Muraqaba

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Murāqabah (ar. to observe) refers to meditation in Sufi terminology. Through murāqbah a person watches over their (spiritual) heart and gains insight into the heart’s relation with its creator and its own surroundings. Murqābah is a core concept in commonly found ṭarīqas (ar. sufi orders). The objective of murāqbah is to purge one's base characters and develop lofty character in its place. [1]

Meditation practice where an individual focuses their mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Sufism or Taṣawwuf, variously defined as "Islamic mysticism", "the inward dimension of Islam" or "the phenomenon of mysticism within Islam", is mysticism in Islam, "characterized ... [by particular] values, ritual practices, doctrines and institutions" which began very early in Islamic history and represents "the main manifestation and the most important and central crystallization of" mystical practice in Islam. Practitioners of Sufism have been referred to as "Sufis".

A tariqa is a school or order of Sufism, or specifically a concept for the mystical teaching and spiritual practices of such an order with the aim of seeking Haqiqa, which translates as "ultimate truth".

Contents

Etymology and Meaning

The word murāqabah is derived from the base of rā-qāf-bāʿ [2] . The base has the meaning of guarding and watching over with the expectation of noticing any change, unique qualities or abnormalities of a given thing [3] . The word is also on verb scale three, which gives a connotation of exaggeration, overexertion, and partnership. This then implies that the one who is doing murāqabah is diligent and hardworking with the expectation that someone else is also doing a similar task.

In ancient Arabic, the word murāqabah referred to one who would watch the night sky. They would scan the sky in hopes to see the first signs of early stars to begin their journey. Due to the intense heat and difficult terrain of the Arabian Peninsula, the ability to recognize the constellations and their seasonal divergences was a critical skill. In the classic poem, “the observer of the night is as vigilant as a fish in search of water”. [4]

This etymology can be connected to the modern linguistical and technical meaning of what murāqabah is understood to be today. [5] Murāqabah is seen to be of twin perspectives, both with a connotation of persistence and exertion. According to al-Qushayrī (d.465/1072) and al-Jurjānī (d.816/1413) [6] murāqabah is for one to be aware that their lord is perpetually aware of his subordinates. Not only is the person continuously in a state of mindfulness but they are also cognizant that their lord is aware as well, creating a reciprocal relation. [7]

Decorum and Etiquette

One of the most significant sentiments of the great philosopher and theologian Al-Ghāzālī (d.505/1111) centers around God-consciousness; he propagates that it is the obligation of the creation to be in constant awareness of its Creator. The Creator’s eternal knowledge encompasses the ephemeral existence of mortals, from before their conception to the ages after they have passed on. His Knowledge envelops the external, the internal and the metaphysical. He is the lord and creator and whenever someone remembers him, he is their companion, as it comes in the famous narration, “I am the companion of the one who remembers me”. [8] Once one understands this, they must follow a level of etiquette and protocol which are but not limited to:

Al-Ghazali Persian Muslim theologian, jurist, philosopher, and mystic

Al-Ghazali was one of the most prominent and influential philosophers, theologians, jurists, and mystics of Sunni Islam. He was of Persian origin.

Having humility (ar. tawāḍuʾ) and modesty (ar. ḥayāʿ)

Staying silent and only speaking when appropriate, as it is mentioned in the narration, “the one who believes in Allah and the last day should only speak good or stay quiet”. [9]

Resolve to do the best that one can in every action.

Rush to do good deeds and avoiding sin.

To be content with what one must deal with daily (ar. al-raḍāʿ bi al-qaḍāʿ). [10]

Continuous reflection on one’s internal state and world around them.

Standing up for the truth. [11]

Stages

Here are the Maqāmāt (Arabic: مقامات stages) in which Sufis have broadly categorised their journey of ascension. The categorization is an arbitrary one, and each level is generally further divided into several sublevels. During the process of enlightenment, some stages can merge or overlap each other.

Somnolence

This is the starting level of meditation. A person who starts meditation often enters a somnolent or sleep state (ghanood غنود). With the passage of time, the person goes into a state between sleep and wakefulness. The person can remember seeing something but not specifically what it is.

ʾIdrāk

(Arabic: إدراك - cognition) With continuous practice of meditation, the sleepiness from meditation decreases. When the conscious mind is not suppressed by sleep and is able to focus, the person can receive the spiritual knowledge from his subconscious mind. At this stage, the person is unable to see or hear anything but is able to experience or perceive it.

Wurūd

(Arabic: ورود coming, beginning) When Idrāk (experience) becomes deep, it is exhibited as sight. The stage of Wurūd starts when mental concentration is sustained and somnolence is at its minimum. As soon as the mind is focused, the spiritual eye is activated. The conscious mind is not used to see through the spiritual eye so concentration comes and goes. Gradually, the mind gets used to this kind of visions, and the mental focus is sustained. With practice, the visions/experience becomes so deep that the person starts considering himself a part of the experience rather than considering himself an observer.

Gnosis of the universe

Kashf / ʾlhām

Kashf or ʾlhām(Arabic: كشف/الهام unveiling of arcane knowledge or intuition) is the stage of starting to get information that most other people are unable to observe. In the beginning, this occurs suddenly, without personal control. With practice, the mind gets so energized that it can get this knowledge by will.

Shuhūd

(Arabic: شهود evidence) A person can get any information about any event/person at will. This stage is broadly categorized according to activation of the senses:

  1. The person can see things anywhere in the universe
  2. The person can hear things anywhere in the universe
  3. The person can smell things anywhere in the universe
  4. The person can touch things anywhere in the universe (hadith)
  5. These are all spiritual senses, known as Ḥawās al-Bāṭin (senses of the innermost).

Fatḥ

(Arabic: فتح opening, victory) Closing eyes is no longer necessary for meditation. The person is freed from both space and time and can see/hear/taste/touch anything present anywhere in time and space.

Gnosis of Allah

Fanāʾ

(Arabic: فناء extinction, annihilation) Through a series of stages ( maqamat ) and subjective experiences ( ahwal ), this process of absorbation develops until complete annihilation of the self (fana) takes place, and the person becomes al-insanul-kamil, the "perfect man". It is the disintegration of a person's narrow self-concept, social self and limited intellect (feeling like a drop of water aware of being part of the ocean). The stage is also called Fana fit tawheed ("extinction with the unity"), and Fana fil Haq (Extinction in the reality).

Sair illallah

(Arabic: سيرٌ الى الله journey towards the God) The person starts his spiritual journey towards the ultimate reality of the universe, God. It is also called Safr-e-Urooji.

Fana fillah

(Arabic: فناء في الله Extinction of the self in God) One of the important phases of mystical experience is attained by the grace of God by a traveller on the mystical path. Now, the person becomes extinct in the will of God. It is important to mention that this is not incarnation or union. Most Sufis passing through this experience have preferred to live in the greatest depth of silence, which transcends all forms and sounds and to enjoy their union with the beloved.

  • The highest stage of fana is reached when even the consciousness of having attained fana disappears. This is what the Sufis call "the passing-away of passing-away" (fana al-fana). The mystic is now wrapped in contemplation of the divine essence (Nicholson, The Mystics of Islam, p. 60).
  • Since it is a state of complete annihilation of carnal self, absorbation or intoxication in God, the pilgrim is unable to participate in worldly affairs, and he is made to pass into another state known as Fana-al-Fana (forgetfulness of annihilation). It is a sort of oblivion of unconsciousness. Since two negatives make one positive, the pilgrim at this stage regains the individuality he had when he started the journey. The only difference is that in the beginning, he was self-conscious, but after having reposed in the Divine Being, he regains that sort of individuality that is God-consciousness or absorbation in God. This state is known as Baqa-bi-Allah: living or subsisting with God (Alhaj W.B.S. Rabbani, Gems of Sufi Gnosticism).

Sair min Allah

(Arabic: سير من الله journey from the God) Here the person comes back to his existence. It is also called Safr-e-Nuzooli.

No one can subsist with God, and to believe as such is shirk. What really happens is the person's awareness of God increases so much so that he forgets his own self and is totally lost in his magnificence.

Baqaa billah

(Arabic: بقاء بالله eternal life in God The Creator) This is the state in which man comes back to his existence and God appoints him to guide the humans. The individual is part of the world but unconcerned about rewards or position in the world. The doctrine is further explained[ improper synthesis? ] in Sahih Bukhari, which states that God said:

And the most beloved things with which My slave comes nearer to Me, is what I have enjoined upon him; and My slave keeps on coming closer to Me through performing Nawafil (praying or doing extra deeds besides what is obligatory) till I love him, so I become his sense of hearing with which he hears, and his sense of sight with which he sees, and his hand with which he grips, and his leg with which he walks. [12]

There is another verse from Qur'an that is used to explain this concept:

We are nearer to him than his jugular vein.(50:16)

When Sufis have come out of the Fana fillah state and enter Baqa billah, many of them have produced works of unsurpassed glory, especially in the fields of philosophy, literature and music. Such works have crowned the culture of the entire Islamic world and inspired Sufis and non-Sufis for generations. As the great Persian Sufi poet, Hafez of Shiraz, fondly remembered as the "tongue of the unseen", said centuries ago: "He whose heart is alive with love, never dies". The Qur'an says:

"Lo, indeed, the friends of God have no fear, nor are they grieved".

Types

There are many different kinds of muraqaba practiced in various Sufi schools in different parts of the world. Here is a list of the most common ones.

Beginning muraqabas

  1. Muraqaba of light
    These are usually used for beginners, or for cure of various diseases.
    • Violet
    • Indigo
    • Blue
    • Turquoise
    • Green
    • Yellow
    • Orange
    • Pink
    • Red
  2. Ihsan
  3. Nūr (invisible light)
  4. Haatif-e-Ghabi (unhearable sound of the cosmos)
  5. Names of God: getting acquaintance with attributes of God
  6. Allah (Proper name of God): the final level of Muraqaba of names of God.

Middle muraqabas

  1. Maot (Arabic: موت Death): getting acquaintance with life after death
  2. Qalb (Arabic: قلب Heart): getting acquaintance with the spiritual heart
  3. Wahdat (Arabic: وحده Unity): getting acquaintance with the reason behind cosmic unity, God's will
  4. La (Arabic: لا Nothingness): getting acquaintance the non-material universe
    Adam (Pre-existence), the next level of Muraqaba of Nothingness.
  5. Fana (Arabic: فناء Annihilation): the annihilation of self, getting acquaintance with the alpha and omega of universe.

Higher muraqabas

  1. Tasawwur-e-Sheikh (Arabic: تصور الشيخ Focusing mind on master): to facilitate the transfer of spiritual knowledge from master to student.
  2. Tasawwur-e-Rasool (Arabic: تصور الرسول Focusing mind on prophet): to facilitate the transfer of Faiz (arcane spiritual knowledge) from prophet to student. This focusing of mind is done on Muhammad.
  3. Tasawwur-e-zat-e-Ilaahi (Arabic: تصور الذا الاهي Focusing Mind on God): the student experiences the Tajalli-e-Zaat of God.
  4. Muraqba of Martaba-e-Ihsan (Arabic:مرتبہ احسان Focusing Mind on the perfection of Faith): Mohammad said, "You should offer Salat as if you are watching Allah. If you cannot do that, then offer Salat as if Allah is watching you. These are two kinds of Muraqba of Murtaba-e-Ihsan".

35 Lessons of the Naqshbandi Mujaddidi Order

The Naqshbandi Mujaddidi order has 35 lessons.They are all related to getting closer to Allah and receiving faiz and nur.

See also

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The following list consists of notable concepts that are derived from both Islamic and Arab tradition, which are expressed as words in the Arabic language. The main purpose of this list is to disambiguate multiple spellings, to make note of spellings no longer in use for these concepts, to define the concept in one or two lines, to make it easy for one to find and pin down specific concepts, and to provide a guide to unique concepts of Islam all in one place.

Ibn Arabi Arab Andalusian Sufi mystic and philosopher

Ibn ʿArabi, full name Abū ʿAbd Allāh Muḥammad ibn ʿAlī ibn Muḥammad ibnʿArabī al-Ḥātimī aṭ-Ṭāʾī, was an Arab Andalusian Muslim scholar, mystic, poet, and philosopher, whose works have grown to be very influential beyond the Muslim world. Of the over 800 works which are attributed to him, 100 survive in the original manuscript. His cosmological teachings became the dominant worldview in many parts of the Islamic world.

Mansur Al-Hallaj Persian mystic, revolutionary writer and teacher of Sufism

Mansur al-Hallaj was a Persian mystic, poet and teacher of Sufism. He is best known for his saying: "I am the Truth", which many saw as a claim to divinity, while others interpreted it as an instance of annihilation of the ego which allows God to speak through the individual. Al-Hallaj gained a wide following as a preacher before he became implicated in power struggles of the Abbasid court and was executed after a long period of confinement on religious and political charges. Although most of his Sufi contemporaries disapproved of his actions, Hallaj later became a major figure in the Sufi tradition.

Taqwa

Taqwa is an Islamic term for being conscious and cognizant of God, of truth, of the rational reality, "piety, fear of God". It is often found in the Quran. Al-Muttaqin refers to those who practice taqwa, or in the words of Ibn Abbas -- "believers who avoid Shirk with Allah and who work in His obedience."

Dhikr

Dhikr are devotional acts in Islam in which short phrases or prayers are repeatedly recited silently within the mind or aloud. It can be counted on a set of prayer beads or through fingers of the hand. A person who recites the Dhikr is called a ḏākir . Tasbih (تسبيح) is a form of dhikr that involves the repetitive utterances of short sentences glorifying God. The content of the prayers includes the names of God, or a duʿāʾ taken from the hadith or the Quran.

Junayd of Baghdad (835–910) was a Persian mystic and one of the most famous of the early Saints of Islam. He is a central figure in the spiritual lineage of many Sufi orders.

Fana (Sufism)

Fanaa in Sufism is the "passing away" or "annihilation". Fana means "to die before one dies", a concept highlighted by famous notable Muslim saints such as Rumi and later by Sultan Bahoo. Fana represents a breaking down of the individual ego and a recognition of the fundamental unity of God, creation, and the individual self. Persons having entered this enlightened state obtain awareness of the intrinsic unity (Tawhid) between Allah and all that exists, including the individual's mind. It is coupled conceptually with baqaa, subsistence, which is the state of pure consciousness of and abidance in God.

Sufi cosmology is a Sufi approach to cosmology which discusses the creation of man and the universe, which according to mystics are the fundamental grounds upon which Islamic religious universe is based. According to Sufi cosmology, God's reason for the creation of this cosmos and humankind is the "manifestation" and "recognition" of Himself as it is stated in Hadith Qudsi – "I was a hidden Treasure; I desired to be recognized so I created the creature".

Sufi philosophy includes the schools of thought unique to Sufism, a mystical branch within Islam, also termed as Tasawwuf or Faqr according to its adherents. Sufism and its philosophical traditions may be associated with both Sunni Islam and Shia Islam. It has been suggested that Sufi thought emerged from the Middle East in the eighth century, but adherents are now found around the world. According to Sufism, it is a part of the Islamic teaching that deals with the purification of inner self and is the way which removes all the veils between divine and man. It was around 1000 CE that early Sufi literature, in the form of manuals, treatises, discourses and poetry, became the source of Sufi thinking and meditations. Sufi philosophy, like all other major philosophical traditions, has several sub-branches including metaphysics and cosmology as well as several unique concepts.

Major ideas in Sufi metaphysics have surrounded the concept of weḥdah (وحدة) meaning "unity", or in Arabic توحيد tawhid. Two main Sufi philosophies prevail on this topic. waḥdat al-wujūd literally means the "Unity of Existence" or "Unity of Being" but better translation would be Monotheism of Existence. Wujud here refers to Allah's Wujud - implication is Wahdat/Tawheed Of Wujud Of Allah. On the other hand, waḥdat ash-shuhūd, meaning "Apparentism" or "Monotheism of Witness", holds that God and his creation are entirely separate.

Nūr (Islam)

Nūr may refer to the "Light of God". The word "nūr'" means "light" in Arabic and has been passed on to many other languages. It is often used in the Quran, notably in a verse that states has been the subject of much discussion. Many classical commentators on the Quran considered that this should be taken metaphorically, as in the sense that God illuminates the world with understanding, rather than literally. The Andalusian scholar Abu Bakr ibn al-Arabi categorized nūr into different levels of understanding from the most profound to the most mundane. Shias believe nūr, in the sense of inner esoteric understanding, is inherited through the Imams, who in turn communicate it to the people.

Haal

Haal or ḥāl is a special-purpose, temporary state of consciousness, generally understood to be the product of a Sufi's spiritual practices while on his way toward God.

Tawassul is an Arabic word originated from wa-sa-la- wasilat. The wasilah is a means by which a person, goal or objective is approached, attained or achieved. In another version of the meaning of tawassul in another text: Tawassul is an Arabic word that comes from a verbal noun, wasilah, which according to Ibn Manzur in Lisān al-'Arab means "a station of King, a rank, or act of devotion". In other words, it refers to a position of power due to one's proximity to the king or sovereign. While the tawassul or tawassulan is the use of wasilah for this purpose. In religious contexts, the tawassul is the use of a wasilah to arrive at or obtain favour of Allah.

Requesting assistance from a spiritual intermediary when seeking divine help. In conservative interpretations, only Muhammad can intercede with God on behalf of human beings because Islam teaches that every believer has direct access to God. In Sufism and popular practice, intercession is often asked of saints or holy people. Some reform movements oppose requests for intercession.

Tazkiah (تزكية) is an Arabic-Islamic term alluding to "tazkiyah al-nafs" meaning "purification of the self". This refers to the process of transforming the nafs from its deplorable state of ego-centrality through various spiritual stages towards the level of purity and submission to the will of Allah. Its basis is in learning the shari'ah and deeds from the known authentic sunnah (ilm) and applying it in your own deeds through life resulting in spiritual awareness of Allah being the highest level of Ihsan. Another mostly similar word of the term is Islah.

A Sheikh or sheik, of Sufism is a Sufi who is authorized to teach, initiate and guide aspiring dervishes in the islamic faith. The sheik is vital to the path of the novice Sufi, for the sheik has himself travelled the path of mysticism. Viewed as the spiritual master, the sheik forms a formal allegiance (bay'a) to the disciple of Sufism and authorizes the disciple's travels and helps the disciple along the mystical path. Islamic tradition focuses on the importance of chains and legitimization. In Sufism, sheiks are connected by a continuous spiritual chain. This chain links every previous Sufi sheik, and eventually can be traced back to the Successors, and in later times to the Prophet himself. As Sufism grew, influential shayks began to acquire spiritual centers and waypoints known as khanqah, ribat, and zaouia. Sheikhs duplicate the Prophetic realities, and are also expected to perform and act as an intermediary between the Creator and the created, since the sheikh has arrived close to God through his meditations and spiritual travels. There are several types of such sheikh.

God in Islam Muslim views of divinity

In Islam, God is the absolute one, the all-powerful and all-knowing ruler of the universe, and the creator of everything in existence. Islam emphasizes that God is strictly singular : unique, inherently One, also all-merciful and omnipotent. God is neither a material nor a spiritual being. According to Islamic teachings, beyond the Throne and according to the Quran, "No vision can grasp him, but His grasp is over all vision: He is above all comprehension, yet is acquainted with all things."

Kashf

Kashf "unveiling" is a Sufi concept dealing with knowledge of the heart rather than of the intellect. Kashf describes the state of experiencing a personal divine revelation after ascending through spiritual struggles, and uncovering the heart in order to allow divine truths to pour into it. Kashf is etymologically related to mukashafa “disclosure”/ “divine irradiation of the essence”, which connotes “gain[ing] familiarity with things unseen behind the veils”. For those who have purified their hearts, and who come to know the Divine Names and Attributes to the fullest of their individual capacities, the veils in front of the purely spiritual realms are opened slightly, and they begin to gain familiarity with the unseen. In Sufism, an even further revelatory capacity exists by which the Divine mysteries become readily apparent to the seeker through the light of knowledge of God. This is called tajalli "manifestation".

Wujūd is an Arabic word typically translated to mean existence, presence, being, substance, or entity. However, in the religion of Islam, it tends to take on a deeper meaning. It has been said that everything gains its wujūd by being found or perceived by God.

Lataif-e-sitta

Lataif-e-sitta or al-Laṭtaʾif as-Sitta, meaning "The Six Subtleties", are psychospiritual "organs" or, sometimes, faculties of sensory and suprasensory perception in Sufi psychology, and are explained here according to the usage amongst certain Sufi groups. These six subtleties are thought to be parts of the self in a similar manner to the way glands and organs are part of the body.

References

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Further reading