Nightlight

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An LED nightlight LED nightlight with switch.JPG
An LED nightlight

A nightlight is a small light fixture, usually electrical, placed for comfort or convenience in dark areas or areas that may become dark at certain times, such as at night or during an emergency. Small long-burning candles serving a similar function are referred to as "tealights".

Contents

Uses and cultures

People usually use nightlights for the sense of security which having a light on provides, or to relieve fear of the dark, especially in young children. Nightlights are also useful to the general public by revealing the general layout of a room without requiring a major light to be switched on, for avoiding tripping over stairs, obstacles, or pets, or to mark an emergency exit. Exit signs often use tritium radioluminescence. Homeowners usually place nightlights in bathrooms, kitchens and hallways to avoid turning on the main light fixture, especially late at night, and causing their eyes to adjust to the brighter light. [1]

Some frequent travelers carry small nightlights for temporary installation in their guestroom and bathroom, to avoid tripping or falls in an unfamiliar nighttime environment. Gerontologists have recommended use of nightlights to help prevent falls, which can often be life-threatening to the elderly. [2]

The low cost of nightlights has enabled a proliferation of different decorative designs, some featuring superheros and fantastical designs, while others feature the basic simplicity of a small luminous disc.

The 1990 song "Birdhouse in Your Soul" by They Might Be Giants is a song sung from the perspective of a nightlight. [3]

Light source and variants

Electroluminescent nightlights use little electrical power NightLight.jpg
Electroluminescent nightlights use little electrical power

Early electrical nightlights used small incandescent lamps or small neon lamps to provide light, and were much safer than small candles using an open flame. The neon versions consumed very little energy and had a long life, but had a tendency to flicker on and off (reminiscent of a candle), which some users liked and others found annoying. In the 1960s, small nightlights appeared that featured a low-power electroluminescent panel emitting soft green or blue light; similar lights are still available today. [4]

Some nightlights include a photocell, which enables them to switch off when the ambient light is sufficiently bright. Other designs also feature a built-in passive infrared sensor to detect motion, and only switch on when somebody is passing by in the dark. With the availability of low-cost LEDs, many different variants have become available, featuring different colours, sometimes changing automatically or in a user-controllable way.

Safety hazard

The US Consumer Product Safety Commission, or UCPSC, reports it receives about 10 reports per year where nightlights close to flammable materials were cited as responsible for fires; they recommend the use of nightlights with LED bulbs cooler than the four or seven watt incandescent light bulbs still used in some older products. [5]

Potential health issues and benefits

A University of Pennsylvania study indicated that sleeping with the light on or with a nightlight was associated with a greater incidence of nearsightedness in children. [6] However, a later study at Ohio State University contradicted the earlier conclusion. [7] Both studies were published in the journal Nature .

Another study has indicated that sleeping with the light on may protect the eyes of diabetics from retinopathy, a condition that can lead to blindness. [8] However, the initial study is still inconclusive.

The optimal sleeping light condition is said by some to be total darkness. [9] If a nightlight is used within a sleeping area, it is recommended to choose a dim reddish or amber light to minimize disruptive effects on sleep cycles. [10] [1] In addition, nightlights may be useful in locations other than sleeping areas, such as hallways, bathrooms, or kitchens, to allow late night trips to be made without turning on the full light, while preserving a dark sleeping environment. [2]

Related Research Articles

<span class="mw-page-title-main">Electric light</span> Device for producing light from electricity

An electric light, lamp, or light bulb is an electrical component that produces light. It is the most common form of artificial lighting. Lamps usually have a base made of ceramic, metal, glass, or plastic, which secures the lamp in the socket of a light fixture, which is often called a "lamp" as well. The electrical connection to the socket may be made with a screw-thread base, two metal pins, two metal caps or a bayonet mount.

<span class="mw-page-title-main">Incandescent light bulb</span> Electric light bulb with a resistively heated wire filament

An incandescent light bulb, incandescent lamp or incandescent light globe is an electric light with a filament that is heated until it glows. The filament is enclosed in a glass bulb that is either evacuated or filled with inert gas to protect the filament from oxidation. Electric current is supplied to the filament by terminals or wires embedded in the glass. A bulb socket provides mechanical support and electrical connections.

<span class="mw-page-title-main">Halogen lamp</span> Incandescent lamp variety

A halogen lamp is an incandescent lamp consisting of a tungsten filament sealed in a compact transparent envelope that is filled with a mixture of an inert gas and a small amount of a halogen, such as iodine or bromine. The combination of the halogen gas and the tungsten filament produces a halogen-cycle chemical reaction, which redeposits evaporated tungsten on the filament, increasing its life and maintaining the clarity of the envelope. This allows the filament to operate at a higher temperature than a standard incandescent lamp of similar power and operating life; this also produces light with higher luminous efficacy and color temperature. The small size of halogen lamps permits their use in compact optical systems for projectors and illumination. The small glass envelope may be enclosed in a much larger outer glass bulb, which has a lower temperature, protects the inner bulb from contamination, and makes the bulb mechanically more similar to a conventional lamp.

<span class="mw-page-title-main">Lighting</span> Deliberate use of light to achieve practical or aesthetic effects

Lighting or illumination is the deliberate use of light to achieve practical or aesthetic effects. Lighting includes the use of both artificial light sources like lamps and light fixtures, as well as natural illumination by capturing daylight. Daylighting is sometimes used as the main source of light during daytime in buildings. This can save energy in place of using artificial lighting, which represents a major component of energy consumption in buildings. Proper lighting can enhance task performance, improve the appearance of an area, or have positive psychological effects on occupants.

<span class="mw-page-title-main">Flashlight</span> Portable hand-held electric light

A flashlight (US) or electric torch (CE), usually shortened to torch, is a portable hand-held electric lamp. Formerly, the light source typically was a miniature incandescent light bulb, but these have been displaced by light-emitting diodes (LEDs) since the early 2000s. A typical flashlight consists of the light source mounted in a reflector, a transparent cover to protect the light source and reflector, a battery, and a switch, all enclosed in a case.

<span class="mw-page-title-main">Photometry (optics)</span> Science of the measurement of visible light

Photometry is a branch of science that deals with the measurement of light in terms of its perceived brightness to the human eye. It is concerned with quantifying the amount of light that is emitted, transmitted, or received by an object or a system.

<span class="mw-page-title-main">Light switch</span> Type of switch in electrical wiring

In electrical wiring, a light switch is a switch most commonly used to operate electric lights, permanently connected equipment, or electrical outlets. Portable lamps such as table lamps may have a light switch mounted on the socket, base, or in-line with the cord. Manually operated on/off switches may be substituted by dimmer switches that allow controlling the brightness of lamps as well as turning them on or off, time-controlled switches, occupancy-sensing switches, and remotely controlled switches and dimmers. Light switches are also found in flashlights, vehicles, and other devices.

<span class="mw-page-title-main">Compact fluorescent lamp</span> Fluorescent lamps with folded tubes, often with built-in ballast

A compact fluorescent lamp (CFL), also called compact fluorescent light, energy-saving light and compact fluorescent tube, is a fluorescent lamp designed to replace an incandescent light bulb; some types fit into light fixtures designed for incandescent bulbs. The lamps use a tube that is curved or folded to fit into the space of an incandescent bulb, and a compact electronic ballast in the base of the lamp.

<span class="mw-page-title-main">Mechanically powered flashlight</span> Human-powered flashlight

A mechanically powered flashlight is a flashlight that is powered by electricity generated by the muscle power of the user, so it does not need replacement of batteries, or recharging from an electrical source. There are several types which use different operating mechanisms. They use different motions to generate the required power; such as squeezing a handle, winding a crank, or shaking the flashlight itself. These flashlights can also be distinguished by the technique used to store the energy: a spring, a flywheel, a battery or a capacitor.

<span class="mw-page-title-main">Lampshade</span> Decorative or functional shade placed over the light source of a lamp

A lampshade is a fixture that envelops the lightbulb on a lamp to diffuse the light it emits. Lampshades can be made out of a large variety of materials like paper, glass, fabric or stone. Oftentimes conical or cylindrical in shape, lampshades can be found on floor, desk, tabletop, or suspended lamps. The term can also apply to the glass hung around many designs of ceiling lamp. Beyond its practical purpose, significant emphasis is also usually given to decorative and aesthetic features. A lamp shade also serves to "shade" human eyes from the direct glare of the light bulbs used to illuminate the lamp. Some lamp shades are also lined with a hard-backed opaque lining, often white or gold, to reflect as much light as possible through the top and bottom of the shade while blocking light from emitting through the walls of the shade itself. In other cases, the shade material is deliberately decorative so that upon illumination it may emphasize a display of color and light emitting through the shade surface itself.

<span class="mw-page-title-main">Light fixture</span> Electrical device with an electric lamp

A light fixture, light fitting, or luminaire is an electrical lighting device containing one or more light sources, such as lamps, and all the accessory components required for its operation to provide illumination to the environment. All light fixtures have a fixture body and one or more lamps. The lamps may be in sockets for easy replacement—or, in the case of some LED fixtures, hard-wired in place.

<span class="mw-page-title-main">Edison screw</span> Lightbulb socket standard (E5-E40)

Edison screw (ES) is a standard lightbulb socket for electric light bulbs. It was developed by Thomas Edison (1847–1931), patented in 1881, and was licensed in 1909 under General Electric's Mazda trademark. The bulbs have right-hand threaded metal bases (caps) which screw into matching threaded sockets. For bulbs powered by AC current, the thread is generally connected to neutral and the contact on the bottom tip of the base is connected to the "live" phase.

<span class="mw-page-title-main">Tealight</span> Type of candle

A tealight is a candle in a thin metal or plastic cup so that the candle can liquefy completely while lit. They are typically small, circular, usually wider than their height, and inexpensive. Tealights derive their name from their use in teapot warmers, but are also used as food warmers in general, e.g. fondue.

<span class="mw-page-title-main">LED lamp</span> Electric light that produces light using LEDs

An LED lamp or LED light is an electric light that produces light using light-emitting diodes (LEDs). LED lamps are significantly more energy-efficient than equivalent incandescent lamps and fluorescent lamps. The most efficient commercially available LED lamps have efficiencies exceeding 200 lumens per watt (lm/W) and convert more than half the input power into light. Commercial LED lamps have a lifespan several times longer than both incandescent and fluorescent lamps.

<span class="mw-page-title-main">Phase-out of incandescent light bulbs</span> For more energy-efficient alternatives

Various governments have passed legislation to phase out manufacturing or importation of incandescent light bulbs for general lighting in favor of more energy-efficient alternatives. The regulations are generally based on efficiency, rather than use of incandescent technology. However, it is not unlawful to continue to buy or sell existing bulbs, which are unregulated.

<span class="mw-page-title-main">Shabbat lamp</span> Electric light used during the Jewish Shabbat

A Shabbat lamp is a special lamp that has movable parts to expose or block out its light so it can be turned "on" or "off" while its power physically remains on. This enables the lamp's light to be controlled by those Shabbat observant Jews who accept this use, to make a room dark or light during Shabbat without actually switching the electrical power on or off, an act prohibited by Orthodox Judaism on both Shabbat and the Jewish Holidays.

<span class="mw-page-title-main">Headlamp (outdoor)</span> Light source affixed to the head

A headlamp, headlight, or head torch (UK) is a light source affixed to the head typically for outdoor activities at night or in dark conditions such as caving, orienteering, hiking, skiing, backpacking, camping, mountaineering or mountain biking. Headlamps may also be used in adventure races. Headlamps are often used by workers in underground mining, search and rescue, surgeons, and by other workers who need hands-free directed lighting.

<span class="mw-page-title-main">Holiday lighting technology</span> Decorative lighting for festivities

Holiday lighting technology has been subject to considerable development and variation since the replacement of candles by electric lights. While originally used during the Christmas holidays as Christmas lights, modern electric light arrays have become popular around the world in many cultures and are used both during religious festivals and for other purposes unconnected to any festivities.

Electron-stimulated luminescence (ESL) is production of light by cathodoluminescence, i.e. by a beam of electrons made to hit a fluorescent phosphor surface. This is also the method used to produce light in a cathode ray tube (CRT). Experimental light bulbs that were made using this technology do not include magnetic or electrostatic means to deflect the electron beam.

Designing lighting for the elderly requires special consideration and care from architects and lighting designers. As people age, they experience neurodegeneration in the retina and in the suprachiasmatic nucleus (SCN). Less light reaches the back of the eyes because the pupils decrease in size as one ages, the lens inside one's eye becomes thicker, and the lens scatters more light, causing objects and colors to appear less vivid. These symptoms are particularly common with persons having alzheimer's disease. Older people also have reduced levels of retinal illuminance, such as having smaller pupils and less transparent crystalline lenses. Furthermore, as an individual ages, they begins to lose retinal neurons, which not only compromises the ability to see but also to register a robust daily pattern of light-dark that is needed to maintain biological rhythms. The 24-hour light-dark cycle is the most important external stimulus for regulating the timing of the circadian cycle.

References

  1. 1 2 "National Sleep Foundation". National Sleep Foundation. Archived from the original on February 1, 2019. Retrieved June 23, 2015.
  2. 1 2 McMurdo, M E; Gaskell, A (1991). "Dark adaptation and falls in the elderly". Gerontology. 37 (4): 221–4. doi:10.1159/000213264. PMID   1916313.
  3. Reed, S. Alexander; Sandifer, Elizabeth (February 13, 2014). "Blue Canary in the Outlet by the Light Switch, Who Watches Over You?". Slate Magazine.
  4. "Electroluminescent Lamps - How They Work & History". www.edisontechcenter.org. Retrieved 2017-02-16.
  5. "Fire Hazard with Nightlights". CPSC Document #5063. US Consumer Product Safety Commission. Archived from the original on August 13, 2011. Retrieved May 12, 2011.
  6. "Is Nearsightedness in Children Linked to Night Light Exposure During Sleep Before Age Two?" (PDF). Science NetLinks. American Association for the Advancement of Science. Archived from the original (PDF) on December 3, 2008. Retrieved March 23, 2009.
  7. "Night Lights Don't Lead To Nearsightedness, Study Suggests". Science Daily. March 9, 2000. Retrieved March 23, 2009.
  8. "Light at Night Protects Diabetics' Eyes". WebMD. June 27, 2002. Retrieved March 23, 2009.
  9. Rettner, Rachel (17 November 2010). "Avoiding Depression: Sleeping in Dark Room May Help". Live Science. Retrieved 23 June 2015.
  10. Hyman, Mark (8 November 2013). "How a Light Bulb Can Help You Sleep Better". The Huffington Post. Retrieved 2017-02-16.