| 2026 season | |||
|---|---|---|---|
| General manager | Craig Waibel | ||
| Head coach | Brian Schmetzer | ||
| Stadium | Lumen Field | ||
| Major League Soccer | Conference: TBD Overall: TBD | ||
| CONCACAF Champions Cup | TBD | ||
| 2026 Leagues Cup | TBD | ||
The 2026 season will be the 18th season for Seattle Sounders FC in Major League Soccer (MLS), the top flight of professional club soccer in the United States. It will be the 43rd season for a professional team bearing the Sounders name, which had originated in 1974 with the first incarnation of the franchise. The team remained under the management of Brian Schmetzer in his tenth full MLS season as head coach of the Sounders.
The Sounders will be play 34 matches in the MLS regular season and also qualified for the 2026 CONCACAF Champions Cup as winners of the 2025 Leagues Cup. [1] The team will also play in the 2026 edition of the Leagues Cup. [2] During the 2025 season, Seattle finished fifth in the Western Conference standings and qualified for the MLS Cup playoffs, where they were eliminated in the first round by Minnesota United FC. [3] The Sounders also played in the 2025 FIFA Club World Cup and the 2025 CONCACAF Champions Cup. [4]
The 2026 season will be the last under the spring–autumn format used by MLS since it began play in 1996. The league plans to use a autumn–spring schedule beginning in late 2027 with a long winter break. [5]
The Sounders opened their 2026 preseason training camp on January 12 and retained most of their roster from the 2025 season. [6] On January 18, the team traveled to Quinta do Lago in Portugal for one week of training and one friendly match at Estádio Algarve. [7] The Sounders are then scheduled to play two friendlies during a camp at the Marbella Football Center in Spain and return to Seattle in February. [7] [8] Among the new signings are midfielders Nikola Petković, who was loaned from Charlotte FC, [9] and two players from reserve team Tacoma Defiance—forward Yu Tsukanome and midfielder Sebastian Gomez. [10]
The preseason schedule was released by Seattle Sounders FC on January 22, 2026. [7]
| January 23 | Seattle Sounders FC | 0-2 | Brøndby IF | Faro–Loulé, Portugal |
| 5:00 am PST | Report | Benjamin Tahirovic | Stadium: Estádio Algarve |
| February 5 | Seattle Sounders FC | v | Hammarby IF | Marbella, Spain |
| 4:00 am PST | Stadium: Marbella Football Center |
| February 5 | Seattle Sounders FC | v | FC Metalist 1925 Kharkiv | Marbella, Spain |
| 7:00 am PST | Stadium: Marbella Football Center |
| February 15 | Seattle Sounders FC | v | Louisville City FC | Renton, Washington |
| TBA | Stadium: Providence Swedish Performance Center & Clubhouse |
| Pos | Team | Pld | W | L | T | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|---|
| 10 | San Diego FC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11 | San Jose Earthquakes | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 12 | Seattle Sounders FC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 13 | Sporting Kansas City | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 14 | St. Louis City SC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Pos | Team | Pld | W | L | T | GF | GA | GD | Pts |
|---|---|---|---|---|---|---|---|---|---|
| 24 | San Diego FC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 25 | San Jose Earthquakes | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 26 | Seattle Sounders FC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 27 | St. Louis City SC | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 28 | Sporting Kansas City | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
The MLS regular season schedule was released on November 20, 2025. The Sounders will play 34 matches—17 at home and 17 away—primarily against the 14 other teams in the Western Conference; the team is scheduled to play six opponents from the Eastern Conference. The regular season will include a six-week break for the 2026 FIFA World Cup in May and June. [11] The Sounders will have five consecutive away matches from February to April while Lumen Field undergoes preparations to host the World Cup, including the installation of a grass pitch to temporarily replace the artificial turf. [12]
| February 221 | Seattle Sounders FC | v | Colorado Rapids | Seattle, Washington |
| 6:00 pm PST | Stadium: Lumen Field |
| February 282 | Real Salt Lake | v | Seattle Sounders FC | Sandy, Utah |
| 4:30 pm PST | Stadium: America First Field |
| March 73 | St. Louis City SC | v | Seattle Sounders FC | St. Louis, Missouri |
| 5:30 pm PST | Stadium: Energizer Park |
| March 154 (HC) | San Jose Earthquakes | v | Seattle Sounders FC | San Jose, California |
| 4:00 pm PDT | Stadium: PayPal Park |
| March 225 | Minnesota United FC | v | Seattle Sounders FC | Saint Paul, Minnesota |
| 11:30 am PDT | Stadium: Allianz Field |
| April 46 | Houston Dynamo | v | Seattle Sounders FC | Houston, Texas |
| 5:30 pm PDT | Stadium: Shell Energy Stadium |
| April 127 | Seattle Sounders FC | v | Real Salt Lake | Seattle, Washington |
| 6:00 pm PDT | Stadium: Lumen Field |
| April 188 | Seattle Sounders FC | v | St. Louis City SC | Seattle, Washington |
| 6:30 pm PDT | Stadium: Lumen Field |
| April 259 | Seattle Sounders FC | v | FC Dallas | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| May 210 | Sporting Kansas City | v | Seattle Sounders FC | Kansas City, Kansas |
| 11:30 am PDT | Stadium: Sporting Park |
| May 911 | Seattle Sounders FC | v | San Diego FC | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| May 1312 (HC) | Seattle Sounders FC | v | San Jose Earthquakes | Seattle, Washington |
| 6:30 pm PDT | Stadium: Lumen Field |
| May 1613 | Seattle Sounders FC | v | LA Galaxy | Seattle, Washington |
| 6:00 pm PDT | Stadium: Lumen Field |
| May 2414 | Los Angeles FC | v | Seattle Sounders FC | Los Angeles, California |
| 6:00 pm PDT | Stadium: BMO Stadium |
| July 1615 (CC) | Seattle Sounders FC | v | Portland Timbers | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| July 2216 | Austin FC | v | Seattle Sounders FC | Austin, Texas |
| 5:30 pm PDT | Stadium: Q2 Stadium |
| July 2517 | Philadelphia Union | v | Seattle Sounders FC | Chester, Pennsylvania |
| 4:30 pm PDT | Stadium: Subaru Park |
| August 118 (CC) | Portland Timbers | v | Seattle Sounders FC | Portland, Oregon |
| 7:30 pm PDT | Stadium: Providence Park |
| August 1619 (CC) | Seattle Sounders FC | v | Vancouver Whitecaps FC | Seattle, Washington |
| 6:00 pm PDT | Stadium: Lumen Field |
| August 1920 | Seattle Sounders FC | v | Austin FC | Seattle, Washington |
| 6:30 pm PDT | Stadium: Lumen Field |
| August 2221 | FC Cincinnati | v | Seattle Sounders FC | Cincinnati, Ohio |
| 4:30 pm PDT | Stadium: TQL Stadium |
| August 2922 | Seattle Sounders FC | v | Chicago Fire FC | Seattle, Washington |
| 1:30 pm PDT | Stadium: Lumen Field |
| September 523 | Seattle Sounders FC | v | New York Red Bulls | Seattle, Washington |
| 5:30 pm PDT | Stadium: Lumen Field |
| September 924 | Seattle Sounders FC | v | Sporting Kansas City | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| September 1225 | LA Galaxy | v | Seattle Sounders FC | Carson, California |
| 7:30 pm PDT | Stadium: Dignity Health Sports Park |
| September 1926 | Colorado Rapids | v | Seattle Sounders FC | Commerce City, Colorado |
| 6:30 pm PDT | Stadium: Dick's Sporting Goods Park |
| September 2627 | Seattle Sounders FC | v | Minnesota United FC | Seattle, Washington |
| 5:30 pm PDT | Stadium: Lumen Field |
| October 1028 | New England Revolution | v | Seattle Sounders FC | Foxborough, Massachusetts |
| 4:30 pm PDT | Stadium: Gillette Stadium |
| October 1429 | FC Dallas | v | Seattle Sounders FC | Frisco, Texas |
| 5:30 pm PDT | Stadium: Toyota Stadium |
| October 1730 | Seattle Sounders FC | v | CF Montréal | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| October 2431 | San Diego FC | v | Seattle Sounders FC | San Diego, California |
| 5:30 pm PDT | Stadium: Snapdragon Stadium |
| October 2832 | Seattle Sounders FC | v | Houston Dynamo FC | Seattle, Washington |
| 7:30 pm PDT | Stadium: Lumen Field |
| October 2433 (CC) | Vancouver Whitecaps FC | v | Seattle Sounders FC | Vancouver, British Columbia |
| TBA | Stadium: BC Place |
| November 734 | Seattle Sounders FC | v | Los Angeles FC | Seattle, Washington |
| 4:00 pm PST | Stadium: Lumen Field |
The Sounders will play in the CONCACAF Champions Cup, the regional club championship for North America, Central America, and the Caribbean, for the ninth season since entering MLS. The team qualified for the tournament as winners of the 2025 Leagues Cup and were granted a bye to the round of 16. [13] Due to preparations for the 2026 FIFA World Cup at Lumen Field, the Sounders will host their round of 16 match at One Spokane Stadium in Spokane, Washington. [14]
| March 18 Second leg | Seattle Sounders FC | v | TBD | Spokane, Washington |
| 8:00 pm PST | Stadium: One Spokane Stadium |
The Sounders are one of 18 MLS teams that qualified for the 2026 Leagues Cup based on their performance during the 2025 regular season. The tournament begins in early August and concludes in late September with the same format as the 2025 Leagues Cup: three matches in the first phase against teams from Liga MX and a knockout round for the top four teams from each league. [2]
Note: Flags indicate national team as defined under FIFA eligibility rules. Players may hold more than one non-FIFA nationality. Squad includes all players who had first team contracts or appearances during the 2025 season across all competitions. Ages listed for each player is calculated from February 21, 2026, the first matchday of the MLS regular season.
| Technical staff | |
|---|---|
| Head coach | |
| Assistant coach | |
| Director of goalkeeping | |
| Assistant coach | |
| Assistant coach | |
The MLS season has two normal transfer windows during which teams can register new players from outside of the league and those who required an International Transfer Certificate. The primary window is open from January 26 to March; a secondary window is scheduled from July 13 to September 2. [21] Teams are required to have their rosters compliant with league rules by February 20 and will be unable to make changes beyond the roster freeze on October 9. [21] Between the transfer windows, teams are allowed to sign free agents or other U.S.-based players, including those traded between MLS teams for other players, general allocation money, or various league slots. [21]
For transfers in, dates listed are when Seattle Sounders FC officially signed the player to the roster. Transactions where only the rights to the players are acquired are not listed. For transfers out, dates listed are when Seattle Sounders FC officially removed the players from its roster, not when they signed with another club. If a player later signed with another club, his new club will be noted, but the date listed here remains the one when he was officially removed from the Seattle Sounders FC roster.
| Player | No. [17] | Pos. | Previous team | Notes | Date |
|---|---|---|---|---|---|
| 31 | MF | Free agent signed through the 2027–28 season with club options [22] | December 16, 2025 | ||
| 50 | GK | Claimed off end-of-year waivers and signed to one-year contract with club options [23] | December 17, 2025 | ||
| 4 | DF | Signed to one-year contract with club option [23] | December 17, 2025 | ||
| 44 | MF | One-year loan from Charlotte FC in exchange for a third-round pick in the 2027 MLS SuperDraft and up to $250,000 in general allocation money [24] | January 8, 2026 | ||
| 90 | MF | Signed to four-year Homegrown Player contract with club option [25] | January 13, 2026 | ||
| 36 | FW | Signed to one-year contract with club option [25] | January 13, 2026 |
| Player | No. | Pos. | New team | Notes | Date |
|---|---|---|---|---|---|
| 4 | DF | Option declined [26] | November 26, 2025 | ||
| 29 | GK | Option declined [26] | November 26, 2025 | ||
| 77 | MF | Option declined [26] | November 26, 2025 | ||
| 3 | DF | Option declined [26] | November 26, 2025 | ||
| 15 | DF | Out of contract [26] | November 26, 2025 | ||
| 6 | MF | Out of contract [26] | November 26, 2025 | ||
| 75 | MF | Transferred for undisclosed amount [28] | December 8, 2025 |
Draft picks were not automatically signed to the team roster. Only those who are signed to a contract were listed as transfers in. Only trades involving draft picks and executed after the start of the 2026 MLS SuperDraft are listed in the notes.
| Player | Nationality | Round | Pick | Pos. | Previous team | Notes |
|---|---|---|---|---|---|---|
| Joe Dale | 2nd | 51 | MF | |||
| Stockton Short | 3rd | 81 | GK |