Bare minimum Monday

Last updated

Bare minimum Monday (BMM), also known as minimum effort Monday or minimal Mondays refers to an initiative by employees to do the minimal amount of work necessary on Mondays, which mark the start of the work week. [1] [2] [3] This may also involve starting the work day later and prioritizing self-care activities. In doing so, employees alleviate the stress and anxiety associated with the beginning of the work week by making Mondays more manageable and less overwhelming. [4] [5] [6] [7]

The term was coined in 2022 by Marisa Jo Mayes on TikTok under the username "itsmarisajo" in response to occupational burnout from the Sunday scaries, hustle culture, and worker exploitation. [5] [8]

Bare minimum Monday has been criticized as an antiwork effort and that employee disengagement could lead to termination of employment. [9] [10] Bare minimum Monday is not compatible with company cultures that promote presenteeism. [10]

See also

Related Research Articles

Work-to-rule is a job action in which employees do no more than the minimum required by the rules of their contract or job, and strictly follow time-consuming rules normally not enforced. This may cause a slowdown or decrease in productivity if the employer does not hire enough employees or pay the appropriate salary and consequently does not have the requirements needed to run normally. It is a form of protest against low pay and poor working conditions, and is considered less disruptive than a strike; obeying the rules is not susceptible to disciplinary action or loss of pay. It can also highlight rules that are technically in place but impractical and thus hamper the organization, if they were to be followed as written.

<span class="mw-page-title-main">Jeff Jackson (politician)</span> American politician & attorney (born 1982)

Jeffrey Neale Jackson is an American politician, attorney, and military officer serving as the U.S. representative for North Carolina's 14th congressional district since 2023. A member of the Democratic Party, he represented the 37th district in the North Carolina Senate from 2014 to 2022.

<span class="mw-page-title-main">ByteDance</span> Chinese internet technology company

ByteDance Ltd. is a Chinese internet technology company headquartered in Haidian, Beijing and incorporated in the Cayman Islands.

<span class="mw-page-title-main">TikTok</span> Video-focused social media platform

TikTok, whose mainland Chinese counterpart is Douyin, is a short-form video hosting service owned by Chinese internet company ByteDance. It hosts user-submitted videos, which can range in duration from three seconds to 60 minutes. It can be accessed with a smartphone app.

<span class="mw-page-title-main">Zhang Yiming</span> Chinese internet entrepreneur (born 1983)

Zhang Yiming is a Chinese internet entrepreneur. He founded ByteDance in 2012, developed the news aggregator Toutiao and the video sharing platform Douyin. As of March 2024, Zhang's personal wealth was estimated at US$40.2 billion, according to Bloomberg Billionaires Index, making him the second-richest person in China, after Zhong Shanshan. On November 4, 2021, Zhang stepped down as CEO of ByteDance, completing a leadership handover announced in May 2021. According to Reuters, Zhang maintains over 50 percent of ByteDance's voting rights.

<span class="mw-page-title-main">Addison Rae</span> American singer and actress (born 2000)

Addison Rae Easterling is an American dancer, actress and singer. Rae rose to fame on TikTok and has amassed over 88 million followers, making her the fifth most-followed individual on the platform.

<span class="mw-page-title-main">Bryce Hall</span> American social media personality (born 1999)

Bryce Michael Hall is an American social media personality and bare knuckle boxer. He is most known for his videos on TikTok and YouTube. As of October 9, 2023, his TikTok account has 24 million followers, and his YouTube channel has 3 million subscribers.

<span class="mw-page-title-main">Brittany Broski</span> American social media personality (born 1997)

Brittany Alexis Tomlinson, known professionally as Brittany Broski, is an American social media personality, YouTuber, and comedian. She initially gained fame after a video of her tasting kombucha for the first time went viral on TikTok in 2019. She signed to United Talent Agency later that year and has since hosted the TikTok-produced podcast For You (2021), the pop culture-focused podcasts Violating Community Guidelines (2022–2023) with Sarah Schauer, The Broski Report (2023–present), and the YouTube talk show Royal Court (2023–present). She has frequently been referred to as one of TikTok's biggest stars and noted for her meme-focused humor.

<span class="mw-page-title-main">Censorship of TikTok</span> Restriction of access to TikTok by governments and organizations

Many countries have imposed past or ongoing restrictions on the video sharing social network TikTok. Bans from government devices usually stem from national security concerns over potential access of data by the Chinese government. Other bans have cited children's well-being and offensive content such as pornography.

<span class="mw-page-title-main">2020s in fashion</span> Fashion-related events during the 2020s

The fashions of the 2020s represent a departure from 2010s fashion and feature a nostalgia for older aesthetics. They have been largely inspired by styles of the late 1990s to mid-2000s, 1980s, and late 1960s to early 1970s. Early in the decade, several publications noted the shortened trend and nostalgia cycle in 2020s fashion. Fashion was also shaped by the COVID-19 pandemic, which had a major impact on the fashion industry, and led to shifting retail and consumer trends.

<span class="mw-page-title-main">Great Resignation</span> 2021–2023 surge in job quits

The Great Resignation, also known as the Big Quit and the Great Reshuffle, was a mainly American economic trend in which employees voluntarily resigned from their jobs en masse, beginning in early 2021 during the COVID-19 pandemic. Among the most cited reasons for resigning included wage stagnation amid rising cost of living, limited opportunities for career advancement, hostile work environments, lack of benefits, inflexible remote-work policies, and long-lasting job dissatisfaction. Most likely to quit were workers in hospitality, healthcare, and education. In addition, many of the resigning workers were retiring seniors. Collectively, the Baby Boomers are one of the largest demographic cohorts in the United States.

<span class="mw-page-title-main">Grimace Shake</span> Promotional milkshake sold by McDonalds

The Grimace Shake is a berry-flavored milkshake that was first sold at McDonald's restaurants in the United States from June 12 to July 9, 2023 to celebrate the 52nd birthday of Grimace, the purple milkshake loving character from McDonaldland. The shake was then introduced in Canada for a second limited run the following year, starting on May 14, 2024.

A lazy girl job is an easy, usually white-collar, job with good pay where an employee can quiet quit. The term was coined in 2023 by Gabrielle Judge, also known by screen name "antiworkgirlboss" on Instagram, in response to hustle culture, the Great Resignation, and worker exploitation. Although the trend is centered around women, she says men can have lazy girl jobs too. Judge explained the term was a marketing gimmick in order to raise awareness about "toxic workplace expectations" and is not about celebrating laziness.

The online video platform TikTok has had worldwide a social, political, and cultural impact since its global launch in September 2017. The platform has rapidly grown its userbase since its launch and surpassed 2 billion downloads in October 2020. It became the world's most popular website, ahead of Google, for the year 2021.

Sunday scaries, also known as the Sunday syndrome, Sunday blues, or Sunday evening feeling, refer to the anticipatory anxiety and dread that commonly occur on Sundays for employees as the weekend ends, and the workweek resume on Monday. The sinking feeling of malaise may begin Sunday morning before peaking in the evening.

In human resources, resenteeism refers to a form of professional dissatisfaction wherein individuals choose to remain in unfulfilling jobs breeding resentment and a sense of entrapment. This is because they either unable to find a more applicable position, or are concerned about the perceived risks associated with changing employment. Individuals experiencing resenteeism will have poor employee engagement and may appear disillusioned, embittered, miserable, and unhappy. Resenteeism arose following the COVID-19 pandemic and the Great resignation where people reevaluated their work-life balance in the face of cost-of-living increases and is an extension of quiet quitting. Resenteeism is a form of occupational burnout.

Loud quitting refers to a type of employee disengagement in which individuals openly share their discontent, desire for change, and intention to leave. These individuals may refuse to do tasks that they deem unnecessary and by sharing their contempt with colleagues, may spread their disenchantment and disengagement. Loud quitting may arise from perceived workplace inequities, subpar compensation, and an unresponsive employer.

In human resources, quiet thriving refers to employees who actively craft their job in order to stay engaged and improve their mental state. Quiet thriving provides employees with a sense of agency that builds resilience and allows employees to find purpose in their roles and reduces occupational burnout. Quiet thriving may lead to additional career opportunities.

References

  1. Stone, Lillian (Dec 26, 2023). "Ten work buzzwords that took over in 2023". www.bbc.com. Retrieved 14 June 2024.
  2. He, Grace (February 12, 2024). "Bare Minimum Mondays: Ultimate Guide". teambuilding.com. Retrieved 14 June 2024.
  3. Passy, Charles (May 1, 2023). "Forget 'quiet quitting.' Some workers are all about 'bare-minimum Monday.'". MarketWatch. Retrieved 14 June 2024.
  4. Scott, Ellen (Dec 10, 2023). "Are 'bare minimum Mondays' the answer to the Sunday scaries?". Stylist . Retrieved 14 June 2024.
  5. 1 2 Jackson, Sarah (Sep 18, 2023). "How the viral 'Bare Minimum Mondays' trend helped me beat the Sunday scaries and avoid burnout". Business Insider. Retrieved 14 June 2024.
  6. Travers, Mark (Sep 11, 2023). "A Psychologist Explains The Benefits Of A 'Bare Minimum Monday'". Forbes. Retrieved 14 June 2024.
  7. Tong, Goh Chiew (18 April 2023). "You've probably had the Sunday scaries. To beat them, consider 'bare minimum Mondays'". CNBC. Retrieved 14 June 2024.
  8. Jackson, Sarah (Jan 3, 2023). "Top 10 workplace trends on TikTok this year: quiet quitting, bare minimum Mondays, and more". Business Insider. Retrieved 14 June 2024.
  9. Tyko, Kelly (May 1, 202). ""Bare minimum Mondays" could derail your career". Axios. Retrieved 14 June 2024.
  10. 1 2 Madell, Robin; Ortiz, Jennifer (May 22, 2023). "How Having a 'Bare Minimum Monday' at Work May Be Good for You" . Retrieved 14 June 2024.