The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Angelo F. Taylor is an American track and field athlete, winner of 400-meter hurdles at the 2000 and 2008 Summer Olympics. His personal record for the hurdles event is 47.25 seconds. His time puts him in a tie with Félix Sánchez for the #14 performer of all time. Sánchez also won two Olympic gold medals, in 2004 between Taylor's two golds and 2012, immediately following. Taylor also has a 400-meter dash best of 44.05 seconds, ranking him as the joint 29th performer of all time, superior to any other athlete who has made a serious effort in the 400 metres hurdles. He won the bronze medal in the 400 m at the 2007 World Championships in Athletics.
The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Andrew Rock is an American sprinter who specializes in the 400 meter dash.
Jeshua Anderson is a retired American sprinter, who specializes in the 400 meter hurdles. He is a 3 time NCAA champion in the 400m hurdles and was the second freshman from Washington State University to ever win the NCAA title. In 2008 Anderson was 400 meter hurdles Junior World Champion and holds the second fastest high school time recorded in the 300m hurdles. He was born and raised in Woodland Hills, California and attended Taft High School. After winning the 2011 Outdoor Championships, Anderson had the competed for team USA at the world championships. He also participated in the 2016 Olympic trials in which he finished as a finalist.
Steven Solomon is an Australian Olympic sprinter. He is a six-time defending Australian 400 metres champion.
Tony McQuay is an American track and field athlete who specializes in the 400 meters. He is a member of the 2012 and 2016 United States Olympic teams, winning a silver medal in the 4 × 400 m relay in 2012 and a gold in the same event in 2016. He is also a two time World Champion in this event.
Dalilah Muhammad is an American track and field athlete who specializes in the 400 meters hurdles. She is the 2016 Rio Olympics champion and 2020 Tokyo Olympics silver medalist, becoming at the latter the then-second-fastest woman of all time in the event with her personal best of 51.58 seconds. Muhammad was second at both the 2013 and 2017 World Championships to take her first gold in 2019, setting the former world record of 52.16 s. She was the second female 400 m hurdler in history, after Sally Gunnell, to have won the Olympic, World titles and broken the world record. At both the 2019 World Championships and Tokyo Games, she also took gold as part of women's 4 × 400 metres relay team.
Kyle Clemons is an American track and field sprinter who competed collegiately for the Kansas Jayhawks and specializes in the 400-meter dash. He was the 2014 champion at the USA Indoor Track and Field Championships and won a bronze medal at the 2014 IAAF World Indoor Championships. His personal best for the event is 44.79.
Vernon Larnard Norwood is an American track and field athlete who specializes in the 400 meters.
Michael Arthur Norman Jr. is an American sprinter. He previously held the world best time in the indoor 400 meters at 44.52 seconds. Outdoors, his 43.45, set at the 2019 Mt. SAC Relays, is tied on sixth on the all time list. In 2016, he became the world junior champion in both the 200 meters and 4×100 meter relay. In 2022, he became the world champion in both the 400 meters and 4x400 meter relay.
Jordin Jae Andrade is a track and field hurdler representing Cape Verde at the Olympics in 2016 and 2020 and World Championships in 2017. Dr Jordin Andrade specializes in the 400-meter hurdles. He was a silver medalist in the event at 2015 NCAA Division I Outdoor Track and Field Championships.
Fredrick Lee Kerley is an American track and field sprinter. He was the Olympic silver medalist over 100 m at the 2020 Olympics and bronze medalist at the 2024 Olympics in the same event. Kerley has earned an additional six medals at the World Championships, most notably 100m gold at the 2022 edition. He has also medalled in the 400m, 4 x 100m relay, and 4 × 400 m relay and won eleven Diamond League races, including two Diamond League finals - the 400m in 2018 and the 100m in 2021.
Rai Benjamin is an American hurdler and sprinter specializing in the 400 m and 400 m hurdles. He is the second fastest man in history in the 400 m hurdles with a personal best time of 46.17 s. He won a silver medal at his first Olympic Games in 2021 and won the 400 m hurdles race at the 2024 Summer Olympics. Benjamin also won silver medals and at the World Championships in 2019 and 2022 in the men's 400 m hurdles, and gold medals in the 4 × 400 m relay in 2019 and 2021.
Kahmari Montgomery is an American track and field sprinter specializing in the 400 m for Nike. He was the men's 400 m champion at the USA Championships in 2018, and at the NCAA Division I Championships in 2019. He represented the United States in the 4 × 400 m relay at the World U20 Championships in 2016 and at the inaugural Athletics World Cup in 2018, earning gold medals in both competitions.
Jonathan Jones is a sprinter from Barbados.
Emmanuel Bamidele is a Nigerian athlete.
Elija Godwin is an American athlete who specializes in the 400 meters.
David Kendziera is an American Olympic athlete who runs the 400m hurdles and 110m hurdles.
Trevor Bassitt is an American track and field athlete.
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