Becky Spelman

Last updated
Becky Spelman
Born
NationalityIrish
OccupationPsychologist
Website drbecky.co.uk

Becky Spelman (born 1983 or 1984) is an Irish media psychologist and mental health activist. [1] [2] [3] [4]

Contents

Early life and education

Spelman was born in Nenagh and attended Nenagh Vocational School. [2] She became interested in psychology at a young age. [1] Spelman began her studies in psychology in Dublin at age 18. She currently holds a doctorate in counseling psychology, two postgraduate diplomas, and an undergraduate degree, all within the field of psychology. [2] [5]

Career

Spelman makes regular appearances on TV and radio to discuss mental health issues, addiction, insomnia, sex, dating and relationships. She appeared as a guest on many TV shows such as Embarrassing Bodies , Extreme Phobias, Porn Laid Bare and Gadget Show. In 2015, she hosted a programme on Sky One called Fright Club, which helped 60 people to overcome their phobias. [3]

Spelman's works on psychology has been featured in online publications including The Guardian , [4] The Independent , [1] Daily Mirror, [6] The Sun, Hello!, [7] Nottingham Post, [8] Metro, [9] Stylist, [10] DJ Mag and OK! . [11]

Spelman has a Harley Street practice, a private therapy clinic based in London.

Related Research Articles

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<span class="mw-page-title-main">Phobia</span> Anxiety disorder classified by a persistent and excessive fear of an object or situation

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Flooding, sometimes referred to as in vivo exposure therapy, is a form of behavior therapy and desensitization—or exposure therapy—based on the principles of respondent conditioning. As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder. It works by exposing the patient to their painful memories, with the goal of reintegrating their repressed emotions with their current awareness. Flooding was invented by psychologist Thomas Stampfl in 1967. It is still used in behavior therapy today.

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References

  1. 1 2 3 Elliott, Jessica (2016-01-13). "A psychologist reveals how to get her job". The Independent. Retrieved 2024-03-20.
  2. 1 2 3 "Nenagh born psychologist on sky 1". Nenagh Guardian. 2015-06-03. Retrieved 2024-03-20.
  3. 1 2 Quigley, Maeve (2015-06-02). "Irish doctor to make television history by helping people overcome phobias". Irish Mirror. Retrieved 2024-03-20.
  4. 1 2 Stone, Joe (2024-01-13). "'An experiment in ritual humiliation': would a month of rejection therapy make me fearless?". The Guardian. ISSN   0261-3077 . Retrieved 2024-03-20.
  5. "Dr Becky Spelman". Radio Relations - The UK's Leading Radio PR Specialists. Retrieved 2024-03-20.
  6. Desborough, Jenny; Spelman, Dr Becky (2018-06-27). "Love Island winners and losers - all the predictions from top psychologist". The Mirror. Retrieved 2024-03-20.
  7. "How a five-week solo holiday changed my entire life". HELLO!. 2024-02-16. Retrieved 2024-03-20.
  8. Shaw, Neil (2024-02-14). "Why holidaymakers are turning to hobbies". Nottinghamshire Live. Retrieved 2024-03-20.
  9. Beanland, Kristina (2023-06-08). "Feeling overwhelmed? The simple concept of 'floortime' will help you feel zen". Metro. Retrieved 2024-03-20.
  10. "Are we in the era of backsliding?". www.stylist.co.uk. Retrieved 2024-03-20.
  11. Douglas, Nicole (2018-02-25). "Psychologist reveals reason why Laura Simpson sleeps with famous men". OK! Magazine. Retrieved 2024-03-20.