Jane Fonda's Workout

Last updated

1982 VHS release in Australia Jane Fonda's Workout - Warner Australia 1982 VHS.jpg
1982 VHS release in Australia

Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc. The VHS tape became a bestseller, and Fonda released further videos throughout the 1980s and into 1995. The video also increased the sales of video players. [1]

Contents

The original 1982 Jane Fonda's Workout was the first non-theatrical home video release to top sales charts, [2] and it was the top-selling VHS tape for six years. [1] In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. [3] Fonda's accomplishment spawned imitators and sparked a boom of women's exercise classes, opening the formerly male-dominated fitness industry to women, and establishing the celebrity-as-fitness-instructor model. [4] The ballet-style leg warmers she wore increased the popularity of an ongoing fashion trend, and her encouraging shout, "Feel the burn!", became a common saying, along with the proverb, "No pain, no gain." [1]

The success of Fonda's workout series funded her political activism, which was her original goal. [5] [6]

In 2010, Fonda resumed the series with a focus on exercises for women over 50, releasing additional programs on DVD. Between 2015 and 2018, seven of her earlier Workout videos were released on DVD and digital platforms. In 2020, she referred back to her videos in a TikTok video showing her doing leg lifts at age 82. [7]

Exercise studio, book, and LP

In 1978, Fonda broke an ankle bone while filming The China Syndrome , forcing a stop to her ballet exercises. She sought a new exercise regimen that would help her lose weight and stay trim, without stressing her foot. She was referred to Leni Cazden, an exercise instructor in Century City who formulated a lengthy exercise sequence to burn calories. [8] Fonda took classes from Cazden, and adopted her style of exercise. Fonda later recalled that women in 1978 had few choices for exercise classes, that most gyms were designed for men. She said, "We weren’t supposed to sweat or have muscles. Now, along with forty other women, I found myself moving nonstop for an hour and a half in entirely new ways". [9] On location in Utah shooting The Electric Horseman in late 1978 and early 1979, Fonda taught her actor colleagues the exercises she had learned from Cazden, and was encouraged by the warm reception. [6] In May 1979, she partnered with Cazden to open an exercise studio called Workout, [10] the sign over the door stating "Jane Fonda’s Workout", located on Robertson Boulevard in Beverly Hills. [9] One week of instruction (five one-hour sessions) cost $32.50. [11] Two to three thousand customers attended per week, likely because Fonda taught some of the morning classes. The new business was profitable. [9] With the concept proved, she added a second studio in Encino and a third in San Francisco. She wrote Jane Fonda's Workout Book to bring the technique to a wider audience. The book was published through Paramount-owned Simon & Schuster and sold 2 million copies. [12] [13]

In parallel with the exercise book, Fonda released the vinyl LP Jane Fonda's Workout Record through Columbia Records in April 1982, [14] which sold steadily at $12.98. [15] [16] It was certified double Platinum by the Recording Industry Association of America in December 1984. [17] On the album, Fonda speaks as exercise instructor, backed by music. The double album contained songs by the Jacksons, the Brothers Johnson, Boz Scaggs, REO Speedwagon, Sylvester, Quincy Jones and others. [2] A cassette tape version was also sold. [9] While preparing the book and audio recording, Fonda was already considering a video. [18]

Video

Exercise industry

Exercise products had already been selling briskly before Fonda entered the field. Carol Hensel released an aerobic Dancercize album in 1980, selling 500,000 LPs and starting the 1980s craze for exercise. [16] Hensel's later Dance & Exercise videos went Platinum. Richard Simmons was already producing exercise records; his 1982 Reach LP was certified Platinum before it shipped, based on advance orders. [16]

A cheaply made exercise video was the first in the home video category: Video Aerobics featuring Leslie Lilien and Julie Lavin, available on videotape in 1979. [19] The same title appeared in 1982–83 in an updated new shoot. [20] Erotic photographer Ron Harris produced the Aerobicise program which aired on paid cable TV, and in early 1982 he sold a novelty aerobics video tape, Aerobicise: The Beautiful Workout, featuring close-up shots of the exercising women. [16] Harris's abstract camera work was seen as an application of "art instead of instruction", appealing to men, useless for exercise. [19]

There are two conflicting stories about how Fonda's exercise video project was started. Stuart Karl's version is that he brought the idea to Fonda in late 1981, after the book came out in November, while Richard D. Klinger says he and Karl called Fonda in early 1981 before the book. The first version is as follows: Karl was a young entrepreneur in Southern California, starting a magazine company and shifting to home video publishing: Karl Home Video. His wife, Deborah, saw Fonda's Workout book promoted in a store window, and remarked that she would rather watch Fonda teach the workout on home video. Seeing that the exercise video category had just opened, Karl contacted Fonda's husband, activist and politician Tom Hayden, to propose the idea as a source of campaign funding. Hayden put Karl in touch with Fonda, but she initially declined; [8] the home video market was new and unfamiliar to her – she did not know a single person who owned a videocassette recorder (VCR). [21] Karl persisted, and Fonda was persuaded by the possibility of extra money for her Campaign for Economic Democracy (CED), a political action committee founded by Hayden and Fonda in 1976 to promote liberal and progressive issues. [8] Karl teamed with RCA Video Productions on the project. [22] Fonda signed with Karl and RCA in early 1982. [8]

The second version is told by corporate attorney Richard D. Klinger of RCA Records, an executive in the company's SelectaVision video group. In early 1981, Karl and Klinger contacted Fonda about shooting a video of her Beverly Hills exercise routine. [18] At the time, she was still creating Jane Fonda's Workout Book, and she said she should first present the video idea to her book publisher, Simon & Schuster. David Obst at Simon & Schuster was keen on the proposal, but it was rejected by their affiliate Paramount Home Video. Fonda returned to Klinger and Karl who then entered into a joint production deal such that RCA would make the video discs while Karl would make the video tapes. Klinger, the husband of singer Janis Hansen, was named West Coast director of RCA Video in January 1982. [23] Karl Home Video and RCA Video Productions began shooting Fonda's video in early 1982. [8] Simon & Schuster later regretted their decision, and by 1985 they were shopping for video projects. [24] Paramount head Barry Diller said in August 1983 that Paramount ignored obtaining publishing rights to business opportunities such as the Fonda workout video because "nobody" at Paramount was familiar with the process. After this prominent failure, Diller said Paramount vigorously pursued the rights to related business ideas. [13]

Fonda's Workout

With a budget of $50,000 [8] $75,000 or $100,000, [25] Fonda started shooting the video with her friend, director Sid Galanty, a fellow Democrat known for making political advertisements for television. Fonda suggested that she act out a scripted role but Galanty convinced her to ad-lib and be herself. Galanty proposed shooting outdoors but Fonda insisted on a sprung floor suitable for dancers. Fonda's Beverly Hills studio proved to be incompatible because the mirrored walls reflected lights and cameras. Instead, Galanty built a theatrical set for the video, and the production crew worked out the many technical problems. Filming with music was impractical because the recording of Fonda's voice needed to be as pure as possible, so only the beats, the lowest frequencies of the music were amplified, to be filtered out in the editing. Fonda was unable to simultaneously talk to the viewer and count through her movements, so she took timing cues from hand gestures given by assistants stationed at the camera. Behind Fonda and likewise barefoot, a group of seven instructors and students from her exercise studios took part in the routine; they, too, watched the timing cues. Every exercise sequence was filmed in one long take, and if Fonda or Galanty saw a problem in playback, they filmed the whole sequence over again, which was physically demanding. Principal photography was done in three days, [25] and editing was finished by mid-March. [22]

1982 RCA SelectaVision Capacitance Electronic Disc label Jane Fonda's Workout - RCA CED 1982.jpg
1982 RCA SelectaVision Capacitance Electronic Disc label

The Workout video was released on April 24, 1982, [26] at the price of $59.95 for the video tape, equivalent to $189in 2023. Karl Home Video brought out the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the tape. [11] Galanty was listed as producer. Joe Chemay and John Hobbs composed Fonda's original theme music for the video; [22] the two had worked together on Chemay's 1981 R&B-pop album The Riper the Finer. [27] Fonda's Workout appeared on the video sales chart of Billboard magazine on May 22, 1982, entering at number 23. [28] The video rose up the chart to the number 4 position on June 19, and from that point, stayed at number 4 and above for three years. [2] During 1982–1985, the video topped the chart for a total of 41 weeks, dipping to number 2 for 75 weeks. At that time, no other video came close to this level of sales performance. Fonda herself prevented the Workout video from racking up better chart statistics, as she was competing against it through the home video release of her film On Golden Pond (1981) which was number 1 for 15 weeks in 1982. Three years later, Fonda charted with the home video release of We Are the World: The Video Event which she narrated. We Are the World hit number 1 in August 1985, edging the Workout video down to number 2. Many of Fonda's later videos in the workout series also charted: in February 1985, three at once were in the Top Ten of Billboard's chart. [2] Billboard magazine featured Fonda on the cover at the end of August 1985, describing her "Video Victory" and carrying articles about the actress, the exercise series, and the surprising sales juggernaut. [29]

Lorimar Productions was a television production company known for many hit TV shows including the immensely popular Dallas . Lorimar wanted a share of the profits from Fonda's Workout series, and so bought out Karl in October 1984 for a reported $3 million, rebranding the company as Karl-Lorimar. [30] Karl stayed in command of the workout video department adding more Fonda titles as well as some by Richard Simmons. [31]

The RCA SelectaVision version of the video offered two audio channels, one with Fonda's verbal instruction, and the other with monaural music. The consumer would normally listen to both at once, but after they had memorized the routine, they could listen to the music by itself. [32] List price of a stereo CED player was $450, equivalent to $1,421in 2023. [33]

As the videos took off, Julie LaFond was hired as the manager of Fonda's Workout franchise. Fonda and LaFond closed the San Francisco Workout studio in 1983 after two years of operation. The noise of the exercising was being conveyed through the building structure to other tenants who were complaining. In 1986, the Encino location was shuttered after posting losses. [34] In April 1991, Fonda's original Beverly Hills location closed, even though it was still profitable. Fonda said she was concentrating on her core business which by this time was the video tape series, run by LaFond. [10] [35]

Fonda contracted with Capri Beachwear in June 1983 to produce a line of Workout-branded exercise clothing, designed by Broadway costumer Theoni V. Aldredge, and made in the U.S. by union shops. The clothing was to be sold at Macy's and Saks Fifth Avenue, but after the line appeared piecemeal and incomplete for a few months, the enterprise folded in 1984. Thoroughgoing supply problems, high retail price tags and market inexperience all contributed to the failure. Capri Beachwear absorbed the losses and shut down, bankrupting owner Ron Mester. [36]

Activism

Jane Fonda in 2000 Jane Fonda (48591893841).jpg
Jane Fonda in 2000

Fonda used her workout profits to fund her political activism. [5] [6] The entire Workout franchise contributed, including the studios, the book, the audio recording and the videos. [4] In early 1984, Fonda withdrew funding from the Campaign for Economic Democracy to pursue her own interests separate from Hayden's. [37] A few months later, Barbra Streisand, Fonda, and ten other women formed the Hollywood Women's Political Committee (HWPC). [38] Though she was not directly active in the day-to-day decisions of the HWPC, its political goals were many of the same ones Fonda had promoted with Hayden through the CED PAC. In 1987, Fonda bought her Workout franchise back from CED. [10] By 1988, Fonda had donated about $10 million to political causes; all drawn from her workout video series. [39]

Karl emulated Fonda by putting some of his Workout video distribution profits into political donations, but his naïveté led him to give many thousands illegally to various politicians, especially to the 1988 campaign of Democratic presidential primary candidate Gary Hart. Hart had been the frontrunner in polls in April 1987, and the favored candidate of Fonda and Hayden, but he resigned from the race in May after news reports showed him to be unfaithful to his wife. In December 1987 he declared a second run, and Karl broke federal campaign guidelines to fund Hart's new effort. The shady dealings were revealed by the Miami Herald at the beginning of 1988. [40] Hart resigned a second and final time in March. [41] In federal court, Karl pleaded guilty to hiding $185,000 in political donations through reimbursed third parties, and was hit with a fine of $60,000 and a sentence of probation for three years. Faced with business losses and conflict-of-interest lawsuits, in July 1989 he declared bankruptcy, and died in 1991 of skin cancer at the age of 38. [42] [43]

Legacy

The fitness industry traces a large measure of its success to Fonda's Workout series. Equinox Group's National Director Carol Espel said about Fonda, "She opened the door for us who were either dancers or interested in fitness to become professionals and create an industry... She helped legitimize fitness as a viable business." [6] Many dance and fitness instructors of the late 1970s and early 1980s rode the wave created by Workout, expanding their businesses dramatically. Richard Simmons embraced the new video format with 1985's Get Started. Jazzercise was already an established exercise studio in the North County San Diego area, releasing a popular LP, but after Fonda the company grew very quickly, releasing aerobics videos and opening many franchise studios. [26] In 1985, fitness teacher Joanie Greggains shifted from LPs to video with Total Shape Up, and in 1987, personal trainer Kathy Smith followed suit by releasing Starting Out for beginners. [44] Jake Steinfeld of Body by Jake fame delivered the Energize Yourself video in 1986. [45] On the other hand, aerobics dance pioneer Jacki Sorensen watched her large organization reduce in size through the 1980s, partly because of competition. [46]

A handful of celebrities capitalized on the exercise video concept, including Cher, Arnold Schwarzenegger, Caitlyn Jenner, Pat Boone, Debbie Reynolds and Raquel Welch. [45] While Fonda encouraged her viewers to get in shape so that they could go out and change the world, the message in Welch's yoga-oriented video was to get in shape to change the inner self. [47] These stars enjoyed limited sales, never matching Fonda's reach. [1] [48]

In 2010, Fonda released the first of three videos in her new series titled Prime Time, aimed at users 50 years and older. [6] [12] In 2014 after many requests, she re-released five of her original 1980s videos on DVD and digital download, followed in 2018 by the re-release of another two of her videos from the early 1990s. [49] [50] In 2020 during the COVID-19 pandemic, Fonda recorded a brief exercise sequence at age 82, sympathizing with people who exercise at home while quarantined. Combining her political activism with 1980s-era video scenes and recently shot footage, Fonda gained views on Instagram and TikTok. [12] [51]

Exercise videos

YearTitleNotes
1982Jane Fonda's WorkoutAlso known as Workout Starring Jane Fonda. [52] Priced at $59.95 for VHS and Beta and $24.98 for CED in 1982. [11] LaserDisc released in 1985 priced at $29.98. Re-released in 2014 on DVD as Jane Fonda's Original Workout. [53] 90 minutes.
1983Jane Fonda's Pregnancy, Birth and Recovery WorkoutPriced at $59.95 for VHS and Beta [54] [52] and $24.98 for CED in 1983. VHS price reduced to $39.95 in 1987 under the Lorimar label, $29.98 in 1989 under the Warner Bros. label and $19.98 in 1993 under the A*Vision label. The video was 90 minutes; a condensed edition, titled "Jane Fonda's Pregnancy Workout" was released in 1993, containing only the first 50 minutes of the program, priced at $14.98.
1984Jane Fonda's Workout ChallengePriced at $59.95 for VHS and Beta [54] [52] and $24.98 for CED in 1984. LaserDisc released in 1985 priced at $29.98. VHS price reduced to $39.95 in 1987 under the Lorimar label, $29.98 in 1989 under the Warner label and $14.98 in 1992. 90 minutes.
1984Jane Fonda's Prime Time WorkoutPriced at $39.95 for VHS and Beta [54] and $24.98 for CED in 1984. LaserDisc released in 1985 priced at $29.98. Re-released as Jane Fonda's Easy Going Workout in 1987. [52] VHS price reduced to $29.98 in 1989 under the Warner label and $14.98 in 1993. Released on DVD in 2014 under the "Easy Going" title. [53] 50 minutes.
1985Jane Fonda's New WorkoutPriced at $39.95 for VHS and Beta in 1985, [54] $29.99 for LaserDisc and $24.98 for CED. VHS price reduced to $29.98 in 1989 under the Warner label. A 1991 re-issue by Warner re-titled this video "Jane Fonda's Workout", with the cassette label reading "Jane Fonda's Original Workout". No change to content/title on the program itself. Released on DVD in 2014 under the original "New Workout" title. [53] 90 minutes.
1986Jane Fonda's Low Impact Aerobic WorkoutPriced at $39.95 in 1986 for VHS/Beta. VHS price reduced to $29.98 in 1989 under the Warner label and $19.98 in 1993 under the A*Vision label . Released on DVD in 2014 as Jane Fonda's Low Impact Workout. [53] 50 minutes.
1987Start Up with Jane FondaPriced at $19.95 in 1988 for VHS and Beta. Re-released on VHS as "Jane Fonda's Start Up" in 1993 priced at $14.98 under the A*Vision label. 25 minutes.
1987Jane Fonda's Sports AidPriced at $39.95 in 1987 for VHS and Beta. VHS price reduced to $29.98 in 1989 and $19.98 in 1993. Featuring Dr. James Garrick. [55] [52] 90 minutes.
1987Jane Fonda's Workout with WeightsPriced at $39.95 in 1987 for VHS and Beta. Featuring weight instructor Dan Isaacson. [55] Re-released as Jane Fonda's Toning and Shaping [52] in 1993 under the A*Vision label priced at $19.98. 90 minutes.
1988Jane Fonda's Complete WorkoutPriced at $29.98 in 1989 for VHS, Beta and in 1992 on LaserDisc. VHS price reduced to $19.98 in 1993 under the A*Vision label. Released on DVD in 2014. [53] 70 minutes.
1989Jane Fonda's Light Aerobics and Stress Reduction ProgramPriced at $29.98 in 1989 for VHS and Beta. Re-released on VHS as Jane Fonda's Stress Reduction Program in 1993 under the A*Vision label priced at $19.98. [52] 55 minutes.
1990Jane Fonda's Lean RoutinePriced at $29.98 in 1990 for VHS, Beta and in 1992 on LaserDisc. [56] Re-released on VHS as Jane Fonda's Lean Routine Workout in 1993 under the A*Vision label priced at $19.98. Released on DVD in 2018 without the nutritional segment. 80 minutes (65 minutes for DVD).
1990Jane Fonda's Workout Presents Fun House Fitness: The Swamp StompPriced at $19.98 in 1991 for VHS. Exercise for children ages 3 to 7. [35] [52] 45 minutes.
1990Jane Fonda's Workout Presents Fun House Fitness: The Fun House FunkPriced at $19.98 in 1991 for VHS. Exercise for children ages 7 and up. [35] [52] 45 minutes.
1991Jane Fonda's Lower Body SolutionPriced at $19.98 for VHS [56] and $29.98 for LaserDisc. Released on DVD in 2018. 60 minutes.
1992Jane Fonda's Step Aerobic and Abdominal WorkoutPriced at $19.98 in 1992 for VHS and $29.98 for LaserDisc. [52] 55 minutes.
1993Jane Fonda's Favorite Fat BurnersPriced at $19.98 in 1993 for VHS and $29.98 for LaserDisc. [52] 70 minutes.
1993Jane Fonda's Yoga Exercise WorkoutPriced at $19.98 in 1993 for VHS and $29.98 for LaserDisc. [52] 55 minutes.
1994Jane Fonda's Step and Stretch WorkoutPriced at $19.98 for VHS. [52] 60 minutes.
1995Jane Fonda's Personal Trainer Series: Low Impact Aerobics & StretchPriced at $19.98 for VHS. [52]
1995Jane Fonda's Personal Trainer Series: Total Body SculptingPriced at $19.98 for VHS. [52]
1995Jane Fonda's Personal Trainer Series: Abs, Buns & ThighsPriced at $19.98 for VHS. [52]
2010Jane Fonda's Prime Time: Fit and Strong [53]
2010Jane Fonda's Prime Time: Walkout [53]
2011Jane Fonda's Prime Time: Trim, Tone & Flex [53]
2011Jane Fonda's Prime Time: Firm & Burn [53]
2012Jane Fonda's AM/PM Yoga for Beginners [53]

See also

Related Research Articles

<span class="mw-page-title-main">Jane Fonda</span> American actress and activist (born 1937)

Jane Seymour Fonda is an American actress and activist. Recognized as a film icon, Fonda's work spans several genres and over six decades of film and television. She is the recipient of numerous accolades, including two Academy Awards, two British Academy Film Awards, seven Golden Globe Awards, and a Primetime Emmy Award as well as nominations for a Grammy Award and two Tony Awards. Fonda also received the Honorary Palme d'Or in 2007, the AFI Life Achievement Award in 2014, and the Cecil B. DeMille Award in 2021.

<span class="mw-page-title-main">Aerobics</span> Form of physical exercise

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. It is usually performed to music and may be practiced in a group setting led by an instructor. With the goal of preventing illness and promoting physical fitness, practitioners perform various routines. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components: warm-up, cardiovascular conditioning, muscular strength and conditioning, cool-down and stretching and flexibility. Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

<span class="mw-page-title-main">Aerobic exercise</span> Low to high intensity physical exercise

Aerobic exercise, also known as cardio, is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. According to the World Health Organization, over 31% of adults and 80% of adolescents fail to maintain the recommended levels of physical activity. Examples of cardiovascular or aerobic exercise are medium- to long-distance running or jogging, swimming, cycling, stair climbing and walking.

<span class="mw-page-title-main">Capacitance Electronic Disc</span> Analog video disc playback system

The Capacitance Electronic Disc (CED) is an analog video disc playback system developed by Radio Corporation of America (RCA), in which video and audio could be played back on a TV set using a special stylus and high-density groove system similar to phonograph records.

<span class="mw-page-title-main">Step aerobics</span> Form of aerobic exercise

Step aerobics, also known as bench aerobics and step training, is a form of aerobic exercise that involves stepping on and off a small platform.

Aerobic conditioning is the use of continuous, rhythmic movement of large muscle groups to strengthen the heart and lungs, as well as changes to the skeletal muscles. Improvement in aerobic conditioning occurs when athletes expose themselves to an increase in oxygen uptake and metabolism, but to keep this level of aerobic conditioning, the athletes must keep or progressively increase their training to increase their aerobic conditioning.

<span class="mw-page-title-main">Jazzercise</span> US multinational dance fitness center chain

Jazzercise is a fitness franchise company founded by Judi Sheppard Missett in 1969 and headquartered in Carlsbad, California, United States. The franchise's name is a portmanteau of "jazz" and "exercise."

<span class="mw-page-title-main">Denise Austin</span> American fitness instructor, author, and columnist

Denise Austin is an American fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports.

<span class="mw-page-title-main">Reebok Freestyle</span> Athletic shoe by Reebok

Reebok Freestyle is an athletic shoe introduced in 1982 by Reebok. The Freestyle was the first sneaker designed and marketed for women. It helped Reebok into the mainstream athletic wear market and fashion scene along with becoming one of the most popular athletic shoes of all time. In 1984, the shoe accounted for more than half of Reebok sales. The Reebok Freestyle was popular during the 1980s aerobics craze and is still in production and remodeled through various collections and style variations.

<i>Sit and Be Fit</i> American exercise television series

Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically. The show's mission statement is—"Sit and Be Fit is committed to improving the quality of life of older adults and physically limited individuals through safe, effective exercises that are available through television, videos, personal appearances, classes, seminars, books, and the Internet. The show actively promotes functional fitness, healing, and independence, and is an effective resource for professionals in aging and fitness." Launched in 1987, it is hosted by Mary Ann Wilson.

DeBarra Mayo is an American health and fitness advocate, writer and media personality. She has epilepsy, which has led her to a career involved with maintaining and enhancing health. She has written regularly on the subject of health and wellness in books, magazines and newspapers, as well as on radio and television broadcasts. Mayo has been an award-winning women's bodybuilder and trainer for the West Virginia University football team.

<span class="mw-page-title-main">Lightyear Entertainment</span>

Lightyear Entertainment, headquartered in Studio City, California, is a distributor of independent motion pictures in theaters, on DVD, Blu-ray, Video On Demand, as well as a distributor of music and music videos on CD, DVD, and digital distribution.

<span class="mw-page-title-main">Zumba</span> Exercise program

Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. Zumba is a trademark owned by Zumba Fitness, LLC.

<span class="mw-page-title-main">Physical Tour</span> 1982 concert tour by Olivia Newton-John

The Physical Tour was the fifth concert tour by Australian recording artist Olivia Newton-John, in support of her 12th studio album, Physical (1981). The tour primarily visited North America the second largest by Newton-John, visiting arenas and stadiums.

<i>Lynne Perries Alternative Workout</i> 1995 British film

Lynne Perrie's Alternative Workout was a VHS tape released on 15 May 1995. It starred Coronation Street actress Lynne Perrie, who had left the programme the year before after a twenty-three years of playing Ivy Tilsley. It was a parody of a fitness programme, aimed at the comedy/soft-porn market. The video was distributed by a small company, Mastiff World Productions Ltd, and was certified as a 15.

<span class="mw-page-title-main">Fitness culture</span> Sociocultural phenomenon surrounding exercise and physical fitness

Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness. It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of the world's total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. Getting and maintaining physical fitness has been shown to benefit individuals' inner and outer health. Fitness culture has been highly promoted through modern technology and social media platforms.

The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training.

<span class="mw-page-title-main">20th century women's fitness culture</span>

The 20th century saw multiple trends and changes in women's fitness culture.

<span class="mw-page-title-main">Campaign for Economic Democracy</span> California-based New Left political action committee (1976-1986)

Campaign for Economic Democracy(CED) was a California-based political action committee founded by activist and politician Tom Hayden along with his wife, actress and activist Jane Fonda. The CED was formed to promote New Left issues such as rent control, reduction of water pollution, investing in solar power and fighting against nuclear power, advocating labor rights, women's rights and various anti-war initiatives. The CED helped Hayden shift his radical left image more to the center, to reduce opposition and allow him to win his political campaigns. At the same time, pressure from the CED was intended to move the Democratic Party to the left. The CED successfully passed rent control laws in 1979 in Santa Monica, and they backed the 1986 California Proposition 65 to reduce toxins discharged into public water sources.

<span class="mw-page-title-main">Jacki Sorensen</span> Originator of aerobic dancing

Jacki Sorensen is the American originator of aerobic dancing, popularly known as aerobics. Inspired by Dr. Kenneth H. Cooper's 1968 book on aerobic exercise, she created for women an aerobic dance routine to music in 1969 in Puerto Rico, teaching U.S. Air Force wives. She expanded this concept into a teaching method and studio franchise, Aerobic Dancing Inc., that rose to 1,500 locations and 4,000 instructors teaching 170,000 students in 1981 at its peak.

References

  1. 1 2 3 4 Hendricks, Nancy (2018). Popular Fads and Crazes Through American History. ABC-CLIO. p. 526. ISBN   9781440851834.
  2. 1 2 3 4 Grein, Paul (August 31, 1985). "Anatomy of a Knockout". Billboard. p. F-10.
  3. Garcia, Patricia (July 7, 2018). "Jane Fonda's 1982 Workout Routine Is Still the Best Exercise Class Out There". Vogue. Retrieved September 5, 2020.
  4. 1 2 Stillwell, Jadie (November 13, 2019). "That Time Jane Fonda Sculpted Abs to Save the Planet". Interview . Retrieved September 6, 2020. 1984 interview between Fonda and Maura Moynihan.
  5. 1 2 Ferrise, Jennifer (September 18, 2018). "Jane Fonda on Her Biggest Regret – and How She Got Past It". InStyle . Archived from the original on October 20, 2020. Retrieved September 6, 2020.
  6. 1 2 3 4 5 Stukin, Stacie (January 17, 2011). "Jane Fonda wants you to feel the burn – again". Los Angeles Times. Retrieved September 6, 2020.
  7. Garvey, Marianne (April 3, 2020). "Jane Fonda joins TikTok and revives her iconic 'Jane Fonda Workout'". CNN. Retrieved September 6, 2020.
  8. 1 2 3 4 5 6 Rossen, Jake (June 19, 2015). "How Jane Fonda's Workout Conquered the World". Mental Floss. Retrieved September 6, 2020.
  9. 1 2 3 4 Doyle, Jack (September 27, 2018). "Fonda Fitness Boom: 1980s & Beyond". PopHistoryDig.com. Retrieved September 6, 2020.
  10. 1 2 3 Arar, Yardena (September 20, 1992). "Jane Fonda exercises sound business sense with workout tapes". The Baltimore Sun. Retrieved September 25, 2020.
  11. 1 2 3 "Press release by RCA Video Productions". CED Magic. June 6, 1982. Retrieved September 13, 2020.
  12. 1 2 3 Lauretta, Ashley (April 3, 2020). "Jane Fonda's 1982 Workout Video Is Available On Amazon—But Does It Stand the Test of Time?". Parade. Retrieved September 5, 2020.
  13. 1 2 Salmans, Sandra (August 28, 1983). "Barry Diller's Latest Starring Role". New York Times. Retrieved March 15, 2022.
  14. "New LP/Tape Releases" (PDF). Billboard. April 24, 1982. p. 60.
  15. "Top Album Picks" (PDF). Billboard. May 22, 1982. p. 66.
  16. 1 2 3 4 Harrington, Richard (May 22, 1982). "In Tone With the Music". The Washington Post. Retrieved September 6, 2020.
  17. "Gold & Platinum: Jane Fonda Workout". RIAA. Retrieved September 13, 2020.
  18. 1 2 Sutherland, Sam (March 27, 1982). "Fonda Puts RCA in Videodisk 'Workout'". Billboard. p. 5. Retrieved September 13, 2020.
  19. 1 2 Bowden, Robert (May 9, 1983). "A review of video exercise tapes". Tampa Bay Times. pp. D1–D2.
  20. Howe, Tom (Winter 2001). "New Video Aerobics". CED Magic. Retrieved September 14, 2020.
  21. Fonda, Jane (April 24, 2012). "30th Anniversary of My First Workout Video". Jane Fonda. Retrieved September 6, 2020.
  22. 1 2 3 "Press release by RCA Video Productions". CED Magic. March 17, 1982. Retrieved September 13, 2020.
  23. "Executive Turntable: Related Fields". Billboard. January 30, 1982. p. 4. Retrieved September 13, 2020.
  24. Pratt, Charles W. (October 1985). "Visions of the future". The Rotarian. Vol. 147, no. 4. Rotary International. pp. 16–17. ISSN   0035-838X.
  25. 1 2 Willens, Michele (August 31, 1985). "Sid Galanty". Billboard. Vol. 97, no. 35. pp. F-8, F-19. ISSN   0006-2510.
  26. 1 2 "Jane Fonda's first workout video released". This Day in History: April 24. History.com. Retrieved September 6, 2020.
  27. Siegel, Eric (April 5, 1981). "Joe Chemay steps out of musical background". The Baltimore Sun. p. 52. Retrieved September 13, 2020.
  28. "Videocassette Top 40" (PDF). Billboard. May 22, 1982. p. 48.
  29. "Jane Fonda's Video Victory". Billboard. Vol. 97, no. 35. August 31, 1985. ISSN   0006-2510.
  30. Wasser, Frederick (2009). Veni, Vidi, Video: The Hollywood Empire and the VCR. University of Texas Press. p. 125. ISBN   9780292773943.
  31. "Stuart Karl, Exercise Video Tycoon, Dies at 38 After Battle with Cancer". AP News. August 18, 1991. Retrieved September 7, 2020.
  32. "RCA Sets 11 Videodisk Titles". Billboard. June 12, 1982. p. 24. Retrieved September 13, 2020.
  33. McCullaugh, Jim (June 12, 1982). "Breakthroughs on Horizon for Stereo Vid". Billboard. pp. 4, 24. Retrieved September 13, 2020.
  34. Brooks, Nancy Rivera (May 5, 1986). "Jane Fonda Workout Slimming Down; Encino Studio Closing". Los Angeles Times. Retrieved September 16, 2020.
  35. 1 2 3 Citron, Alan (April 3, 1991). "No Sweat: Jane Fonda Closes Her Beverly Hills Aerobics Studio". Los Angeles Times. Retrieved September 16, 2020.
  36. Kahn, Joseph P. (October 1985). "Starstruck". Inc. Retrieved September 17, 2020.
  37. Ross, Steven J. (2011). Hollywood Left and Right: How Movie Stars Shaped American Politics. Oxford University Press. p. 260. ISBN   9780195181722.
  38. Balzar, John (March 9, 1987). "Party Power : 'Proudly Liberal' Hollywood Women's Political Committee Backs Up Its Message With Money and Muscle". Los Angeles Times. Retrieved September 5, 2020.
  39. Anderson, Christopher (July 26, 1990). "Before The Breakup, Tom And Jane Were Political Royalty". Seattle Times. Retrieved September 6, 2020.
  40. Blumenthal, Sidney (January 22, 1988). "Star '88". The Washington Post. Retrieved September 12, 2020.
  41. Reid, T.R. (March 12, 1988). "Upbeat Hart Withdraws from Race". The Washington Post. Retrieved September 12, 2020.
  42. Rivera, Carla (August 17, 1991). "Stuart Karl, Video Boy Wonder Hit by Scandal, Dies at 38". Los Angeles Times. Retrieved September 12, 2020.
  43. Stevenson, Richard W. (February 7, 1988). "Troubled Entrepreneur: Stuart Karl; From Fonda and Hart To Flops and Hot Water". The New York Times. Retrieved September 12, 2020.
  44. Stevens, Mary (February 5, 1988). "Throw Away the Excuses, Turn on the VCR and Shape up". The Washington Post. Retrieved September 6, 2020.
  45. 1 2 Wilkinson, Jack E. (December 3, 1987). "Health and Fitness: Exercise Video Sales Outstretch Movies". Los Angeles Times. United Press International . Retrieved September 6, 2020.
  46. Black, Jonathan (2020). Making the American Body: The Remarkable Saga of the Men and Women Whose Feats, Feuds, and Passions Shaped Fitness History. U of Nebraska Press. pp. 111–113. ISBN   9781496209504.
  47. Finke, Nikki (November 12, 1987). "All Sides Get Worked Up Over Study of Aerobics Videos". Los Angeles Times. Retrieved September 6, 2020.
  48. Kagan, Elizabeth; Morse, Margaret (Winter 1988). "The Body Electronic: Aerobic Exercise on Video: Women's Search for Empowerment and Self-Transformation". TDR. 32 (4): 164–180. doi:10.2307/1145896. JSTOR   1145896.
  49. Angle, Sara (December 29, 2014). "Jane Fonda's Workout Videos to Be Released on DVD". Shape . Archived from the original on November 25, 2018. Retrieved September 6, 2020.
  50. Shields, Judy (December 3, 2018). "Jane Fonda Workout Video-2 New ones to be Released Dec. 18-Just in time for the Holidays!". The Hollywood Times. Retrieved January 25, 2022.
  51. Matthews, Melissa (April 12, 2020). "'Jane Fonda's Workout Is The Bright Spot In My Self-Isolation'". Women's Health . Retrieved September 5, 2020.
  52. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Video Source Book. Thomson Gale. 2006. p. 1484. ISBN   9780787689780.
  53. 1 2 3 4 5 6 7 8 9 10 "Fitness Videos". Jane Fonda. Retrieved September 7, 2020.
  54. 1 2 3 4 "Product Survey". Billboard. April 19, 1986. p. V-20. Retrieved September 15, 2020.
  55. 1 2 Krucoff, Carol (November 10, 1987). "Jane Fonda's Forays into Weights and First Aid". The Washington Post. Retrieved September 17, 2020.
  56. 1 2 "Health and Fitness". Billboard. June 27, 1992. p. 51. Retrieved September 14, 2020.