The 400 metres, or 400-meter dash, is a sprint event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the "quarter-mile"—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Allyson Michelle Felix is a retired American track and field athlete who competed in the 100 meters, 200 meters and 400 meters. She specialized in the 200 meters from 2003 to 2013, then gradually shifted to the 400 meters later in her career. At 200 meters, Felix is the 2012 Olympic champion, a three-time world champion (2005–2009), a two-time Olympic silver medalist, and the 2011 world bronze medalist. At 400 meters, she is the 2015 world champion, 2011 world silver medalist, 2016 Olympic silver medalist, 2017 world bronze medalist, and 2020 Olympic bronze medalist. Across the short distances, Felix is a ten-time U.S. national champion.
Sanya Richards-Ross is a retired Jamaican-born American track and field athlete who competed internationally for the United States in the 400-meter sprint. Her notable accolades in this event include being the 2012 Olympic champion, 2009 world champion, 2008 Olympic bronze medalist, and 2005 world silver medalist. With her victory in 2012, she became the second American woman to win the 400 meters at the Olympic Games and the first American woman to earn multiple global 400-meter titles. At this distance, Richards-Ross is also a six-time U.S. national champion.
Christine Ijeoma Ohuruogu, MBE is a British former track and field athlete who specialised in the 400 metres, the event for which she is an Olympic, World and Commonwealth champion. The Olympic champion in 2008, and silver medalist in 2012, she is a double World Champion, having won the 400 m at the 2007 and 2013 World Championships. She has also won six World championship medals in the women's 4 × 400 m relay as part of the Great Britain and Northern Ireland team and bronze Olympic medals in the women's 4 × 400 m relay at the 2008 Beijing Games and the 2016 Rio Games, her final Olympics. Ohuruogu shares with Merlene Ottey and Usain Bolt the record for medalling in most successive global championships – 9 – between the 2005 World Championships in Athletics and the 2016 Summer Olympics.
Isaac Makwala is a Botswana sprinter who specializes in the 400 metres.
Victoria Barr is a British track and field athlete who competes in the 400 metres sprint. Her personal best for the event is 52.40 seconds. She is a frequent member of the British 4×400 m relay team and won a bronze medal at the European Athletics Championships in 2010. She was a silver medallist in the relay for England at the 2010 Commonwealth Games.
The women's 400 metres at the 2009 World Championships in Athletics was held at the Olympic Stadium on 15, 16 and 18 August. The world-leader prior to the competition, Sanya Richards, was regarded as the favourite in the event, although her previous failure to convert circuit dominance to major championship success raised some doubts. Reigning Olympic and world champion Christine Ohuruogu entered the championships as only the 25th fastest in the world that year, although a low-key run up also preceded her previous victories. Jamaicans Shericka Williams and Novlene Williams-Mills were predicted as possible medallists, while Russian Antonina Krivoshapka held the second fastest time in the world prior to the tournament.
The athletics competition at the 2010 Commonwealth Games was held in New Delhi, India between 6 and 14 October. The track and field events took place between 6–12 October at the Jawaharlal Nehru Stadium while the marathon contests were held on a street course running through the city on 14 October.
Muizat Ajoke Odumosu Alademerin is a Nigerian track and field athlete who specialises in the 400 metres and the 400 metres hurdles. She represented Nigeria at the 2008 and 2012 Summer Olympics and competed at the World Championships in Athletics in 2007, 2009, 2011 and 2013. She was the bronze medallist at the 2007 All-Africa Games and went on to become the continental champion with a win at the 2008 and 2012 African Championships.
The women's 400 metres competition at the 2012 Summer Olympics took place between 3–5 August at the Olympic Stadium.
Botswana competed at the 2012 Summer Olympics in London, United Kingdom, from 27 July to 12 August 2012. This was the nation's ninth appearance at the Olympics.
The Women's 400 metres at the 2011 World Championships in Athletics was held at the Daegu Stadium on August 27, 28 and 29.
Shaunae Miller-Uibo is a Bahamian track and field sprinter who competes in the 200 and 400 metres. She is a two-time Olympic champion after winning the women's 400 metres at the 2016 Rio Olympics and again at the 2020 Tokyo Olympics.
Regina George Grause is an American-born Nigerian sprinter who specializes in the 400 metres. She represented Nigeria at the 2012 Summer Olympics and was the silver medallist at the African Championships in 2012.
Carline Muir is a Canadian sprinter, who specialized in the 400 metres. She won the bronze medal for the 400 metres, and ultimately, led her national team to claim the sprint relay title at the 2009 Summer Universiade in Belgrade, Serbia. She is also a three-time junior national champion, a two-time silver medalist at the Canadian Track and Field Championships.
The women's 400 metres at the 2013 World Championships in Athletics was held at the Luzhniki Stadium on 10–12 August.
Athletics was one of ten core sports that appeared at the 2014 Commonwealth Games in Glasgow. As a founding sport, athletics has appeared consistently since its introduction at the 1911 Inter-Empire Games; the recognised precursor to the Commonwealth Games.
Botswana competed in the 2014 Commonwealth Games in Glasgow, Scotland from July 23 to August 3, 2014.
Janieve Russell is a Jamaican track and field athlete who competes mainly in the 400 metres hurdles and the 400 metres sprint. She won an Olympic bronze medal in the 4 × 400 m relay in Tokyo 2021, where she also finished fourth in the 400m hurdles final in a personal best of 53.08 secs. She is a four-time Commonwealth Games gold medallist, winning the 400m hurdles title in 2018 and 2022, and the 4 × 400 m relay in 2014 and 2018. She has also won two relay silvers at the World Championships and a relay gold at the World Indoor Championships.
The women's 400 metres at the 2015 World Championships in Athletics was held at the Beijing National Stadium on 24, 25 and 27 August. Christine Ohuruogu of Great Britain entered the competition as the defending champion.
