MyPyramid

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The final food guide pyramid, called "MyPyramid" MyPyramid.svg
The final food guide pyramid, called "MyPyramid"

MyPyramid, released by the USDA Center for Nutrition Policy and Promotion on April 19, 2005, was an update on the earlier American food guide pyramid. It was used until June 2, 2011, when the USDA's MyPlate replaced it. [1] The icon stresses activity and moderation along with a proper mix of food groups in one's diet. As part of the MyPyramid food guidance system, consumers were asked to visit the MyPyramid website for personalized nutrition information. Significant changes from the previous food pyramid include:

Contents

MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 Dietary Guidelines for Americans , an 80-page document. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represented the official position of the U.S. government and served as the foundation of Federal nutrition policy.

Overview

MyPyramid contained eight divisions. From left to right on the pyramid are a person and six food groups:

There is one other category:

Themes

The USDA encoded six themes into the design of the MyPyramid icon. According to the USDA, MyPyramid incorporated: [5]

Differences from the food guide pyramid

MyPyramid miniposter with sample food group recommendations Miniposter-1.png
MyPyramid miniposter with sample food group recommendations

In a departure from its predecessor the food guide pyramid, no foods are pictured on the MyPyramid logo itself. Instead, colored vertical bands represent different food groups. Additionally, the logo emphasizes physical activity by showing a person climbing steps on the side of the pyramid. MyPyramid was intentionally made simpler than the food guide pyramid after several USDA studies indicated that consumers widely misunderstood the original design. Consumers were asked to visit the (now defunct) MyPyramid.gov website for personalized nutrition information. [6] [7]

The food guide pyramid gave recommendations measured in serving sizes, which some people found confusing. MyPyramid gives its recommendations in common household measures, such as cups, ounces, and other measures that may be easier to understand. [6]

The food guide pyramid gave a single set of specific recommendations for all people. In contrast, MyPyramid has 12 sets of possible recommendations, with the appropriate guide for an individual selected based on sex, age group, and activity level. [8]

Controversy and criticism

Some claim that the USDA was and is unduly influenced by political pressure exerted by lobbyists for food production associations, [9] [10] [11] [12] in particular dairy and meat. [13] Some nutritionists and critics found MyPyramid overly complicated and difficult or impossible to teach. [14] [15]

Development

In September 2005, a "child-friendly version" of the food pyramid graphic and food guidance system launched. [16]

The research process and results used to create the MyPyramid Food Guidance System was documented in a supplemental issue of the Journal of Nutrition Education and Behavior published in November/December 2006. [17]

See also

Related Research Articles

<span class="mw-page-title-main">Food pyramid (nutrition)</span> Visual representation of optimal servings from basic groups

A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974. The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid". It was updated in 2005 to "MyPyramid", and then it was replaced by "MyPlate" in 2011.

A saturated fat is a type of fat in which the fatty acid chains have all single bonds. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms. Along the chain, some carbon atoms are linked by single bonds (-C-C-) and others are linked by double bonds (-C=C-). A double bond along the carbon chain can react with a pair of hydrogen atoms to change into a single -C-C- bond, with each H atom now bonded to one of the two C atoms. Glyceride fats without any carbon chain double bonds are called saturated because they are "saturated with" hydrogen atoms, having no double bonds available to react with more hydrogen.

The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) of the National Academies. It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances. The DRI values differ from those used in nutrition labeling on food and dietary supplement products in the U.S. and Canada, which uses Reference Daily Intakes (RDIs) and Daily Values (%DV) which were based on outdated RDAs from 1968 but were updated as of 2016.

<span class="mw-page-title-main">Healthy eating pyramid</span>

The Healthy Eating Pyramid is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the USDA.

<span class="mw-page-title-main">Food and Nutrition Service</span> U.S. federal anti-hunger agency

The Food and Nutrition Service (FNS) is an agency of the United States Department of Agriculture (USDA). The FNS is the federal agency responsible for administering the nation’s domestic nutrition assistance programs. The service helps to address the issue of hunger in the United States.

<span class="mw-page-title-main">Healthy diet</span> Type of diet

A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.

The Center for Nutrition Policy and Promotion (CNPP) is an agency in the U.S. Department of Agriculture, created on December 1, 1994, to improve the health and well-being of Americans by establishing national dietary guidelines based on the best science available. CNPP promotes dietary guidance by linking scientific research to the nutritional needs of the American public through the function of USDA's Nutrition Evidence Library, which it created and manages.

The Child Nutrition Act of 1966 (CNA) is a United States federal law (act) signed on October 11, 1966 by President Lyndon B. Johnson. The Act was created as a result of the "years of cumulative successful experience under the National School Lunch Program (NSLP) to help meet the nutritional needs of children." The National School Lunch Program feeds 30.5 million children per day. NSLP was operated in over 101,000 public and nonprofit private schools in 2007. The Special Milk Program, functioning since 1954, was extended to June 30, 1970 and incorporated into the act. The act also provided Federal funding assistance towards non-food purchases for school equipment.

<span class="mw-page-title-main">Food group</span> Collection of foods that share similar nutritional properties or biological classifications

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<span class="mw-page-title-main">Food policy</span> Area of public policy

Food policy is the area of public policy concerning how food is produced, processed, distributed, purchased, or provided. Food policies are designed to influence the operation of the food and agriculture system balanced with ensuring human health needs. This often includes decision-making around production and processing techniques, marketing, availability, utilization, and consumption of food, in the interest of meeting or furthering social objectives. Food policy can be promulgated on any level, from local to global, and by a government agency, business, or organization. Food policymakers engage in activities such as regulation of food-related industries, establishing eligibility standards for food assistance programs for the poor, ensuring safety of the food supply, food labeling, and even the qualifications of a product to be considered organic.

<span class="mw-page-title-main">Vegetarian Diet Pyramid</span> Nutrition guide for a healthy vegetarian diet

Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, South America and, most notably, Asia. Given these carefully defined parameters, the phrase "Traditional Vegetarian Diet" is used here to represent the healthy traditional ovo-lacto vegetarian diets of these regions and peoples. A pyramid was created by Oldways Preservation Trust in 1998 with scientific research from Cornell and Harvard University and specific reference to the healthy patterns of eating demonstrated by the Mediterranean Diet Pyramid.

The Dietary Guidelines for Americans (DGA) provide nutritional advice for Americans who are healthy or who are at risk for chronic disease but do not currently have chronic disease. The Guidelines are published every five years by the US Department of Agriculture, together with the US Department of Health and Human Services. Notably, the most recent ninth edition for 2020–25 includes dietary guidelines for children from birth to 23 months. In addition to the Dietary Guidelines per se, there additional tools for assessing diet and nutrition, including the Healthy Eating Index (HEI) which can be used to assess the quality of a given selection of foods in the context of the Dietary Guidelines. Also provided are additional explanations regarding customization of the Guidelines to individual eating preferences, application of the Guidelines during pregnancy and infancy, the USDA Nutrition Evidence Systematic Review, information about the Nutrition Communicators Network and the MyPlate initiative, information from the National Academies about redesigning the process by which the Dietary Guidelines for Americans are created, and information about dietary guidelines from other nations.

Fruits & Veggies – More Matters is a national public health initiative from Produce for Better Health Foundation and Centers for Disease Control and Prevention (CDC) to increase the consumption of fruits and vegetables. This campaign, begun in 2007, took the place of the 5 A Day program. The shift was implemented in order to better communicate updated dietary guidelines, which recommended more than five servings of fruits and vegetables for some Americans.

Dairy Council of California provides free nutrition education programs to California children and adults through teachers and health professionals. In addition, the Dairy Council of California provides a Mobile Dairy Classroom, a free outdoor assembly with a live cow. The organization also provides consumers with nutrition information through a website, HealthyEating.org.

<span class="mw-page-title-main">Let's Move!</span> Public health campaign in the United States

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The Childhood Obesity Task Force is a United States Government task force charged with reducing childhood obesity in the United States. It was founded on February 9, 2010, by the Obama Administration through a Presidential Memorandum, announcing the establishment of a Task Force on Childhood Obesity. The Task Force aims to develop a plan to reduce childhood obesity. In the announcement, President Barack Obama highlighted the statistics on childhood obesity in the United States and outlined the steps that this new task force would be taking to end childhood obesity. Section 1 of the Memorandum states:

There is established a Task Force on Childhood Obesity to develop an interagency action plan to solve the problem of obesity among our Nation's children within a generation. The Assistant to the President for Domestic Policy shall serve as Chair of the Task Force.

<span class="mw-page-title-main">MyPlate</span> Nutrition guide

MyPlate is the current nutrition guide published by the USDA's Center for Nutrition Policy and Promotion, and serves as a recommendation based on the Dietary Guidelines for Americans. It replaced the USDA's MyPyramid guide on June 2, 2011, ending 19 years of USDA food pyramid diagrams. MyPlate is displayed on food packaging and used in nutrition education in the United States. The graphic depicts a place setting with a plate and glass divided into five food groups that are recommended parts of a healthy diet. This dietary recommendation combines an organized amount of fruits, vegetables, grains, protein, and dairy. It is designed as a guideline for Americans to base their plate around in order to make the educated food choices. ChooseMyPlate.gov shows individuals the variety of these 5 subgroups based on their activity levels and personal characteristics.

The history of USDA nutrition guidelines includes over 100 years of nutrition advice promulgated by the USDA. The guidelines have been updated over time, to adopt new scientific findings and new public health marketing techniques. The current guidelines are the Dietary Guidelines for Americans 2015–2020. been criticized as not accurately representing scientific information about optimal nutrition, and as being overly influenced by the agricultural industries the USDA promotes.

References

  1. "USDA MyPlate & Food Pyramid Resources". fnic.nal.usda.gov. Archived from the original on December 16, 2013.
  2. "Dietary Guidelines for Americans 2005" (PDF). U.S. Department of Health and Human Services, U.S. Department of Agriculture. 2005. Archived from the original (PDF) on July 16, 2009. Retrieved March 28, 2017.
  3. 1 2 3 "Dietary Guidelines for Americans 2005" (PDF). U.S. Department of Health and Human Services, U.S. Department of Agriculture. 2005. Archived from the original (PDF) on July 16, 2009. Retrieved March 28, 2017. p. 20
  4. U.S. Department of Health and Human Services, U.S. Department of Agriculture. 2005. "How much physical activity is needed?". mypyramid.gov. Archived from the original on December 4, 2010.
  5. "MyPyramid: USDA's New Food Guidance System". healthymeals.nal.usda.gov. therenegadeguy.com Archived October 20, 2013, at the Wayback Machine
  6. 1 2 "USDA Shifts Food Pyramid's Geometry". Chicago Tribune via RedOrbit. April 16, 2005. Retrieved May 9, 2009.
  7. "shows that around Sep. of 2012 the website became a redirect to". Archived from the original on April 20, 2005. choosemyplate.gov
  8. "Government Issues 12 New Food Pyramids". redorbit.com. The Associated Press via RedOrbit "Government Issues 12 New Food Pyramids". Archived from the original on August 20, 2011. Retrieved January 20, 2017.
  9. Zamiska, Nicholas (February 10, 2005). "Food Pyramid Frenzy". Wall Street Journal. Retrieved December 9, 2006.
  10. McArdle, William D.; Katch, Frank I.; Katch, Victor L. (2005). Essentials of exercise physiology. p. 103. ISBN   0-7817-4991-3.
  11. Campbell, C.T. and Campbell, T.W., The China Study, (Dallas:BenBella Books, 2007, ISBN   978-1-932100-38-9 (cloth) ISBN   978-1-935251-00-2 (ebook))
  12. Nestle, M., Food Politics (Berkley:University of California Press, 2002, ISBN   0-520-22465-5)
  13. Counihan, Carrie (2002). Food in the USA. p. 191. ISBN   0-415-93232-7 . Retrieved May 9, 2009.
  14. Stephenson, Emily (June 2, 2011). "Pyramid tossed, dinner plate is new U.S. meals plan". Reuters. Retrieved March 1, 2015.
  15. Nestle, Marion (May 31, 2011). "Goodbye, Food Pyramid: USDA to Announce a New 'Food Icon'". The Atlantic. Retrieved March 1, 2015.
  16. "Johanns Unveils MyPyramid for Kids" (Press release). mypyramid.gov. September 28, 2005. Archived from the original on November 8, 2011.
  17. P. Britten; J. Lyon; C. Weaver; P. Kris-Etherton; T. Nicklas; J. Weber; C. Davis (2006). "MyPyramid Food Intake Pattern Modeling for the Dietary Guidelines Advisory Committee". Journal of Nutrition Education and Behavior. Elsevier for the Society for Nutrition Education. 38 (6): S143–S152. doi:10.1016/j.jneb.2006.08.004. PMID   17116592.