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Veganism is the practice of abstaining from the use of animal products and the consumption of animal source foods, and an associated philosophy that rejects the commodity status of animals. A person who practices veganism is known as a vegan.
Vegetarianism is the practice of abstaining from the consumption of meat. It may also include abstaining from eating all by-products of animal slaughter. A person who practices vegetarianism is known as a vegetarian.
Rosanna Diane Davison is an Irish actress, singer, writer, model and beauty queen who was crowned Miss World 2003. She is the daughter of musician Chris de Burgh, and the song "For Rosanna" was written by her father for his 1986 album, Into the Light in her honour. Davison is a qualified nutritional therapist and promotes the health benefits of a plant-based diet.
A plant-based diet is a diet consisting mostly or entirely of plant-based foods. It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices. Plant-based diets may also be vegan or vegetarian but do not have to be, as they are defined in terms of high frequency of plants and low frequency of animal food consumption.
Neal D. Barnard is an American animal rights activist, physician and founding president of the Physicians Committee for Responsible Medicine (PCRM). Barnard has authored books advocating a whole food plant-based dietary eating pattern. His views on reversing diabetes with a low-fat vegan diet have been criticized by diabetologists as misleading as Type 1 diabetes can not be reversed.
Thomas Colin Campbell is an American biochemist who specializes in the effect of nutrition on long-term health. He is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University.
Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease,Eat More, Weigh Less and The Spectrum, he advocates for diet and lifestyle changes he believes can treat and prevent heart disease.
John A. McDougall was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables.
Vesanto Melina is a Canadian Registered Dietitian and co-author of books that have become classics in the field of vegetarian, vegan, and raw foods nutrition, have sold over a million copies in English and almost a million in nine additional languages, most with co-author Brenda Davis. She has presented talks and workshops on various aspects of vegetarian, vegan and raw foods and nutrition for dietitians, health professionals, and vegetarian associations in 17 American states and 9 Canadian provinces, and in 10 countries as well as Iceland and Costa Rica.
Michael A. Klaper is an American physician, vegan health educator, conference and event speaker, and an author of articles and books of vegan medical advice. Graduating from medical school in 1972, Klaper became a vegan ten years later and subsequently became active in the area, publishing three books advocating veganism and serving as a founding director of the Institute of Nutrition Education and Research.
Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B12.
David L. Katz is an American physician, nutritionist and writer. He was the founding director of the Yale-Griffin Prevention Research Center that was founded at Griffin Hospital in 1998. Katz is the founder of True Health Initiative and is an advocate of plant-predominant diets.
What the Health is a 2017 American documentary film that advocates for a plant-based diet. It critiques the health effects of meat, dairy product and egg consumption, and questions the practices of leading health and pharmaceutical organizations. Some have also criticised the film, arguing that there are scientific inaccuracies.
Ten Talents is a vegetarian and vegan cookbook originally published in 1968 by Rosalie Hurd and Frank J. Hurd. At the time, it was one of the few resources for vegetarian and vegan cooks. The cookbook promotes Christian vegetarianism and a Bible-based diet, in keeping with teachings of the Seventh-day Adventist Church. By 1991, the 750-recipe cookbook was entering its 44th printing and had sold more than 250,000 copies. An expanded edition with more than 1,000 recipes was issued in 2012.
The Game Changers is a 2018 American documentary film about athletes who follow plant-based diets.
Daniel Hartman Kress was a Canadian physician, anti-smoking activist, Seventh-day Adventist missionary and vegetarian. He advocated a vegan diet on religious grounds but after health issues promoted a lacto-ovo vegetarian diet. He argued that meat eating shortens ones lifespan.
Hans Diehl was an American nutritionist and Seventh-day Adventist, best known for his advocacy of lifestyle medicine and whole food plant-based nutrition. He was the founder of the Complete Health Improvement Program (CHIP).
Virginia Messina is an American registered dietitian and veganism activist, best known for her research on plant-based nutrition. She has twice co-authored the Academy of Nutrition and Dietetics position paper on vegetarian diets.
References
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- 1 2 3 "Leadership Award for Adventist Health Educator". Ted News. 2016. Archived from the original on 1 February 2025.
- ↑ Health, Healing & Hope, Andrews University, 11 March 2016, retrieved 15 November 2016
- ↑ "Are you the business?". The Guardian. 2002. Archived from the original on 1 February 2025.
- 1 2 3 4 "In Conversation with Dr. Chidi Ngwaba". anatome. 2021. Archived from the original on 1 February 2025.
- ↑ Fort, Matthew (2002). "It's no picnic". The Guardian. Archived from the original on 1 February 2025.
- ↑ "Meet the Team". Plant-Based Health Professionals UK. 2025. Archived from the original on 1 February 2025.
- 1 2 "Veggie cafe puts down W1 roots". The Standard. 2012. Archived from the original on 1 February 2025.
- ↑ Eadie, Alison (2002). "Starting Out". The Telegraph. Archived from the original on 1 February 2025.
- ↑ "I went vegan for 60 days - and it changed my life". The Telegraph. 2025. Archived from the original on 2 February 2025.
- ↑ Clark, Daniel (2023). "'This House Would Go Vegan': Joey Carbstrong And Vegan Team Win Oxford University Debate". Plant Based News. Archived from the original on 2 February 2025.
- ↑ "Brexit Party MP Candidates – Chums and Comrades: The Intrigue Continues". Byline Times. 6 August 2019.
- ↑ Dixon, Marcia (2016). "Christian doctor declares that health is wealth". Archived from the original on 1 February 2025.
