Cucumber juice

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Cucumber juice Cucumber juice.jpg
Cucumber juice

Cucumber juice is the juice derived from cucumbers produced by squeezing or pressing it. [1] Cucumbers are 98% water. [2]

Contents

Cucumber juice is used in beverages such as cocktails like the Bloody Mary, [3] dishes such as cucumber soup, [4] and in dips and salad dressings, such as green goddess dressing. [5] Cucumber juice has significant amounts of potassium [1] and is high in vitamin A. [6] It also contains sterol [7] and significant amounts of silicon. [1]

Cucumber juice
Nutritional value per 1 ounce
Energy 9 kcal (38 kJ)
1 g
Vitamins Quantity
%DV
Vitamin C
2%
2 mg
Minerals Quantity
%DV
Calcium
4%
40 mg
Iron
1%
.1 mg
Potassium
1%
41 mg
Sodium
0%
2 mg

Nutritional content source: [8]
Percentages are roughly approximated using US recommendations for adults.

Cucumber juice is used as an ingredient in cosmetics, soaps, shampoos, and lotions, [9] [10] and in eau de toilette and perfumes. [11]

It was used in Russian traditional medicine to aid in the treatment of respiratory tract inflammation and to reduce lingering cough. [12] In other traditions it was used to soothe heartburn and reduce acid in the stomach. [13] For skin, it has been used to soothe burns and rashes. [13] [12] [14] Cucumber juice has been described as a repellent against wood lice and fish-moths. [14]

See also

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References

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  3. O'Hara, C.B.; Nash, W.A. (1999). The Bloody Mary: A Connoisseur's Guide to the World's Most Complex Cocktail. Lyons Press Series. Lyons Press. p. 92. ISBN   978-1-55821-786-7.[ permanent dead link ]
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  6. Watson, R.R. (2014). Diet and Exercise in Cystic Fibrosis. Elsevier Science. p. 104. ISBN   978-0-12-800588-0.
  7. Earl Mindell's Food as Medicine. Pocket Books. 2002. p. 119. ISBN   978-0-7432-2662-2.
  8. "Calories in Raw Cucumber Juice". Myfitnesspal.com. Archived from the original on 17 April 2015. Retrieved 16 April 2015.
  9. Katsambas, A.D.; Lotti, T.M. (2003). European Handbook of Dermatological Treatments. Springer. p. 473. ISBN   978-3-540-00878-1.
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  11. N.A.R.D. Notes. National Association of Retail Druggists. 1911. p. 649.
  12. 1 2 Zevin, I.V.; Altman, N.; Zevin, L.V. (1997). A Russian Herbal: Traditional Remedies for Health and Healing. Inner Traditions/Bear. pp. 65–66. ISBN   978-0-89281-549-4.
  13. 1 2 Shealy, C.N. (2012). The Healing Remedies Sourcebook: Over 1000 Natural Remedies to Prevent and Cure Common Ailments. Da Capo Press, Incorporated. p. 75. ISBN   978-0-7382-1595-2.
  14. 1 2 Duke, J.A. (1993). CRC Handbook of Alternative Cash Crops. Taylor & Francis. p. 203. ISBN   978-0-8493-3620-1.

Further reading