Bacon sandwich

Last updated

Bacon sandwich
Bacon sandwich (14450831119).jpg
A bacon sandwich
Alternative namesBacon butty, bacon sarnie, rasher sandwich, bacon cob, bacon barm, bacon muffin
Type Sandwich
Place of origin United Kingdom
Serving temperatureHot
Main ingredients Bread and bacon, with a condiment, often ketchup or brown sauce
Variations BLT

A bacon sandwich (also known in parts of Great Britain, New Zealand and Ulster as a bacon butty, bacon bap, bacon cob or bacon sarnie, and in parts of the rest of Ireland as a rasher sandwich) is a sandwich of cooked bacon between bread that is optionally spread with butter, and may be seasoned with ketchup or brown sauce. It is generally served hot. In some establishments the sandwich will be made from bread toasted on only one side, while other establishments serve it on the same roll as is used for hamburgers.

Contents

Bacon sandwiches are an all-day favourite throughout the United Kingdom [1] and the Republic of Ireland. [2] They are often served in British cafes and delis, and are anecdotally recommended as a hangover cure. [3]

Variants

In 2007 researchers at Leeds University evaluated 700 variants of the sandwich, experimenting with different cooking styles, types of bacon, breads, oils, and special additions. Each variant was then ranked by 50 tasters. In conclusion, the best bacon sandwiches are made with "crispy, fried, and not-too-fat bacon between thick slices of white bread." [4]

Another study by the Direct Line for Business listed the top additions to the traditional bacon butty in England. Although the original was still the preferred sandwich, the next top contender was the "breggy" which adds an egg. The next popular accessory was mushrooms, followed by cheese. For sauces, brown sauce was slightly favoured over ketchup. However food writer Felicity Cloake recommends neither, favouring marmalade and mustard instead. [5] [6]

The BLT is a popular variant of the bacon sandwich with the additional ingredients of lettuce and tomato, but served cold. [7]

In Ontario, Canada, peameal bacon sandwiches are a common variation, usually served on a soft kaiser bun, and are considered the unofficial dish of Toronto. [8]

Double Down

KFC "Double Down" KFC Double Down "Sandwich".jpg
KFC "Double Down"

A Double Down is a sandwich offered by Kentucky Fried Chicken (KFC). The Double Down contains "bacon, two different kinds of melted cheese, the Colonel’s 'secret' sauce... pinched in between two pieces of Original Recipe chicken fillets." [9] It is also available with grilled chicken fillets instead of the Original Recipe fried fillets. The KFC Double Down was initially test marketed in Omaha, Nebraska and Providence, Rhode Island. [10] KFC describes the Double Down as a "sandwich" although it does not have bread.

Fool's Gold Loaf

Fool's Gold Loaf is a sandwich made by the Colorado Mine Company, [11] a five-star restaurant in Denver, Colorado. The sandwich consists of a single warmed, hollowed-out loaf of bread filled with one jar of creamy peanut butter, one jar of grape jelly, and a pound of bacon. The name of the sandwich is derived from its price of $49.95.[ citation needed ] In later years, it was priced closer to $100 for the sandwich and a bottle of Dom Pérignon.[ citation needed ]

Health concerns

Numerous studies have showed a connection between processed meats and an increased risk of serious health conditions such as type 2 diabetes, various cancers, and cardiovascular disease. [12]

A study in 2007 conducted by the World Cancer Research Fund found that there was "convincing evidence" of a link between processed meats and an increased chance of cancer. Although no numerical value was provided for the risk, they did state that "people should not eat more than 500g of red meat a week." [13]

The World Health Organization released a warning concerning the sodium content in bacon. For 100g of bacon, there are approximately 1,500 mg of sodium. [14] Currently, the FDA reports that the average American adult should consume less than 2,300 mg per day. Too much sodium in the diet can lead to high blood pressure, which is a major cause of heart disease and stroke. [15]

A toasted bacon sandwich with butter and tomato ketchup Bacon Sandwich.jpg
A toasted bacon sandwich with butter and tomato ketchup

See also

Related Research Articles

<span class="mw-page-title-main">Hamburger</span> Food consisting of a beef patty between rounded buns

A hamburger, or simply burger, is a food consisting of fillings—usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll. Hamburgers are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chilis; condiments such as ketchup, mustard, mayonnaise, relish, or a "special sauce", often a variation of Thousand Island dressing; and are frequently placed on sesame seed buns. A hamburger patty topped with cheese is called a cheeseburger.

<span class="mw-page-title-main">Horseshoe sandwich</span> Open-faced sandwich originating in Springfield, Illinois, U.S.

The horseshoe is an open-faced sandwich originating in Springfield, Illinois, United States. It consists of thick-sliced toasted bread, a hamburger patty or other choice of meat, French fries, and cheese sauce.

<span class="mw-page-title-main">Schnitzel</span> Breaded, fried flat piece of meat

A schnitzel, colloquially known in Australian English as a schnitty, is a thin slice of meat. The meat is usually thinned by pounding with a meat tenderizer. Most commonly, the meat is breaded before frying. Breaded schnitzel is popular in many countries and is made using veal, pork, chicken, mutton, beef, or turkey. Schnitzel is very similar to the dish escalope in France and Spain, panado in Portugal, tonkatsu in Japan, cotoletta in Italy, kotlet schabowy in Poland, milanesa in Latin America, chuleta valluna in Colombia, chicken chop in Malaysia, and chicken-fried steak and pork tenderloin of the United States.

<span class="mw-page-title-main">Milanesa</span> South American variation of an Italian dish

The milanesa is a variation of the Lombard veal Milanese, or the Austrian Wiener Schnitzel, where generic types of breaded cutlet preparations are known as a milanesa.

<span class="mw-page-title-main">Dipping sauce</span> Type of sauce

A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread, dumplings, crackers, chopped raw vegetables, fruits, seafood, cubed pieces of meat and cheese, potato chips, tortilla chips, falafel, and sometimes even whole sandwiches in the case of jus. Unlike other sauces, instead of applying the sauce to the food, the food is typically placed or dipped into the sauce.

<span class="mw-page-title-main">Scottish cuisine</span> Culinary traditions of Scotland

Scottish cuisine encompasses the cooking styles, traditions and recipes associated with Scotland. It has distinctive attributes and recipes of its own, but also shares much with other British and wider European cuisine as a result of local, regional, and continental influences—both ancient and modern.

<span class="mw-page-title-main">A&W (Canada)</span> Canadian fast food restaurant chain

A&W is a fast-food restaurant chain in Canada, franchised by A&W Food Services of Canada, Inc.

<span class="mw-page-title-main">Breakfast sandwich</span> Sandwich with breakfast foods

A breakfast sandwich is any sandwich filled with foods associated with breakfast. Breakfast sandwiches are served at fast food restaurants and delicatessens, sold in supermarkets, or commonly made at home. Different types of breakfast sandwich include the bacon sandwich, the egg sandwich, and the sausage sandwich; or various combinations thereof, like the bacon, egg and cheese sandwich. The breakfast sandwich is related to the breakfast roll.

McDonald's Corporation is the world's largest chain of fast food restaurants, serving around 68 million customers daily in 119 countries. McDonald's traces its origins to a 1940 restaurant in San Bernardino, California. After expanding within the United States, McDonald's became an international corporation in 1967, when it opened a location in Richmond, British Columbia, Canada. By the end of the 1970s, McDonald's restaurants existed in five of the Earth's seven continents; an African location came in 1992 in Casablanca, Morocco.

<span class="mw-page-title-main">Steak sandwich</span> Type of sandwich

A steak sandwich is a sandwich prepared with steak that has been broiled, fried, grilled, barbecued or seared using steel grates or gridirons, then served on bread or a roll. Steak sandwiches are sometimes served with toppings of cheese, onions, mushrooms, peppers, tomatoes, and in some instances fried eggs, coleslaw, and french fries.

<span class="mw-page-title-main">Bocadillo</span> Type of sandwich

The bocadillo or bocata, in Spain, is a sandwich made with Spanish bread, usually a baguette or similar type of bread, cut lengthwise. Traditionally seen as a humble food, its low cost has allowed it to evolve over time into an iconic piece of cuisine. In Spain, they are often eaten in cafes and tapas bars.

<span class="mw-page-title-main">Double Down (sandwich)</span> KFC sandwich

The Double Down is a sandwich offered by Kentucky Fried Chicken (KFC) restaurants. It has two pieces of fried chicken fillet, as opposed to bread, containing bacon, cheese, and a sauce. Variants have included fillets that are grilled or with a spicy coating.

<span class="mw-page-title-main">Cordon bleu (dish)</span> Meat and cheese dish

A cordon bleu or schnitzel cordon bleu is a dish of meat wrapped around cheese, then breaded and pan-fried or deep-fried.

<span class="mw-page-title-main">Big N' Tasty</span> Hamburger sold by McDonalds

The Big N’ Tasty is a hamburger sold by the international fast food chain McDonald's. It is designed to compete with the Whopper sandwich. A similar variation called the Big Tasty, without the center "N'", which was first released in Saudi Arabia, is sold outside the United States in parts of Europe, South America, South Africa, The Middle East, and Taiwan.

<span class="mw-page-title-main">Regional street food</span>

Regional street food is street food that has commonalities within a region or culture.

<span class="mw-page-title-main">Breaded cutlet</span> Meat in breading or batter

Breaded cutlet or braised cutlet is a dish made from coating a cutlet of meat with breading or batter and either frying or baking it.

Felicity Cloake is an English food and travel writer. Her books include The A-Z of Eating: A Flavour Map for the Adventurous Cook (2016), Completely Perfect (2018), One More Croissant for the Road (2019), and Red Sauce, Brown Sauce: A British Breakfast Odyssey (2022). She writes for The Guardian and the New Statesman.

<span class="mw-page-title-main">Chicken fillet roll</span> Hot chicken fillet in a roll

A chicken fillet roll, also known as a hot chicken roll or chicken roll, is a baguette filled with a fillet of processed chicken. It is a ubiquitous deli item in Ireland, served at a wide variety of convenience shops, newsagents, supermarkets, petrol stations, fast food restaurants, and casual eateries throughout the country. It has been declared Ireland's favourite deli food. It is often cited as a hangover cure.

References

  1. Cloake, Felicity (2 June 2021). "The bacon butty is a uniquely British phenomenon – a cultural icon that unites us all". New Statesman. Retrieved 8 June 2022.
  2. Cloake, Felicity (7 March 2012). "How to cook the perfect bacon sandwich". The Guardian. Retrieved 15 January 2015.
  3. "Bacon sandwich really does cure a hangover". The Daily Telegraph . 7 April 2009. Archived from the original on 7 January 2010. Retrieved 29 April 2013.
  4. Cowell, Alan (11 April 2007). "The Perfect Bacon Sandwich Decoded: Crisp and Crunchy". The New York Times. ISSN   0362-4331 . Retrieved 23 April 2020.
  5. Puckering, Charlotte (22 February 2022). "Southerner says bacon butties are best covered in marmalade rather than brown sauce or ketchup". Proper Manchester. Retrieved 4 May 2023.
  6. "Food Writer Claims the Perfect Bacon Sandwich Should be Slathered in Marmalade". Men's Health. 23 February 2022. Retrieved 4 May 2023.
  7. Olver, Lynne (20 March 2015). "Food Timeline FAQs: sandwiches". The Food Timeline . Retrieved 12 September 2017.
  8. Raskin, Robbie. "Regional Foods: Toronto's Peameal Bacon Sandwich | Stadium Journey" . Retrieved 10 June 2020.
  9. Katelin Paiz Breadless sandwiches go to extremes [ permanent dead link ] September 17, 2009 Daily Titan (Cal State Fullerton)
  10. Scott Gold The KFC Double Down Archived July 24, 2011, at the Wayback Machine : This Is Why the Terrorists Hate Our Freedom September 25, 2009 The Faster Times
  11. Often erroneously referred to as the Colorado Gold Mine Company
  12. Rohrmann, Sabine; Linseisen, Jakob (August 2016). "Processed meat: the real villain?". Proceedings of the Nutrition Society. 75 (3): 233–241. doi: 10.1017/S0029665115004255 . ISSN   0029-6651. PMID   26621069.
  13. Spiegelhalter, David; Riesch, Hauke (2008). "Bacon sandwiches and middle – class drinkers: the risk of communicating risk". Significance. 5 (1): 30–33. doi:10.1111/j.1740-9713.2008.00277.x. ISSN   1740-9713. S2CID   153883682.
  14. "WHO issues new guidance on dietary salt and potassium". www.who.int. Retrieved 23 April 2020.
  15. Nutrition, Center for Food Safety and Applied (2 April 2020). "Sodium in Your Diet". FDA.