A menstrual pad, or simply a pad, is an absorbent item worn in the underwear when menstruating, bleeding after giving birth, recovering from gynecologic surgery, experiencing a miscarriage or abortion, or in any other situation where it is necessary to absorb a flow of blood from the vagina. A menstrual pad is a type of menstrual hygiene product that is worn externally, unlike tampons and menstrual cups, which are worn inside the vagina. Pads are generally changed by being stripped off the pants and panties, taking out the old pad, sticking the new one on the inside of the panties and pulling them back on. Pads are recommended to be changed every 3–4 hours to avoid certain bacteria that can fester in blood; this time also may differ depending on the kind worn, flow, and the time it is worn.
Feminine hygiene products are personal care products used during menstruation, vaginal discharge, and other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches, feminine wipes, and soap.
Always is an American brand of menstrual hygiene products, including maxi pads, ultra thin pads, pantyliners, disposable underwear for night-time wear, and vaginal wipes. A sister company of Procter & Gamble, it was first invented and introduced in the United States in 1983 by Tom Osborn, a mid-level employee at Procter & Gamble, then nationally in May 1984. By the end of 1984, Always had also been introduced internationally in the United Kingdom, Canada, France, Germany, Arab world, Pakistan and Africa. Despite the Always' pads runaway international success, Procter & Gamble almost fired Tom Osborn twice in the early 1980s as he was developing this product.
Cloth menstrual pads are cloth pads worn in the underwear to collect menstrual fluid. They are a type of reusable menstrual hygiene product, and are an alternative to sanitary napkins or to menstrual cups. Because they can be reused, they are generally less expensive than disposable pads over time, and reduce the amount of waste produced.
There are many cultural aspects surrounding how societies view menstruation. Different cultures view menstruation in different ways. The basis of many conduct norms and communication about menstruation in western industrial societies is the belief that menstruation should remain hidden. By contrast, in some hunter-gatherer societies, menstrual observances are viewed in a positive light, without any connotation of uncleanness.
Arunachalam Muruganantham also known as Padman is a social entrepreneur from Coimbatore in Tamil Nadu, India. He is the inventor of a low-cost sanitary pad-making machine and is credited for innovating grassroots mechanisms for generating awareness about traditional unhygienic practices around menstruation in rural India. His mini-machines, which can manufacture sanitary pads for less than a third of the cost of commercial pads, have been installed in 23 of the 29 states of India in rural areas. He is currently planning to expand the production of these machines to 106 nations. The movie Period. End of Sentence. won the Academy Award for Best Documentary for the year 2018. The 2018 Hindi film Pad Man was made on his invention, where he was portrayed by Akshay Kumar.
Menstrual Hygiene Day is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. It was initiated by the German-based NGO WASH United in 2013 and observed for the first time in 2014.
Aditi Gupta is an Indian author and co-founder of Menstrupedia Comic. She and her husband, both National Institute of Design Alumni, co-founded Menstrupedia Comic in 2012. In 2014, she was named in the Forbes India 30 Under 30 2014 list.
Tampon tax is a popular term used to call attention to tampons, and other feminine hygiene products, being subject to value-added tax (VAT) or sales tax, unlike the tax exemption status granted to other products considered basic necessities. Proponents of tax exemption argue that tampons, sanitary napkins, menstrual cups and comparable products constitute basic, unavoidable necessities for women, and any additional taxes constitute a pink tax.
Pad Man is a 2018 biographical comedy-drama film written and directed by R. Balki. A co-production between India and the United States, it stars Akshay Kumar and Radhika Apte in the lead roles with an ensemble supporting cast. The film is based on the life of Arunachalam Muruganantham, a social activist and entrepreneur from Coimbatore, Tamil Nadu who made low-cost sanitary pads for women in rural areas. His journey was chronicled by Twinkle Khanna in her fictional story The Legend of Lakshmi Prasad.
The Myna Mahila Foundation (MMF) is an Indian organization which empowers women by encouraging discussion of taboo subjects such as menstruation, and by setting up workshops to produce low-cost sanitary protection to enable girls to stay in school. It was founded by Suhani Jalota in 2015 while she was studying at Duke University.
Anurag Chauhan is an Indian social worker and founder of Humans For Humanity, a non-governmental organization (NGO) headquartered in Dehradun, India He is widely known for social work, particularly with regards to menstrual hygiene. The WASH project started by him has reached over 3.5 million women in over 6 states in last 5 years.
A menstruation hut is a place of seclusion or isolation used by certain cultures with strong menstrual taboos. The same or a similar structure may be used for childbirth and postpartum confinement, based on beliefs around ritual impurity. These huts are usually built near the family home, have small doors, and are often dilapidated, with poor sanitation and ventilation, and no windows. The Nepali version, the Chhaupadi, is probably the best-known example, but cultural attitudes towards menstruation around the world mean that these huts exist, or existed until recently, in other places as well. The use of menstrual huts continues to be a cause of death, from exposure, dehydration, snake bite, smoke inhalation, and so on. The use of these huts is illegal in some places.
Menstrupedia comic is a guide to educate people around the world, particularly in India, on menstruation. It was started by Aditi Gupta and her now husband, Tuhin Paul. Menstrupedia aims to help people understand the process of puberty in women and men in order to destroy myths around menstruation and normalise the biological process.
Period. End of Sentence. is a 2018 documentary short film directed by Rayka Zehtabchi about Indian women leading a quiet sexual revolution. The film stars Arunachalam Muruganantham, Shabana Khan, Gouri Choudari, Ajeya, and Anita. The documentary short follows a group of local women in Hapur, India, as they learn how to operate a machine that makes low-cost, biodegradable sanitary pads, which they sell to other women at affordable prices. This not only helps to improve feminine hygiene by providing access to basic products but also supports and empowers the women to shed the taboos in India surrounding menstruation – all while contributing to the economic future of their community. The film is inspired by the life of Arunachalam Muruganantham, a social activist from Coimbatore, India.
Menstrual hygiene management (MHM) or menstrual health and hygiene (MHH) refers to access to menstrual hygiene products to absorb or collect the flow of blood during menstruation, privacy to change the materials, and access to facilities to dispose of used menstrual management materials. It can also include the "broader systemic factors that link menstruation with health, well-being, gender equality, education, equity, empowerment, and rights". Menstrual hygiene management can be particularly challenging for girls and women in developing countries, where clean water and toilet facilities are often inadequate. Menstrual waste is largely ignored in schools in developing countries, despite it being a significant problem. Menstruation can be a barrier to education for many girls, as a lack of effective sanitary products restricts girls' involvement in educational and social activities.
Tanzila Khan is a Pakistani entrepreneur, disability rights activist, author and founder of Girlythings PK, a platform and website which delivers sanitary napkins to menstruators facing barriers in Pakistan. Khan focuses on raising awareness of and access to diversity and inclusion in all sectors, reproductive health and education especially for those with disabilities. She has given many talks around the world, written two novels, produced one short film, FruitChaat and runs two organizations to de-stigmatize disability.
Eco Femme is a women-led social enterprise in Tamil Nadu, India, that produces organic washable cloth pads. Eco Femme was founded in 2009 in Auroville by Kathy Walkling and Jessamijn Miedema who started by producing, applying and selling these washable menstrual pads in Auroville. The aim was to produce pads that are both affordable and free of plastic. They were also interested in designing a sustainable alternative to disposable pads for the women of India as well as setting up self sustaining initiatives in cloth pad production for women from the neighbouring villages. All commercially sold pads are organically certified under GOTS and Eco Femme is the first in this space to have achieved this certification. The cloth pads are mostly made out of organic cotton and can last up to 75 washes or for three to five years from the time of purchasing. These pads are sold in more than 20 countries across the world. By 2022, Eco Femme has distributed over 1 million cloth pads which consequently saved more than 75 million single use disposable pads from reaching landfills.
Our Youth Social Community (OYSC) is a non-profit organization headquartered in Andhra Pradesh, India. It has operated several charitable campaigns, including one in 2021 to distribute menstrual supplies to women and girls with limited access to them.
RutuChakra is a youth-led organisation which has worked in the field of menstrual hygiene, inclusivity and dignity, predominantly in India since 2018. Through its 20+ chapters across India, it has provided over 200,000 menstrual products to underprivileged persons. The organization has been active throughout the COVID-19 pandemic, donating more than 50,000 products as of 2020. The organisation depends on several crowdfunding channels to raise funds for its activities. RutuChakra collaborates with Non-Governmental Organisations such as ThayiMane, Mitra Jyothi and Sandesh to provide sanitary napkins and workshops. For its work, the founder has received several accolades including the Renaissance Award.
