Related Research Articles
Veganism is the practice of abstaining from the use of animal products—particularly in diet—and an associated philosophy that rejects the commodity status of animals. A person who follows the diet or philosophy is known as a vegan.
Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter.
The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries. While inspired by a specific time and place, the "Mediterranean diet" was later refined based on the results of multiple scientific studies.
In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons. Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.
A plant-based diet is a diet consisting mostly or entirely of plant-based foods. Plant-based diets encompass a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts and seeds. They do not need to be vegan or vegetarian but are defined in terms of low frequency of animal food consumption.
Neal D. Barnard, born 10 July 1953 in Fargo, North Dakota, is an American author, clinical researcher, and founding president of the Physicians Committee for Responsible Medicine (PCRM).
Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy.
Wheatgrass is the freshly sprouted first leaves of the common wheat plant, used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow longer and taller than wheat malt.
A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar.
Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, vegetarian and vegan diets may provide an insufficient amount of some essential amino acids, making protein combining with multiple foods necessary to obtain a complete protein food. The terms complete and incomplete are outdated in relation to plant protein. In fact, all plant foods contain all 20 essential amino acids including the 9 essential amino acids in varying amounts.
Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America, Europe, South America and, most notably, Asia. Given these carefully defined parameters, the phrase "Traditional Vegetarian Diet" is used here to represent the healthy traditional ovo-lacto vegetarian diets of these regions and peoples. A pyramid was created by Oldways Preservation Trust in 1998 with scientific research from Cornell and Harvard University and specific reference to the healthy patterns of eating demonstrated by the Mediterranean Diet Pyramid.
Vesanto Melina is a Canadian Registered Dietitian and co-author of books that have become classics in the field of vegetarian, vegan, and raw foods nutrition, have sold almost a million copies in English and are in nine additional languages. She has presented talks and workshops on various aspects of vegetarian, vegan and raw foods and nutrition for dietitians, health professionals, and vegetarian associations in 17 American states and 9 Canadian provinces, and in 10 countries.
Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned, balanced vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals; and lower in calories, saturated fat, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.
Ethical omnivorism, omnivorismor compassionate carnivorism, is a human diet involving the consumption of meat, eggs, dairy and produce that can be traced back to an organic farm. Ocean fish consumption is limited to sustainably farm-raised and/or ethically and wild caught, without contributing to illegal poaching.
Ann Reed Mangels is a registered dietitian and Adjunct Associate Professor in the Department of Nutrition in the School of Public Health and Health Sciences at the University of Massachusetts Amherst, specializing in vegan and vegetarian nutrition. She is the author or co-author of numerous papers and books on the subject, including the American Dietetic Association's position paper on vegan and vegetarian diets, Vegan & Vegetarian FAQ (2001), The Dietitian's Guide to Vegetarian Diets (2004), and The Everything Vegan Pregnancy Book (2011).
Rynn Berry was an American author and scholar on vegetarianism and veganism, as well as a pioneer in the animal rights and vegan movements.
The Farm Vegetarian Cookbook is a vegan cookbook by Louise Hagler, first published in 1975. It was influential in introducing Americans to tofu, included recipes for making and using tempeh and other soy foods, and became a staple in vegetarian kitchens.
Susan Marie Levin was an American registered dietitian, advocate of plant-based nutrition and veganism activist. She was one of the authors of the Academy of Nutrition and Dietetics position on vegetarian diets in 2016.
Suzanne Marie Babich, formerly Suzanne Havala Hobbs is an American public health scientist, food writer, registered dietitian and vegetarianism activist. She was the primary author for the American Dietetic Association's 1988 and 1993 vegetarian position papers.
References
- ↑ "Brenda Davis Books & Biography". harpercollins.ca. Retrieved 16 November 2023.
- 1 2 3 4 "Biography". brendadavisrd.com. Retrieved 16 November 2023.
- 1 2 "Brenda Davis". truehealthinitiative.org. Retrieved 16 November 2023.
- 1 2 "Brenda Davis". simonandschuster.co.uk. Retrieved 16 November 2023.
- 1 2 "Interview with Brenda Davis". christiankoeder.com. Retrieved 16 November 2023.
- ↑ "Clearing Up Plant-Based Diet Confusion With Brenda Davis". melissaambrosini.com. Retrieved 16 November 2023.
- ↑ "Brenda Davis, RD: Nourish - Finding Balance at the Table". plantstrongpodcast.com. Retrieved 16 November 2023.
- ↑ "Brenda Davis, Plant-Based Diets and Essential Fats". responsibleeatingandliving.com. Retrieved 16 November 2023.
- ↑ "Vegan Hall of Fame". navs-online.org. Retrieved 16 November 2023.
- ↑ "38th IVU World Vegetarian Congress". ivu.org. Retrieved 30 January 2024.
- ↑ "Plantrician Project Luminary Award". plantricianproject.org. Retrieved 16 November 2023.
- ↑ "Brenda Davis, RD". preventionofdisease.org. Retrieved 16 November 2023.
