This is a list of articles covering alternative medicine topics.
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This is a list of articles covering alternative medicine topics.
In the Sinosphere, qi is traditionally believed to be a vital force part of all living entities. Literally meaning 'vapor', 'air', or 'breath', the word qi is polysemous, often translated as 'vital energy', 'vital force', 'material energy', or simply 'energy'. Qi is also a concept in traditional Chinese medicine and in Chinese martial arts. The attempt to cultivate and balance qi is called qigong.
Massage is the rubbing or kneading of the body's soft tissues. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. The purpose of massage is generally for the treatment of body stress or pain. In European countries, a person professionally trained to give massages is traditionally known as a masseur (male) or masseuse (female). In the United States, these individuals are often referred to as "massage therapists". In some provinces of Canada, they are called "registered massage therapists."
Reiki is a pseudoscientific form of energy healing, a type of alternative medicine originating in Japan. Reiki practitioners use a technique called palm healing or hands-on healing through which, according to practitioners, a "universal energy" is transferred through the palms of the practitioner to the client, to encourage emotional or physical healing. It is based on qi ("chi"), which practitioners say is a universal life force, although there is no empirical evidence that such a life force exists.
Shiatsu is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), shiatsu derives from the older Japanese massage modality called anma.
Autosuggestion is a psychological technique related to the placebo effect, developed by pharmacist Émile Coué at the beginning of the 20th century. It is a form of self-induced suggestion in which individuals guide their own thoughts, feelings, or behavior. The technique is often used in self-hypnosis.
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas).
Mind–body interventions (MBI) or mind-body training (MBT) are health and fitness interventions that are intended to work on a physical and mental level such as yoga, tai chi, and Pilates.
Qigong, is a system of coordinated body-posture and movement, breathing, and meditation said to be useful for the purposes of health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance the mythical life-force qi.
Virasana or Hero Pose is a kneeling asana in modern yoga as exercise. Medieval hatha yoga texts describe a cross-legged meditation asana under the same name. Supta Virasana is the reclining form of the pose; it provides a stronger stretch.
In the Japanese medical tradition and in Japanese martial arts traditions, the word Hara is used as a technical term for a specific area (physical/anatomical) or energy field (physiological/energetic) of the body. An alternative Japanese reading of the character is Fuku, the Chinese reading is Fu.
Qigong, the Chinese practice of aligning breath, movement, and awareness for exercise, healing, and martial arts training, has a history that extends back more than 4,000 years. Contemporary qigong is a complex accretion of the ancient Chinese meditative practice xingqi or "circulating qi" and the gymnastic breathing exercise daoyin or "guiding and pulling", with roots in the I Ching and occult arts; philosophical traditions of Confucianism, Taoism, and Buddhism, traditional Chinese medicine and martial arts; along with influences of contemporary concepts of health, science, meditation, and exercise.
Zouhuorumo ,to be obsessed, possessed or taken over by something, also known as qigong deviation, is a Chinese-culture concept traditionally used to indicate that something has gone wrong in spiritual or martial arts training. The qigong and Traditional Chinese medical physicians and community uses this term to describe a physiological or psychological disorder believed to result during or after qigong practice, due to "improper practice" of qigong and other self-cultivation techniques. The concept was highlighted in the social and political context of mass popularization of qigong in China. The Buddhist or Taoist community also uses this term "Zouhuorumo" when referring to people who practice esoteric teachings and techniques or meditation without good character and well established discipline or the proper guidance of a teacher.
Forrest Yoga is a style of yoga as exercise. It was created by and named for Ana T. Forrest in 1982. It is known for "its long holding of positions, emphasis on abdominal core work, and standing series that can go on for 20 poses on each side". Reputed for its intensity, the style emphasizes connecting to one's feelings in order to work through physical and emotional trauma.
Somatics is a field within bodywork and movement studies which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within", including Skinner Releasing Technique, Alexander technique, the Feldenkrais Method, Eutony, Rolfing Structural Integration, among others. In dance, the term refers to techniques based on the dancer's internal sensation, in contrast with "performative techniques", such as ballet or modern dance, which emphasize the external observation of movement by an audience. Somatic techniques may be used in bodywork, psychotherapy, dance, or spiritual practices.
Janice Gates was a teacher of yoga as exercise and mindful yoga, known for her emphasis on the power of yoginis, women in yoga and her work in yoga therapy.
Chao Yuanfang was a Chinese physician and medical author who was court physician at the Sui dynasty between the years 605 and 616. Traditionally, he had been attributed the co-authorship or authorship of the Chinese medical classic Zhubing yuanhou lun. This work sets out a classification of diseases and describes their causes and symptoms. It also discusses therapeutic methods. The Zhubing yuanhou lun had an important influence on the development of Chinese medicine. Its influence also extended to Japan where it formed the inspiration for the Ishinpō, the oldest surviving Japanese medical text completed in 984.