Alternative names | Sarsan da saag/Sareyan da saag (Punjabi) |
---|---|
Course | Main course |
Place of origin | Punjab |
Associated cuisine | Pakistan, India, Punjabi [1] |
Main ingredients | Mustard leaves |
Sarson ka saag, also known as sarsa da saag, is a dish of mustard greens cooked with spices. It originated in the Punjab region and is popular throughout the South Asia. [2] [3] [4] [5] [6]
The dish is known as sarson ka saag in Hindi, sarson da saag (or sareyan da saag in Punjabi, [7] [4] [8] sarsav nu shaak in Gujarati, [9] and sariso saag in Maithili. [10]
Sarson, sarhon, sareyan, etc. derive from the Sanskrit word sarṣapa "mustard. [11] Saag/shaak derives from the Sanskrit word śāka "greens; vegetable leaves". [12]
Mustard is widely grown in the region for the plant's leaves, seeds and seed oil. It is harvested in winter and spring, making sarson ka saag a popular warming dish in the cooler months. [13] [14] [15]
There are many recipes for the dish, usually cooking the leaves in oil or clarified butter ( ghee ) [16] with spices such as garlic, ginger and chilli. Other spices used vary according to region and taste.
The dish is often served with bread such as makki ki roti or bajra ki roti . [17]
Indian cuisine consists of a variety of regional and traditional cuisines native to the Indian subcontinent. Given the diversity in soil, climate, culture, ethnic groups, and occupations, these cuisines vary substantially and use locally available spices, herbs, vegetables, and fruits.
Pakistani cuisine can be characterized as a blend of regional cooking styles and flavours from across South, Central and Western Asia. Pakistani cuisine is influenced by Persian, Indian, and Arab cuisine. The cuisine of Pakistan also maintains certain Mughal influences within its recipes and cooking techniques. Pakistan's ethnic and cultural diversity, diverse climates, geographical environments, and availability of different produce lead to diverse regional cuisines.
Punjabi cuisine is a culinary style originating in the Punjab, a region in the northern part of South Asia, which is now divided in an Indian part to the east and a Pakistani part to the west. This cuisine has a rich tradition of many distinct and local ways of cooking.
Makki ki roti also known as makki di roti is a flat unleavened bread made from corn meal, primarily eaten in Pakistan, the Jammu region, Himachal Pradesh, Punjab, Haryana, Rajasthan, Uttar Pradesh, and Uttarakhand in North India and Gujarat, Maharashtra in Western India and also in Nepal. Like most rotis in the Indian subcontinent, it is baked on a tava.
Saag also spelled sag or saga, is an Punjabi leafy vegetable dish eaten with bread, such as roti or naan, or in some regions with rice. Saag can be made from mustard greens, collard greens, basella or finely chopped broccoli along with added spices and sometimes other ingredients, such as chhena.
Lohri is a popular winter Dogra and Punjabi folk festival celebrated primarily in Northern India. The significance and legends about the Lohri festival are many and these link the festival to the Duggar region and Punjab region. It is believed by many that the festival marks the passing of the winter solstice. Lohri marks the end of winter, and is a traditional welcome of longer days and the sun's journey to the Northern Hemisphere. It is observed the night before Maghi.
A dhaba is a roadside restaurant in the Indian subcontinent. They are on highways, generally serve local cuisine, and also serve as truck stops. They are most commonly found next to petrol stations, and most are open 24 hours a day.
Rajasthani cuisine is the traditional cuisine of the Rajasthan state in north-west India. It was influenced by various factors like the warlike lifestyles of its inhabitants, the availability of ingredients in an arid region and by Hindu temple traditions of sampradayas like Pushtimarg and Ramanandi. Food that could last for several days and could be eaten without heating was preferred.
Palak paneer or palak chhena is an Indian dish consisting of chhena or paneer in a thick paste made from puréed spinach, called palak in Hindi, Marathi, Gujarati, and other Indian languages.
Gujarati cuisine is the cuisine of the Indian state of Gujarat. The typical Gujarati thali consists of rotli, dal or curry, rice, and shaak. The thali will also include preparations made from pulses or whole beans such as moong, black eyed beans etc., a snack item (farsaan) like dhokla, pathra, samosa, fafda, etc. and a sweet (mishthaan) like mohanthal, jalebi, sevaiya etc.
Kadhi or karhi is a yogurt-based dish originating from Rajasthan, india. It's made by simmering yogurt with besan and indian spices until it forms a thick, tangy gravy. Sometimes, it's also mixed with pakoras. It is often eaten with cooked rice or roti.
Bhojpuri cuisine is a style of food preparation common among the Bhojpuri people of Bihar, Jharkhand and eastern Uttar Pradesh in India, and also the Terai region of Nepal. Bhojpuri foods are mostly mild and tend to be less hot in terms of spices used. The cuisine consists of both vegetable and meat dishes.
Jharkhandi cuisine is the cuisine of the Indian state of Jharkhand. Staple foods are rice, dal and vegetables. Common meals often consist of vegetables that are cooked in various ways, such as curried, fried, roasted and boiled. Many traditional dishes of Jharkhand may not be available at restaurants.
Baigan bharta, also spelled bainganbharta or baigan chokha is an Indian dish prepared by mashing or mincing grilled eggplant (baigan) with tomato, onion, herbs and spices, with variations being common from chef to chef. Traditionally, cooking the eggplants over charcoals, inside of a tandoor, barbecue grill or oven, or even directly applying flame to the outside of the fruit infuses the dish with a smoky flavour; the blackened skin is then easily peeled and the eggplant may be further prepared.
Bihari cuisine is eaten mainly in the eastern Indian state of Bihar, as well as in the places where people originating from the state of Bihar have settled: Jharkhand, Eastern Uttar Pradesh, Bangladesh, Nepal, Mauritius, South Africa, Fiji, some cities of Pakistan, Guyana, Trinidad and Tobago, Suriname, Jamaica, and the Caribbean. Bihari cuisine includes Angika cuisine, Bhojpuri cuisine, Maithil cuisine and Magahi cuisine. Dal Puri
Dhaam is a traditional feast celebrated in the Indian state of Himachal Pradesh, some parts of Punjab especially in Talwara and Mukerian region and Jammu region Dhaam is prepared and served on every joyful event or celebration in the family. Temples also serve dhaam on most of the religious festivals or auspicious dates.
In Indian cuisine, dal, pappu, or paruppu are dried, split pulses that do not require soaking before cooking. India is the largest producer of pulses in the world. The term is also used for various soups prepared from these pulses. These pulses are among the most important staple foods in South Asian countries, and form an important part of the cuisines of the Indian subcontinent.
Papad ki Bhaaji or Papad ka Saag is a vegetarian main course dish made using Papad and is popular in Rajasthani, Gujarati, Bundeli, Malwi, Nimadi and Braj cuisines. The dish is prepared with many variations and is also known by the name Papad ro saag in Rajasthani and Papad nu shaak in Gujarati. Papad ki bhaaji can be easily prepared with few basic ingredients at home and without the need of any vegetable. Hence it typifies the simple food that one needs for sustenance amidst the hardship of desert life.
Maithil cuisine, also known as Mithila cuisine, is a part of Indian and Nepalese cuisine. It is the traditional cooking style of Maithils residing in the Mithila region of the subcontinent.
Cuisines of Uttarakhand are simple and made of locally grown ingredients. The cuisines don't have complex spices. The two regions in Uttarakhand have different cuisines, the Garhwali Cuisines and Kumaoni Cuisines. Some popular dishes of Uttarakhand cuisine are:
..Dogra cuisine such as Pathores, Makki ki Roti and Sarson ka Saag, Keurs...
Himachali specialities include Siddu....Makki ki Roti & Sarson Ka Saag
No meal within the Maithil community is considered complete without the inclusion of leafy dishes known as saag. Our cuisine is an ode to saag: bathua, laal saag, patua saag, genhari, karmi, sariso saag.
Mustard is cultivated extensively in north India.
In the winter months in Punjab, a richly spiced puree of mustard greens is eaten, accompanied with roti made of ground maize and a knob of fresh, soft, crumbly gur. The classic combination is called sarson ka saag and makki ki roti. Mustard has been grown in Punjab for millennia and its oil-rich seed is an important commercial crop.