Bare minimum Monday

Last updated

Bare minimum Monday (BMM), also known as minimum effort Monday or minimal Mondays refers to an initiative by employees to do the minimal amount of work necessary on Mondays, which mark the start of the work week. [1] [2] [3] This may also involve starting the work day later and prioritizing self-care activities. In doing so, employees alleviate the stress and anxiety associated with the beginning of the work week by making Mondays more manageable and less overwhelming. [4] [5] [6] [7]

The term was coined in 2022 by Marisa Jo Mayes on TikTok under the username "itsmarisajo" in response to occupational burnout from the Sunday scaries, hustle culture, and worker exploitation. [5] [8]

Bare minimum Monday has been criticized as an antiwork effort and that employee disengagement could lead to termination of employment. [9] [10] Bare minimum Monday is not compatible with company cultures that promote presenteeism. [10]

See also

Related Research Articles

Work-to-rule is a job action in which employees do no more than the minimum required by the rules of their contract or job, and strictly follow time-consuming rules normally not enforced. This may cause a slowdown or decrease in productivity if the employer does not hire enough employees or pay the appropriate salary and consequently does not have the requirements needed to run normally. It is a form of protest against low pay and poor working conditions, and is considered less disruptive than a strike; obeying the rules is not susceptible to disciplinary action or loss of pay. It can also highlight rules that are technically in place but impractical and thus hamper the organization, if they were to be followed as written.

<span class="mw-page-title-main">Jeff Jackson (politician)</span> American politician & attorney (born 1982)

Jeffrey Neale Jackson is an American politician, attorney, and military officer serving as the U.S. representative for North Carolina's 14th congressional district since 2023. A member of the Democratic Party, he represented the 37th district in the North Carolina Senate from 2014 to 2022.

<span class="mw-page-title-main">ByteDance</span> Chinese internet technology company

ByteDance Ltd. is a Chinese internet technology company headquartered in Haidian, Beijing and incorporated in the Cayman Islands.

<span class="mw-page-title-main">TikTok</span> Video-focused social media platform

TikTok, whose mainland Chinese counterpart is Douyin, is a short-form video hosting service owned by Chinese internet company ByteDance. It hosts user-submitted videos, which can range in duration from three seconds to 60 minutes. It can be accessed with a smart phone app.

<span class="mw-page-title-main">Zhang Yiming</span> Chinese internet entrepreneur (born 1983)

Zhang Yiming is a Chinese internet entrepreneur. He founded ByteDance in 2012, developed the news aggregator Toutiao and the video sharing platform Douyin. As of March 2024, Zhang's personal wealth was estimated at US$40.2 billion, according to Bloomberg Billionaires Index, making him the second-richest person in China, after Zhong Shanshan. On November 4, 2021, Zhang stepped down as CEO of ByteDance, completing a leadership handover announced in May 2021. According to Reuters, Zhang maintains over 50 percent of ByteDance's voting rights.

<span class="mw-page-title-main">Charli D'Amelio</span> American social media personality (born 2004)

Charli Grace D'Amelio is an American social media personality. She was a competitive dancer for over a decade before starting her social media career in 2019, when she began posting dance videos on the video-sharing platform TikTok. She quickly amassed a large following and subsequently became the most-followed creator on the platform in March 2020 until she was surpassed by Khaby Lame in June 2022. With over 151 million followers, she is the second most-followed person on TikTok, as of 2024.

<span class="mw-page-title-main">Addison Rae</span> American singer and actress (born 2000)

Addison Rae Easterling is an American dancer, actress and singer. Rae rose to fame on TikTok and has amassed over 88 million followers, making her the fifth most-followed individual on the platform.

<span class="mw-page-title-main">Bryce Hall</span> American social media personality (born 1999)

Bryce Michael Hall is an American social media personality and bare knuckle boxer. He is most known for his videos on TikTok and YouTube. As of October 9, 2023, his TikTok account has 24 million followers, and his YouTube channel has 3 million subscribers.

<span class="mw-page-title-main">Brittany Broski</span> American social media personality (born 1997)

Brittany Alexis Tomlinson, known professionally as Brittany Broski, is an American social media personality, YouTuber, and comedian. She initially gained fame after a video of her tasting kombucha for the first time went viral on TikTok in 2019. She signed to United Talent Agency later that year and has since hosted the TikTok-produced podcast For You (2021), the pop culture-focused podcasts Violating Community Guidelines (2022–2023) with Sarah Schauer, The Broski Report (2023–present), and the YouTube talk show Royal Court (2023–present). She has frequently been referred to as one of TikTok's biggest stars and noted for her meme-focused humor.

<span class="mw-page-title-main">Censorship of TikTok</span> Restriction of access to TikTok by governments and organizations

Many countries have imposed past or ongoing restrictions on the video sharing social network TikTok. Bans from government devices usually stem from national security concerns over potential access of data by the Chinese government. Other bans have cited children's well-being and offensive content such as pornography.

<span class="mw-page-title-main">2020s in fashion</span> Fashion-related events during the 2020s

The fashions of the 2020s represent a departure from 2010s fashion and feature a nostalgia for older aesthetics. They have been largely inspired by styles of the late 1990s to mid-2000s, 1980s, and late 1960s to early 1970s. Early in the decade, several publications noted the shortened trend and nostalgia cycle in 2020s fashion. Fashion was also shaped by the COVID-19 pandemic, which had a major impact on the fashion industry, and led to shifting retail and consumer trends.

<span class="mw-page-title-main">Donald Trump–TikTok controversy</span> 2020–2021 event

In 2020, the United States government announced that it was considering banning the Chinese social media platform TikTok upon a request from then-president Donald Trump, who viewed the app as a national security threat. The result was that TikTok owner ByteDance—which initially planned on selling a small portion of TikTok to an American company—agreed to divest TikTok to prevent a ban in the United States and in other countries where restrictions are also being considered due to privacy concerns, which themselves are mostly related to its ownership by a firm based in China.

Tang ping is a Chinese slang neologism that describes a personal rejection of societal pressures to overwork and over-achieve, such as in the 996 working hour system, which is often regarded as a rat race with ever diminishing returns. Tang ping means choosing to "lie down flat and get over the beatings" via a low-desire, more indifferent attitude towards life.

BookTok is a subcommunity on the app TikTok that focuses on books and literature. Creators make videos reviewing, discussing, and joking about the books they read. These books range in genre, but many creators tend to focus on young adult fiction, young adult fantasy, and romance. The community is cited with impacting the publishing industry and book sales. The creators in this community are also known as BookTokers.

<span class="mw-page-title-main">Grimace Shake</span> Promotional milkshake sold by McDonalds

The Grimace Shake is a berry-flavored milkshake sold at McDonald's restaurants in the United States from June 12 to July 9, 2023. The Grimace Shake celebrated the 52nd birthday of Grimace, the purple milkshake-loving character from McDonaldland. The shake was then introduced in Canada, starting on May 14, 2024, for a limited time. During a press interview on May 13, McDonald's confirmed that the shake would be returning for the summer of 2024 in the United States. Dependent on the availability and maintenance level of US restaurants.

A lazy girl job is an easy, usually white-collar, job with good pay where an employee can quiet quit. The term was coined in 2023 by Gabrielle Judge, also known by screen name "antiworkgirlboss" on Instagram, in response to hustle culture, the Great Resignation, and worker exploitation. Although the trend is centered around women, she says men can have lazy girl jobs too. Judge explained the term was a marketing gimmick in order to raise awareness about "toxic workplace expectations" and is not about celebrating laziness.

The online video platform TikTok has had worldwide a social, political, and cultural impact since its global launch in September 2017. The platform has rapidly grown its userbase since its launch and surpassed 2 billion downloads in October 2020. It became the world's most popular website, ahead of Google, for the year 2021.

Sunday scaries also known as the Sunday syndrome, Sunday blues, or Sunday evening feeling refer to the anticipatory anxiety and dread that commonly occur on Sundays for employees as the weekend ends, and the workweek resume on Monday. The sinking feeling of malaise may begin Sunday morning before peaking in the evening.

References

  1. Stone, Lillian (Dec 26, 2023). "Ten work buzzwords that took over in 2023". www.bbc.com. Retrieved 14 June 2024.
  2. He, Grace (February 12, 2024). "Bare Minimum Mondays: Ultimate Guide". teambuilding.com. Retrieved 14 June 2024.
  3. Passy, Charles (May 1, 2023). "Forget 'quiet quitting.' Some workers are all about 'bare-minimum Monday.'". MarketWatch. Retrieved 14 June 2024.
  4. Scott, Ellen (Dec 10, 2023). "Are 'bare minimum Mondays' the answer to the Sunday scaries?". Stylist (magazine) . Retrieved 14 June 2024.
  5. 1 2 Jackson, Sarah (Sep 18, 2023). "How the viral 'Bare Minimum Mondays' trend helped me beat the Sunday scaries and avoid burnout". Business Insider. Retrieved 14 June 2024.
  6. Travers, Mark (Sep 11, 2023). "A Psychologist Explains The Benefits Of A 'Bare Minimum Monday'". Forbes. Retrieved 14 June 2024.
  7. Tong, Goh Chiew (18 April 2023). "You've probably had the Sunday scaries. To beat them, consider 'bare minimum Mondays'". CNBC. Retrieved 14 June 2024.
  8. Jackson, Sarah (Jan 3, 2023). "Top 10 workplace trends on TikTok this year: quiet quitting, bare minimum Mondays, and more". Business Insider. Retrieved 14 June 2024.
  9. Tyko, Kelly (May 1, 202). ""Bare minimum Mondays" could derail your career". Axios. Retrieved 14 June 2024.
  10. 1 2 Madell, Robin; Ortiz, Jennifer (May 22, 2023). "How Having a 'Bare Minimum Monday' at Work May Be Good for You" . Retrieved 14 June 2024.