Max Whitlock

Last updated

Max Whitlock
OBE
Max Whitlock.jpg
Whitlock in 2012
Personal information
Full nameMax Antony Whitlock [1]
Nickname(s)Maxi
Born (1993-01-13) 13 January 1993 (age 32)
Hemel Hempstead, Hertfordshire, England
Height167 cm (5 ft 6 in) [1]
SpouseLeah Hickton (m. 2017) [2]
Gymnastics career
Discipline Men's artistic gymnastics
Country representedFlag of the United Kingdom.svg  Great Britain
Flag of England.svg  England
Years on national team2010–2024 (GBR)
ClubSouth Essex Gymnastics Club
Head coach(es) Scott Hann
Retired3 August 2024 [3]
Medal record
Men's artistic gymnastics
Event1st2nd3rd
Olympic Games 303
World Championships 350
European Championships 431
Commonwealth Games 442
Total14126
Representing Flag of the United Kingdom.svg  Great Britain
Olympic Games
Gold medal icon (G initial).svg 2016 Rio de Janeiro Floor exercise
Gold medal icon (G initial).svg2016 Rio de Janeiro Pommel horse
Gold medal icon (G initial).svg 2020 Tokyo Pommel horse
Bronze medal icon (B initial).svg 2012 London Team
Bronze medal icon (B initial).svg2012 London Pommel horse
Bronze medal icon (B initial).svg2016 Rio de Janeiro All-around
World Championships
Gold medal icon (G initial).svg 2015 Glasgow Pommel horse
Gold medal icon (G initial).svg 2017 Montreal Pommel horse
Gold medal icon (G initial).svg 2019 Stuttgart Pommel horse
Silver medal icon (S initial).svg 2013 Antwerp Pommel horse
Silver medal icon (S initial).svg 2014 Nanning All-around
Silver medal icon (S initial).svg2015 GlasgowTeam
Silver medal icon (S initial).svg2015 GlasgowFloor exercise
Silver medal icon (S initial).svg 2018 Doha Pommel horse
European Championships
Gold medal icon (G initial).svg 2012 Montpellier Team
Gold medal icon (G initial).svg 2013 Moscow Floor exercise
Gold medal icon (G initial).svg 2014 Sofia Pommel horse
Gold medal icon (G initial).svg 2019 Szczecin Pommel horse
Silver medal icon (S initial).svg2013 MoscowAll-around
Silver medal icon (S initial).svg2014 SofiaTeam
Silver medal icon (S initial).svg 2018 Glasgow Team
Bronze medal icon (B initial).svg2013 MoscowPommel horse
Representing Flag of England.svg  England
Commonwealth Games
Gold medal icon (G initial).svg 2014 Glasgow Team
Gold medal icon (G initial).svg2014 Glasgow All-around
Gold medal icon (G initial).svg2014 Glasgow Floor exercise
Gold medal icon (G initial).svg 2018 Gold Coast Team
Silver medal icon (S initial).svg 2010 Delhi Team
Silver medal icon (S initial).svg2010 Delhi Pommel horse
Silver medal icon (S initial).svg2014 Glasgow Pommel horse
Silver medal icon (S initial).svg2018 Gold Coast Pommel horse
Bronze medal icon (B initial).svg2010 Delhi Horizontal bar
Bronze medal icon (B initial).svg2014 Glasgow Parallel bars
FIG World Cup
Event1st2nd3rd
All-Around World Cup100
World Cup010
World Challenge Cup011
Total121
Awards Longines Prize for Elegance (2015)

Max Antony Whitlock (born 13 January 1993) is an English artistic gymnast. With fourteen medals and six titles in Olympic and World Championships, Whitlock is the most successful gymnast in British history. [4] He is also the most successful pommel horse worker in Olympic Games history, with two gold medals and one bronze. [5]

Contents

Whitlock is a six-time Olympic medallist (all-around, team, floor exercise and three times on his signature piece, pommel horse), winning three golds and three bronzes, and a five-time world medallist on the pommel horse with three gold and two silvers. He became Great Britain's first-ever Olympic gold medallist in artistic gymnastics when he won both the floor exercise and pommel horse at the 2016 Summer Olympics. He is a four-time European champion and a four-time Commonwealth Games champion representing England.

Early life

Whitlock was born in Hemel Hempstead, Hertfordshire, on 13 January 1993. [6] He was introduced to gymnastics by a friend from a swimming club when he was seven and joined the Sapphire School of Gymnastics in Hemel Hempstead. [7] [8] When he was twelve, his coach Klemen Bedenik returned to Slovenia, and Whitlock followed him to Maribor to continue training. [8] He returned three months later and joined South Essex Gymnastics Club in Basildon, where he is coached by his brother-in-law Scott Hann. [9] Whitlock's wife, Leah, has also worked as a coach at the club. [6] He attended Longdean School in Hemel Hempstead. [10]

Career

2010–11

Whitlock won gold on pommel horse and floor exercise and silver in the all-around at the 2010 Junior European Championships held in Birmingham. [11] In October, he was part of the team that won the silver medal for England at the 2010 Commonwealth Games. [12] He also won the silver medal on the pommel horse and a bronze medal on the horizontal bar. [13] [14]

Whitlock was an alternate for the British men's team at the 2011 World Championships in Tokyo. [15]

2012

Whitlock was selected for the British team that competed at the Olympic Test Event, the final opportunity to qualify for the 2012 Olympic Games. The British team won the event and qualified as a team for the Olympic Games for the first time since 1992. [16] [17] He won the silver medal in the pommel horse final behind teammate Louis Smith. [18] In March, he won the bronze medal on the pommel horse at the Cottbus World Challenge Cup. [19] He competed with the British team that won the gold medal at the European Championships. This was the first time the British men's team had won team gold at a major championship. [20] Individually, Whitlock qualified for the pommel horse final, where he finished in sixth place. [21]

Whitlock represented Great Britain at the 2012 Summer Olympics in London alongside Smith, Sam Oldham, Daniel Purvis, and Kristian Thomas. The team initially finished second in the team final, but the Japanese team submitted an inquiry that raised their score, so the British team received the bronze medal. This was the first time the British men's team had won an Olympic medal since 1912. [22] [23] He also won the bronze medal in the pommel horse event final behind Hungary's Krisztián Berki and teammate Smith. [24]

2013

Whitlock began the season at the Internationaux de France where he won the silver medal on the pommel horse behind Olympic champion Krisztián Berki. [25] He then competed at the European Championships in Moscow. In the all-around final, he won the silver medal behind David Belyavskiy. He then won Great Britain's first European floor title by tying with Israel's Alexander Shatilov. Then in the pommel horse final, he won the bronze medal. [26] At the Anadia World Challenge Cup, he was upset in the pommel horse final by Colombia's Jhonny Perez. [27] At the World Championships, Whitlock finished fourth in the all-around final, only 0.300 behind the bronze medalist. [28] Then in the pommel horse final, he tied for the silver medal with Mexico's Daniel Corral. [29]

2014

At the European Championships in Sofia, Whitlock and his Great Britain teammates won the team silver medal behind Russia. [30] In event finals, he won the gold medal in pommel horse ahead of the defending Olympic champion Krisztián Berki. He also finished fifth in the floor exercise final. [31] At the 2014 Commonwealth Games, Whitlock and his England teammates won the team gold. [32] In the all-around final, Whitlock won the gold medal with a score of 90.631 points. [33] Whitlock won his third gold in the floor exercise final. He took silver in the pommel horse final and bronze in the parallel bars final. [34] [35]

Whitlock was chosen to compete for Great Britain at World Championships in Nanning, China. During the qualification round, he had a fall on the floor exercise and costly errors on the pommel horse. He did not qualify for any of the individual finals, including the all-around due to the two-per-country rule as he finished behind teammates Daniel Purvis and Nile Wilson. [36] In the team final, he helped the British team finish fourth which was at the time Great Britain's best-ever team finish at the World Artistic Gymnastics Championships. [37] After the team competition, Wilson pulled out of the all-around competition due to a wrist injury, allowing Whitlock to replace him in the final. [38] He won the silver medal with a score of 90.473, just under a point and a half behind defending Olympic all-around champion Kohei Uchimura. [39]

2015

Due to illness, Whitlock only competed on pommel horse at the British Championships, where he won the silver medal behind Louis Smith. After the competition, Whitlock was found to have been suffering from glandular fever. [40] Despite this, Whitlock was chosen to compete at the European Championships, but he only competed on the floor and pommel horse. [41] However, he did not qualify for any event finals. After the European Championships, his coach announced Whitlock would take a break from training to recover. [42] In May, Whitlock announced on his Twitter he had returned to training. [43]

Whitlock competed with the British men's team at the World Championships in Glasgow, Scotland. After some minor mistakes in the qualification rounds, he tied for a place in the final with teammate Nile Wilson, but with the tiebreaker rules applied, Whitlock won the place in the individual all-around final. [44] The men's team, which included Kristian Thomas, Daniel Purvis, Louis Smith, Brinn Bevan, Nile Wilson and alternate James Hall, became the first British men's team to win a medal in the at a World Championships, winning silver behind Japan. [45] During the all-around final, Whitlock finished fifth after falling off the horizontal bar. [46] He won the silver medal on the floor exercise behind Kenzo Shirai. Then in the pommel horse final, he became the first British man ever to win a World Championship gold medal, by 0.100 over teammate Smith. [47] [48]

2016

Whitlock competed at the Glasgow World Cup and won the all-around with a total score of 89.299. [49] He had the highest scores of the competition on floor and pommel horse, and he came second on vault and high bar. [50] In May, Whitlock withdrew from the European Championships due to a virus. [51]

On 12 July 2016, Whitlock was selected to represent Great Britain at the 2016 Summer Olympics, along with Louis Smith, Nile Wilson, Kristian Thomas and Brinn Bevan. [52] The British team finished fourth in the team final. [53] He won a bronze medal in the all-around final, Great Britain's first medal in this Olympic event for 108 years. [54] He later went on to win the gold in the floor exercise, becoming the first British gymnast to win an individual Olympic gold medal. Within two hours, he won a second gold in the pommel horse. [55] [56] [57] He took three months off from training after the Olympic Games. [58]

2017

In March, Whitlock announced that he would take six months off from competition, missing the London World Cup and the European Championships. [59] He returned to competition at the World Championships but only competed on the pommel horse and floor exercise. [60] Although he fell on the floor exercise during the qualification round, he qualified for the pommel horse final. [61] He became the first British gymnast to successfully defend a World title when he won the pommel horse final. [62]

2018

At the 2018 Commonwealth Games, Whitlock was part of the team that won gold in the team event. [63] However, he failed to defend his individual titles in the Games; he sat out the individual all-around competition, finished sixth on the floor, and won silver on the pommel horse behind Rhys McClenaghan. [64] [65] At the 2018 European Championships in Glasgow, Whitlock won a silver as part of the British team. [66] However, an error in his routine on the pommel horse caused him to finish seventh in the event final. [67] At the 2018 World Championships in Doha, Qatar, Whitlock was a member of the British team that finished fifth. [68] He failed to win a third consecutive pommel gold at the World Championship, despite receiving the same score of 15.166 as the winner Xiao Ruoteng. He lost the tiebreaker and finished in second place due to a lower execution mark. [69] [70]

2019

After failing to win gold at the European Championships in 2018, Whitlock regained his gold on pommel horse at the 2019 European Championships held in Szczecin, Poland. [71] At the World Championships in Stuttgart, Whitlock fell on the pommel horse during the team final where the British team finished fifth. [72] In the event finals, he recovered from an early mistake to win his third World gold on the pommel horse. [73]

2021

Whitlock returned to competition at the European Championships, his first competition in 18 months due to the COVID-19 pandemic. [74] However, he fell off the pommel horse during the qualification round and missed the final. [75] At the 2020 Summer Olympics in Tokyo, Japan, Whitlock competed for Great Britain alongside Joe Fraser, James Hall, and Giarnni Regini-Moran. The team took fourth place with a score of 255.76. [76] Whitlock opted not to defend the floor exercise title, concentrating instead on the pommel horse, which he went on to win with a score of 15.583. [77]

2022–23

Whitlock took over one year off from training after the Olympic Games and did not compete at the 2022 Commonwealth Games or the 2022 World Championships. [78] He was scheduled to return to competition at the 2023 European Championships, but he had to withdraw due to an injury. [79] He was selected for the 2023 World Championships team alongside Jake Jarman, James Hall, Harry Hepworth and Courtney Tulloch. [80] The team finished fourth in the team final. [81] During the pommel horse final, Whitlock fell and finished fifth. [82] [83]

2024

In 2024 Whitlock announced that Paris 2024 would be his final Olympics. [84] [85] In June he was officially selected to represent Great Britain at the 2024 Summer Olympics alongside Joe Fraser, Jake Jarman, Harry Hepworth, and Luke Whitehouse. [86] They came fourth in the team competition. [87] Whitlock qualified for the pommel horse final where he was attempting to become the first male gymnast to medal at four successive games on a single apparatus [88] but he finished fourth. [89]

Awards and honours

Whitlock finished seventh in the public vote for the 2014 and 2016 BBC Sports Personality of the Year awards, and he finished eighth in 2015. [90] [91] [92] He received the Longines Prize for Elegance at the 2015 World Championships in Glasgow, Scotland. [93]

Whitlock was appointed Member of the Order of the British Empire (MBE) in the 2017 New Year Honours for services to gymnastics [94] and Officer of the Order of the British Empire (OBE) in the 2022 New Year Honours, also for services to gymnastics. [95] [96]

In February 2021, Whitlock was announced as an ambassador for the 2022 World Championships in Liverpool, England. [6]

Personal life

Whitlock married Leah Hickton in July 2017. [97] The following year, they set up the Max Whitlock Gymnastics Club with locations in Colchester and Southend. [6] Their first child, a daughter named Willow, was born in February 2019. [98]

In January 2020, Whitlock's book The Whitlock Workout: Get Fit and Healthy in Minutes was published by Headline. [99] [100]

Competitive history

Competitive history of Max Whitlock
YearEventTeamAA FX PH SR VT PB HB
Junior
2010
Junior European Championships —Silver medal icon.svgGold medal icon.svgGold medal icon.svg6
Senior
2010
Commonwealth Games Silver medal icon.svg4Silver medal icon.svgBronze medal icon.svg
2012 Olympic Test Event Gold medal icon.svg23Silver medal icon.svg
Cottbus World Challenge Cup Bronze medal icon.svg
European Championships Gold medal icon.svg—6
Olympic Games Bronze medal icon.svgBronze medal icon.svg
2013 Internationaux de France Silver medal icon.svg
European Championships —Silver medal icon.svgGold medal icon.svgBronze medal icon.svg
Anadia World Challenge Cup Silver medal icon.svg
World Championships —4Silver medal icon.svg
2014
European Championships Silver medal icon.svg—5Gold medal icon.svg
Commonwealth Games Gold medal icon.svgGold medal icon.svgGold medal icon.svgSilver medal icon.svg5Bronze medal icon.svg
World Championships 4Silver medal icon.svg
2015 British ChampionshipsSilver medal icon.svg
World Championships Silver medal icon.svg5Silver medal icon.svgGold medal icon.svg
2016 Glasgow World Cup Gold medal icon.svg
Olympic Games 4Bronze medal icon.svgGold medal icon.svgGold medal icon.svg
2017
World Championships —Gold medal icon.svg
2018
Commonwealth Games Gold medal icon.svg6Silver medal icon.svg
European Championships Silver medal icon.svg—7
World Championships 5Silver medal icon.svg
2019
European Championships —Gold medal icon.svg
World Championships 5Gold medal icon.svg
2021
Olympic Games 4Gold medal icon.svg
2023
World Championships 45
2024
Olympic Games 44

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References

  1. 1 2 "Whitlock, Max (GBR)". International Gymnastics Federation . Archived from the original on 6 August 2016. Retrieved 15 August 2016.
  2. ↑ Bregman, Scott (11 September 2021). "Inspired by his daughter, Max Whitlock looks toward Paris 2024". Olympic Channel . Retrieved 3 September 2023.
  3. ↑ "Max Whitlock OBE confirms end of incredible gymnastics journey". British Gymnastics . 3 August 2024.
  4. ↑ "Max Whitlock MBE". Team England. Retrieved 5 April 2024.
    Ward, Tom (12 September 2023). "The Comeback Kid". Team England. Retrieved 5 April 2024.
    Gunston, Jo (4 October 2023). "Max Whitlock on coming full circle at the same arena he made his Worlds debut a decade ago". Olympic Channel . Retrieved 5 April 2024.
  5. ↑ Clargo, Bethan (1 August 2021). "Olympics 2020: Max Whitlock defends pommel horse title". ESPN . Retrieved 21 March 2024.
  6. 1 2 3 4 "Artistic Gymnastics - Whitlock Max". Tokyo 2020 Olympics. Tokyo Organising Committee of the Olympic and Paralympic Games. Archived from the original on 28 July 2021. Retrieved 28 July 2021.
  7. ↑ "Max Whitlock". BBC . 2015. Retrieved 9 August 2017.
  8. 1 2 "Max Whitlock MBE". Team England. Retrieved 3 September 2023.
  9. ↑ Briggs, Simon (28 July 2016). "Rio Olympics 2016: Max Whitlock reveals the lengths he'll go in pursuit of excellence". The Daily Telegraph . Retrieved 9 August 2017.
  10. ↑ Hull, Adam (2 February 2016). "'Fully focused' Max is raring to go as journey continues on the Road to Rio". Hemeltoday. Archived from the original on 3 February 2016. Retrieved 9 August 2017.
  11. ↑ "2010 European Gymnastics Championships Results Book" (PDF). European Gymnastics . Retrieved 18 June 2023.
  12. ↑ "Essex pair Whitlock and Lawrence hail 'amazing' silver". BBC News . 5 October 2010. Retrieved 3 September 2023.
  13. ↑ "Commonwealth Games 2010: Imogen Cairns wins vault gold". BBC Sport . 7 October 2010. Retrieved 11 March 2024.
  14. ↑ "Commonwealth Games 2010: Folwell & Cairns win golds". BBC News . 8 October 2010. Retrieved 9 August 2017.
  15. ↑ Williams, Ollie (27 September 2013). "World Gymnastics 2013: Is Max Whitlock the new Louis Smith?". BBC Sport . Retrieved 4 September 2023.
  16. ↑ "Great Britain, France, Spain and Italy's men's teams qualify for Olympic Games". International Gymnastics Federation . 10 January 2012. Retrieved 10 September 2023.
  17. ↑ Colasanti, James (12 January 2012). "Max can start dreaming of Olympics spot". Echo News. Retrieved 9 August 2017.
  18. ↑ "Test Event finals wow London crowd". International Gymnastics Federation . 12 January 2012. Retrieved 10 September 2023.
  19. ↑ "Challenge Cup Concludes in Cottbus". International Gymnastics Federation . 26 March 2012. Retrieved 10 September 2023.
  20. ↑ "London 2012 Olympics: Great Britain men win first ever team gold at the European Gymnastics Championships". The Daily Telegraph . 28 May 2012. Retrieved 9 September 2023.
  21. ↑ "30th European Artistic Gymnastics Team Championships Results Senior Apparatus Finals" (PDF). European Gymnastics . 27 May 2012. p. 156. Retrieved 10 September 2023.
  22. ↑ Adams, Tim (30 July 2012). "Gymnastics raises roof as Louis Smith's team make history". The Guardian . Retrieved 10 September 2023.
  23. ↑ Williams, Ollie (30 July 2012). "Olympic gymnastics: bronze for GB as Japan win silver on appeal". BBC News . Archived from the original on 30 July 2012. Retrieved 30 July 2012.
  24. ↑ Aldred, Tanya (5 August 2012). "London 2012 Olympics: Team GB bronze gymnastics medallist Max Whitlock becomes poster boy". The Telegraph. Retrieved 10 September 2023.
  25. ↑ "Whitlock settles for second behind Berki in France". Eurosport . 18 March 2013. Retrieved 10 September 2023.
  26. ↑ "GB's Daniel Keatings and Max Whitlock win European gymnastics gold". The Guardian . 20 April 2013. Retrieved 10 September 2023.
  27. ↑ "South Americans impress at Anadia World Cup". International Gymnastics Federation . 24 June 2013. Retrieved 10 September 2023.
  28. ↑ "Kohei Uchimura wins record fourth all-around world title". USA Today . 4 October 2013. Retrieved 10 September 2023.
  29. ↑ Johnson, Greg (5 October 2013). "Gymnastics World Championships Results 2013: Recap of Saturday's Action". Bleacher Report . Retrieved 10 September 2023.
  30. ↑ Hope, Nick (24 May 2014). "European Gymnastics: British men battle back to secure silver". BBC Sport . Retrieved 4 June 2014.
  31. ↑ Turner, Amanda. "Ablyazin, Wilson Dominate European Finals". International Gymnast Magazine . Archived from the original on 29 May 2014. Retrieved 25 May 2014.
  32. ↑ Brown, Oliver (29 July 2014). "Commonwealth Games 2014: England's men and women gymnasts take double gold". The Daily Telegraph . Retrieved 30 July 2014.
  33. ↑ Howson, Nick (30 July 2014). "Glasgow 2014: Max Whitlock Wins Second Commonwealth Gold in Men's Gymnastics All-Around". International Business Times . Retrieved 30 July 2014.
  34. ↑ "English gymnasts take three more golds as Commonwealth event finals begin". International Gymnastics Federation . 1 August 2018. Retrieved 12 September 2023.
  35. ↑ "Canada, Scotland, England golden on final day of gymnastics at Commonwealth Games". International Gymnastics Federation . 2 August 2018. Retrieved 12 September 2023.
  36. ↑ Hope, Nick (3 October 2014). "World Gymnastics: Britain's Max Whitlock endures 'tough' day". BBC Sport . Retrieved 12 September 2023.
  37. ↑ Hope, Nick (7 October 2014). "World Gymnastics: GB men finish fourth in team final". BBC Sport . Retrieved 12 September 2023.
  38. ↑ Hope, Nick (8 October 2014). "World Gymnastics: Max Whitlock to replace Nile Wilson in all-around". BBC Sport . Retrieved 9 August 2017.
  39. ↑ "World Championship silver for Max Whitlock". British Gymnastics . 9 October 2014. Retrieved 9 August 2017.
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