Protein digestibility corrected amino acid score

Last updated

Protein digestibility-corrected amino acid score (PDCAAS) is a method of evaluating the quality of a protein based on both the amino acid requirements of humans and their ability to digest it.

Contents

The PDCAAS rating was adopted by the US FDA and the Food and Agriculture Organization of the United Nations/World Health Organization (FAO/WHO) in 1993 as "the preferred 'best'" method to determine protein quality. [1]

In 2013, FAO proposed changing to Digestible Indispensable Amino Acid Score.

Methodology

Using the PDCAAS method, the protein quality rankings are determined by comparing the amino acid profile of the specific food protein against a standard amino acid profile with the highest possible score being a 1.0. This score means, after digestion of the protein, it provides per unit of protein 100% or more of the indispensable amino acids required.

The formula for calculating the PDCAAS percentage is: (mg of limiting amino acid in 1 g of test protein / mg of same amino acid in 1 g of reference protein) x fecal true digestibility percentage. [2]

The PDCAAS value is different from measuring the quality of protein from the protein efficiency ratio (PER) and the biological value (BV) methods. [3] The PER was based upon the amino acid requirements of growing rats, which differ significantly from those of humans. The PDCAAS allows evaluation of food protein quality based on the needs of humans as it measures the quality of a protein based on the amino acid requirements (adjusted for digestibility) of a 2- to 5-year-old child (considered the most nutritionally demanding age group). The BV method uses nitrogen absorption as a basis. However, it does not take into account certain factors influencing the digestion of the protein and is of limited use for application to human protein requirements because what is measured is maximal potential of quality and not a true estimate of quality at requirement level. Nevertheless, BV can be used to assess requirements of protein derived from foods with known quality differences and measure the proportion of absorbed nitrogen which is retained and presumably used for protein synthesis as an accurate indicator for protein measurement. [4]

The FDA gave two reasons for adopting the PDCAAS in 1993: 1) PDCAAS is based on human amino acid requirements, which makes it more appropriate for humans than a method based on the amino acid needs of animals. 2) The Food and Agricultural Organization/World Health Organization (FAO/WHO) had previously recommended PDCAAS for regulatory purposes.

Limitations

Digestion

Amino acids that move beyond the terminal ileum in the body are less likely to be absorbed for use in protein synthesis. They may pass out of the body or become absorbed by bacteria, thus appearing to have been digested instead of being present in the feces. The PDCAAS takes no account of where the proteins have been digested.

Similarly, amino acids that are lost due to antinutritional factors present in many foods are assumed to be digested according to the PDCAAS.

Due to this, in 2013, the FAO proposed changing to Digestible Indispensable Amino Acid Score. [5]

Focus on single proteins

The PDCAAS method may also still be considered incomplete, since human diets, except in times of famine, almost never contain only one kind of protein. However, calculating the PDCAAS of a diet solely based on the PDCAAS of the individual constituents is impossible, because one food may provide an abundance of an amino acid that the other is missing, in which case the PDCAAS of the diet is higher than that of any one of the constituents. To arrive at the final result, all individual amino acids would have to be taken into account, though, so the PDCAAS of each constituent is largely useless.

For example, grain protein has a PDCAAS of about 0.4 to 0.5, limited by lysine. On the other hand, it contains more than enough methionine. White bean protein (and that of many other pulses) has a PDCAAS of 0.6 to 0.7, limited by methionine, and contains more than enough lysine. When both are eaten in roughly equal quantities in a diet, the PDCAAS of the combined constituent is 1.0, because each constituent's protein is complemented by the other.

A more extreme example would be the combination of gelatine (which contains virtually no tryptophan and thus has a PDCAAS of 0) with isolated tryptophan (which, lacking all other essential amino acids, also has a PDCAAS of 0). Despite individual scores of 0, the combination of both in adequate amounts has a positive PDCAAS, with the limiting amino acids isoleucine, threonine, and methionine. Further, according to a 2000 study by Gerjan Schaafsma, "The questions about the validity of the amino acid scoring pattern and the application of the true fecal rather than the true ileal digestibility correction, as well as the truncation of PDCAAS values warrant a critical evaluation of PDCAAS in its current form as a measure of protein quality in human diets." [2] Also, the scientific community has raised critical questions about the validity of PDCAAS (the validity of the preschool-age child amino acid scoring pattern, the validity of the true fecal digestibility correction and the truncation of PDCAAS values to 100%). [6] [7]

Capped score

In addition, the fact that four proteins, all with different amino acid profiles, receive identical scores of 1.0 limits its usefulness as a comparative tool. Since they have different compositions, it is natural to assume that they perform differently in the human body and should have different scores. In short, this method, however, gives no distinction of their performance relative to each other, because after they pass a certain point, they are all capped at 1.0 and receive an identical rating. [3] [8] [9] This is because in 1990 at a FAO/WHO meeting, it was decided that proteins having values higher than 1.0 would be rounded or "leveled down" to 1.0 as scores above 1.0 are considered to indicate the protein contains essential amino acids in excess of the human requirements. [10]

Reference pattern

This reference pattern is based on the essential amino acid requirements for preschool children aged 1–3 years as published in Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids (2005). Adults aged 18+ will have slightly lower requirements.

Amino acidmg/g crude protein
Isoleucine 25
Leucine 55
Lysine 51
Methionine + Cysteine (SAA)25
Phenylalanine + Tyrosine (AAA)47
Threonine 27
Tryptophan 7
Valine 32
Histidine 18
Total287

Example values

A PDCAAS value of 1 is the highest, and 0 the lowest. The table shows the ratings of selected foods. (others [11] )

PDCAAS valueFood
1 cow's milk [3] [2]
1 eggs [3] [2]
1 casein (milk protein) [3]
1 soy protein [3]
1 silkworm pupae [12]
1 whey (milk protein) [3]
0.996 mycoprotein [13]
0.99 potato protein concentrate [14]
0.95 chicken [15]
0.92 beef [3] [2]
0.91 soy [2]
0.893pea protein concentrate (isolate) [16]
0.87 Sacha Inchi Powder
0.78 chickpeas and Edamame [17]
0.77 bamboo caterpillars [12]
0.75 black beans [3]
0.74 tubercles [17]
0.73 vegetables [17]
0.70other peas and legumes in general [17]
0.687 house cricket [12]
0.66dehulled hemp seed [18]
0.64fresh fruits [17]
0.59 cereals and derivatives [17]
0.597cooked peas [16]
0.594 wasp [12]
0.558 Bombay locust [12]
0.52 peanuts [3]
0.50 rices
0.48 dried fruits [17]
0.525 wheat bran [16]
0.42 wheat [2]
0.342 scarab beetle [12]
0.25 wheat gluten (food) [3]

See also

Related Research Articles

<span class="mw-page-title-main">Kitten</span> Juvenile cat

A kitten is a juvenile cat. After being born, kittens display primary altriciality and are fully dependent on their mothers for survival. They normally do not open their eyes for seven to ten days. After about two weeks, kittens develop quickly and begin to explore the world outside their nest. After a further three to four weeks, they begin to eat solid food and grow baby teeth. Domestic kittens are highly social animals and usually enjoy human companionship.

A nutrient is a substance used by an organism to survive, grow and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures such as hair, scales, feathers, or exoskeletons. Some nutrients can be metabolically converted into smaller molecules in the process of releasing energy such as for carbohydrates, lipids, proteins and fermentation products leading to end-products of water and carbon dioxide. All organisms require water. Essential nutrients for animals are the energy sources, some of the amino acids that are combined to create proteins, a subset of fatty acids, vitamins and certain minerals. Plants require more diverse minerals absorbed through roots, plus carbon dioxide and oxygen absorbed through leaves. Fungi live on dead or living organic matter and meet nutrient needs from their host.

An essential amino acid, or indispensable amino acid, is an amino acid that cannot be synthesized from scratch by the organism fast enough to supply its demand, and must therefore come from the diet. Of the 21 amino acids common to all life forms, the nine amino acids humans cannot synthesize are valine, isoleucine, leucine, methionine, phenylalanine, tryptophan, threonine, histidine, and lysine.

The net protein utilization, or NPU, is the percentage of ingested nitrogen that is retained in the body. It is used to determine the nutritional efficiency of protein in the diet, that is, it is used as a measure of "protein quality" for human nutritional purposes.

<span class="mw-page-title-main">Cat food</span> Food for consumption by cats

Cat food is food specifically formulated and designed for consumption by cats. As obligate carnivores, cats have specific requirements for their dietary nutrients, namely nutrients found only in meat or synthesised, such as taurine and Vitamin A. Certain nutrients, including many vitamins and amino acids, are degraded by the temperatures, pressures and chemical treatments used during manufacture, and hence must be added after manufacture to avoid nutritional deficiency. Cat food is typically sold as dry kibble, or as wet food in cans and pouches.

Protein efficiency ratio (PER) is based on the weight gain of a test subject divided by its intake of a particular food protein during the test period.

In human physiology, nitrogen balance is the net difference between bodily nitrogen intake (ingestion) and loss (excretion). It can be represented as the following:

A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet.

Biological value (BV) is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism's body. It captures how readily the digested protein can be used in protein synthesis in the cells of the organism. Proteins are the major source of nitrogen in food. BV assumes protein is the only source of nitrogen and measures the amount of nitrogen ingested in relation to the amount which is subsequently excreted. The remainder must have been incorporated into the proteins of the organisms body. A ratio of nitrogen incorporated into the body over nitrogen absorbed gives a measure of protein "usability" – the BV.

<span class="mw-page-title-main">Protein (nutrient)</span> Nutrient for the human body

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram. The most important aspect and defining characteristic of protein from a nutritional standpoint is its amino acid composition.

Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, vegetarian and vegan diets may provide an insufficient amount of some essential amino acids, making protein combining with multiple foods necessary to obtain a complete protein food. The terms complete and incomplete are outdated in relation to plant protein. In fact, all plant foods contain all 20 amino acids including the 9 essential amino acids in varying amounts.

<span class="mw-page-title-main">Soy protein</span> A protein that is isolated from soybean

Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

<span class="mw-page-title-main">Cecile Hoover Edwards</span> African American nutritional researcher

Cecile Hoover Edwards was an American nutritional researcher whose career focused on improving the nutrition and well-being of disadvantaged people. Her scientific focus was on finding low-cost foods with an optimal amino acid composition, with a special interest in methionine metabolism. She was also a university administrator, serving as dean of several schools within Howard University between 1974 and 1990.

Protein quality is the digestibility and quantity of essential amino acids for providing the proteins in correct ratios for human consumption. There are various methods that rank the quality of different types of protein, some of which are outdated and no longer in use, or not considered as useful as they once were thought to be. The Protein Digestibility Corrected Amino Acid Score (PDCAAS), which was recommended by the Food and Agriculture Organization of the United Nations (FAO), became the industry standard in 1993. FAO has recently recommended the newer Digestible Indispensable Amino Acid Score (DIAAS) to supersede PDCAAS.

Digestible Indispensable Amino Acid Score (DIAAS) is a protein quality method proposed in March 2013 by the Food and Agriculture Organization to replace the current protein ranking standard, the Protein Digestibility Corrected Amino Acid Score (PDCAAS).

<span class="mw-page-title-main">Hemp protein</span> Food ingredient

Hemp protein is a plant-derived protein from the cannabis plant and is isolated from hemp seeds.

<span class="mw-page-title-main">Amino acid score</span> Method used to determine if a protein is complete

Amino acid score, in combination with protein digestibility, is the method used to determine if a protein is complete.

Protein digestibility refers to how well a given protein is digested. Along with the amino acid score, protein digestibility determines the values for PDCAAS and DIAAS.

<span class="mw-page-title-main">Vegetarian and vegan dog diet</span> Adequate meat-free or animal-free nutrition

As in the human practice of veganism, vegan dog foods are those formulated with the exclusion of ingredients that contain or were processed with any part of an animal, or any animal byproduct. Vegan dog food may incorporate the use of fruits, vegetables, cereals, legumes including soya, nuts, vegetable oils, as well as any other non-animal based foods.

References

  1. Boutrif, E., Food Quality and Consumer Protection Group, Food Policy and Nutrition Division, FAO, Rome: "Recent Developments in Protein Quality Evaluation" Food, Nutrition and Agriculture, Issue 2/3, 1991
  2. 1 2 3 4 5 6 7 Schaafsma G (July 2000). "The protein digestibility-corrected amino acid score". The Journal of Nutrition. 130 (7): 1865S–7S. doi: 10.1093/jn/130.7.1865S . PMID   10867064.
  3. 1 2 3 4 5 6 7 8 9 10 11 Hoffman, Jay R.; Falvo, Michael J. (2004). "Protein – Which is Best" (PDF). Journal of Sports Science and Medicine. 3 (3): 118–30. PMC   3905294 . PMID   24482589.
  4. Srikantia, S. G., University of Mysore, Mysore: "The Use Of Biological Value Of A Protein In Evaluating Its Quality For Human Requirements", Joint FAO/WHO/UNU Expert Consultation on Energy and Protein Requirements EPR 81 29, Rome, Aug 1981.
  5. "FAO proposes new protein quality measurement. March 2013". Archived from the original on 19 May 2017. Retrieved 9 November 2017.
  6. Darragh AJ, Schaafsma G, Moughan PJ (1998). "Impact of amino acid availability on the protein digestibility corrected amino acid score". Bulletin. 336. International Dairy Federation: 46–50. ISSN   0259-8434.
  7. Dutch Dairy Foundation on Nutrition and Health Proceedings of the International Workshop on Nutritional Aspects of Milk Proteins in Comparison with Other Proteins, organized by the Dutch Foundation on Nutrition and Health, Utrecht, the Netherlands, March 13–14, 1995
  8. Sarwar G (May 1997). "The protein digestibility-corrected amino acid score method overestimates quality of proteins containing antinutritional factors and of poorly digestible proteins supplemented with limiting amino acids in rats". The Journal of Nutrition. 127 (5): 758–64. doi: 10.1093/jn/127.5.758 . PMID   9164998.
  9. Schaafsma G (2005). "The Protein Digestibility-Corrected Amino Acid Score (PDCAAS)--a concept for describing protein quality in foods and food ingredients: a critical review". Journal of AOAC International. 88 (3): 988–94. doi: 10.1093/jaoac/88.3.988 . PMID   16001875.
  10. FAO/WHO [1990]. Expert consultation on protein quality evaluation. Food and Agriculture Organization of the United Nations, Rome.
  11. Boye, Joyce; Wijesinha-Bettoni, Ramani; Burlingame, Barbara (August 2012). "Protein quality evaluation twenty years after the introduction of the protein digestibility corrected amino acid score method". British Journal of Nutrition. 108 (S2): S183–S211. doi: 10.1017/S0007114512002309 . ISSN   0007-1145. PMID   23107529.
  12. 1 2 3 4 5 6 J. Yhoung-aree. "Edible insects in Thailand: nutritional values and health concerns". Forest Insects as Food: Humans Bite Back. Proceedings of a Workshop on Asia-Pacific Resources and Their Potential for Development, Chiang Mai, Thailand, 19–21 February 2008.
  13. Edwards, D. G; Cummings, J. H (2010). "The protein quality of mycoprotein". Proceedings of the Nutrition Society. 69. doi: 10.1017/S0029665110001400 .
  14. Ariëns, Renata M.C. (July 2021). "Comparing nutritional and digestibility aspects of sustainable proteins using the INFOGEST digestion protocol". edepot.wur.nl. Journal of Functional Foods. Retrieved 28 April 2022.
  15. "Protein quality evaluation twenty years after the introduction of the protein digestibility corrected amino acid score method". www.researchgate.net. Retrieved 12 September 2023.
  16. 1 2 3 Rutherfurd, Shane M.; Fanning, Aaron C.; Miller, Bruce J.; Moughan, Paul J. (February 2015). "Protein Digestibility-Corrected Amino Acid Scores and Digestible Indispensable Amino Acid Scores Differentially Describe Protein Quality in Growing Male Rats". The Journal of Nutrition. 145 (2): 372–379. doi: 10.3945/jn.114.195438 . PMID   25644361. S2CID   28977517.
  17. 1 2 3 4 5 6 7 Suárez López MM, Kizlansky A, López LB (2006). "[Assessment of protein quality in foods by calculating the amino acids score corrected by digestibility]". Nutrición Hospitalaria (in Spanish). 21 (1): 47–51. PMID   16562812.
  18. House, James D.; Neufeld, Jason; Leson, Gero (24 November 2010). "Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method". Journal of Agricultural and Food Chemistry. 58 (22): 11801–11807. doi:10.1021/jf102636b. ISSN   1520-5118. PMID   20977230.