The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Avard Moncur is a Bahamian track and field athlete competing in the 400 metres. He was born in Nassau.
Michael Blackwood is a Jamaican male track and field athlete, who specialized in the 400 meters, his personal best being 44.60 set during his win at the 2002 IAAF World Cup. He was chosen as the Jamaica Sportsman of the Year in 2002, in that same year he was the world number one rank by IAAF in the 400 meters. He is the brother of Catherine Scott who earned a silver medal in the 2000 Sydney Olympic Games. Blackwood won the NAIA national 400 meters title in 1997. He is the winner of Jamaica 400 meters national championships three times. Blackwood holds the Big 12 conference record in the 400 meters since 2000 in the time of 44.69. He is an alumnus of The University of Oklahoma.
Roxbert Martin is a former Jamaican 400 metres runner, who was selected for the Jamaican 4x400 metres relay team at the 1996 Summer Olympics and won a bronze medal. He was part of the gold-medal-winning relay team at the 1998 Commonwealth Games, setting the championship record.
Gregory Haughton is a Jamaican 400 metres runner. He won three Olympic medals, one at the 1996 Summer Olympics and two at the 2000 Summer Olympics. His personal best for the 400 m was 44.56 seconds.
Lansford Spence is a Jamaican sprinter. Together with Sanjay Ayre, Brandon Simpson and Davian Clarke he won a bronze medal in 4 x 400 metres relay at the 2005 World Championships in Athletics. He also competed in the individual contest, but was knocked out in the semi-final. In 2006 the relay team won another bronze medal at the Commonwealth Games. He won a Commonwealth Games Silver medal in the 200m in 2010.
Robert Maćkowiak is a former Polish sprinter. Together with Tomasz Czubak, Jacek Bocian and Piotr Haczek he won the gold medal in 4 x 400 metres relay at the 1999 World Championships in Athletics. Maćkowiak has also won other relay medals as well as individual medals in the 200 metres and 400 metres.
Davian Clarke is a Jamaican former athlete, who mainly competed in the 400 metres. He was born in Spanish Town, St. Catherine and went to St. Catherine Primary & Kingston College HS won the bronze medal in the 4 x 400 metres relay at the 1996 Olympics, and many relay medals followed, before he won his first individual medal at the 2004 IAAF World Indoor Championships. Davian Clarke is also a graduate of University of Miami Patti & Allan Herbert Business School with Bachelor of Business Administration (BBA).
Marek Plawgo is a Polish athlete. He mainly competes in the 400 meters hurdles, but he also starts in the 400 meters and the 4 x 400 meters relay.
Danny D. McFarlane, OD is a Jamaican hurdler, who has won numerous international medals in individual and relay contests. Having won five medals at the World Championships in Athletics and an Olympic bronze medal with the Jamaican 4 x 400 metres team, McFarlane has also won in individual competition: he took an Olympic silver medal in the 400 metres hurdles at the 2004 Athens Olympics. He competed collegiately for the University of Oklahoma. At Oklahoma, McFarlane won the 1997 4 × 400 meter relay at the NCAA Division I Outdoor Track and Field Championships.
Christopher Williams is a Jamaican track and field sprinter.
Michael L. McDonald is a Jamaican runner who competed mainly in the 400 metres.
Since the early 20th century, Jamaica has won 42 Commonwealth Golds, 14 World Championship Golds and 17 Olympic gold medals in athletics alone. Jamaica has a population of 2.85 million people, making it the 138th most populous country in the world.
Shevon Nieto is a former Jamaican hurdler.
Bobby-Gaye Wilkins is a Jamaican athlete who represented Jamaica at the 2008 Olympic Games in Beijing, China, winning a bronze medal in the 4×400 metres relay.
Michael Walter Mathieu is a retired Bahamian sprinter hailing from Freeport, Grand Bahama who specialized in the 200 metres and 400 metres. He was part of the Bahamian silver medal-winning team in the men's 4×400 metres relay at the 2008 Beijing Olympics, running second leg and recording a 44.0 split, and the gold medal-winning team at the 2012 Summer Olympics. He was also a part of second place relay team at the 2007 World Championships. He won the bronze medal in the 4x400 metres relay in the 2016 Summer Olympics.
Mark David Hylton is a former British 400 metres sprinter. Hylton won a silver medal in the relay at the 1996 Summer Olympics in Atlanta.
Ricardo Chambers is a Jamaican track and field athlete who specialises in the 400 metres.
Christine Day is a Jamaican sprinter who specializes in the 400 metres. She represented Jamaica at the 2012 Summer Olympics in the individual 400m and in the 4x400 metre relay. Day was eliminated in the semifinals of the individual 400m but she and teammates Rosemarie Whyte, Shericka Williams and Novlene Williams-Mills won bronze in the relay.
Shiann Salmon is a Jamaican track and field athlete who specializes in the 400 metres hurdles and 400 metres. She represented Jamaica at the 2019 World Athletics Championships, competing in women's 400 metres hurdles.
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