Posterolateral corner injuries | |
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Specialty | Orthopedics |
Posterolateral corner injuries (PLC injuries) of the knee are injuries to a complex area formed by the interaction of multiple structures. Injuries to the posterolateral corner can be debilitating to the person and require recognition and treatment to avoid long term consequences. [1] Injuries to the PLC often occur in combination with other ligamentous injuries to the knee; most commonly the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL). [2] As with any injury, an understanding of the anatomy and functional interactions of the posterolateral corner is important to diagnosing and treating the injury.
Patients often complain of pain and instability at the joint. With concurrent nerve injuries, patients may experience numbness, tingling and weakness of the ankle dorsiflexors and great toe extensors, or a footdrop.
Follow-up studies by Levy et al. and Stannard at al. both examined failure rates for posterolateral corner repairs and reconstructions. Failure rates repairs were approximately 37 – 41% while reconstructions had a failure rate of 9%. [3] [4] Other less common surgical complications include deep vein thrombosis (DVTs), infection, blood loss, and nerve/artery damage. The best way to avoid these complications is to preemptively treat them. DVTs are typically treated prophylactically with either aspirin or sequential compression devices (SCDs). In high risk patients there may be a need for prophylactic administration of low molecular weight heparin (LMWH). In addition, having a patient get out of bed and ambulate soon after surgery is a time honored way to prevent DVTs. Infection is typically controlled by administering 1 gram of the antibiotic cefazolin (Ancef) prior to surgery. Excessive blood loss and nerve/artery damage are rare occurrences in surgery and can usually be avoided with proper technique and diligence; however, the patient should be warned of these potential complications, especially in patients with severe injuries and scarring.
The most common mechanisms of injury to the posterolateral corner are a hyperextension injury (contact or non-contact), direct trauma to the anteromedial knee, and noncontact varus force to the knee. [2] [5]
Structures found in the posterolateral corner include the tibia, fibula, lateral femur, iliotibial band (IT band), the long and short heads of the biceps femoris tendon, the fibular (lateral) collateral ligament (FCL), the popliteus tendon, the popliteofibular ligament, the lateral gastrocnemius tendon, and the fabellofibular ligament. It has been reported that among these, the 3 most important static stabilizers of the posterolateral corner are the FCL, popliteus tendon, and popliteofibular ligament [1] [6] [7] Studies have reported that these structures work together to stabilize the knee by restraining varus, external rotation and combined posterior translation with external rotation to it. [1] [6] [7] [8] [9]
The bones that make up the knee are the femur, patella, tibia, and fibula. In the posterolateral corner, the bony landmarks of the tibia, fibula and femur serve as the attachment sites of the ligaments and tendons that stabilize this portion of the knee. The patella plays no significant role in the posterolateral corner. The bony shape of the posterolateral knee, with the two convex opposing surfaces of the lateral femoral condyle and the lateral tibial plateau, makes this portion of the knee inherently unstable compared to the medial aspect. Thus, it has a much higher risk of not healing properly after injury than the medial aspect of the knee.
The fibular collateral ligament (FCL) connects the femur to the fibula. It attaches on the femur just proximal and posterior to the femoral lateral epicondyle and extends approximately 70 mm down the knee to attach to the fibular head. [10] [11] From 0° to 30° of knee flexion, the FCL is the main structure preventing varus opening of the knee joint. [6] [7] The popliteofibular ligament (PFL) connects the popliteus muscle at the musculotendinous junction to the posterior and medial portion of the fibular styloid. It has two divisions, anterior and posterior, and acts to stabilize the knee during external rotation. [12] [9] The mid-third lateral capsular ligament is made of a part of the lateral capsule as it thickens and extends along the femur, attaching just anterior to the popliteus attachment at the lateral epicondyle, and extends distally to the tibia attaching slightly posterior to Gerdy's tubercle and anterior to the popliteal hiatus. In addition, it has a capsular attachment at the lateral meniscus. It has two divisions, the meniscofemoral component and the meniscotibial component named for the areas they span, respectively. [10] [13] Studies suggest that the mid-third capsular ligament functions as a secondary varus stabilizer in the knee. [1]
The long and short heads of the biceps femoris each branch off into 5 attachment arms as they course distally in the knee. In the posterolateral corner, the long head has 3 important anatomic attachments. The direct arm attachment is on the posterolateral fibular styloid, the anterior arm lateral to the FCL and the lateral aponeurotic arm on the posterior and lateral portion of the FCL. [14] The short head of the biceps also has 3 important arms in the posterolateral corner. The capsular arm attaches to the posterolateral capsule as well as the fibula, just lateral to the styloid and provides a strong attachment to the capsule, lateral gastrocnemius tendon, and capsuloosseus layer of the IT band. The fabellofibular ligament is actually a thickening of the capsular arm of the biceps femoris as it runs distally to the fibula. [10] [13] The direct arm attaches to the posterior and lateral aspect of the fibular styloid. The anterior arm attaches to the tibia at the same site as the mid-third lateral capsular ligament and is often injured in Segond fractures. [13] [14] Injuries to the biceps femoris tendons have been reported in patients with anterolateral-anteromedial rotatory instability. [15]
The popliteus tendon's main attachment is on the femur at the proximal portion of the popliteus sulcus. As the tendon runs posteriorly and distally behind the knee, it gives off 3 fascicles that attach to and stabilize the lateral meniscus. The popliteus tendon provides static and dynamic stabilization to the knee during posterolateral rotation. [10] [16] The iliotibial band (IT band) is mainly divided into two layers, the superficial and capsuloosseus layers. The superficial layer runs along the lateral knee and attaches to Gerdy's tubercle and sends a deeper portion that attaches to the lateral intermuscular septum (IM septum). The capsuloosseus layer extends from the IM septum and merges with the short head of the biceps femoris attaching with it at the anterolateral aspect of the tibia. [17] The IT band stabilizes the posterolateral corner by helping to prevent varus opening. [5] [18] The lateral gastrocnemius tendon inserts on the supracondylar process of the femur slightly posterior to the FCL. Injuries involving this tendon are typically associated with severe traumas and are not often seen. [13] [19]
The majority of posterolateral knee injuries occur in combination with another ligamentous injury, such as a cruciate ligament tear. This can make the diagnosis difficult and calls for the use of plain film radiographs and MRI to aid in the diagnosis. During the physical exam, it is imperative to assess a patient for signs of nerve injury as up to 15% of PLC injuries have associated nerve damage. [2] Numbness, tingling, and/or dorsiflexor/great toe extensor muscle weakness all may suggest possible nerve damage.
Normal antero-posterior (AP) radiographs are useful to look for Segond fractures and fibular head avulsion fractures. Bilateral varus stress AP radiographs comparing the injured leg to the normal side are useful in assessing the lateral joint space for opening after a potential injury. [2] [13] More than a 2.7 mm increase between sides indicates a fibular collateral ligament tear, while greater than 4.0 mm indicates with a grade III posterolateral knee injury. [20] Posterior stress radiographs taken with the patient kneeling show the amount of posterior tibial translation in both knees and are helpful to diagnose PCL insufficiency and combined injuries. Between 0–2 mm increased posterior translation between the affected and healthy knees is normal, 2–7 mm indicates a partial tear, 8–11 mm suggests a complete tear and greater than 12 mm suggests a combined PCL and PLC injury. [21]
High quality MRI images (1.5 T magnet or higher [22] ) of the knee can be extremely useful to diagnose injuries to the posterolateral corner and other major structures of the knee. [23] While the standard coronal, sagittal and axial films are useful, thin slice (2 mm ) coronal oblique images should also be obtained when looking for PLC injuries. Coronal oblique images should include the fibular head and styloid to allow for evaluation of the FCL and popliteus tendon. [13]
In addition to a complete physical examination of the lower extremity, there are a set of specialized tests that must be synthesized to specifically check for injuries to the posterolateral corner. It is always important when evaluating an extremity for injury to compare it with the normal side to make sure you are not seeing a normal variation within that patient:
Patients with knee injuries suspected to involve the posterolateral corner should have their gait observed to look for a varus thrust gait, which is indicative of these types of injuries. As the foot makes contact with the ground, the compartments of the knee should remain tight and stabilize the joint through the impact and movements of walking. In posterolateral corner injuries, the lateral compartment has lost all or part of its stability and cannot maintain normal anatomic positioning when stressed. A varus thrust gait occurs as the foot strikes and the lateral compartment opens due to the forces applied on the joint. This forces the joint to sublux into a varus position to compensate. [5] In chronic injuries, patients sometimes learn to walk with a partially flexed knee to alleviate the instability caused by their injury. Patients with medial compartment arthritis can also demonstrate a varus thrust gait, so it is important to differentiate between the two causes using plain radiographs. [22] Patients with PLC injuries will have increased lateral gapping on varus stress radiographs, while arthritis patients have no gapping but should show signs of joint space narrowing, subchondral cysts, osteophytes, and/or sclerotic bone changes.
Arthroscopy is another useful tool to diagnose and assess injuries to the posterolateral corner. [29] Arthroscopy is useful in two ways. First, a patient undergoing arthroscopy is placed under anesthesia which allows for a complete physical examination using the specialized tests described above, which can be difficult with the patient awake. A prospective study that looked at 30 patients undergoing arthroscopy found all of them to have a positive "drive through sign" during evaluation. A drive through sign occurs when there is more than 1 cm of lateral joint opening when a varus stress is applied to the knee which allows the surgeon to easily pass the arthroscope between the lateral femoral condyle and tibia . [29] Second, arthroscopy allows the surgeon to visualize individual structures in the posterolateral knee. The specific structures that can be evaluated are the popliteus tendon attachment on the femur, the popliteomensical fascicles, the coronary ligament of the posterior horn of the lateral meniscus, and the meniscofemoral and meniscotibial portions of the mid-third lateral capsular ligament. [5] Examination of these structures allows injuries to be identified and will direct the placement of incisions for repair or reconstruction.
As with any body part, maintaining strength and flexibility of the muscles can help to prevent injuries. Specifically in the knee, the quadriceps and hamstring muscles help to stabilize the knee, and maintaining their strength and flexibility will help prevent minor stresses from developing into major injuries. Proper footwear can also help prevent injuries. Wearing shoes that are appropriate for the activity help decrease the risk of slipping or twisting forces acting on the knee. In some circumstances, prophylactic bracing or taping may reduce the risk of injury as well.
Treatment of posterolateral corner injuries varies with the location and grade of severity of the injuries. Patients with grade I and II (partial) injuries to the posterolateral corner can usually be managed conservatively. Studies have reported that patients with grade III (complete) injuries do poorly with conservative management and typically will require surgical intervention followed by rehabilitation. [5] [22] [30]
Conservative treatment relies on immobilizing the knee in full extension to allow the stretched or torn ligaments to heal. It is imperative that the patient keep the knee immobilized and not bear weight on the joint for 3 to 4 weeks to allow sufficient time for the structures to heal. Following immobilization, the patient can begin exercises to improve range of motion and begin bearing weight on crutches only. The crutches can be discontinued when the patient can walk without limping. Quadriceps strengthening exercises are allowed, but no isolated hamstring exercises should be attempted for 6 – 10 weeks following the injury. If after 10 weeks, pain or instability continue, the patient should be reevaluated for surgical treatment. [5] [22] [30]
This portion of the knee is felt to contain the most complex anatomy and to be the rarest type of knee injury. For this reason, consideration should be given to referral to a complex knee specialist for treatment. Surgical treatment of posterolateral corner injuries depend on whether the injury is of an acute or chronic nature and whether it is isolated to the posterolateral corner or combined with another ligamentous injury. Operative treatment is aimed at an anatomical repair or reconstruction rather than a non-anatomic reconstruction of the torn structures when possible, because this provides the highest odds of a successful return to function. [31] The optimal time for treatment of acute injuries is within the first 3 weeks to avoid complications caused by scar tissue and the body's repair mechanisms. [32] Chronic PLC injuries are less likely to be amenable to repair due to complications from scar tissue and limb malalignment; these injuries will likely necessitate reconstruction. [5] Knees in varus alignment and which have chronic injuries (evaluated by long leg standing radiographs) will require a staged procedure that starts with an opening wedge osteotomy. This procedure lessens the constraint on the knee and prevents the reconstruction grafts from stretching out. If the patient still has instability, the PLC reconstruction will take place approximately 6 months later. [22] [32] [33] MRI scans will be helpful in determining whether torn structures are amenable to repair or will require reconstruction with allografts.
The structures considered for potential reconstruction are the fibular collateral ligament, popliteus tendon, and popliteofibular ligament. The FCL and/or popliteus tendon are only considered for acute repair when they are avulsed off bone and can be reattached anatomically with the knee in extension. The PFL can be repaired when it is torn directly off of the fibular head and the popliteus is still intact. Reconstruction is preferred when the ligaments/tendons have mid-substance tears or other tears not amenable to repair. Reconstruction of either the FCL or popliteus tendon [34] is typically completed utilizing a patient's hamstring (semitendinous) for a graft; however when reconstructing both the FCL and popliteus an Achilles tendon graft from a cadaver is preferred. [35] [36] [37] [38]
Isolated injuries to the posterolateral corner are best repaired in an anatomic fashion by attempting to reestablish the previous location of the damaged structure. Typically damaged structures can be directly sutured or anchored back to their bony attachments. The goal is to always achieve a stable and secure repair so that patients can initiate ROM exercises. Certain situations require more complicated repairs: Femoral avulsions of the FCL or popliteus typically require a slightly more complex repair using a recess procedure in which stitches are placed through a bone tunnel and around the avulsed structure to provide further stabilization and return to range of motion exercises. [32] [33] Avulsion fractures that occur at the fibular head or fibular styloid typically are caused by detachment of the popliteofibular ligament, direct arm of either the long or short heads of the biceps femoris or FCL. [13] These fractures are best repaired with nonabsorbable suture or with wires. If the fracture is large enough, open fixation with surgical hardware may be required.
Midsubstance tears of the FCL or popliteus tendon are best treated with anatomic reconstructions. [36] [37]
An all arthroscopic popliteus sling reconstruction through the "popliteus portal" can be performed for posterolateral rotatory instability. [34]
Treatment for patients with combined grade III posterolateral injuries is quite similar to that of isolated PLC injuries. Repair or anatomic reconstruction of the posterolateral structures should be scheduled within 3 weeks of the initial injury. The other structures damaged should be reconstructed concurrently with the posterolateral structures so that the patient can readily return to a rehab program stressing range of motion exercises. This acts to prevent the development of arthrofibrosis (excessive scar tissue build up). [22]
Patients with chronic isolated posterolateral corner injuries that are in varus alignment will require a staged procedure that starts with an opening wedge osteotomy. Multiple studies agree that reconstruction of chronic grade III PLC injuries have significantly better outcomes than repairs; [32] [39] [40] [41] [42] [43] however, If MRI reveals repairable damage of some individual structures in the PLC, repairs can done in a similar fashion the method described above for acute posterolateral injuries. These structures which can be repaired include the biceps femoris and mid-third lateral capsular ligament. The vast majority of these patients will require reconstruction of the torn structures using an autograft or allograft to restore stability and function of the damaged structures. Anatomic (grafts placed in the exact attachment sites) allograft reconstruction of the FCL and/or popliteus tendon and popliteofibular ligament complex restore the static stabilizers of the posterolateral knee, which allows for early postoperative range of motion. [5] An all arthroscopic "Popliteus Sling" reconstruction using the "Popliteus Portal" is a minimally invasive method to treat the posterolateral rotatory instability due to chronic PLC laxity [34]
Similar to chronic isolated injuries, patients with chronic combined posterolateral knee injuries showing varus alignment will first require an opening wedge osteotomy as part of a staged procedure. With chronic combined PLC injuries the surgeon should treat the injury as if it was isolated with an anatomic reconstruction concurrent with a standard reconstruction of the accompanying ACL and/or PCL injuries. The key point here is that the multiligament reconstructions be done at the same time and not as a staged procedure. This will allow for early range of motion (ROM) exercises to begin and prevent the formation of arthrofibrosis in the joint. All arthroscopic "popliteus Sling reconstruction" procedure with "Popliteus Portal' is a minimally invasive method of reconstruction in these conditions. [34] In addition, failing to address a chronic posterolateral knee injury when repairing a deficient ACL or PCL has been shown to cause increased forces of the graft leading to cruciate reconstruction graft stretching and/or failure. [39] [44]
Rehabilitation protocols for post-op patients with repaired or reconstructed posterolateral corner injuries focus on strengthening and achieving full range of motion. Similar to nonoperative treatments, the patient is non-weightbearing for 6 weeks followed by a return to partial weight-bearing on crutches. Range of motion exercises begin first at 1 to 2 days postoperatively, followed by progressive strength training. Patients can typically begin riding a stationary bike and using a quadriceps machine around 6 to 8 weeks, but isolated hamstring exercises should be avoided for a minimum of 4 months postoperatively. Patients can progress to leg presses after 6 weeks, but the weight should be very light. Jogging and more aggressive strength training can begin around 4 – 6 months at the surgeon and physical therapists discretion. [5] [22] Patients should not be casted after surgery unless absolutely necessary.
A study by Geeslin and LaPrade indicated that patients reported positive outcomes in 94% of cases following a mix of repairs and reconstructions for with acute posterolateral knee injuries. [45] Recent studies have reported failure rates between 37 and 40% for primary repairs of the main PLC structures [46] [3] Studies have shown that patients who undergo successful surgical repair of posterolateral knee injuries reported increased objective knee stability and better subjective outcomes than those who undergo reconstruction. [35] A study by LaPrade et al. showed that patients with isolated or combined PLC injuries have positive outcomes when they undergo anatomic reconstruction of the damaged structures, and there was no difference between groups that require an osteotomy versus those who do not. Patients reported significant increases in both knee stability and function following reconstruction. [35] Anatomic techniques aim to restore normal function of the knee's important static stabilizers and are recommended for patients with these types of injuries to provide the best outcomes.
Isolated and combined posterolateral knee injuries are difficult to accurately diagnose in patients presenting with acute knee injuries. The incidence of isolated posterolateral corner injuries has been reported to be between 13% and 28%. Most PLC injuries accompany an ACL or PCL tear, and can contribute to ACL or PCL reconstruction graft failure if not recognized and treated. [47] [48] A study by LaPrade et al. in 2007 showed the incidence of posterolateral knee injuries in patients presenting with acute knee injuries and hemarthrosis (blood in the knee joint) was 9.1%.
Future research into posterolateral injuries will focus on both the treatment and diagnosis of these types of injuries to improve PLC injury outcomes. Studies are needed to correlate injury patterns and mechanisms with clinical measures of knee instability and laxity. [49]
In humans and other primates, the knee joins the thigh with the leg and consists of two joints: one between the femur and tibia, and one between the femur and patella. It is the largest joint in the human body. The knee is a modified hinge joint, which permits flexion and extension as well as slight internal and external rotation. The knee is vulnerable to injury and to the development of osteoarthritis.
The tibia, also known as the shinbone or shankbone, is the larger, stronger, and anterior (frontal) of the two bones in the leg below the knee in vertebrates ; it connects the knee with the ankle. The tibia is found on the medial side of the leg next to the fibula and closer to the median plane. The tibia is connected to the fibula by the interosseous membrane of leg, forming a type of fibrous joint called a syndesmosis with very little movement. The tibia is named for the flute tibia. It is the second largest bone in the human body, after the femur. The leg bones are the strongest long bones as they support the rest of the body.
The posterior cruciate ligament (PCL) is a ligament in each knee of humans and various other animals. It works as a counterpart to the anterior cruciate ligament (ACL). It connects the posterior intercondylar area of the tibia to the medial condyle of the femur. This configuration allows the PCL to resist forces pushing the tibia posteriorly relative to the femur.
The anterior cruciate ligament (ACL) is one of a pair of cruciate ligaments in the human knee. The two ligaments are also called "cruciform" ligaments, as they are arranged in a crossed formation. In the quadruped stifle joint, based on its anatomical position, it is also referred to as the cranial cruciate ligament. The term cruciate translates to cross. This name is fitting because the ACL crosses the posterior cruciate ligament to form an "X". It is composed of strong, fibrous material and assists in controlling excessive motion. This is done by limiting mobility of the joint. The anterior cruciate ligament is one of the four main ligaments of the knee, providing 85% of the restraining force to anterior tibial displacement at 30 and 90° of knee flexion. The ACL is the most injured ligament of the four located in the knee.
The popliteal artery is a deeply placed continuation of the femoral artery opening in the distal portion of the adductor magnus muscle. It courses through the popliteal fossa and ends at the lower border of the popliteus muscle, where it branches into the anterior and posterior tibial arteries.
The Segond fracture is a type of avulsion fracture from the lateral tibial plateau of the knee, immediately below the articular surface of the tibia.
The drawer test is used in the initial clinical assessment of suspected rupture of the cruciate ligaments in the knee. The patient should be supine with the hips flexed to 45 degrees, the knees flexed to 90 degrees and the feet flat on table. The examiner positions himself by sitting on the examination table in front of the involved knee and grasping the tibia just below the joint line of the knee. The thumbs are placed along the joint line on either side of the patellar tendon. The tibia is then drawn forward anteriorly. An increased amount of anterior tibial translation compared with the opposite limb or lack of a firm end-point may indicate either a sprain of the anteromedial bundle or complete tear of the ACL. If the tibia pulls forward or backward more than normal, the test is considered positive. Excessive displacement of the tibia anteriorly suggests that the anterior cruciate ligament is injured, whereas excessive posterior displacement of the tibia may indicate injury of the posterior cruciate ligament.
Anterior cruciate ligament reconstruction is a surgical tissue graft replacement of the anterior cruciate ligament, located in the knee, to restore its function after an injury. The torn ligament can either be removed from the knee, or preserved before reconstruction through an arthroscopic procedure. ACL repair is also a surgical option. This involves repairing the ACL by re-attaching it, instead of performing a reconstruction. Theoretical advantages of repair include faster recovery and a lack of donor site morbidity, but randomised controlled trials and long-term data regarding re-rupture rates using contemporary surgical techniques are lacking.
The popliteus muscle in the leg is used for unlocking the knees when walking, by laterally rotating the femur on the tibia during the closed chain portion of the gait cycle. In open chain movements, the popliteus muscle medially rotates the tibia on the femur. It is also used when sitting down and standing up. It is the only muscle in the posterior (back) compartment of the lower leg that acts just on the knee and not on the ankle. The gastrocnemius muscle acts on both joints.
The lateral meniscus is a fibrocartilaginous band that spans the lateral side of the interior of the knee joint. It is one of two menisci of the knee, the other being the medial meniscus. It is nearly circular and covers a larger portion of the articular surface than the medial. It can occasionally be injured or torn by twisting the knee or applying direct force, as seen in contact sports.
The knee examination, in medicine and physiotherapy, is performed as part of a physical examination, or when a patient presents with knee pain or a history that suggests a pathology of the knee joint.
The lateral collateral ligament is an extrinsic ligament of the knee located on the lateral side of the knee. Its superior attachment is at the lateral epicondyle of the femur ; its inferior attachment is at the lateral aspect of the head of fibula. The LCL is not fused with the joint capsule. Inferiorly, the LCL splits the tendon of insertion of the biceps femoris muscle.
Cruciate ligaments are pairs of ligaments arranged like a letter X. They occur in several joints of the body, such as the knee joint, wrist joint and the atlanto-axial joint. In a fashion similar to the cords in a toy Jacob's ladder, the crossed ligaments stabilize the joint while allowing a very large range of motion.
An anterior cruciate ligament injury occurs when the anterior cruciate ligament (ACL) is either stretched, partially torn, or completely torn. The most common injury is a complete tear. Symptoms include pain, an audible cracking sound during injury, instability of the knee, and joint swelling. Swelling generally appears within a couple of hours. In approximately 50% of cases, other structures of the knee such as surrounding ligaments, cartilage, or meniscus are damaged.
The patellar tendon is the distal portion of the common tendon of the quadriceps femoris, which is continued from the patella to the tibial tuberosity. It is also sometimes called the patellar ligament as it forms a bone to bone connection when the patella is fully ossified.
The unhappy triad, also known as a blown knee among other names, is an injury to the anterior cruciate ligament, medial collateral ligament, and meniscus. Analysis during the 1990s indicated that this 'classic' O'Donoghue triad is actually an unusual clinical entity among athletes with knee injuries. Some authors mistakenly believe that in this type of injury, "combined anterior cruciate and medial collateral ligament disruptions that were incurred during athletic endeavors" always present with concomitant medial meniscus injury. However, the 1990 analysis showed that lateral meniscus tears are more common than medial meniscus tears in conjunction with sprains of the ACL.
The arcuate popliteal ligament is an Y-shaped extracapsular ligament of the knee. It is formed as a thickening of the posterior fibres of the joint capsule of the knee. It reinforces the knee joint capsule inferolaterally.
A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting. They can also be torn by traumatic force encountered in sports or other forms of physical exertion. The traumatic action is most often a twisting movement at the knee while the leg is bent. In older adults, the meniscus can be damaged following prolonged 'wear and tear'. Especially acute injuries can lead to displaced tears which can cause mechanical symptoms such as clicking, catching, or locking during motion of the joint. The joint will be in pain when in use, but when there is no load, the pain goes away.
Medial knee injuries are the most common type of knee injury. The medial ligament complex of the knee consists of:
The function of the posterior cruciate ligament (PCL) is to prevent the femur from sliding off the anterior edge of the tibia and to prevent the tibia from displacing posterior to the femur. Common causes of PCL injuries are direct blows to the flexed knee, such as the knee hitting the dashboard in a car accident or falling hard on the knee, both instances displacing the tibia posterior to the femur.