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In tennis, a grip is a way of holding the racquet in order to hit shots during a match. The three most commonly used conventional grips are: the Continental (or "Chopper"), the Eastern and the Semi-Western. Most players change grips during a match depending on what shot they are hitting.
In order to understand how to measure tennis grips size, [1] it is important to know that the handle of a racquet always consists of 8 sides or, in other words, it has an octagonal shape. A square shape would hurt the hand, while a round shape would not give enough friction to gain a firm grip. The eight sides of the handle are called bevels. They can be numbered from 1 to 8 as follows. If the blade of the racquet is perpendicular to the ground, the bevel facing up is bevel #1. For the right-handed, rotating the racquet counter-clockwise (i.e. exposing to the ground more of the forehand hitting side) the next bevel facing up is bevel #2, and so on to identify all 8 bevels. Symmetrically, for the left-handed the bevel numbering is obtained rotating the racquet clockwise.
This grip is known as "the Shotgun". This is due to its strange nature of attack and pressure on the ball. Whenever it is used, the grip must be applied firmly, near the shaft of the racket to properly produce enough effect. This will cause the racket to come explosively on the ball, like a shotgun. Hence, the name "Shotgun". The Continental grip is well-suited to slice shots, because it lends itself to positioning the racket face slightly upward. The name reflects its origins on the European continent at a time when grass courts were common and so balls did not bounce as high as on hard courts.
The Eastern forehand grip [2] is primarily used for flatter groundstrokes. In order to execute a proper Eastern forehand grip, players need both index knuckle and heel pad to rest on bevel #3. An easy way to implement this is to place the palm flat against the strings and slide down to the handle and grab, in order to achieve an Eastern forehand. Advantages are this is one of the easiest grips for learning the forehand, easier (faster) to change to a Continental to do some volleying, or slice. The Eastern forehand grip became popular in the Eastern United States as grass courts were replaced by hard courts, causing balls to bounce higher. Notable players with this grip include Juan Martin Del Potro, Roger Federer and Steffi Graf.
The Semi-Western grip is an "advanced" form that most players either change to on purpose or naturally find through practice. This grip closes the racket face more upon contact, allowing for more topspin but is still able to generate pace. This grip is the most popular on tour and is used by several greats, such as Rafael Nadal and Andy Murray.
The Western grip is one of the more extreme forehand grips used to generate topspin. This grip closes the racket face more than semi-western and was originally used by Rafael Nadal growing up. This grip is great for maximizing margin and hitting deep, loopy balls. Notable players using this grip are Karen Khachanov and Kei Nishikori. Another variation, popularized by Novak Djokovic, is the 3/4 Western grip. For this grip, the knuckle is slightly on the Semi-Western bevel (4) and the heel pad more on the Western side.
The Hawaiian grip is the most extreme forehand grip used to generate heavy topspin. Because of the extreme wrist position, it is not recommended to use because it may cause wrist pain and other joint problems. The nature of the grip is to generate topspin because of the closed racket face. This means that it is harder to drive through the ball, however, it is still possible. The most popular player to use this grip is Jack Sock.
The basic Two-Handed Forehand grip, is obtained by holding the racquet in a regular Continental grip, then placing the left hand above holding it in a left-handed Eastern Forehand grip. Holding the racquet using two hands for the forehand is highly unusual, but some well-known top WTA players (e.g. Monica Seles, Hsieh Su-wei) have used it successfully. While it shortens the forehand reach and reduces maximum power, it offers unrivalled accuracy, which may more than compensate the former drawbacks. Also, combined with a two-handed backhand, it is almost impossible for the opponent to see which side (backhand or forehand) is hitting the ball. The sides often are equally accurate, and no grip change is required.
The Eastern Backhand grip is obtained when placing the hand such that the base knuckle of the index finger and heel of the hand are right on bevel #1. This grip allows for significant spin and control. The opposite face of the racket is used compared to the Eastern forehand. For someone who uses a Western forehand grip, on the other hand, the same face of the racket as in the forehand is used to strike the ball; no need to change grips if the forehand is played with a Western grip.
The Semi-Western backhand grip is achieved by placing the hand such that the base knuckle of the index finger is right on bevel #8. Compared to the Continental grip, the blade has rotated 90 degrees clockwise. Although not as popular as the Eastern backhand grip, due to the naturally closed position of the racquet, the Semi-Western grip allows for even greater topspin and can still generate pace.
This is essentially equivalent to the Semi-Western forehand grip. The same face of the racquet as in the forehand is used to strike the ball. No need to change grips if the forehand is played with a Semi-Western grip.
The basic Two-Handed Backhand grip is obtained by holding the racquet in a regular Continental grip, then placing the left hand above holding it in a left-handed Semi-Western Forehand grip. This places the reference bevels of the two hands exactly opposite each other. Holding the racquet using two hands for the backhand is very common, but there are many variations in the precise positioning of the two hands. This also varies between right- and left-handed players.
A different face [ clarification needed ] of the racquet than in the forehand is used to strike the ball.
For a number of years during the first two decades of the 20th century the small, frail player Bill Johnston was considered by many [ weasel words ] to have had the best forehand of all time, a stroke that he hit shoulder-high using a Western grip. Few top players used the Western grip after the 1920s, but in the latter part of the 20th century, as shot-making techniques and equipment changed radically, the Western forehand made a strong comeback and is now used by many modern players. With the changes in technology, the various grips have come to be used very differently from previously. First, the Continental grip is used primarily to serve and to volley, not to hit forehand shots, or a backhand slice. The eastern grip is still used, though far less than in the past, and is used to hit very flat shots. It is excellent to hit low passing shots. The most popular grip on the tour is the Semi-Western grip. It gives a nice mix of spin and pace on the forehand, and offers ease to transition to the backhand grip. Finally the Western grip (and its extreme variations), are some of the most radical grips used on the tour, mostly by clay-courters, and are used to create massive amounts of topspin.
The backhand can be executed with either one or both hands. As of 2023 [update] less than 10% of the world's tennis players were estimated to use a one-handed backhand. Only 17 of the top 1000-ranked women used a one-handed grip, and only 43 of the top 1000-ranked men did so, with only 12 men in the top 100 doing so. However, even players who use a two-handed backhand usually play with only one hand for their backhand slice and their drop shot hit with the backhand. [3]
For most of the 20th century the backhand was performed with one hand, using either a backhand Eastern or Continental grip. In modern tennis, there are a few professional players who use a Semi-western one-hand backhand. This shot is held in a similar manner to the Eastern forehand. It has much more topspin potential than the traditional Eastern one-hander. The Semi-western one-handed backhand grip makes it easier for a one-handed player to hit balls at shoulder height, but harder to hit low balls, and vice versa for the eastern one-handed backhand.[ citation needed ] The eastern one-handed backhand and its variants are used by most pros with strong single-handed backhand drives, like Gustavo Kuerten (now retired), especially Richard Gasquet among the men, and Justine Henin (now retired) among the women.
The two-handed backhand is most commonly used with the forehand hand holding the racquet with a Continental grip and the non-dominant hand holding the racquet with a Semi-western forehand grip. While this is by far the most common way to hit a two-handed backhand, there are players who use different ways of holding the racquet for a two-handed backhand.
The player long considered to have had the best backhand of all time, Don Budge, had a very powerful one-handed stroke in the 1930s and 1940s that imparted topspin onto the ball. Ken Rosewall, a one-handed backhand, used a tremendously accurate slice backhand with underspin through the 1950s and 1960s. The one-handed backhand slice is often used in rallies as it is a comfortable shot. Andre Agassi in particular increased his use of the one-handed backhand and often hit an unreturnable dropshot with it.
The grip for the serve depends on the type of serve. At professional levels, the continental grip is used to hit all serves. Some players turn the grip more, towards the Eastern backhand grip (bevel #1), to maximize spin during a kick serve.
To impart slice onto a serve, the server tosses the ball a little to the right of their body (if they are right-handed) and cuts the ball diagonally to create side and topspin. For a right-hander, the slice serve curves to the left and down in the court. This pulls players out wide or jams them into their body to set up a high, put away ball.
There is also the kick serve, widely used for the second serve because of its great margin, ability to drop into the court, and for offsetting opponents because of its spin. For most, the topspin serve is hit by using a Continental forehand grip (bevel #2) and some use an Eastern backhand grip (bevel #1) to generate more spin.
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" and "doubles". Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racquet and landing it within the other team's half of the court.
Tennis is a racket sport that is played either individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket strung with a cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to manoeuvre the ball in such a way that the opponent is not able to play a valid return. The player unable to return the ball validly will not gain a point, while the opposite player will.
Table tennis is a racket sport derived from tennis but distinguished by its playing surface being atop a stationary table, rather than the court on which players stand. Either individually or in teams of two, players take alternating turns returning a light, hollow ball over the table's net onto the opposing half of the court using small rackets until they fail to do so, which results in a point for the opponent. Play is fast, requiring quick reaction and constant attention, and is characterized by an emphasis on spin relative to other ball sports, which can heavily affect the ball's trajectory.
A racket or racquet is an item of sporting equipment used to strike a ball or shuttlecock back-and-forth in games such as tennis, badminton, squash, racquetball and padel. The typical basic structure of a racket consists of a widened distal end known as the head, an elongated handle known as the grip, and a reinforced connection between the head and handle known as the throat or heart.
The forehand in tennis and other racket sports such as table tennis, squash and badminton is a shot made by swinging the racket across one's body with the hand moving palm-first. In tennis, except in the context of the phrase forehand volley, the term refers to a type of groundstroke—a stroke in which the ball has bounced before it is struck. It contrasts with the backhand, the other type of groundstroke. For a right-handed player, the forehand is a stroke that begins on the right side of the body, continues across the body as contact is made with the ball, and ends on the left side of the body. It is considered the easiest shot to master, perhaps because it is the most natural stroke. Beginners and advanced players often have better forehands than any other shots and use it as a weapon.
The backhand is a shot used in most racket sports, such as tennis, table tennis and pickleball, where the back of the hand precedes the palm when swinging the racket. Except in the phrase backhand volley, the term refers to a groundstroke. It contrasts with the forehand stroke, where the palm precedes the back of the hand. The term is also used in other sports where a similar motion is employed, such as throwing a sport disc.
In racket sports a groundstroke, or ground stroke, refers to a forehand or backhand shot that is executed after the ball has bounced on the court. The term is commonly used in the sports of tennis and pickleball, and is counter to a volley shot which is taken before the ball has bounced. Groundstrokes in tennis are usually hit from the back of the court, around the baseline.
A lob in tennis involves hitting the ball high and deep into the opponent's court. It can be used as an offensive or defensive weapon.
A drop shot is a shot in some racket sports in which the ball is hit relatively softly, sometimes with topspin or backspin, so that it lands just over and close to the net. A well-placed and well-timed drop shot will make it difficult for the opposing player to hit an aggressive or offensive shot in return. The most successful drop shots will not allow the opponent to hit the ball back at all.
A smash in tennis is a shot that is hit above the hitter's head with a serve-like motion. It is also referred to as an overhead. A smash can usually be hit with a high amount of force and is often a shot that ends the point. Most smashes are hit fairly near the net or in mid-court before the ball bounces, generally against lobs that have not been hit high enough or deep enough by the opponent. A player can also smash a very high ball from the baseline, generally on the bounce, although this is often a less forceful smash.
In tennis, there are a variety of types of shots which can be categorized in various ways. The grip you place on will help you have different types of shots, the lower your grip means that the ball is most likely going to be a ground stroke. According to William T. Tilden, "All tennis strokes, should be made with the body' at right angles to the net, with the shoulders lined up parallel to the line of flight of the ball." The serve is the opening shot of a point. Groundstrokes are hit after the ball has already bounced, and can be either forehands or backhands depending on which direction the racket is swung relative to the body. A lob is a groundstroke hit well over the head of an opponent who is positioned at the net. A passing shot is a groundstroke that is hit out of reach of an opponent at the net far to his left or right. A cross-court shot is a shot hit from the left side of one player's court to the left side of the other player's court, so that it crosses the lengthwise centerline of the court. A down-the-line shot is one that is hit more or less parallel to, and near to, one of the sidelines, so that it never crosses the centerline.
This page is a glossary of tennis terminology.
Players use different strategies while playing tennis to enhance their own strengths and exploit their opponent's weaknesses in order to gain the advantage and win more points.
Table tennis is unique among racket sports in that it supports a wide variety of playing styles and methods of gripping the racket, at even the highest levels of play. This article describes some of the most common table tennis grips and playing styles seen in competitive play. The playing styles listed in this article are broad categories with fuzzy boundaries, and most players will possess some combination of these styles while leaning towards a "favorite". Many advanced players will also add some "special" shots of their own.
In ball sports, topspin or overspin is a property of a ball that rotates forwards as it is moving. Topspin on a ball propelled through the air imparts a downward force that causes the ball to drop, due to its interaction with the air. Topspin is the opposite of backspin.
Kalinikos Kreanga is a Greek table tennis player. Born as Călin Creangă, he chose to defect from Communist-ruled Romania at the age of 17 while he was participating in the European Table Tennis Youth Championships in Luxembourg in 1989.
Brian Battistone is an American professional tennis player. He was born in Santa Barbara, California and currently resides in Las Vegas, Nevada. Throughout his career, Battistone has reach a career high ranking of 853 in singles and 88 in doubles. Battistone is one of only three people to use a two-handled tennis racket.
A serve in tennis is a shot to start a point. A player will hit the ball with a racquet so it will fall into the diagonally opposite service box without being stopped by the net. Normally players begin a serve by tossing the ball into the air and hitting it. The ball can only touch the net on a return and will be considered good if it falls on the opposite side. If the ball contacts the net on the serve but then proceeds to the proper service box, it is called a let; this is not a legal serve in the major tours although it is also not a fault. Players normally serve overhead; however serving underhand is allowed. The serve is the only shot a player can take their time to set up instead of having to react to an opponent's shot; however, as of 2012, there is a 25-second limit to be allowed between points.
In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot. A grip is also the wrapping around the handle of the racket. There are many types and varieties of grips; the texture, thickness, color, material and surface are all factors that make grips unique.