Alternative names | Paneer Soola or Chhena Soola |
---|---|
Course | Hors d'oeuvre |
Place of origin | India |
Region or state | Northern India |
Associated cuisine | India |
Serving temperature | Hot |
Main ingredients | Paneer, spices |
Variations | Chicken tikka |
Paneer tikka or Paneer Soola [1] or Chhena Soola is an Indian dish made from chunks of paneer/ chhena marinated in spices and grilled in a tandoor. [2] [3] It is a vegetarian alternative to chicken tikka and other meat dishes. [4] [5] [6] It is a popular dish that is widely available in India and countries with an Indian diaspora. [7] [8]
Chunks of paneer, a type of fresh cheese, are marinated in spices and are then arranged on a stick with capsicums (bell peppers), onions and tomatoes. These sticks are grilled in a tandoor and the dish is thereafter served hot, seasoned with lemon juice and chaat masala. [9] It is sometimes accompanied by salad or mint chutney. [10] Tikka dishes traditionally go well with mint chutney. [11] The paneer, though tender, has a crisp singe on the surface. [12]
When paneer tikka is served with a sauce, it is called paneer tikka masala. [13] It is also served in a wrap, as paneer tikka roll, where the paneer tikka is wrapped into an Indian flatbread and served. [2] [14] A variant of paneer tikka is also made as a kebab. [15]
Over the years, there have been several variations, such as Kashmiri paneer tikka, where the paneer is stuffed with chopped almonds and grilled, [16] a variety of Chinese food, paneer tikka masala chow mein, [17] and dosa stuffed with paneer tikka. [18]
International fast-food chains in India have also incorporated paneer tikka into their menus. For example, Pizza Hut and Domino's offer a paneer tikka topping on their pizzas, [19] [20] whereas Subway offers a paneer tikka sandwich [21] and McDonald's has a paneer tikka wrap on its menu. [22] ITC's Bingo brand of potato chips has experimented with a paneer tikka flavour of chips. [23] Prior to that, in 2003, Nestle's Maggi experimented with a ready-to-cook variety of paneer tikka. [24] Other companies also offer spice mixes and ready-to-eat variants of paneer tikka. [25]
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, herbs, vegetables, and fruits.
A dosa, dose, dosai or dosha is a thin, savoury crepe in South Indian cuisine made from a fermented batter of ground black gram and rice. Dosas are served hot, often with chutney and sambar. Dosas are popular in South Asia as well as around the world.
Chicken tikka masala is a dish consisting of roasted marinated chicken chunks in a spiced sauce (masala). The sauce is usually creamy and orange-coloured. The dish was created by cooks from South Asia living in Great Britain and is offered at restaurants around the world.
Punjabi cuisine is a culinary style originating in the Punjab, a region in the northern part of South Asia, which is now divided in an Indian part to the east and a Pakistani part to the west. This cuisine has a rich tradition of many distinct and local ways of cooking.
Butter chicken, traditionally known as murgh makhani, is an Indian dish originating in Delhi. It is a type of curry made from chicken with a spiced tomato and butter (makhan) sauce. Its sauce is known for its rich texture. It is similar to chicken tikka masala, which uses a tomato paste.
Tandoori chicken is a dish made from chicken marinated in yogurt and spices and roasted in a tandoor, a cylindrical clay oven. The dish is now popular worldwide. The modern form of the dish was popularized by the Moti Mahal restaurant in New Delhi, India in the late 1940s.
Paneer, also known as ponir, is a fresh acid-set cheese common in cuisine of the Indian subcontinent made from full-fat buffalo milk or cow milk. It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.
A dhaba is a roadside restaurant in the Indian subcontinent. They are on highways, generally serve local cuisine, and also serve as truck stops. They are most commonly found next to petrol stations, and most are open 24 hours a day.
Rajasthani cuisine is the traditional cuisine of the Rajasthan state in north-west India. It was influenced by various factors like the warlike lifestyles of its inhabitants, the availability of ingredients in an arid region and by Hindu temple traditions of sampradayas like Pushtimarg and Ramanandi. Food that could last for several days and could be eaten without heating was preferred.
Chicken tikka is a chicken dish popular in India, Bangladesh, Pakistan and the United Kingdom. It is traditionally small pieces of boneless chicken baked using skewers on a brazier called angeethi or over charcoal after marinating in Indian spices and dahi (yogurt)—essentially a boneless version of tandoori chicken. The word tikka is a Persian word, meaning "bits" or "pieces". It is also a chicken dish served in Punjabi cuisine. The Kashmiri version of the dish, however, is grilled over red-hot coals, and does not always contain boneless pieces. The pieces are brushed with ghee at intervals to increase its flavour, while being continuously fanned. It is typically eaten with green coriander and tamarind chutney served with onion rings and lemon, or used in preparing an authentic chicken tikka masala.
Malvani cuisine is the standard cuisine of the South Konkan region of the Indian states of Maharashtra and Goa. Although Malvani cuisine is predominantly non-vegetarian, there are many vegetarian dishes. Although it is an independent cuisine, it overlaps Maharashtrian cuisine and Goan cuisine. Malvan is a town in the Sindhudurg district on the west coast of Maharashtra.
Palak paneer or palak chhena is an Indian dish consisting of chhena or paneer in a thick paste made from puréed spinach, called palak in Hindi, Marathi, Gujarati, and other Indian languages.
Tandoori masala or tandoori sauce is a mixture of spices specifically for use with a tandoor, or clay oven, in traditional cooking in the Indian subcontinent. The specific spices vary somewhat from one region to another but typically include: garam masala, garlic, ginger, onion, cayenne pepper, and sometimes other spices and additives. The spices are often ground together with a pestle and mortar.
Thalipeeth is a savoury multi-grain flatbread popular in Western India, particularly in the state of Maharashtra. The flour for thalipeeth, called bhajanee, is prepared from roasted grains, legumes and spices. The ingredients include grains such as rice, wheat, bajra, and jowar; legumes such as chana, and urad; and spices, most commonly coriander and cumin seeds. When preparing the dough, other ingredients such as onion, fresh coriander, other vegetables and spices are added. Thalipeeth is usually served with butter, ghee, or yogurt. The dish is popular in Maharashtra, Telangana and North Karnataka.
Bhojpuri cuisine is a style of food preparation common among the Bhojpuri people of Bihar, Jharkhand and eastern Uttar Pradesh in India, and also the Terai region of Nepal. Bhojpuri foods are mostly mild and tend to be less hot in terms of spices used. The cuisine consists of both vegetable and meat dishes.
Awadhi cuisine is a cuisine native to the Awadh region in Northern India and Southern Nepal. The cooking patterns of Lucknow are similar to those of Central Asia, the Middle East, and Northern India and western India with the cuisine comprising both vegetarian and non-vegetarian dishes. The Awadh region has been influenced by Mughal cooking techniques, and the cuisine of Lucknow bears similarities to those of Central Asia, Kashmir, Punjab and Hyderabad. The city is also known for its Nawabi foods.
Tikka is a dish consisting of pieces of meat or vegetarian alternatives whose origins are traced back to ancient Babylon. The term 'tikka' was given in the Mughal era. It is made by marinating the pieces in spices and yogurt, and cooking them in a tandoor. Tikka is popular throughout the Indian subcontinent and also in the United Kingdom.
A tandoor is a large vase-shaped oven, usually made of clay. Since antiquity, tandoors have been used to bake unleavened flatbreads, such as roti and naan, as well as to roast meat. The tandoor is predominantly used in Western Asian, Central Asian, South Asian, and Horn of African cuisines.
Paneer tikka masala is an Indian dish of paneer tikka cheese served in a spiced gravy. It is a vegetarian alternative to chicken tikka masala.
Masala dosa is a dish of South India. It is a type of dosa originating in the town of Udupi, Karnataka. While there is variation in the recipe from town to town, the basic recipe typically starts with a fermented batter of parboiled rice, poha, and various legumes, and incorporates various spices for flavour, such as fenugreek and dry red chilli. Traditionally served with potato curry, chutneys, and sambar, it is a common breakfast item in South India, though it can also be found in many other parts of the country and overseas. One common variant is the paper masala dosa, which is made with a thinner batter, resulting in a crisper, almost paper-thin final product.