A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering.
Cucurbita is a genus of herbaceous fruits in the gourd family, Cucurbitaceae, native to the Andes and Mesoamerica. Five edible species are grown and consumed for their flesh and seeds. They are variously known as squash, pumpkin, or gourd, depending on species, variety, and local parlance. Other kinds of gourd, also called bottle-gourds, are native to Africa and belong to the genus Lagenaria, which is in the same family and subfamily as Cucurbita, but in a different tribe. These other gourds are used as utensils or vessels, and their young fruits are eaten much like those of the Cucurbita species.
Phaseolus coccineus, known as runner bean, scarlet runner bean, or multiflora bean, is a plant in the legume family, Fabaceae. Another common name is butter bean, which, however, can also refer to the lima bean, a different species.
Calabaza is the generic name in the Spanish language for any type of winter squash. Within an English-language context it specifically refers to what is also known as the West Indian pumpkin, a winter squash typically grown in the West Indies, tropical America, and the Philippines. Calabaza is the common name for Cucurbita moschata in Cuba, Florida, Puerto Rico, and the Philippines. C. moschata is also known as auyama in Colombia, the Dominican Republic and Venezuela; ayote in Central America; zapallo in certain countries of South America; and "pumpkin", "squash", or "calabash" in English-speaking islands.
Cyclanthera pedata, known as caigua, is a herbaceous vine grown for its edible fruit, which is predominantly used as a vegetable. It is known from cultivation only, and its use goes back many centuries as evidenced by ancient phytomorphic ceramics from Peru depicting the fruits.
Egusi, also known as, agusi, ohue, Ikpan, Ikon, or agushi) is the name for the protein-rich seeds of certain cucurbitaceous plants, which, after being dried and ground, are used as a major ingredient in West African cuisine.
Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. Common names for the plant include fluted gourd, fluted pumpkin, ugu, okwukwo-wiri, and ikong-ubong. T. occidentalis is a member of the family Cucurbitaceae and is indigenous to southern Nigeria. The fluted gourd grows in many nations of West Africa, but is mainly cultivated in southeastern Nigeria and it is used primarily in soups and herbal medicines. Although the fruit is inedible, the seeds produced by the gourd are high in protein and fat, and can, therefore, contribute to a well-balanced diet. The plant is a drought-tolerant, dioecious perennial that is usually grown trellised.
Butternut squash, known in Australia and New Zealand as butternut pumpkin or gramma, is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer. It is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A.
Cucurbita moschata is a species originating in either Central America or northern South America. It includes cultivars known as squash or pumpkin. C. moschata cultivars are generally more tolerant of hot, humid weather than cultivars of C. maxima or C. pepo. They also generally display a greater resistance to disease and insects, especially to the squash vine borer. Commercially made pumpkin pie mix is most often made from varieties of C. moschata. The ancestral species of the genus Cucurbita were present in the Americas before the arrival of humans. Evolutionarily speaking the genus is relatively recent in origin as no species within the genus is genetically isolated from all the other species. C. moschata acts as the genetic bridge within the genus and is closest to the genus' progenitor.
West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting.
Oyster nut may refer to either:
A pumpkin is a vernacular term for mature winter squash of species and varieties in the genus Cucurbita that has culinary and cultural significance but no agreed upon botanical or scientific meaning. The term pumpkin is sometimes used interchangeably with "squash" or "winter squash", and is commonly used for cultivars of Cucurbita argyrosperma, Cucurbita ficifolia, Cucurbita maxima, Cucurbita moschata, and Cucurbita pepo.
Celtis africana, the white stinkwood, is a deciduous tree in the family Cannabaceae. Its habit ranges from a tall tree in forest to a medium-sized tree in bushveld and open country, and a shrub on rocky soil. It occurs in Yemen and over large parts of Africa south of the Sahara. It is a common tree in the south and east of southern Africa, where the odour given off by freshly-cut green timber is similar to that of Ocotea bullata or Black Stinkwood.
Telfairia pedata, commonly known as oysternut, queen's nut, Zanzibar oilvine, kweme or kulekula, is a dioecious African liana which can grow up to 30 metres long, having purple-pink fringed flowers, and very large, many-seeded, drooping, ellipsoid berries which can weigh up to 15 kg. It is valuable for having edible fruit, seeds and oil.
Gambian cuisine is part of West African cuisine and includes the culinary practices and traditions of the nation of The Gambia. Common ingredients include fish, rice, peanuts, tomato, black-eyed peas, lemon, cassava, cabbage, salt, pepper, onion, chili, and various herbs. Oysters are also a popular food from the River Gambia, and are harvested by women.
Plukenetia conophora, also called Nigerian walnut, and conophore, is a climbing shrub in the genus Plukenetia. It is not related to the walnut, being so named because its nuts bear a superficial resemblance to the walnut. It is native to tropical western and central Africa from Togo to Congo and in Sierra Leone. It is abundant in the Nigeria, Cameroon, Republic of the Congo and Democratic Republic of Congo. It prefers rain-forest hedge in half-shady places; low bush; secondary forest; plantations at elevations from 250–1,400 m (820–4,590 ft). Although it is well recorded in Sierra Leone, it is apparently not indigenous to Sierra Leone, since it is not recorded in Liberia and Ghana. Its presence in Sierra Leone is due to returning slaves for it is known to the Krio by its Yoruba (Nigerian) name. Plukenetia conophora is the only Plukenetia species native to West Africa or Central Africa. Other Plukenetia species are indigenous to other parts of Africa, the Indian Subcontinent, Southeast Asia, and America.
