Pound for pound is a ranking used in combat sports, such as boxing, [1] wrestling, [2] or mixed martial arts, [3] adjusted to compensate for weight class. As fighters in different weight classes do not compete directly, determining the best fighter pound for pound requires subjective judgment, and ratings hence vary.
In boxing, the term was historically associated with fighters such as Benny Leonard and Sugar Ray Robinson who were widely considered to be the most skilled fighters of their day, to distinguish them from the generally more popular (and better compensated) heavyweight champions. [4] Since 1990, The Ring magazine has maintained a pound for pound ranking of fighters. [4]
Some mixed martial arts promotions have pound-for-pound rankings, including Ultimate Fighting Championship since 2013, ONE Championship since 2020, [5] and Bellator MMA since 2021. [6] [7] There are also multiple unofficial MMA pound-for-pound rankings, including by ESPN.com, [8] Sherdog, [9] [10] Fight Matrix, [11] [12] MMA Fighting [13] and Tapology. [14] [15]
ONE Championship publishes pound-for-pound rankings for kickboxing and Muay Thai since 2020. [5] Combat Press and Beyond Kickboxing also publish pound-for-pound rankings for kickboxing. [16] [17]
Mixed martial arts (MMA) is a full-contact fighting sport based on striking and grappling, incorporating techniques from various combat sports from around the world.
Randall Duane Couture is an American mixed martial arts commentator, actor, former United States Army sergeant, former professional mixed martial artist, and former collegiate and Greco-Roman wrestler. During his tenures in the Ultimate Fighting Championship (UFC), he became a three-time UFC Heavyweight Champion, two-time UFC Light Heavyweight Champion, an interim UFC Light Heavyweight Champion, making him a six-time UFC Champion and the UFC 13 Heavyweight Tournament winner. He is the first of nine fighters to hold two UFC championship titles in two different divisions. He currently serves as a commentator and analyst for the Professional Fighters League.
Shooto is a combat sport and mixed martial arts organization that is governed by the Shooto Association and the International Shooto Commission (ISC). Shooto was originally formed in 1985, first as a particular fighting system and then in 1989 as a mixed martial arts promotion. It is considered one of the first true mixed martial arts competitions, with its Vale Tudo Japan events being essential to the rise of Pride Fighting Championships and the development of modern MMA. Many Japanese MMA fighters had their start at Shooto and the organization still holds both professional and amateur tournaments.
Peter Graham is an Australian karateka, kickboxer, boxer and mixed martial artist.
Holly Rene Holm is an American mixed martial artist. She currently competes in the women's Bantamweight division of the Ultimate Fighting Championship (UFC), where she is a former Women's Bantamweight Champion. As of September 17, 2024, she is #8 in the UFC women's bantamweight rankings.
Alexander Pavlovich Shlemenko is a Russian mixed martial artist currently fighting in the Middleweight division. He is most notable for fighting for Bellator Fighting Championships, where he is the former Bellator Middleweight World Champion. Alexander is an expert in hand-to-hand combat and traditional kickboxing. He trains at the "Saturn Profi" sports club in Omsk, Russia, and holds a degree in Physical Culture at the Siberian University of Physical Culture.
Paul Anthony Daley is a British former mixed martial artist and kickboxer. A professional competitor from 2003 to 2022, Daley competed for the UFC, Bellator, K-1, Strikeforce, Cage Rage, Final Fight Championship, EliteXC, ShoXC, BAMMA, Cage Warriors, Cage Contender, Shark Fights, Pancrase, and Impact FC. Daley is a former Cage Rage World Welterweight Champion and Cage Rage British Welterweight Champion and a Strikeforce title challenger.
Michael Jerome Reece-Page, known as Michael "Venom" Page or MVP, is an English professional mixed martial artist. He currently competes in the Welterweight division of the Ultimate Fighting Championship (UFC). As of 12 November 2024, he is #15 in the UFC welterweight rankings.
While mixed martial arts is primarily a male dominated sport, it does have female athletes. For instance, Female competition in Japan includes promotions such as DEEP Jewels. Now defunct promotions that featured female fighters were Valkyrie, and Smackgirl. Professional mixed martial arts organizations in the United States that invite women to compete are industry leader Ultimate Fighting Championship, the all female Invicta Fighting Championships, Resurrection Fighting Alliance, Bellator Fighting Championships, and Legacy Fighting Championship. Now defunct promotions that featured female fighters were Strikeforce and EliteXC. There has been a growing awareness of women in mixed martial arts due to popular female fighters and personalities such as Amanda Nunes, Megumi Fujii, Gina Carano, Ronda Rousey, Miesha Tate, Holly Holm, Alexa Grasso, and Joanna Jędrzejczyk and among others. Carano became known as "the face of women's MMA" after appearing in a number of EliteXC events. This was furthered by her appearances on MGM Television's 2008 revival of their game show American Gladiators.
Alex Sandro Silva Pereira is a Brazilian professional mixed martial artist and former kickboxer. He currently competes in the Light Heavyweight division of the Ultimate Fighting Championship (UFC), where he is the current UFC Light Heavyweight Champion and a former UFC Middleweight Champion. As of 19 November 2024, he is #3 in the UFC men's pound-for-pound rankings.
Luke Zachrich is a retired American mixed martial artist and professional boxer who formerly competed in the Middleweight division of the Ultimate Fighting Championship A professional mixed martial arts competitor since 2006 until his release from the UFC in 2014, Zachrich was a member of Team Forrest on the seventh season of The Ultimate Fighter, and has also fought for King of the Cage, Bellator, Xtreme Fighting Organization, and Ultimate Victory Challenge, the latter of which he was the inaugural Middleweight Champion.
Rafael Carvalho de Souza is a Brazilian mixed martial artist who most recently competed in the light heavyweight and middleweight divisions of Bellator MMA, where he was a former Bellator Middleweight World Champion. As of December 2017, Carvalho is tied with Alexander Shlemenko for most title defenses in the division's history. He also won the Smash Fight middleweight championship in 2013.
Israel Mobolaji Temitayo Odunayo Oluwafemi Owolabi Adesanya is a Nigerian-New Zealand professional mixed martial artist, former kickboxer and boxer. As a mixed martial artist, he currently competes in the Middleweight division of the Ultimate Fighting Championship (UFC), where he is a former two-time UFC Middleweight Champion. In kickboxing, he is a former Glory Middleweight Championship title challenger. As of 23 January 2024, he is #2 in the UFC middleweight rankings.
Alexander Volkanovski is an Australian professional mixed martial artist. He currently competes in the Featherweight division of the Ultimate Fighting Championship (UFC), where he is the former UFC Featherweight Champion. Volkanovski is the second Australian to win a UFC title after Robert Whittaker. He is also a former Australian Fighting Championship (AFC) Featherweight champion. Prior to his UFC debut, Volkanovski competed as a professional boxer in 2015. As of 20 February 2024, he is #1 in the UFC featherweight rankings and as of 27 August 2024, he is #10 in the UFC men's pound-for-pound rankings.
Yaroslav Amosov is a Ukrainian mixed martial artist who currently competes in the Welterweight division. He has previously fought in Bellator MMA, where he is the former Bellator Welterweight Champion. In July 2023, Amosov reached #7 in World Welterweight rankings according to Fight Matrix.
Kyle Prepolec is a Canadian mixed martial arts (MMA) fighter who most recently competed in the Ultimate Fighting Championship's (UFC) Lightweight division. He is the current SMMA Lightweight Champion and had previously won the BTC Catchweight Championship and the TXC Lightweight Championship. He is the #146 current Best Lightweight MMA Fighter.
Josh Hill is a Canadian mixed martial artist who competes in the Bantamweight division of Oktagon MMA. Hill competed for such promotions as Bellator MMA, the World Series of Fighting (WSOF), Real Xtreme Fighting (RXF), and TKO Major League MMA. Hill also appeared on Season 18 of The Ultimate Fighter.
Kate Jackson is a British retired mixed martial artist, most notable for fighting for Bellator MMA, where she challenged for the promotion's flyweight championship, and on The Ultimate Fighter 23, losing to eventual TUF 23 winner Tatiana Suarez.
Eagle Fighting Championship (EFC), commonly referred to as Eagle FC, is a Russian mixed martial arts promotion company established in 2020 by former UFC Lightweight Champion Khabib Nurmagomedov. It was renamed to Eagle Fighting Championship (EFC) after Nurmagomedov bought Gorilla Fighting Championship (GFC) for $1 million.
Olga Rubin is a Russian-born Israeli female mixed martial artist who competes in the Bantamweight and Featherweight divisions. A professional since 2016, she fought in Bellator MMA, most notably fighting for the Bellator Women's Featherweight World Championship.