leadership style that it has acquired its own name. Narcissism is most often described as unhealthy and destructive. It has been described as "driven by unyielding arrogance, self-absorption, and a personal egotistic need for power and admiration".

In social psychology, collective narcissism is the tendency to exaggerate the positive image and importance of a group to which one belongs. The group may be defined by ideology, race, political beliefs/stance, religion, sexual orientation, social class, language, nationality, employment status, education level, cultural values, or any other ingroup. While the classic definition of narcissism focuses on the individual, collective narcissism extends this concept to similar excessively high opinions of a person's social group, and suggests that a group can function as a narcissistic entity.

In psychology, narcissistic withdrawal is a stage in narcissism and a narcissistic defense characterized by "turning away from parental figures, and by the fantasy that essential needs can be satisfied by the individual alone". In adulthood, it is more likely to be an ego defense with repressed origins. Individuals feel obliged to withdraw from any relationship that threatens to be more than short-term, avoiding the risk of narcissistic injury, and will instead retreat into a comfort zone. The idea was first described by Melanie Klein in her psychoanalytic research on stages of narcissism in children.

Narcissistic defenses are those processes whereby the idealized aspects of the self are preserved, and its limitations denied. They tend to be rigid and totalistic. They are often driven by feelings of shame and guilt, conscious or unconscious.

Narcissistic neurosis is a term introduced by Sigmund Freud to distinguish the class of neuroses characterised by their lack of object relations and their fixation upon the early stage of libidinal narcissism. The term is less current in contemporary psychoanalysis, but still a focus for analytic controversy.

The Analysis of the Self is the first monograph by the Austrian born American psychoanalyst Heinz Kohut. His biographer Charles B. Strozier has called it a masterpiece.

Michael Kinsey is an American clinical psychologist, psychotherapist and author. He is known for his work with parent-child attachment, personality psychology, and abusive power and control in interpersonal relationships. He is also the founder and publisher of the psychology blog Mindsplain.

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