The pommel horse is an artistic gymnastics apparatus. Traditionally, it is used by only male gymnasts. Originally made of a metal frame with a wooden body and a leather cover, the modern pommel horse has a metal body covered with foam rubber and leather, with plastic handles (or pommels). [1]
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The apparatus originates from the Romans, who used wooden horses to teach mounting and dismounting. They later added it to the ancient Olympic Games. The basic modern exercises were developed in the early 19th century by Friedrich Ludwig Jahn, founder of the German Turnverein. [2]
Measurements of the apparatus are published by the Fédération internationale de gymnastique (FIG) in the Apparatus Norms brochure. [3]
A typical pommel horse exercise involves both single-leg and double-leg workouts. Single-leg skills are generally in the form of scissors. Double leg workout, however, is the main staple of this event. The gymnast swings both legs in a circular motion (clockwise or counterclockwise, depending on preference) and performs such skills on all parts of the apparatus. To make the exercise more challenging, gymnasts will often include variations on a typical circling skill by turning (moores and spindles), straddling their legs (Flairs), placing one or both hands on the pommel or the leather, or moving up and down the horse placing their hands on the pommel or the leather (traveling). Routines end when the gymnast performs a dismount by swinging his body over the horse or going through a handstand to land on the mat. The pommel horse, its gymnastic elements, and various rules are all regulated by the Code of Points.
Pommel horse is considered one of the more difficult men's events. [4] While it is well noted that all events require a particular build of muscle and technique, pommel horse tends to favor technique over muscle. This is because horse routines are done from the shoulders in a leaning motion, and no moves need to be held, unlike other events. Therefore, stress induced in one's arms is reduced, meaning less muscle is required for this event than in events like still rings or parallel bars.
A pommel horse routine should contain at least one element from all element groups: [5]
Form is crucial to any successful routine, as with all events in the Fédération Internationale de Gymnastique guidelines. For pommel horse, form consists of keeping one's feet pointed and legs straight during the entire routine. The gymnast should keep his legs together during all elements except for scissors, single-legged elements, and flairs, where the degree and control of separation are considered important. [5] Points are also deducted for not using all three sections of the horse and pausing or stopping on the apparatus. [5] Deductions also apply for brushing and hitting the apparatus. [6]
The most decorated and successful Olympic pommel worker in history is Great Britain's Max Whitlock, with three medals, including two gold medals. Two other gymnasts have three pommel horse Olympic medals across three Games: Romania's Marius Urzică with one gold and two silver medals, and Whitlock's compatriot and teammate Louis Smith with two silvers, and a bronze—under historic rules Smith would have shared gold in 2012, but was awarded silver behind Kristian Berki after a tie was broken on execution score.
Three other pommel workers have two Olympic gold medals, each considered a legend of the sport: the Soviet Union gymnast Boris Shakhlin, the Yugoslav Miroslav Cerar, and the Hungarian master, Zoltán Magyar.
The pommel horse has been contested at the World Artistic Gymnastics Championships since their inauguration. The record for most world victories is held by several workers at three. Three of the four double Olympic champions, Miroslav Cerar, Zoltan Magyar, and Max Whitlock have each won the world title three times, to set the record for combined global titles at five. The most decorated workers at the World Championships are Whitlock, Xiao Qin, and Kristian Berki, all with three gold and two silver medals.
Whitlock is the most successful and decorated pommel worker in the event's history, with five global gold medals, two silvers, and a bronze.
Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.
The rings, also known as still rings, is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing.
Parallel bars are floor apparatus consisting of two wooden bars slightly over 3.4 metres (11 ft) long and positioned at 200 centimetres above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise. Gymnasts may optionally wear grips when performing a routine on the parallel bars, although this is uncommon.
The uneven bars or asymmetric bars is an artistic gymnastics apparatus. It is made of a steel frame. The bars are made of fiberglass with wood coating, or less commonly wood. The English abbreviation for the event in gymnastics scoring is UB or AB, and the apparatus and event are often referred to simply as "bars". The bars are placed at different heights and widths, allowing the gymnast to transition from bar to bar. A gymnast usually adds white chalk to the hands so that they can grip the bar better.
Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines on different apparatuses. The sport is governed by the Fédération Internationale de Gymnastique (FIG), which assigns the Code of Points used to score performances and regulates all aspects of elite international competition. Within individual countries, gymnastics is regulated by national federations such as British Gymnastics and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games.
Marius Daniel Urzică is a Romanian gymnast. Urzică is an Olympic champion, a three-time world champion and a three-time European champion on pommel horse. He competed at three Olympic Games, medaling each time on pommel horse and contributed to the team bronze in Athens 2004. His unique technique and style of performance have won him the recognition as one of the greatest masters on this piece of apparatus ever, together with Miroslav Cerar and Zoltán Magyar. Known as "The King of the Pommels" in 2001 he achieved the maximum score of 10.00 on this piece of apparatus at the Glasgow Grand Prix. Two elements in artistic gymnastics, one on pommel horse and one on parallel bars are named after him.
The men's pommel horse was a gymnastics event contested as part of the Gymnastics at the 1964 Summer Olympics programme at the Tokyo Metropolitan Gymnasium. The event was held on 18, 20, and 22 October. There were 128 competitors from 29 nations, with nations in the team competition having up to 6 gymnasts and other nations entering up to 3 gymnasts. The event was won by Miroslav Cerar of Yugoslavia, the nation's first medal in the pommel horse. Silver went to Shuji Tsurumi of Japan, the third man to win multiple medals in the event. Yury Tsapenko of the Soviet Union took bronze, breaking a three-Games gold medal streak for the Soviets.
Louis Antoine Smith MBE is a retired English artistic gymnast.
This is a general glossary of the terms used in the sport of gymnastics.
Daniel Ryan Keatings is a retired British artistic gymnast representing Scotland and Great Britain. Both an all-around gymnast and a specialist pommel horse worker, Keatings was the first male British gymnast to medal at the all-around competition at the World Championships, and the first male British gymnast to become a European champion, winning on pommel horse, his signature piece, in 2010 in Birmingham and again in 2013 in Moscow. In 2014, he won gold at the Commonwealth Games, again in pommel horse, for Scotland. With Louis Smith, Max Whitlock and Joe Fraser of England and Great Britain, and Rhys McClenaghan of Northern Ireland and Ireland, Keatings formed part of a golden generation of home nations pommel horse workers who dominated the apparatus at global, continental and Commonwealth Games level from 2010 onwards.
Kōhei Uchimura is a retired Japanese artistic gymnast. He is a seven-time Olympic medalist, winning three golds and four silvers, and a 21-time World medalist.
The men's pommel horse competition was one of eight events for male competitors in artistic gymnastics at the 1968 Summer Olympics in Mexico City. The event was held from 22 to 26 October at the Auditorio Nacional. There were 115 competitors from 27 nations, with nations in the team competition having up to 6 gymnasts and other nations entering up to 3 gymnasts. The event was won by Miroslav Cerar of Yugoslavia, the second man to successfully defend an Olympic pommel horse title. Olli Laiho of Finland took silver, while Mikhail Voronin of the Soviet Union finished with bronze. Japan's three-Games podium streak in the event ended, while the Soviet streak stretched to five Games.
Max Antony Whitlock is a retired English artistic gymnast. With fourteen medals and six titles in Olympic and World Championships, Whitlock is the most successful gymnast in British history. He is also the most successful pommel horse worker in Olympic Games history, with two gold medals and one bronze.
The men's pommel horse competition at the 2012 Olympic Games was held at the North Greenwich Arena on 28 July and 5 August. It included 69 competitors from 32 nations.
The men's pommel horse competition at the 2016 Summer Olympics was held at the HSBC Arena on 6 and 14 August. There were 71 competitors from 36 nations. The event was won by Max Whitlock of Great Britain, the nation's first gold medal in the men's pommel horse. The nation finished 1–2 in the event, with Louis Smith repeating as silver medalist. It was the first time any nation had earned the top two spots in the event since the Soviet Union swept the medals in 1952. Smith was the second man to win three medals in the event, while Whitlock was the 11th to win two medals.
Rhys Joshua McClenaghan is an artistic gymnast from Northern Ireland who competes internationally both for Ireland and Northern Ireland. He is recognised as one of the best pommel horse workers of his generation. He is the 2024 Olympic champion, the first gymnast ever to win an Olympic medal for Ireland. McClenaghan is also a double world champion on the pommel horse, having won gold in 2022 and 2023, the first Irish artistic gymnast ever to win world championship gold. In 2019, he became the first Irish gymnast to qualify to a world championships final and to also win a medal, taking bronze on pommel horse.
Joe Fraser is an English artistic gymnast. He is the 2022 European all-around and parallel bars champion and the 2019 world champion on the parallel bars. He is the first British gymnast to ever win gold in these events, and the third British world champion. As a member of the British Senior team since 2017, he has also won team gold and silver, and bronze on the pommel horse, in the European Artistic Gymnastic Championships. Representing England in the 2022 Commonwealth Games, Fraser won three gold medals in the team, pommel horse and parallel bars events.
The pommel horse is an artistic gymnastics event held at the Summer Olympics. The event was first held for men at the first modern Olympics in 1896. It was held again in 1904, but not in 1900, 1908, 1912, or 1920 when no apparatus events were awarded medals. The pommel horse was one of the components of the men's artistic individual all-around in 1900, however. The men's pommel horse returned as a medal event in 1924 and has been held every Games since. Pommel horse scores were included in the individual all-around for 1924 and 1928, with no separate apparatus final. In 1932, the pommel horse was entirely separate from the all-around. From 1936 to 1956, there were again no separate apparatus finals with the pommel horse scores used in the all-around. Beginning in 1960, there were separate apparatus finals.
Ahmad Abu Al-Soud is a Jordanian artistic gymnast. He became the first gymnast from Jordan to medal at the World Artistic Gymnastics Championships when he won the silver medal on pommel horse at the 2022 World Championships. He then won the bronze medal on the pommel horse at the 2023 World Championships. He is also the 2019 and 2022 Asian champion on the pommel horse. He has qualified to represent Jordan at the 2024 Summer Olympics, the first gymnast from Jordan to do so.
Media related to Pommel horse at Wikimedia Commons
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