Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate growth. Different species of animals have different feeding behaviours that satisfy the needs of their metabolisms and have evolved to fill a specific ecological niche within specific geographical contexts.
Millets are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae, but some millets also belong to various other taxa.
Breakfast cereal is a breakfast food made from processed cereal grains. It is traditionally eaten as part of breakfast, or a snack food, primarily in Western societies.
Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds, or other structures experience further growth.
Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value, and long shelf life.
Pearl millet is the most widely grown type of millet. It has been grown in Africa and the Indian subcontinent since prehistoric times. The center of diversity, and suggested area of domestication, for the crop is in the Sahel zone of West Africa. Recent archaeobotanical research has confirmed the presence of domesticated pearl millet on the Sahel zone of northern Mali between 2500 and 2000 BC. 2023 is the International Year of Millets, declared by the United Nations General Assembly in 2021.
Digitaria exilis, referred to as findi or fundi in areas of Africa, such as The Gambia, with English common names white fonio, fonio millet, and hungry rice or acha rice, is a grass species. It is the most important of a diverse group of wild and domesticated Digitaria species known as fonio that are harvested in the savannas of West Africa. The grains are very small. It has potential to improve nutrition, boost food security, foster rural development and support sustainable use of the land. Despite its valuable characteristics and widespread cultivation, fonio has generally received limited research and development attention, which is also why the species is sometimes referred to as an underutilized crop.
Moringa oleifera is a fast-growing, drought-resistant tree of the family Moringaceae, native to the Indian subcontinent and used extensively in South and Southeast Asia. Common names include moringa, drumstick tree, horseradish tree, or malunggay.
Lupin or lupini are the yellow legume seeds of the genus Lupinus. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin, Latin America and North Africa. The most ancient evidence of lupin is from ancient Egypt, dating back to the 22nd century BCE. The bitter variety of the beans are high in alkaloids and are extremely bitter unless rinsed methodically. Low alkaloid cultivars called sweet lupins have been bred, and are increasingly planted.
Species belonging to the genus Amaranthus have been cultivated for their grains for 8,000 years. Amaranth plants are classified as pseudocereals that are grown for their edible starchy seeds, but they are not in the same botanical family as true cereals, such as wheat and rice. Amaranth species that are still used as a grain are Amaranthus caudatus L., Amaranthus cruentus L., and Amaranthus hypochondriacus L. The yield of grain amaranth is comparable to that of rice or maize.
Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Farmer-managed natural regeneration (FMNR) is a low-cost, sustainable land restoration technique used to combat poverty and hunger amongst poor subsistence farmers in developing countries by increasing food and timber production, and resilience to climate extremes. It involves the systematic regeneration and management of trees and shrubs from tree stumps, roots and seeds. FMNR was developed by the Australian agricultural economist Tony Rinaudo in the 1980s in West Africa. The background and development are described in Rinaudo's book The Forest Underground.
Cola acuminata is a species in the genus Cola, of the family Malvaceae, native to tropical Africa. It is generally known for its fruit, the kola nut, originally used to impart the cola flavor in manufactured beverages, such as Coca-Cola.
Balanites aegyptiaca is a species of tree, classified as a member of either the Zygophyllaceae or the Balanitaceae. This tree is native to much of Africa and parts of the Middle East.
A grain is a small, hard, dry fruit (caryopsis) – with or without an attached hull layer – harvested for human or animal consumption. A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes.
Cordia sinensis is a species of flowering tree in the borage family, Boraginaceae. The species’ range extend from South Africa, through East Africa, Madagascar, West Africa and the Middle East to the Indian Subcontinent and Eastern Indochina. There is also a disjunct native population in Senegal. The species has become naturalised in Eastern Australia. Common names include grey-leaved saucer berry, grey-leaved cordia, marer, mnya mate, mkamasi and tadana.
Ximenia caffra, the sourplum, is a small tree or small shrub that is thinly branched. It is part of the Olacaceae family which is native throughout tropical regions. In particular, the sourplum is native to regions in South East Africa, mainly Botswana, Kenya, Malawi, Mozambique, South Africa, Tanzania, Uganda, Zambia, and Zimbabwe. The sourplum tree produces several fruits on an annual basis. These are generally sour with a dry aftertaste, and they contain significant amounts of potassium. The tree itself is fairly hardy, with frost resistance and drought tolerance. The tree, fruit, seed, leaves, and roots are all used for human consumption, medicinally, or for fuel. The trees themselves can also be used as natural land division barriers.
This is a categorically-organized list of foods. Food is any substance consumed to provide nutritional support for the body. It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.
A staple food, food staple, or simply a staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well. For humans, a staple food of a specific society may be eaten as often as every day or every meal, and most people live on a diet based on just a small variety of food staples. Specific staples vary from place to place, but typically are inexpensive or readily available foods that supply one or more of the macronutrients and micronutrients needed for survival and health: carbohydrates, proteins, fats, minerals, and vitamins. Typical examples include grains, seeds, nuts and root vegetables. Among them, cereals, legumes and tubers account for about 90% of the world's food calories intake.
Dioscorea dumetorum, also known as the bitter yam, cluster yam, trifoliate yam, or three-leaved yam, is a species of flowering plant in the yam family, Dioscorea. It is native to sub-saharan Africa and especially common in the tropical regions of West Africa, including Nigeria, Benin, and Ghana. D. dumetorum has both toxic and non-toxic varieties.
