Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists."
Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. It is heavily practiced throughout India and Nepal, where as much as 80% of the population report using ayurveda. The theory and practice of ayurveda is pseudoscientific and toxic metals such as lead are used as ingredients in many ayurvedic medicines.
Maharishi Vedic Approach to Health (MVAH) is a form of alternative medicine founded in the mid-1980s by Maharishi Mahesh Yogi, who developed the Transcendental Meditation technique (TM). Distinct from traditional ayurveda, it emphasizes the role of consciousness, and gives importance to positive emotions. Maharishi Ayur-Veda has been variously characterized as emerging from, and consistently reflecting, the Advaita Vedanta school of Hindu philosophy, representing the entirety of the ayurvedic tradition.
Charaka was one of the principal contributors to Ayurveda, a system of medicine and lifestyle developed in ancient India. He is known as a physician who edited the medical treatise entitled Charaka Samhita, one of the foundational texts of classical Indian medicine and Ayurveda, included under Brhat-Trayi.
Herbal medicine is the study of pharmacognosy and the use of medicinal plants, which are a basis of traditional medicine. With worldwide research into pharmacology, some herbal medicines have been translated into modern remedies, such as the anti-malarial group of drugs called artemisinin isolated from Artemisia annua, a herb that was known in Chinese medicine to treat fever. There is limited scientific evidence for the safety and efficacy of many plants used in 21st-century herbalism, which generally does not provide standards for purity or dosage. The scope of herbal medicine sometimes includes fungal and bee products, as well as minerals, shells and certain animal parts.
Chromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine that is considered pseudoscience and quackery. Chromotherapists claim to be able to use light in the form of color to balance "energy" lacking from a person's body, whether it be on physical, emotional, spiritual, or mental levels. For example, they thought that shining a colored light on a person would cure constipation. Historically chromotherapy has been associated with mysticism and occultism.
Traditional Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. In the Thai language, it is usually called nuat phaen thai or nuat phaen boran, though its formal name is nuat thai according to the Traditional Thai Medical Professions Act, BE 2556 (2013).
Manual therapy, or manipulative therapy, is a treatment primarily used by physical therapists and occupational therapists to treat musculoskeletal pain and disability. It mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation. It is also used by Rolfers, massage therapists, athletic trainers, osteopaths, and physicians.
Hilot (/HEE-lot/) is an ancient Filipino art of healing. It uses manipulation and massage to achieve the treatment outcome, although techniques differ from one practitioner to another. It emerged from the shamanic tradition of the ancient Filipinos with healers considering their practice as derived from their calling from visions or from having been born by breech.
Dosha is a central term in ayurveda originating from Sanskrit, which can be translated as "that which can cause problems", and which refers to three categories or types of substances that are believed to be present conceptually in a person's body and mind. These Dosha are assigned specific qualities and functions. These qualities and functions are affected by external and internal stimuli received by the body. Beginning with twentieth-century ayurvedic literature, the "three-dosha theory" has described how the quantities and qualities of three fundamental types of substances called wind, bile, and phlegm fluctuate in the body according to the seasons, time of day, process of digestion, and several other factors and thereby determine changing conditions of growth, aging, health, and disease.
The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are many variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Stone massages are primarily used to alleviate physical pain issues, however, they are also used to promote emotional and spiritual wellbeing in practice.
Pulse diagnosis is a diagnostic technique used in Ayurveda, traditional Chinese medicine, traditional Mongolian medicine, Siddha medicine, traditional Tibetan medicine, and Unani. Pulse diagnosis is ill-defined and subjective.
Natural skin care uses topical creams and lotions made of ingredients available in nature. Much of the recent literature reviews plant-derived ingredients, which may include herbs, roots, flowers and essential oils, but natural substances in skin care products include animal-derived products such as beeswax, and minerals. These substances may be combined with various carrier agents, preservatives, surfactants, humectants and emulsifiers.
Oil pulling is an alternative medical practice in which an edible oil is swished around the mouth for a period of time and then spat out, similar to mouthwash. It originates from Ayurvedic medicine.
Attar, also known as ittar, is an essential oil derived from botanical or other natural sources. Most commonly these oils are extracted via hydrodistillation or steam distillation. The Persian physician Ibn Sina was the first to derive the attar of flowers from distillation. Attar can also be expressed by chemical means but generally natural perfumes which qualify as attars are distilled with water. The oils are generally distilled into a wood base such as sandalwood and then aged. The aging period can last from one to ten years depending on the botanicals used and the results desired. Technically attars are distillates of flowers, herbs, spices and other natural materials such as baked soil over sandalwood oil/liquid paraffins using hydrodistillation technique involving a still and receiving vessel. These techniques are still in use at Kannauj in India.
Traditional Thai medicine is a system of methods and practices, such as herbal medicine, bodywork practices, and spiritual healing that is indigenous to the region currently known as Thailand. While not all Buddhist medicine is Thai, Thai medicine is considered Buddhist medicine.
Infant massage is a type of complementary and alternative treatment that uses massage therapy for babies. Evidence is insufficient to support its use in either full term or preterm babies to achieve physical growth.
Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. It is used as a complementary therapy or as a form of alternative medicine, and typically is used via inhalation and not by ingestion.
Zero balancing is a type of manual therapy devised by American osteopathic doctor Frederick "Fritz" Smith in the 1970s. Drawing from principles of osteopathy, Chinese medicine and Structural Integration, Smith proposed that the energy field within the human body could be affected by manual manipulations, thus bringing health benefits. The practice teaches that currents of energy are stored within the human skeleton, and that these affect both physical and mental wellbeing.
Pancha Bhuta, five elements, is a group of five basic elements, which, in Hinduism, is the basis of all cosmic creation. These elements are: Prithvi, Apas, Agni, Vayu, Akasha. These elements have different characteristics and these also account for different faculties of human experience. In Ayurveda and Indian philosophy, the human body is made of these five elements. However, the Chārvāka system of materialism did not accept Akasha as a basic element as it is not tangible and they accepted that there are only four basic elements. Hinduism influenced Buddhism, which accepts only four Mahābhūtas, viewing Akasha as a derived (upādā) element. These five elements of Indian cosmological system are similar but not identical to five element theory used in China, which is Wuxing.
