I've Tried Everything but Therapy (Part 1)

Last updated

I've Tried Everything but Therapy (Part 1)
Teddy Swims - I've Tried Everything but Therapy (Part 1).png
Studio album by
ReleasedSeptember 15, 2023 (2023-09-15)
Length31:12
Label Warner
Producer
Teddy Swims chronology
Sleep Is Exhausting
(2022)
I've Tried Everything but Therapy (Part 1)
(2023)
I've Tried Everything but Therapy (Part 2)
(2025)
Singles from I've Tried Everything but Therapy (Part 1)
  1. "What More Can I Say"
    Released: May 5, 2023
  2. "Lose Control"
    Released: June 23, 2023
  3. "The Door"
    Released: April 17, 2024 [1] [2]

I've Tried Everything but Therapy (Part 1) is the debut studio album by American singer and songwriter Teddy Swims. It was released on September 15, 2023, through Warner. It features his breakout single "Lose Control", which topped the US Billboard Hot 100, while also reaching the top ten in twenty-three countries including the UK Singles Chart.

Contents

The album also reached the top ten in Norway, the Netherlands, Lithuania, Sweden, Australia and subsequently entered the charts in New Zealand, Belgium, Canada, France, Lithuania, Sweden, Scotland, United Kingdom and the United States.

Background and promotion

Ahead of its release, Swims released the singles "What More Can I Say" on May 5, 2023, and "Lose Control", an "emotional anthem" about "losing yourself and losing control", on June 23. [3] The latter proved to be commercially successful, reaching the charts in multiple countries, including Canada, the Netherlands, New Zealand and the United States. In an interview with The New Zealand Herald , Swims promised in an interview that he would put himself "into therapy", which was ultimately the inspiration behind the album title. He wanted to buy himself a "couple more months of freedom" and be a "traumatised little shit". [4] Asked about his favorite song he's ever written by American Songwriter , Swims named the album opener "Some Things I'll Never Know". [5] In promotion of the album, the singer-songwriter performed a live set of his songs and a cover of "Use Somebody" at Nova on August 30, 2023. [6] The record is also promoted by his I've Tried Everything but Therapy Tour, which took place across North America in November 2023. [7]

I've Tried Everything but Therapy (Part 1.5)

On April 26, 2024, Swims released I've Tried Everything but Therapy (Part 1.5), an extension to Part 1 of the album which features four additional tracks. [8] Swims said upon release, “You know, I’ve been touring, writing, and continuing to work on myself over the past 8 months and wanted to share something like a real-life check-in. These songs represent where I’m at and I didn’t want to wait till I had the whole part 2 done — so here you go.” [9]

Tour

In March 2023, Swims announced his I've Tried Everything but Therapy international headline tour, including shows in the UK, Ireland, Australia, Germany, the Netherlands, and New Zealand. [10] [11]

Awards and nominations

YearAwardCategoryResultRef.
2024 Los 40 Music Awards Best International Album Won

Track listing

I've Tried Everything but Therapy (Part 1) track listing
No.TitleWriter(s)Producer(s)Length
1."Some Things I'll Never Know"
  • Bunetta
  • Teplin
  • Shweez
4:02
2."Lose Control"
  • Ammo
  • Bunetta
  • Infamous (co.)
3:30
3."What More Can I Say"
  • Wells
  • Khari Mateen (add.)
2:21
4."The Door"
  • Coleman
  • Bunetta
  • Ryan
  • Dimsdale
  • Ekko
  • S. Nicholls
  • Bunetta
  • Ammo
3:32
5."Goodbye's Been Good to You"
  • Scibilia
  • Wells
2:44
6."Last Communion"
  • Andrew Jackson
  • Duck Blackwell
  • Dimsdale
  • Jackson
  • Blackwell
3:37
7."You Still Get to Me"
  • Crichton
3:28
8."Suitcase"
  • Ryan
  • Ekko
  • Coleman
  • Dimsdale
Ryan2:48
9."Flame"
  • Ryan
  • Mags Duval
  • Steph Jones
Ryan2:24
10."Evergreen"
  • Ryan
  • Dimsdale
  • K. Nicholls
  • S. Nicholls
  • Teplin
  • Ryan
  • Teplin
  • Kendo
2:46
Total length:31:12
I've Tried Everything but Therapy (Part 1.5) track listing Bonus tracks
No.TitleWriter(s)Producer(s)Length
11."Hammer to the Heart"
  • Dimsdale
  • Bunetta
  • Ekko
  • Matt Zara
  • Rocky Block
  • Bunetta
  • Zara
3:12
12."Apple Juice"
  • Bunetta
  • Zmishlany
3:02
13."Tell Me"
  • Dimsdale
  • Block
  • Bunetta
  • Ryan
  • Bunetta
  • Ryan
  • Zara
2:56
14."Growing Up Is Getting Old"
  • Dimsdale
  • Block
  • Bunetta
  • Jones
  • K. Nicholls
  • Bunetta
  • Two Fresh
2:27
Total length:42:49

Charts

Certifications

Certifications for I've Tried Everything but Therapy (Part 1)
RegionCertification Certified units/sales
Belgium (BEA) [44] Gold10,000
Canada (Music Canada) [45] Platinum80,000
Denmark (IFPI Danmark) [46] Gold10,000
France (SNEP) [47] Gold50,000
Netherlands (NVPI) [48] Gold18,600
New Zealand (RMNZ) [49]
for Part 1.5
Platinum15,000
United Kingdom (BPI) [50] Gold100,000
United States (RIAA) [51] Gold500,000

Sales+streaming figures based on certification alone.

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