Manu Bhaker

Last updated

Manu Bhaker
Paris Olympics double bronze medalist Manu Bhaker in August 2024.jpg
Bhaker in August 2024
Personal information
NationalityFlag of India.svg  Indian
Born18 February 2002 (2002-02-18) (age 22)
Goria, Haryana, India
Education
Height168 cm (5 ft 6 in)
Weight60 kg (132 lb)
Sport
Sport Shooting
Events
  • 10 m air pistol
  • 25 m pistol
Coached by Flag of India.svg Jaspal Rana
Achievements and titles
Olympic finals Bronze medal.svg x2
World finalsGold medal world centered-2.svg x14 Silver medal world centered-2.svg x3 Bronze medal world centered-2.svg x4
Regional finalsGold medal asia.svg x5 Bronze medal asia.svg x2
Commonwealth finals Gold medal world centered-2.svg x1
Highest world ranking2
Personal bests
  • 244.7 WJR (2019)
  • 593 AGR (2018)
Medal record
Women's shooting Shooting pictogram.svg
Representing Flag of India.svg  India
Event1st2nd3rd
Olympic Games 002
World Championships 110
World Cup 1324
Commonwealth Games 100
Asian Games 100
Asian Championships 402
Youth Olympic Games 110
Junior World Championships 401
Junior World Cup 530
World University Games 200
Total3279
Event1st2nd3rd
10 meter air pistol 2656
25 meter pistol 623
Total3279
Olympic Games
Olympic rings.svg
Bronze medal icon (B initial).svg 2024 Paris 10 m air pistol
Bronze medal icon (B initial).svg 2024 Paris 10 m air pistol mixed team
World Championships
Gold medal icon (G initial).svg 2023 Baku 25 m pistol team
Silver medal icon (S initial).svg 2022 Cairo 25 m pistol team
World Cup
Gold medal icon (G initial).svg 2018 Guadalajara 10 m air pistol
Gold medal icon (G initial).svg 2018 Guadalajara 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 New Delhi 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 Beijing 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 Munich 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 Rio 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 Putian 10 m air pistol
Gold medal icon (G initial).svg 2019 Putian 10 m air pistol mixed team
Gold medal icon (G initial).svg 2021 New Delhi 10 m air pistol team
Gold medal icon (G initial).svg 2021 New Delhi 10 m air pistol mixed team
Gold medal icon (G initial).svg 2021 New Delhi 25 m pistol team
Gold medal icon (G initial).svg 2021 Wroclaw 10 m air pistol mixed team
Gold medal icon (G initial).svg 2021 Wroclaw 25 m pistol mixed team
Silver medal icon (S initial).svg 2021 New Delhi 10 m air pistol
Silver medal icon (S initial).svg 2021 Osijek 10 m air pistol mixed team
Bronze medal icon (B initial).svg 2021 New Delhi 25 m pistol
Bronze medal icon (B initial).svg 2021 Osijek 10 m air pistol team
Bronze medal icon (B initial).svg 2023 Bhopal 25 m pistol
Bronze medal icon (B initial).svg 2024 Granada 10 m air pistol
Commonwealth Games
Gold medal icon (G initial).svg 2018 Gold Coast 10 m air pistol
Asian Games
Gold medal icon (G initial).svg 2022 Hangzhou 25 m pistol team
Asian Championships
Gold medal icon (G initial).svg 2019 Doha 10 m air pistol
Gold medal icon (G initial).svg 2019 Doha 10 m air pistol mixed team
Gold medal icon (G initial).svg 2019 Taoyuan 10 m air pistol
Gold medal icon (G initial).svg 2019 Taoyuan 10 m air pistol mixed team
Silver medal icon (S initial).svg 2023 Changwon 25 m pistol team
Bronze medal icon (B initial).svg 2019 Doha 10 m air pistol team
Bronze medal icon (B initial).svg 2019 Taoyuan 10 m air pistol team
Youth Olympic Games
Gold medal icon (G initial).svg 2018 Buenos Aires 10 m air pistol
Silver medal icon (S initial).svg 2018 Buenos Aires 10 m air pistol mixed team
Junior World Championships
Gold medal icon (G initial).svg 2021 Lima 10 m air pistol
Gold medal icon (G initial).svg 2021 Lima 10 m air pistol team
Gold medal icon (G initial).svg 2021 Lima 10 m air pistol mixed team
Gold medal icon (G initial).svg 2021 Lima 25 m pistol team
Bronze medal icon (B initial).svg 2021 Lima 25 m pistol
Junior World Cup
Gold medal icon (G initial).svg 2018 Sydney 10 m air pistol
Gold medal icon (G initial).svg 2018 Sydney 10 m air pistol mixed team
Gold medal icon (G initial).svg 2018 Suhl 10 m air pistol
Gold medal icon (G initial).svg 2022 Suhl 25 m pistol team
Gold medal icon (G initial).svg 2022 Suhl 10 m air pistol team
Silver medal icon (S initial).svg 2018 Suhl 10 m air pistol mixed team
Silver medal icon (S initial).svg 2022 Suhl 10 m air pistol
Silver medal icon (S initial).svg 2022 Suhl 25 m pistol
World University Games
Gold medal icon (G initial).svg 2021 Chengdu 10 m air pistol
Gold medal icon (G initial).svg 2021 Chengdu 10 m air pistol team
Youth Asian Championships
Silver medal icon (S initial).svg 2017 Wako City 10 m air pistol

Manu Bhaker (born 18 February 2002) is an Indian sport shooter. She has won 2 medals at the Olympic Games, 7 medals at the Asian Games and Asian Championships, and 21 medals at the World Championships and World Cups. [1] She gained wide recognition after her performance at the 2024 Olympics where she became the first Indian woman shooter to win an Olympics medal by winning a bronze in the 10m pistol event. [2] She won another bronze in the 10m pistol mixed team event, thus becoming the first Indian to win two medals in a single Olympic Games. [3]

Contents

She has won gold medals at both the Commonwealth and Asian Games. [4] Bhaker won the gold at the 2022 Asian Games in the women's 25m pistol team event. [5] She won the gold at the 2018 Commonwealth Games in the women's 10-metre air pistol event, where she set a new Commonwealth Games record. [6] At the age of 16, Bhaker became the youngest Indian to win a gold at the World Cup in 2018. [7] [8]

Bhaker went through a difficult phase after her pistol malfunction at the 2020 Tokyo Olympics, which left her demoralised. [9] She found support with her family and motivation from the Bhagavad Gita. [9] [10] Her career took an upswing in 2023 after she reunited with her longtime coach, Jaspal Rana, who developed a rigorous training schedule for the 2024 Olympics. [11] [12]

Early life and education

Bhaker was born in Goria village of Jhajjar district in Haryana. [13] Her father Ram Kishan Bhaker is a chief engineer in the Merchant Navy. [14] Her mother, Sumedha Bhaker, is a former school principal and master's in Sanskrit, who hails from an educationist family of Kalali village in Charkhi Dadri. [14]

Bhaker did her schooling at Universal Higher Senior Secondary School in Goria, which was started by her grandfather Raj Karan. [14] During her schooling, she participated in various sports such as tennis, skating, Manipuri martial-art thang-ta and boxing. [14] [15] She earned several medals at the national games in these sports. [15] [16] As a 14-year-old, she decided to focus on the sport of shooting, and with an investment of ₹1,50,000 by her father, she started her training. [15]

Her mother provided guidance throughout her schooling, and introduced her to the Bhagavad Gita which helped Bhaker cope during her tense times. [10] [5]

At a young age of 15, Bhaker became one of the top female shooters in India, winning multiple gold medals at the 2017 National games. [17] Along with her sports, she kept her education going and went on to study Political Science at Lady Shri Ram College, New Delhi, graduating in 2021. [18] [19] She is pursuing a masters in Public Administration at DAV College, Chandigarh. [20]

Career

2016–2020

In 2016, Bhaker started training with her first coach, Anil Jakhar and prepared for the junior world tournaments. [14] She earned her first success at the international level when she won the silver medal at the 2017 Asian Junior Championships. In the 2017 National games held at Kerala, Bhaker won nine gold medals [21] and defeated multiple World Cup medalist Heena Sidhu and broke Sidhu's record of 240.8 points, scoring 242.3 points in the final. [15]

In the 2018 International Shooting Sport Federation World Cup held at Guadalajara, Mexico. Bhaker won the gold medal in the Women's 10-meter air pistol, defeating Mexico's Alejandra Zavala, a two-time champion. [22] Bhaker scored 237.5 the final match against Zavalaa, who scored 237.1. [23]

Bhaker won her second gold medal at the World Cup in the 10-meter Air Pistol mixed team event. She was paired with fellow countryman Om Prakash Mitharval. The pair shot a score of 476.1 points, defeating Sandra Reitz and Christian Reitz who scored 475.2. [24] [25] [26] [27]

Bhaker scored 388/400 points at 2018 Commonwealth Games in women's 10m air pistol qualifying round and qualified for the finals. In the final round of the women's 10m air pistol event during the Gold Coast Commonwealth Games, she secured the gold medal with setting a new Commonwealth Games record of 240.9 points. [28] [29] [30]

In 2018 Asian Games, she scored a game's record score of 593 in the qualification round of 25m Air pistol event. But she failed to win a medal there, as she finished 6th in the final. Eventually, her compatriot Rahi Sarnobat clinched the Gold in this event.

At the Youth Olympics 2018, Manu Bhaker shot 236.5 to stand at the top of the points table in the women's 10m air pistol event. The Indian flag bearer at the opening ceremony of the Youth Olympics is also the World Cup and Commonwealth Games gold medalist. The 16-year-old Manu became the first shooter from India and the first female athlete from India to grab a gold medal at the Youth Olympic Games.

In 2018, national pistol coach Jaspal Rana was the mentor for Bhaker and said that “ Manu is mentally very strong" and we need to groom talented shooters like her for the 2020 Olympics”. [15]

In February 2019 she won the gold medal in the 10m air pistol mixed team event at 2019 ISSF World Cup in Delhi. [31] [32]

In May 2019 she qualified for the 2020 Tokyo Olympics in the 10m pistol event via a fourth place finish at the Munich ISSF World Cup. This came days after her pistol jammed in the finals of the 25m pistol event when she was leading, eventually forcing her to forfeit due to her gun not being able to fire.

In all the four Pistol & Rifle ISSF World Cups in 2019, she won the gold medal in the 10m air pistol mixed event with Saurabh Chaudhry as her partner, making the pair a strong contender for the 2020 Tokyo Olympics. [33]

2021–2024

In the delayed 2020 Summer Olympics, Bhaker faced multiple problems, including pistol malfunction, which led to her missing the finals for both the 10m and 25m air pistol. She partnered Saurabh Chaudhary in the mixed 10m air pistol team, but in spite of finishing the qualifying round with the highest score, she finished only eighth in the next round and missed the final. After the Tokyo Olympics, she was very disappointed but soon found motivation from the Bhagavad Gita verses such as “Focus on karma, not on the outcome of the karma.” [9]

At the 2022 Asian Games, Bhaker won the team gold for India in the women's 25m pistol team event, along with Esha Singh and Rhythm Sangwan. [34]

In 2023, Bhaker re-united with her coach, Jaspal Rana, to prepare for the 2024 Olympics, and the reinstatement of Rana was supported by IOC president PT Usha. [11] Rana developed a rigorous training schedule for Bhaker by replicating the routine of Olympic matches in their daily schedule. [35]

At the 2024 Summer Olympics in Paris, Bhaker won two bronze medals. First, she won bronze in the women's 10 metre air pistol event, becoming the first female shooter from India to win a medal at any Olympics. [2] Next, she won another bronze medal in the mixed 10 metre air pistol team event, wherein she partnered with fellow team mate, Sarabjot Singh. [4] She became the first Indian to win two medals at an Olympics since independence of India. [1] [3] Bhaker has credited her coach, Jaspal Rana for helping her win the double bronze medals at the 2024 Paris Olympics. [12]

International career

Olympic Games

yearCompetitionVenueEventRankScore
2020 Olympic Games Tokyo 10m air pistol women 12th575
25m pistol women 15th582
10m air pistol mixed team 7thStage 1: 582; Stage 2: 380
2024 Olympic Games Paris 10m air pistol women Bronze medal icon.svgQualification: 580

Final : 221.7

10m air pistol mixed team Bronze medal icon.svgQualification: 580

Final : 16–10

25m pistol women 4thQualification: 590

Final : 28

World Championship

YearCompetitionVenueEventRankScore
2018 ISSF World Championships Changwon 10m air pistol women 13thScore:574
Mixed team 10m air pistol women 12thScore:767
25m pistol women 10thScore:584

Youth Olympics

yearCompetitionVenueEventRankScore
2018 Youth Olympic Games Buenos Aires 10m air pistol women Gold medal icon.svgScore:576; Final:236.5
Mixed team 10m air pistol Silver medal icon.svgscore:751; Final:3

Junior World Championship

YearCompetitionVenueEventRankScore
2021 ISSF Junior World Championships Lima 10m air pistol women Gold medal icon.svgScore:574; Final:241.3

Junior World Cup

YearCompetitionVenueEventRankScore
2018 Junior World Cup Sydney 10-meter air pistol womenGold medal icon.svgScore:570; Final:235.9
Mixed team 10m pistol air Gold medal icon.svgScore:770; Final:478.9
25m pistol women 4thScore:574; Final:18
Suhl 10m air pistol women Gold medal icon.svgScore:573; Final:242.5
25m pistol women 5thScore:579; Final:19
Mixed team 10m air pistol Silver medal icon.svgScore:766; Final:474.4

Performance timeline

World Cup

10m air pistol event

YearCompetitionVenueEventRankScore
2021 ISSF World Cup New Delhi 10m air pistol women Silver medal icon.svgScore:577; Final:236.7
2019 ISSF World Cup Putian 10m air pistol women Gold medal icon.svgScore:578; Final:244.7
ISSF World Cup Munich 10m air pistol women 4thScore:582; Final:201.0
New Delhi 10m air pistol women 14thScore:573
Beijing 10m air pistol women 17thScore:575
2018 ISSF World Cup Guadalajara 10m air pistol women Gold medal icon.svgScore:772; Final:337.5
Changwon 10m air pistol women 30thScore:571
Munich 10m air pistol women 47thScore:567

25m pistol event

YearCompetitionVenueEventRankScore
2018 ISSF World Cup Guadalajara 25m pistol women 5thScore:581; Final:19
2019 ISSF World Cup New Delhi 25m pistol women 5thScore:590; Final:22
Munich 25m pistol women 5thScore:585; Final:21
Beijing 25m pistol women 17thscore:82

Mixed team event

YearCompetitionVenueEventRankScore
2021 ISSF World Cup New Delhi Mixed 10m air pistol Gold medal icon.svgScore:384; Final:16
2019 ISSF World Cup Final Putian Mixed 10m air pistol Gold medal icon.svgScore:387; Final:17
ISSF World Cup New Delhi Mixed 10m air pistol Gold medal icon.svgScore:778; Final:483.4
Beijing Mixed 10m air pistol Gold medal icon.svgScore:482; Final:16
Munich Mixed 10m air pistol Gold medal icon.svgScore:591; Final:17
2018 ISSF World Cup Guadalajara Mixed 10m air pistol Gold medal icon.svgScore:770; Final:476.1
Changwon Mixed 10m air pistol 4thScore:778; Final:378.6
Munich Mixed 10m air pistol 34thScore:758

Awards and nominations

YearAwardCategoryResultRef(s)
2019 Delhi Sports Journalists Awards Best Sportsperson of the YearWon [36]
Indian Sports Honours Emerging Sportswoman of the YearWon [37]
Women's Breakthrough of the YearNominated
2020 Arjuna Award Outstanding Performance in SportsWon
2021 BBC Awards Sportswoman of the YearNominated
Emerging Sportswoman of the YearWon [38]
2024 Indian Sports Honours Sportswoman of the YearWon

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