The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women.
60 metres, or 60-meter dash, is a sprint event in track and field. It is a championship event for indoor championships, normally dominated by the best outdoor 100 metres runners. At indoor events, the 60 metres is run on lanes set out in the middle of the 'field', as is the hurdles event over the same distance, thus avoiding some of the effects of the banked track encircling the venue, upon which other track events in indoor events are run. At outdoor venues it is a rare distance, at least for senior athletes. The format of the event is similar to other sprint distances. The sprinters follow three initial instructions: 'on your marks', instructing them to take up position in the starting blocks; 'set', instructing them to adopt a more efficient starting posture, which also isometrically preloads their muscles. This will enable them to start faster. The final instruction is the firing of the starter's pistol. Upon hearing this the sprinters stride forwards from the blocks.
The 1500 metres or 1,500-metre run is the foremost middle distance track event in athletics. The distance has been contested at the Summer Olympics since 1896 and the World Championships in Athletics since 1983. It is equivalent to 1.5 kilometers or approximately 15⁄16 miles. The event is closely associated with its slightly longer cousin, the mile race, from which it derives its nickname "the metric mile".
The 100 metres hurdles, or 100-meter hurdles, is a track and field event run mainly by women. For the race, ten hurdles of a height of 33 inches (83.8 cm) are placed along a straight course of 100 metres (109.36 yd). The first hurdle is placed after a run-up of 13 metres from the starting line. The next 9 hurdles are set at a distance of 8.5 metres from each other, and the home stretch from the last hurdle to the finish line is 10.5 metres long. The hurdles are set up so that they will fall over if bumped into by the runner, but weighted so this is disadvantageous. Fallen hurdles do not count against runners provided that they do not run into them on purpose. Like the 100 metres sprint, the 100 m hurdles begins with athletes in starting blocks.
The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
Joanne Marie Pavey MBE is a British long-distance runner representing Europe, Great Britain and England in a career notable for its longevity, range and consistency. A World, European and Commonwealth medallist, Pavey won her only senior title when she claimed the 10,000 m gold medal at the 2014 European Championships in Zürich, ten months after giving birth to her second child, to become the oldest female European champion in history at the age of 40 years and 325 days.
Sir Mohamed Muktar Jama Farah is a British retired long-distance runner. Considered one of the greatest runners of all time, his ten global championship gold medals make him the most successful male track distance runner ever, and he is the most successful British track athlete in modern Olympic Games history. Farah is the first ever global Goodwill Ambassador of the International Organisation for Migration as announced on 28 November 2023 at the 114th Session of the IOM Council.
Nataliya Pyhyda is a Ukrainian track and field sprinter who specializes in the 200 and 400 metres. Her personal best times are 22.82 seconds (2008) and 50.62 seconds (2015), respectively.
Ana Dulce Ferreira FélixComM is a Portuguese long distance runner who competes in track, cross country, and road running events. She ran the Olympic marathon in 2012 and 2016 and placed 21st and 16th, respectively.
Eilidh Doyle is a retired British track and field athlete. Originally running as Eilidh Child, she specialised in the 400 metres hurdles outdoors, and the 400 metres flat indoors, as well as the 4 x 400 metres relay on both surfaces. She represented Great Britain at the 2012 Olympic Games in London, and won an Olympic bronze medal in the 4 x 400 metres relay at the 2016 Games in Rio de Janeiro. Individually, she is the 2014 European Champion and a three-time Commonwealth silver medalist in the 400 metres hurdles.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze in the 5,000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5,000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver in the 5,000m in 2017.
Kate Avery is a British long-distance runner. She competes in track and road competitions but specialises in cross country running. She was twice silver medallist at the 2014 European Cross Country Championships and 2015, and also a gold medallist on both occasions as part of the Great Britain women's senior team. She became the first British woman to win the NCAA Women's Division I Cross Country Championship in 2014, running for Iona College.
The 10,000 metres at the World Championships in Athletics has been contested by men since the inaugural edition in 1983 and by women since the subsequent edition in 1987. It is the second most prestigious title in the discipline after the 10,000 metres at the Olympics. The competition format is a straight final with typically between twenty and thirty participants. Before 1999, the event had two qualifying heats leading to a final.
Jessica Anne "Jess" Martin is a British long-distance runner who competed at the 2016 Summer Olympics, held in Rio de Janeiro, Brazil. She currently runs for Aldershot, Farnham & District AC.
Lieke Klaver is a Dutch track and field athlete who competes in sprinting. She specializes in the 200 metres and in the 400 metres. In the 4 × 400 metres relay, she is the 2023 World Champion with the Dutch women's team.
