Pine nut oil, also called pine seed oil or cedar nut oil, is a vegetable oil, extracted from the edible seeds of several species of pine. While the oil produced from the seeds of more common European and American pine varieties is mostly used for culinary purposes, Siberian pines (growing in Russia, Mongolia and Kazakhstan), as well as Korean pines (growing mostly in North Korea) yield the seeds with the highest content of pinolenic acid, as well as antioxidants associated with medicinal uses.
Pine nut oil has a relatively low smoke point, and is therefore not generally used during cooking. Rather, it is added to foods for "finishing", to add flavor. [1] Pine nut oil is also a useful bread preservative when a small amount is added to the dough. [1]
One analysis of the triglyceride composition of Siberian pine nut oil showed the following composition: [2]
| Fatty acid | Percentage |
|---|---|
| Linoleic acid | 49.0% ± 2.3 |
| Oleic acid | 23.8% ± 2.1 |
| Pinolenic acid | 17.1% ± 2.0 |
| Palmitic acid | 6.3% ± 2.2 |
| Stearic acid | 2.5% ± 0.1 |
The peanut, also known as the groundnut, goober (US), pindar (US) or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, important to both small and large commercial producers. It is classified as both a grain legume and, due to its high oil content, an oil crop. World annual production of shelled peanuts was 44 million tonnes in 2016, led by China with 38% of the world total. Atypically among legume crop plants, peanut pods develop underground (geocarpy) rather than above ground. With this characteristic in mind, the botanist Carl Linnaeus gave peanuts the specific epithet hypogaea, which means "under the earth".
Vegetable oils, or vegetable fats, are oils extracted from seeds or from other parts of fruits. Like animal fats, vegetable fats are mixtures of triglycerides. Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of fruits. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room temperature. Vegetable oils are usually edible.
A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, a wide variety of dry seeds are called nuts, but in a botanical context "nut" implies that the shell does not open to release the seed (indehiscent).
Pine nuts, also called piñón, pinoli, pignoli, bondoq or chilgoza, are the edible seeds of pines. According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also edible but are too small to be of notable value as human food.
The pinyon or piñon pine group grows in southwestern North America, especially in New Mexico, Colorado, Arizona, and Utah. The trees yield edible nuts, which are a staple food of Native Americans, and widely eaten as a snack and as an ingredient in New Mexican cuisine. The name comes from the Spanish pino piñonero, a name used for both the American varieties and the stone pine common in Spain, which also produces edible nuts typical of Mediterranean cuisine. Harvesting techniques of the prehistoric American Indians are still used today to collect the pinyon seeds for personal use or for commercialization. The pinyon nut or seed is high in fats and calories.
Pinus pumila, commonly known as the Siberian dwarf pine, dwarf Siberian pine, dwarf stone pine, Japanese stone pine, or creeping pine, is a tree in the family Pinaceae native to northeastern Asia and the Japanese isles. It shares the common name creeping pine with several other plants.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. In chemical terms, oleic acid is classified as a monounsaturated omega-9 fatty acid, abbreviated with a lipid number of 18:1 cis-9, and a main product of Δ9-desaturase. It has the formula CH3−(CH2)7−CH=CH−(CH2)7−COOH. The name derives from the Latin word oleum, which means oil. It is the most common fatty acid in nature. The salts and esters of oleic acid are called oleates. It is part of many oils and thus used in a lot of artificial food, as well as for soap.
Pinus koraiensis is a species of pine known commonly as the Korean pine. It is a relic species of the Tertiary, identified as a rare tree species by United Nations. It is native to eastern Asia: Korea, northeastern China, Mongolia, the temperate rainforests of the Russian Far East, and central Japan. In the north of its range, it grows at moderate elevations, typically 600 to 900 metres, whereas further south, it is a mountain tree, growing at 2,000 to 2,600 m elevation in Japan. Other common names include Chinese pinenut. The ancient woodland of P. koraiensis on the earth is about 50 million hectares, and China has about 30 million hectares, accounting for 60%. It is a second-class national key protected plant in China. P. koraiensis is a tree species with high economic and ecological value. The official name in Chinese is "红松 hóng sōng/red pine", because almost every part of it is related to red.
Lauric acid, systematically dodecanoic acid, is a saturated fatty acid with a 12-carbon atom chain, thus having many properties of medium-chain fatty acids. It is a bright white, powdery solid with a faint odor of bay oil or soap. The salts and esters of lauric acid are known as laurates.
Cyperus esculentus is a species of plant in the sedge family widespread across much of the world. It is found in most of the Eastern Hemisphere, including Southern Europe, Africa and Madagascar, as well as the Middle East and the Indian subcontinent. C. esculentus is cultivated for its edible tubers, called earth almonds or tiger nuts, as a snack food and for the preparation of horchata de chufa, a sweet, milk-like beverage.
Canarium ovatum, the pili, is a species of tropical tree belonging to the genus Canarium. It is one of approximately 600 species in the family Burseraceae. C. ovatum are native to the Philippines. They are commercially cultivated in the Philippines for their edible nuts and is believed to be indigenous to that country. The fruit and tree are often vulgarized with the umbrella term of "Java almond" which mixes multiple species of the same genus, Canarium.
Sunflower oil is the non-volatile oil pressed from the seeds of the sunflower. Sunflower oil is commonly used in food as a frying oil, and in cosmetic formulations as an emollient.
Macadamia oil, also known as macadamia nut oil, is a non-volatile oil extracted from the nuts of the macadamia tree, indigenous to Australia. This oil is widely utilized in culinary applications as a frying or salad oil and is also employed in cosmetic formulations for its emollient properties and as a fragrance fixative.
Pinolenic acid is a fatty acid contained in Siberian Pine nuts, Korean Pine nuts and the seeds of other pines. The highest percentage of pinolenic acid is found in Siberian pine nuts and the oil produced from them.
Suksil-gwa, literally "cooked fruit", is a category of hangwa consisting of cooked fruit, roots, or seeds sweetened with honey. Common ingredients include chestnut, jujube, and ginger. Suksil-gwa is similar to—and sometimes classified as—jeonggwa, but has unique characteristics that differentiate it from the jeonggwa category.
Kokum oil is a seed oil derived from the seeds of the kokum tree. Kokum oil is edible and can also be used for things other than cooking.
Allanblackia oil is a vegetable oil that comes from the seeds of trees of the genus Allanblackia. This tree can be found in the wet tropical belt of Africa. Because of its unique blend of fatty acids, the oil from Allanblackia seeds has melting properties that make it excellent to use as structuring fat in food products, e.g. margarines.
Canarium indicum, known as galip nut, is a mainly dioecious tree native in eastern Melanesia. It is usually found in rainforests, secondary forests, old garden areas, around villages and settlements. It is also used as a shade tree, as a windbreak and in agroforestry. Canarium is important in the world food system as it can be used as a food and timber source, in traditional medicine, intercropping and agroforestry.
