The 4 × 400 metres relay or long relay is an athletics track event in which teams consist of four runners who each complete 400 metres or one lap, totaling 1600 meters. It is traditionally the final event of a track meet. The first leg and the first bend of the second leg are run in lanes. Start lines are thus staggered over a greater distance than in an individual 400 metres race; the runners then typically move to the inside of the track. The slightly longer 4 × 440 yards relay, on an Imperial distance, was a formerly run British Commonwealth and American event, until metrication was completed in the 1970s.
Nicola Clare Sanders is a former British track and field sprinter. She began her career as a 400 metres hurdles specialist before concentrating on the 400 metres from 2006 onwards. Her 400 metres personal best is 49.65 seconds. She holds the British indoor record with 50.02 seconds, which ranks her as the fifth fastest woman of all-time indoors.
Christine Ijeoma Ohuruogu, MBE is a British former track and field athlete who specialised in the 400 metres, the event for which she is an Olympic, World and Commonwealth champion. The Olympic champion in 2008, and silver medalist in 2012, she is a double World Champion, having won the 400 m at the 2007 and 2013 World Championships. She has also won six World championship medals in the women's 4 × 400 m relay as part of the Great Britain and Northern Ireland team and bronze Olympic medals in the women's 4 × 400 m relay at the 2008 Beijing Games and the 2016 Rio Games, her final Olympics. Ohuruogu shares with Merlene Ottey and Usain Bolt the record for medalling in most successive global championships – 9 – between the 2005 World Championships in Athletics and the 2016 Summer Olympics.
Jana Pittman is an Australian former athlete. During her athletic career Pittman specialised in the 400 metres run and 400-metre hurdles events. She is a two-time world champion in the 400 m hurdles, from 2003 and 2007. She also won the gold medal in this event at the 2002 and 2006 Commonwealth Games and was part of Australia's winning 4 × 400 metres relay teams at both events.
Tetiana Hryhorivna Petlyuk or Tetiana Hryhorivna Petliuk is a Ukrainian runner who specializes in the 800 metres. Her personal best time is 1:57.34 minutes, achieved in June 2006 in Kyiv. She has an indoor best of 1:58.67 minutes, set in 2007.
Jennifer Brenda "Jenny" Meadows is a retired British athlete. Her main event was the 800 metres, although she previously competed also over the 400 metres. She won the bronze medal at the 2009 World Championships, and a silver at the 2010 World Indoor Championships. At the European Athletics Championships, Meadows took silver outdoors in 2010 and gold indoors in 2011. She also had some international success as part of the Great Britain women's 4 x 400 metres relay squad.
Amantle Montsho is a female sprinter from Botswana who specializes in the 400 metres. She represented her country at the 2004 and 2008 Summer Olympics, reaching the final at the latter edition. She was the first woman to represent Botswana at the Olympics. She has also competed at the World Championships in Athletics and the IAAF World Indoor Championships, and is the former World Champion over the 400m, winning in a personal best time of 49.56 in Daegu.
Linda Staines is a female former British track and field athlete who competed mainly in the 400 metres. She represented Great Britain at the 1988 Olympic Games in Seoul in both the 400 metres and 4 x 400 metres relay, and won a bronze medal in the 4 × 400 m relay at the 1993 World Championships. She also won four medals at the Commonwealth Games, including an individual silver medal in the 400 metres in 1990 and two relay gold medals.
Carolyn Jean Lewis is an Australian former athlete who competed in the high jump.
Gregory Lewis is an Australian retired Olympic athlete who competed in the 100 metres and 200 metres.
Tania Van Heer is an Australian sprinter who won two gold medals at the 1998 Commonwealth Games in Kuala Lumpur.
Asami Chiba, or Tanno, is a Japanese sprinter who specialises in the 400 metres. She is the Japanese record holder in the event, and has also broken the national record in the 4×400 metres relay on multiple occasions. She is a member of Natureal Athlete Club in Japan and is coached by Kazuhisa Kawamoto.
Pinki Pramanik is an Indian former track and field athlete who specialised in 400- and 800-metre events. As part of the national 4×400 metres relay team, Pramanik won the silver medal at the 2006 Commonwealth Games and the gold medal at the 2005 Asian Indoor Games and 2006 Asian Games. She won three gold medals at the 2006 South Asian Games, winning the 400 and 800m events and as a member of the relay team.
Eilidh Doyle is a retired British track and field athlete. Originally running as Eilidh Child, she specialised in the 400 metres hurdles outdoors, and the 400 metres flat indoors, as well as the 4 x 400 metres relay on both surfaces. She represented Great Britain at the 2012 Olympic Games in London, and won an Olympic bronze medal in the 4 x 400 metres relay at the 2016 Games in Rio de Janeiro. Individually, she is the 2014 European Champion and a three-time Commonwealth silver medalist in the 400 metres hurdles.
Regina George Grause is an American-born Nigerian sprinter who specializes in the 400 metres. She represented Nigeria at the 2012 Summer Olympics and was the silver medallist at the African Championships in 2012.
Lisanne de Witte is a Dutch track and field athlete who competes in sprinting. She specialises in the 400 metres, where she held the Dutch record with her personal best time of 50.77 seconds from 2018 to 2021.
Janieve Russell is a Jamaican track and field athlete who competes mainly in the 400 metres hurdles and the 400 metres sprint. She won an Olympic bronze medal in the 4 × 400 m relay in Tokyo 2021, where she also finished fourth in the 400m hurdles final in a personal best of 53.08 secs. She is a four-time Commonwealth Games gold medallist, winning the 400m hurdles title in 2018 and 2022, and the 4 × 400 m relay in 2014 and 2018. She has also won two relay silvers at the World Championships and a relay gold at the World Indoor Championships.
The Australian Athletics Team, also known as the Australian Flame since 2009, represents Australia in international athletics competitions. The team participates in a variety of global multi-event athletics competitions, including the Summer Olympics, IAAF World Championships, IAAF World Indoor Championships, and the Commonwealth Games. Australia also competes in specific event world championships such as the IAAF World Cross Country Championships and IAAF World Race Walking Cup.
Suziann Reid is an American-Jamaican former track and field sprinter who specialized in the 400-meter dash. She set a personal record of 50.74 seconds for the distance in 1999. She was a silver medalist with the American women's 4 × 400-meter relay team at the 1999 World Championships in Athletics. She was part of the World Championship team twice more, in 2001 and 2005, and helped the United States to silver at the 2002 IAAF World Cup and gold at the 2001 Goodwill Games.
Dominique Blake is a Jamaican track and field athlete. Blake won a gold medal at the 2010 Central American and Caribbean Games and was accidentally awarded a bronze medal at the 2012 Summer Olympics. She was banned for 4+1⁄2 years after testing positive for methylhexanamine and returned to athletic competition in 2017.
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