Pollotarianism

Last updated
Pollotarianism
Chicken and vegetables.jpg
Chicken and vegetables; foodstuffs compatible with a pollotarian diet
Description
A diet in which poultry is the only meat
Related Dietary Choices
Related diets
Diet classification table
Comparison of selected vegetarian and semi-vegetarian diets (view template)
Plants Dairy Eggs Seafood Poultry All other animals
Vegetarianism Lacto-ovo vegetarianism YesYesYesNoNoNo
Lacto vegetarianism YesYesNoNoNoNo
Ovo vegetarianism YesNoYesNoNoNo
Veganism YesNoNoNoNoNo
Semi-vegetarianism Flexitarianism YesYesYesSometimesSometimesSometimes
Pollotarianism YesMaybeMaybeMaybeYesNo
Pescetarianism YesMaybeMaybeYesNoNo

Pollotarianism is the practice of adhering to a diet that incorporates poultry as the only source of meat in an otherwise vegetarian diet. [1] [2]

Contents

While pollo specifically means chicken in both Spanish and in Italian (with pollame meaning poultry in general in Italian), pollotarians are known to incorporate different forms of poultry, like duck and turkey in their diet. [3] Pollotarians may also eat dairy products. [4] The term "pollo-vegetarian" was first used in nutritional textbooks in the 1980s to describe a semi-vegetarian diet that incorporates poultry. [5] [6] [7] Historian Rod Preece describes pollotarians as "those who refrain from mammals but are willing to eat the flesh of birds notably chickens." [8]

Examples

Chauncey Depew was a pollotarian. In a 1925 interview aged 90, Depew stated that "For thirty years the only meat I've eaten has been poultry". [9] Matt Damon lost weight for the movie Courage Under Fire by sticking to a chicken only diet. [10] Adam Driver ate only one full rotisserie chicken and six eggs a day along with running to maintain his fitness during his days in Julliard. [11] [12] [13] Indian actor and star Shah Rukh Khan as well as Emraan Hashmi are well-known for their chicken diet. [14] [15] [16]

See also

Related Research Articles

<span class="mw-page-title-main">Fruitarianism</span> Choosing to eat primarily fruits

Fruitarianism is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. Fruitarian diets are subject to criticism and health concerns.

<span class="mw-page-title-main">Vegetarianism</span> Abstaining from the consumption of meat

Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.

<span class="mw-page-title-main">Food pyramid (nutrition)</span> Visual representation of optimal servings from basic groups

A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974. The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid". It was updated in 2005 to "MyPyramid", and then it was replaced by "MyPlate" in 2011.

<span class="mw-page-title-main">Chauncey Depew</span> American politician (1834–1928)

Chauncey Mitchell Depew was an American attorney, businessman, and Republican politician. He is best remembered for his two terms as United States Senator from New York and for his work for Cornelius Vanderbilt, as an attorney and as president of the New York Central Railroad System.

<span class="mw-page-title-main">Lacto vegetarianism</span> Vegetarian diet that includes dairy products

A lacto-vegetarian diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese, yogurt, butter, ghee, cream, and kefir.

<span class="mw-page-title-main">Flexitarianism</span> Diet

A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week. Flexitarian is a portmanteau of the words flexible and vegetarian, signifying its followers' less strict diet pattern when compared to vegetarian pattern diets.

<span class="mw-page-title-main">Diet (nutrition)</span> Sum of food consumed by an organism

In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons. Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.

<span class="mw-page-title-main">Plant-based diet</span> Diet consisting mostly or entirely of plant-based foods

A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. They do not need to be vegan or vegetarian, but are defined in terms of low frequency of animal food consumption.

<span class="mw-page-title-main">Schmaltz</span> Rendered chicken or goose fat

Schmaltz is rendered (clarified) chicken or goose fat. It is an integral part of traditional Ashkenazi Jewish cuisine, where it has been used for centuries in a wide array of dishes, such as chicken soup, latkes, matzah brei, chopped liver, matzah balls, fried chicken, and many others, as a cooking fat, spread, or flavor enhancer.

<span class="mw-page-title-main">Vegetarianism by country</span>

Vegetarian and vegan dietary practices vary among countries. Differences include food standards, laws, and general cultural attitudes toward vegetarian diets.

<span class="mw-page-title-main">History of vegetarianism</span>

The earliest records of vegetarianism as a concept and practice amongst a significant number of people are from ancient India, especially among the Hindus and Jains. Later records indicate that small groups within the ancient Greek civilizations in southern Italy and Greece also adopted some dietary habits similar to vegetarianism. In both instances, the diet was closely connected with the idea of nonviolence toward animals, and was promoted by religious groups and philosophers.

<span class="mw-page-title-main">Diet in Hinduism</span>

Diet in Hinduism signifies the diverse traditions found across the Indian subcontinent. Hindu scriptures promote a vegetarian dietary ideal based on the concept of ahimsa—non-violence and compassion towards all beings. According to a Pew Research Center survey, 44% of Hindus say they are vegetarian.

<span class="mw-page-title-main">Pollo a la brasa</span> Chicken dish

Pollo a la brasa, pollo asado, blackened chicken, or charcoal chicken is a variety of rotisserie chicken especially associated with the cuisine of Peru.

<span class="mw-page-title-main">Lacto-ovo vegetarianism</span> Vegetarian diet allowing eggs and dairy

Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such as dairy and eggs. Unlike pescetarianism, it does not include fish or other seafood. A typical ovo-lacto vegetarian diet may include fruits, vegetables, grains, legumes, meat substitutes, nuts, seeds, soy, cheese, milk, yogurt and eggs.

<span class="mw-page-title-main">Pescetarianism</span> Dietary practice of incorporating seafood into an otherwise vegetarian diet

Pescetarianism is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. The inclusion of other animal products, such as eggs and dairy, is optional. According to research conducted from 2017 to 2018, approximately 3% of adults worldwide are pescetarian.

<span class="mw-page-title-main">Poultry feed</span> Food for chickens

Poultry feed is food for farm poultry, including chickens, ducks, geese and other domestic birds.

<span class="mw-page-title-main">Rotisserie chicken</span> Chicken dish

Rotisserie chicken is a chicken dish that is cooked on a rotisserie by using direct heat in which the chicken is placed next to the heat source.

<span class="mw-page-title-main">Jean Hewitt</span> English-American food writer and home economist

Jean D. Hewitt (1925–1997) was an English-American food writer and home economist known for her advocacy of natural foods.

References

  1. Lagua, Rosalinda T; Claudio, Virginia S. (2012). Nutrition and Diet Therapy Reference Dictionary. Chapman & Hall. p. 356. ISBN   978-94-011-6880-9
  2. Chakrabarty, Kaveri; Chakrabarty, A. S. (2019). Textbook of Nutrition in Health and Disease. Springer. p. 296. ISBN   978-981-15-0961-2
  3. Miller, Korin. (2019). "The 7 Types Of Vegetarian Diets From Lacto-Ovo To Vegan, Explained By A Nutritionist". Women's Health. Retrieved October 8, 2020.
  4. Hogan, Mary Ann; Wane, Daryle. (2002). Nutrition and Diet Therapy: Reviews & Rationales. Prentice Hall. p. 8. ISBN   978-0130304599
  5. Albala, Ken. (2015). The SAGE Encyclopedia of Food Issues, Volume 1. SAGE Publications. p. 1429. ISBN   978-14522-4301-6
  6. Green, Marilyn L; Harry, Joann. (1981). Nutrition in Contemporary Nursing Practice. Wiley. p. 205. ISBN   978-0471038924
  7. Guthrie, Helen Andrews. (1989). Introductory Nutrition. Times Mirror/Mosby College Publishing. p. 602. ISBN   9780801622014
  8. Preece, Rod. (2008). Sins of the Flesh: A History of Ethical Vegetarian Thought. UBC Press. p. 14. ISBN   978-0-7748-1509-3
  9. Depew, Chauncey (1925). "Give Human Nature a Chance". Collier's. 75: 15–48.
  10. Alexander, Erin (2018-05-21). "Matt Damon's all-chicken-breast diet". Men's Journal. Retrieved 2024-06-18.
  11. "Adam Driver Used to Eat a Whole Rotisserie Chicken Every Day, Which Feels Right Somehow". Men's Health. 2019-12-14. Retrieved 2024-06-28.
  12. Saxena, Jaya (2019-12-13). "Adam Driver Used to Eat an Entire Rotisserie Chicken During Class at Juilliard". Eater. Retrieved 2024-06-28.
  13. "A rotisserie chicken a day? Adam Driver did it first". Yahoo Life. 2022-11-09. Retrieved 2024-06-28.
  14. IANS (2016-07-30). "SRK's food habits, diet revealed: Grilled chicken, sprouts, broccoli". www.thehansindia.com. Retrieved 2024-06-30.
  15. "'Shah Rukh Khan Eats Only Tandoori Chicken,' Is it Beneficial? Know What Experts Have To Say". News18. 2024-05-31. Retrieved 2024-06-30.
  16. "Emraan Hashmi reveals he has had the same meal for 2 years, twice a day: 'Chicken keema, sweet potatoes, salad'". The Indian Express. 2024-03-06. Retrieved 2024-06-30.