The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12+1⁄2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track. The same distance in road running is called a 5K run; referring to the distance in metres rather than kilometres serves to disambiguate the two events. The 5000 m has been present on the Olympic programme since 1912 for men and since 1996 for women. Prior to 1996, women had competed in an Olympic 3000 metres race since 1984. The 5000 m has been held at each of the World Championships in Athletics in men's competition and since 1995 in women's.
English Gardner is an American track and field sprinter who specializes in the 100-meter dash. She has a personal best of 10.74 seconds, set in 2016.
Frentorish "Tori" Bowie was an American track and field athlete, who primarily competed in the long jump, 100 meters, and 200 meters. She won the silver medal in the 100 m and bronze in the 200 m at the 2016 Rio Olympics, bronze and gold in the 100 m at the 2015 and 2017 World Championships, respectively, and also earned gold medals as part of U.S. women's 4 × 100 m relays at both the 2016 Olympic Games and 2017 World Championships.
Trayvon Jaquez Bromell is an American professional track and field athlete specializing in sprinting events. He won bronze medals in the 100 meters at the 2015 and 2022 World Championships. Bromell was the 2016 World indoor 60 meters champion, and competed for the United States at the 2016 Rio and 2020 Tokyo Olympics. He was the first junior to break the 10-second barrier in the 100 meters with a time of 9.97 seconds, the former junior world record.
Jasmine Todd is an American track and field athlete who competes in the long jump and short sprinting events. She holds personal bests of 6.84 m for the long jump and 10.92 seconds for the 100-meter dash.
Jeremy Raponi Dodson is an American-Samoan sprinter, competing primarily in the sprint events of track & field. He represented the United States of America professionally at several Athletic World Championships. He then represented the country of Samoa at the 2016 Olympics, as well as the Commonwealth Games and Pacific Games. He competed in the 200 metres event at the 2011, 2015, 2017 and 2019 World Championships in Athletics.
Dezerea Bryant is an American sprinter competing in the 100 metres and 200 m. She was the 200 m national champion in 2019. At the 2019 World Athletics Championships in Doha, she placed 5th in the 200 m and earned a bronze medal in the Women's 4x100m Relay. She has earned 17 NCAA Division 1 All-American honors and won the NCAA 200m championship in 2015 over The Bowerman Award Winner, Jenna Prandini. Bryant set a low-altitude collegiate record in 200 metres with 22.18. No, she is not the sister of American football player Dez Bryant.
Fredrick Lee Kerley is an American track and field sprinter. He was the Olympic silver medalist over 100 m at the 2020 Olympics and bronze medalist at the 2024 Olympics in the same event. Kerley has earned an additional six medals at the World Championships, most notably 100m gold at the 2022 edition. He has also medalled in the 400m, 4 x 100m relay, and 4 × 400 m relay and won eleven Diamond League races, including two Diamond League finals - the 400m in 2018 and the 100m in 2021.
Kendall Ellis is an American sprinter. Ellis won gold in the 4x400 m relay and bronze in the Mixed 4x400 metres at the Tokyo Olympics. She competed in the 400 meters at the 2017 and 2019 World Championships, winning gold medals as a part of prelim 4×400 m relays. As a junior, Ellis took gold in the 4×400 m relay and bronze in the 400 meters at the 2015 Pan American Junior Championships.
Rai Benjamin is an American hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles with a personal best time of 46.17 s. He won a silver medal at his first Olympic Games in 2021 and won the 400 m hurdles race at the 2024 Summer Olympics. Benjamin also won silver medals and at the World Championships in 2019 and 2022 in the men's 400 m hurdles, and gold medals in the 4 × 400 m relay in 2019 and 2021.
Kahmari Montgomery is an American track and field sprinter specializing in the 400 m for Nike. He was the men's 400 m champion at the USA Championships in 2018, and at the NCAA Division I Championships in 2019. He represented the United States in the 4 × 400 m relay at the World U20 Championships in 2016 and at the inaugural Athletics World Cup in 2018, earning gold medals in both competitions.
Teahna Daniels is an American athlete competing in sprinting events. Representing the United States at the 2019 World Athletics Championships, she placed seventh in the women's 100 metres.
Wadeline Jonathas is an American track and field athlete. She won gold medal in the women's 4 × 400 meters event at the 2019 World Athletics Championships and finished in 4th place in the 400 meters, in 49.60 seconds. Jonathas represents United States in women's 400 meters at the 2020 Tokyo Olympics.
Mikiah Janee Brisco is an American female track and field sprinter. She holds personal records of 10.96 seconds for the 100-meter dash and 22.59 seconds for the 200-meter dash. She also previously competed in the 100-meter hurdles, having a best of 12.85 seconds. She was a gold medallist at the 2019 IAAF World Relays and was the 60-meter dash national champion in 2020.
Jasmine Moore is an American athlete. She won the bronze medal at the 2024 Summer Olympics in both the long jump and the triple jump event. In 2022, she became the first American woman to qualify for the World Athletics Championships in both the long jump and the triple jump.
Gabriele “Gabbi” Cunningham is an American Olympic track athlete. She won the bronze medal in the 60 metres hurdles at the 2022 World Indoor Championships in Belgrade.
Joella Lloyd is an athlete from Antigua and Barbuda who holds the national record in both the 100 metres and 200 metres sprint events.
George Beamish is a New Zealand middle- and long-distance runner, who won the 1500 metres at the 2024 World Indoor Championships. He holds the Oceania area record in the 3000 m steeplechase of 8:09.64 and the New Zealand record in the indoor 3000 m and 5000 m. He finished fifth at the 2023 World Athletics Championships in the 3000 m steeplechase.
The following table is an overview of national records in the 400 metres.
Julien Alfred is a Saint Lucian sprinter. She won the gold medal at the 2024 Summer Olympics in the 100 metres event, setting a new national record of 10.72s in the final. Her medal was the first-ever Olympic medal for Saint Lucia. She then won a silver in the 200 metres. Alfred also won the gold medal in the 60 metres at the 2024 World Athletics Indoor Championships.
United States 
