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"Right when we wrote that and I recorded it, I started to feel like, 'Oh my gosh, I think I know what this is,'. I was really inspired by what we had written, and so that's kind of how [the album] became about my journey... there's a beginning, and there's the last song of the album that's like me coming out of everything I had been through. You really feel that journey on the album."
Although Tisdale had been thinking about releasing a new album since 2013, she was not inspired by the content of the material she had been working on. Later in 2018, she discussed the mental health issues she had gone through with her co-writer Rachel West, and together they wrote a song titled "Symptoms", which led Tisdale to be inspired to resume work on her third studio album. [17]
Tisdale eventually signed with then-newly launched label Big Noise and in July, 2018, announced her third studio album would be titled Symptoms, which was then set to be released sometime in the fall of 2018. [18]
Tisdale had been silently fighting anxiety and depression for years, so working on the album was therapeutic for her. [19] [17] She wanted each song of the album to discuss a symptom of anxiety and depression in an implicit way so the songs could have other meanings as well. [17] She elaborated by describing the song "Love Me & Let Me Go", which "has the undertones of me talking about my journey with anxiety and depression, but... it could be about a boyfriend, it doesn't have to be about that". [17] When asked by Paper magazine on November 9, 2018, what had inspired her to record the album, Tisdale claimed:
When it comes to something like depression, and someone were to be like, "Hey, who here has depression?" Not a lot of hands go up. It's because there's a stigma about that word. I am a naturalist and I did have depression, but I never took anything for it, I just kind of got my way through it, but I think we have to stop putting these words on us. We have to let go of it and not give it so much power. It's okay to just be okay, and to know that it's okay that you might have depression or you might go through depressive periods. I want people to be feel like they're not alone. "Oh, Ashley goes through this too. I don't feel so alone at home." I didn't want to dwell on it [with the music]. [7]
— Ashley Tisdale
The album was supported by the lead single, "Voices in My Head", released on November 8, 2018, [20] [21] and later by a second and final single, "Love Me & Let Me Go", released on January 25, 2019. On April 11, 2019, Tisdale tweeted the pre-order link for the album, which also revealed the track list. On May 2, 2019, Tisdale performed on The Late Late Show with James Corden where she sang lead single “Voices In My Head” to promote the album.
Review scores | |
---|---|
Source | Rating |
Forbes | (Positive) |
Medium | ![]() ![]() ![]() ![]() ![]() |
Bustle | (Positive) |
Symptoms received positive reviews from music critics, with the only complaints pointing the album's short length. Monica Mercuri, writing for Forbes , called the album "unapologetically personal and incredibly good". [22] Alani Vargas, writing for Bustle , described the album as "highly personal". [21] Ineye Komonibo, writing for Marie Claire , referred to the record as "emotionally-charged" and a "candid and vulnerable account of what it feels like to go through [anxiety] — and a passionate reminder that you're never alone". Komonibo also deemed it Tisdale's "most thoughtful, mature release yet". [23]
Adapted from iTunes. [24]
No. | Title | Writer(s) | Length |
---|---|---|---|
1. | "Symptoms" |
| 2:54 |
2. | "Looking Glass" |
| 2:37 |
3. | "Love Me & Let Me Go" |
| 2:46 |
4. | "Insomnia" |
| 2:54 |
5. | "Vibrations" |
| 2:23 |
6. | "Under Pressure" |
| 2:33 |
7. | "True Romance" |
| 2:34 |
8. | "Voices in My Head" |
| 3:19 |
9. | "Feeling So Good" |
| 3:07 |
Total length: | 25:07 |
Chart (2019) | Peak position |
---|---|
France Download Albums (SNEP) [25] | 53 |
UK Download Albums (OCC) [26] | 52 |
US Independent Albums (Billboard) [27] | 22 |
US Top Current Album Sales ( Billboard ) [28] | 96 |