Mountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become sports in their own right. Indoor climbing, sport climbing, and bouldering are also considered variants of mountaineering by some, but are part of a wide group of mountain sports.
An avalanche is a rapid flow of snow down a slope, such as a hill or mountain. Avalanches can be triggered spontaneously, by factors such as increased precipitation or snowpack weakening, or by external means such as humans, other animals, and earthquakes. Primarily composed of flowing snow and air, large avalanches have the capability to capture and move ice, rocks, and trees.
Hypothermia is defined as a body core temperature below 35.0 °C (95.0 °F) in humans. Symptoms depend on the temperature. In mild hypothermia, there is shivering and mental confusion. In moderate hypothermia, shivering stops and confusion increases. In severe hypothermia, there may be hallucinations and paradoxical undressing, in which a person removes their clothing, as well as an increased risk of the heart stopping.
Hiking is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century. Religious pilgrimages have existed much longer but they involve walking long distances for a spiritual purpose associated with specific religions.
A blister is a small pocket of body fluid within the upper layers of the skin, usually caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection. Most blisters are filled with a clear fluid, either serum or plasma. However, blisters can be filled with blood or with pus.
Frostbite is a skin injury that occurs when someone is exposed to extremely low temperatures, causing the freezing of the skin or other tissues, commonly affecting the fingers, toes, nose, ears, cheeks and chin areas. Most often, frostbite occurs in the hands and feet. The initial symptoms are typically a feeling of cold and tingling or numbing. This may be followed by clumsiness with a white or bluish color to the skin. Swelling or blistering may occur following treatment. Complications may include hypothermia or compartment syndrome.
Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. It is often an extended journey and may involve camping outdoors. In North America, tenting is common, where simple shelters and mountain huts, widely found in Europe, are rare. In New Zealand, hiking is called tramping, and tents are used alongside a nationwide network of huts. Hill walking is equivalent in Britain, though backpackers make use of a variety of accommodation, in addition to camping. Backpackers use simple huts in South Africa. Trekking and bushwalking are other words used to describe such multi-day trips.
Survival skills are techniques used to sustain life in any type of natural environment or built environment. These techniques are meant to provide basic necessities for human life, including water, food, and shelter. Survival skills also support proper knowledge and interactions with animals and plants to promote the sustaining of life over time.
Cold-weather warfare, also known as arctic warfare or winter warfare, encompasses military operations affected by snow, ice, thawing conditions, or cold, both on land and at sea, as well as the strategies and tactics used by military forces in these situations and environments.
Hiking (walking) boots are footwear specifically designed for protecting the feet and ankles during outdoor walking activities such as hiking. They are one of the most important items of hiking gear since their quality and durability can determine a hiker's ability to walk long distances without injury. Hiking boots are constructed to provide comfort for walking considerable distances over rough terrain. Boots that protect the hiker's feet and heel are recommended. Hiking boots give ankle support and are fairly stiff. A less popular alternative is to use light trainers with thin soles. Footwear should be neither too loose nor too tight, to help prevent blisters and sore feet. Hiking socks that wick sweat from the feet, provide warmth, and cushion the feet are recommended and a thin, inner sock may also help. Most hiking boots are also designed for other outdoor activities such as backpacking, climbing, mountaineering, and hunting.
Wilderness-acquired diarrhea is a variety of traveler's diarrhea in which backpackers and other outdoor enthusiasts are affected. Potential sources are contaminated food or water, or "hand-to-mouth", directly from another person who is infected. Cases generally resolve spontaneously, with or without treatment, and the cause is typically unknown. The National Outdoor Leadership School has recorded about one incident per 5,000 person-field days by following strict protocols on hygiene and water treatment. More limited, separate studies have presented highly varied estimated rates of affliction that range from 3 percent to 74 percent of wilderness visitors. One survey found that long-distance Appalachian Trail hikers reported diarrhea as their most common illness. Based on reviews of epidemiologic data and literature, some researchers believe that the risks have been over-stated and are poorly understood by the public.
The Dyatlov Pass incident is an event in which nine Soviet hikers died in the northern Ural Mountains between February 1 and 2, 1959, under uncertain circumstances. The experienced trekking group from the Ural Polytechnical Institute, led by Igor Dyatlov, had established a camp on the eastern slopes of Kholat Syakhl in the Russian SFSR of the Soviet Union. Overnight, something caused them to cut their way out of their tent and flee the campsite while inadequately dressed for the heavy snowfall and subzero temperatures.
Mountaineering, expedition or high altitude boots are a type of footwear used in mountain climbing. They are designed specifically for moving over harsh terrain.
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
Backcountry snowboarding is snowboarding in a sparsely inhabited rural region over ungroomed and unmarked slopes or pistes in the backcountry, frequently amongst trees, usually in pursuit of fresh fallen snow, known as powder. Often, the land and the snow pack are not monitored, patrolled, or maintained. Fixed mechanical means of ascent such as ski lifts are typically not present, but alternative means such as splitboarding, hiking, snowshoeing and helicopters ("heliskiing") are sometimes used to reach the mountain's peak.
Mount Hood climbing accidents are incidents related to mountain climbing or hiking on Oregon's Mount Hood. As of 2007, about 10,000 people attempt to climb the mountain each year. As of May 2002, more than 130 people are known to have died climbing Mount Hood since records have been kept. One of the worst climbing accidents occurred in 1986, when seven high school students and two teachers froze to death while attempting to retreat from a storm.
Avalanche rescue involves locating and retrieving people who have been buried in avalanches.
Cold injury is damage to the body from cold exposure, including hypothermia and several skin injuries. Cold-related skin injuries are categorized into freezing and nonfreezing cold injuries. Freezing cold injuries involve tissue damage when exposed to temperatures below freezing. Nonfreezing cold injuries involve tissue damage when exposed to temperatures often between 0-15 degrees Celsius for extended periods of time. While these injuries have disproportionally affected military members, recreational winter activities have also increased the risk and incidence within civilian populations. Additional risk factors include homelessness, inadequate or wet clothing, alcohol abuse or tobacco abuse, and pre-existing medical conditions that impair blood flow.
A wind chill warning is a hazardous weather statement issued by local forecast offices of the National Weather Service (NWS) in the United States and previously by the Meteorological Service of Environment and Climate Change Canada (ECCC) when wind chills are forecast to reach values low enough for residents and travelers to be susceptible to life-threatening medical conditions or death associated with accelerated body heat loss.
Non-freezing cold injuries (NFCI) is a class of tissue damage caused by sustained exposure to low temperature without actual freezing. There are several forms of NFCI, and the common names may refer to the circumstances in which they commonly occur or were first described, such as trench foot, which was named after its association with trench warfare. NFCI is caused by microvascular endothelial damage, stasis and vascular occlusion and is characterised by peripheral neuropathy. NFCI generally affects the hands or feet during exposure to temperatures just above freezing, often wet, and is typically found in soldiers.
