Goat milk is the milk of domestic goats. Goats produce about 2% of the world's total annual milk supply. [1] Some goats are bred specifically for milk. Goat milk naturally has small, well-emulsified fat globules, which means the cream will stay in suspension for a longer period of time than cow's milk; therefore, it does not need to be homogenized. Eventually, the cream will rise to the top over a period of a few days. If the milk is to be used to make cheese, homogenization is not recommended, as this changes the structure of the milk, affecting the culture's ability to coagulate the milk as well as the final quality and yield of cheese. [2]
Dairy goats in their prime (generally around the third or fourth lactation cycle) average—2.7 to 3.6 kg (6 to 8 lb)—(or 2.8 to 3.8 L (3 to 4 U.S. qt))—of milk production daily—roughly during a ten-month lactation. Goats produce more after freshening and gradually drop production toward the end of their lactation. The milk generally averages 3.5% butterfat. [3]
Goat milk is commonly processed into cheese, butter, ice cream, yogurt, cajeta and other products.
Goat cheese is known as fromage de chèvre ("goat cheese") in France. Some varieties include Rocamadour and Montrachet. [4] Goat butter is white because goats produce milk with the yellow beta-carotene converted to a colorless form of vitamin A. Goat milk has less cholesterol.
Breast milk is the best nutrition for infants. If this is not an option, infant formula is the alternative. EFSA (European Food Safety Association) concluded in 2012 that goat milk protein is suitable as a protein source in infant and follow-on formulas. [5] Ever since, goat milk-based infant formulas have rapidly gained popularity around the world including: the UK, Australia, Germany, Netherlands, China, Korea, Australia and New Zealand. These formulas are not produced by the infant formula multinationals but by companies that focus on specialty infant formulas. In the U.S. goat milk infant formula is not yet available.
The American Academy of Pediatrics (AAP) recognizes that goat infant formula has been thoroughly reviewed and supports normal growth and development in infants. [6]
Like unmodified cow's milk, the American Academy of Pediatrics (AAP) discourages feeding infants unmodified goat's milk. An April 2010 case report [7] describes an infant fed raw goat milk and summarizes AAP's recommendation and presents "a comprehensive review of the consequences associated with this dangerous practice." They also voiced, "Many infants are exclusively fed unmodified goat's milk as a result of cultural beliefs as well as exposure to false online information. Anecdotal reports have described a host of morbidities associated with that practice, including severe electrolyte abnormalities, metabolic acidosis, megaloblastic anemia, allergic reactions including life-threatening anaphylactic shock, hemolytic–uremic syndrome, and infections." Untreated caprine brucellosis results in a 2% case fatality rate. According to the USDA, doe milk is not recommended for human infants because it contains "inadequate quantities of iron, folate, vitamins C and D, thiamine, niacin, vitamin B6, and pantothenic acid.Doe milk would not meet an infant's nutritional needs" and may cause harm to an infant's kidneys and could cause metabolic damage.
According to the Canadian federal health department Health Canada, most of the dangers of, and counter-indications for, feeding unmodified goat's milk to infants parallel those associated with unmodified cow's milk — especially insofar as allergic reactions go. [8]
A 1970 book on animal breeding claimed that does' milk differs from cows' or humans' milk by having higher digestibility, distinct alkalinity, higher buffering capacity, and certain therapeutic values in human medicine and nutrition. [9] George Mateljan suggested doe milk can replace ewe milk or cow milk in diets of those who are allergic to certain mammals' milk. [10] However, like cow milk, doe milk has lactose (sugar), and may cause gastrointestinal problems for individuals with lactose intolerance. [10] In fact, the level of lactose is similar to that of cow milk.
Some researchers and companies producing goat's milk products have made claims that goat's milk is better for human health than most Western cow's milk due to it mostly lacking a form of β-casein proteins called A1, and instead mostly containing the A2 form, which does not metabolize to β-casomorphin 7 in the body. [11]
Like whole cow's milk, whole goat's milk is not recommended for use by infants due to the discrepancy between the composition of whole milk and breastmilk and the imperfection of the child's digestive organs for digesting evolutionarily unsuitable food. Lack of folic acid when using whole milk instead of breastfeeding in children leads to the development of B12 folate deficiency anemia. In the event of an allergic reaction in children to cow's milk, contrary to popular belief, the likelihood of developing it to goat's milk is equally high.
Constituent | Doe (goat) | Cow | Human |
---|---|---|---|
Fat (g) | 3.8 | 3.6 | 4.0 |
Protein (g) | 3.5 | 3.3 | 1.2 |
Lactose (g) | 4.1 | 4.6 | 6.9 |
Ash (g) | 0.8 | 0.7 | 0.2 |
Total solids (g) | 12.2 | 12.3 | 12.3 |
Calories | 70 | 69 | 68 |
Constituents | unit | Cow | Doe (goat) | Ewe (sheep) | Water buffalo |
---|---|---|---|---|---|
Water | g | 87.8 | 88.9 | 83.0 | 81.1 |
Protein | g | 3.2 | 3.1 | 5.4 | 4.5 |
Fat | g | 3.9 | 3.5 | 6.0 | 8.0 |
Carbohydrates | g | 4.8 | 4.4 | 5.1 | 4.9 |
Energy | kcal | 66 | 60 | 95 | 110 |
Energy | kJ | 275 | 253 | 396 | 463 |
Sugars (lactose) | g | 4.8 | 4.4 | 5.1 | 4.9 |
Cholesterol | mg | 14 | 10 | 11 | 8 |
Calcium | IU | 120 | 100 | 170 | 195 |
Saturated fatty acids | g | 2.4 | 2.3 | 3.8 | 4.2 |
Monounsaturated fatty acids | g | 1.1 | 0.8 | 1.5 | 1.7 |
Polyunsaturated fatty acids | g | 0.1 | 0.1 | 0.3 | 0.2 |
These compositions vary by breed (especially in the Nigerian Dwarf breed), animal, and point in the lactation period.
Dairy products or milk products, also known as lacticinia, are food products made from milk. The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food around the world such as yogurt, cheese, milk and butter. A facility that produces dairy products is a dairy. Dairy products are consumed worldwide to varying degrees. Some people avoid some or all dairy products because of lactose intolerance, veganism, environmental concerns, other health reasons or beliefs.
Lactose, or milk sugar, is a disaccharide composed of galactose and glucose and has the molecular formula C12H22O11. Lactose makes up around 2–8% of milk (by mass). The name comes from lact (gen. lactis), the Latin word for milk, plus the suffix -ose used to name sugars. The compound is a white, water-soluble, non-hygroscopic solid with a mildly sweet taste. It is used in the food industry.
Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. The US CDC agency recommends that children over the age of 12 months should have two servings of dairy (milk) products a day, and more than six billion people worldwide consume milk and milk products.
Lactose intolerance is caused by a lessened ability or a complete inability to digest lactose, a sugar found in dairy products. Humans vary in the amount of lactose they can tolerate before symptoms develop. Symptoms may include abdominal pain, bloating, diarrhea, flatulence, and nausea. These symptoms typically start thirty minutes to two hours after eating or drinking something containing lactose, with the severity typically depending on the amount consumed. Lactose intolerance does not cause damage to the gastrointestinal tract.
Infant formula, also called baby formula, simply formula, baby milk or infant milk, is designed and marketed for feeding to babies and infants under 12 months of age, usually prepared for bottle-feeding or cup-feeding from powder or liquid. The U.S. Federal Food, Drug, and Cosmetic Act (FFDCA) defines infant formula as "a food which purports to be or is represented for special dietary use solely as a food for infants by reason of its simulation of human milk or its suitability as a complete or partial substitute for human milk".
Casein is a family of related phosphoproteins that are commonly found in mammalian milk, comprising about 80% of the proteins in cow's milk and between 20% and 60% of the proteins in human milk. Sheep and cow milk have a higher casein content than other types of milk with human milk having a particularly low casein content.
Whey is the liquid remaining after milk has been curdled and strained. It is a byproduct of the manufacturing of cheese or casein and has several commercial uses. Sweet whey is a byproduct resulting from the manufacture of rennet types of hard cheese, like cheddar or Swiss cheese. Acid whey is a byproduct brought out during the making of acid types of dairy products, such as strained yogurt.
Buttermilk is a fermented dairy drink. Traditionally, it was the liquid left behind after churning butter out of cultured cream. As most modern butter in Western countries is not made with cultured cream but uncultured sweet cream, most modern buttermilk in Western countries is cultured separately. It is common in warm climates where unrefrigerated milk sours quickly.
Cheesemaking is the craft of making cheese. The production of cheese, like many other food preservation processes, allows the nutritional and economic value of a food material, in this case milk, to be preserved in concentrated form. Cheesemaking allows the production of the cheese with diverse flavors and consistencies.
Breast milk or mother's milk is milk produced by the mammary glands in the breast of human females. Breast milk is the primary source of nutrition for newborn infants, comprising fats, proteins, carbohydrates, and a varying composition of minerals and vitamins. Breast milk also contains substances that help protect an infant against infection and inflammation, such as symbiotic bacteria and other microorganisms and immunoglobulin A, whilst also contributing to the healthy development of the infant's immune system and gut microbiome.
Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. Glycomacropeptide also makes up the third largest component but is not a protein. Whey protein is commonly marketed as a protein supplement, and various health claims have been attributed to it. A review published in 2010 in the European Food Safety Authority Journal concluded that the provided literature did not adequately support the proposed claims.
Plant milk is a non-dairy beverage made from a water-based plant extract for flavoring and aroma. Plant milks are consumed as alternatives to dairy milk, and may provide a creamy mouthfeel.
A milk substitute is any substance that resembles milk and can be used in the same ways as milk. Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk.
A2 milk is a variety of cows' milk that mostly lacks a form of β-casein proteins called A1, and instead has mostly the A2 form. Cows' milk like this was brought to market by The a2 Milk Company and is sold mostly in Australia, New Zealand, China, and the United States. It was sold in the United Kingdom between 2012 and 2019. Non-cow milk, including that of humans, sheep, goats, donkeys, yaks, camels, buffalo, and others, also contain mostly A2 β-casein, and so the term "A2 milk" is also used in that context.
Milk allergy is an adverse immune reaction to one or more proteins in cow's milk. Symptoms may take hours to days to manifest, with symptoms including atopic dermatitis, inflammation of the esophagus, enteropathy involving the small intestine and proctocolitis involving the rectum and colon. However, rapid anaphylaxis is possible, a potentially life-threatening condition that requires treatment with epinephrine, among other measures.
Donkey milk is the milk from the domesticated donkey. It has been used since antiquity for cosmetic purposes as well as infant nutrition.
Milk protein concentrate (MPC) is any type of concentrated milk product that contains 40–90% milk protein. The United States officially defines MPC as "any complete milk protein concentrate that is 40 percent or more protein by weight." In addition to ultrafiltered milk products, the MPC classification includes concentrates made through other processes, such as blending nonfat dry milk with highly concentrated proteins, such as casein.
Infant feeding is the practice of feeding infants. Breast milk provides the best nutrition when compared to infant formula. Infants are usually introduced to solid foods at around four to six months of age.
Sour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria. The bacterial culture, which is introduced either deliberately or naturally, sours and thickens the cream. Its name comes from the production of lactic acid by bacterial fermentation, which is called souring. Crème fraîche is one type of sour cream with a high fat content and less sour taste.
The a2 Milk Company Limited is a dual listed NZX and ASX 50 public listed company that commercialises intellectual property relating to A1 protein-free milk that is sold under the a2 and a2 Milk brands, as well as the milk and related products such as infant formula.