Perineal sponge

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The perineal sponge is a spongy cushion of tissue and blood vessels found in the lower genital area of women. It sits between the vaginal opening and rectum and is internal to the perineum and perineal body.

Contents

Functions

The perineal sponge is composed of erectile tissue; during arousal, it becomes swollen with blood compressing the outer third of the vagina along with the vestibular bulbs and urethral sponge thereby tightening the vagina and increasing stimulation for the vagina and a penis, if involved. [1]

Sexual stimulation

The perineal sponge is erogenous tissue encompassing a large number of nerve endings, and can, therefore, be stimulated through the back wall of the vagina or the top wall of the rectum. [2] It is most effectively stimulated manually by inserting the thumb and index finger of one hand into the vagina and rectum simultaneously and masturbating the area by gently pinching and rolling it between the finger tips. This area is sometimes called the PS-spot (perineal sponge spot) and stimulating it could lead to orgasm. [3]

Related Research Articles

Anal sex or anal intercourse is generally the insertion and thrusting of the erect penis into a person's anus, or anus and rectum, for sexual pleasure. Other forms of anal sex include anal fingering, the use of sex toys, anilingus, pegging, as well as electrostimulation and erotic torture such as figging. Although anal sex most commonly means penile–anal penetration, sources sometimes use anal intercourse to exclusively denote penile–anal penetration, and anal sex to denote any form of anal sexual activity, especially between pairings as opposed to anal masturbation.

<span class="mw-page-title-main">Clitoris</span> Organ at the top of the vulva

The clitoris is a female sex organ present in mammals, ostriches, and a limited number of other animals. In humans, the visible portion – the glans – is at the front junction of the labia minora, above the opening of the urethra. Unlike the penis, the male homologue (equivalent) to the clitoris, it usually does not contain the distal portion of the urethra and is therefore not used for urination. In most species, the clitoris lacks any reproductive function. While few animals urinate through the clitoris or use it reproductively, the spotted hyena, which has an especially large clitoris, urinates, mates, and gives birth via the organ. Some other mammals, such as lemurs and spider monkeys, also have a large clitoris.

<span class="mw-page-title-main">Orgasm</span> Intense physical sensation of sexual release

Orgasm or sexual climax is the sudden discharge of accumulated sexual excitement during the sexual response cycle, resulting in rhythmic, involuntary muscular contractions in the pelvic region characterized by sexual pleasure. Experienced by males and females, orgasms are controlled by the involuntary or autonomic nervous system. They are usually associated with involuntary actions, including muscular spasms in multiple areas of the body, a general euphoric sensation, and, frequently, body movements and vocalizations. The period after orgasm is typically a relaxing experience, attributed to the release of the neurohormones oxytocin and prolactin as well as endorphins.

<span class="mw-page-title-main">Vagina</span> Part of the female reproductive tract

In mammals and other animals, the vagina is the elastic, muscular reproductive organ of the female genital tract. In humans, it extends from the vestibule to the cervix. The outer vaginal opening is normally partly covered by a thin layer of mucosal tissue called the hymen. At the deep end, the cervix bulges into the vagina. The vagina allows for copulation and birth. It also channels menstrual flow, which occurs in humans and closely related primates as part of the menstrual cycle.

<span class="mw-page-title-main">G-spot</span> Hypothesized anatomical detail

The G-spot, also called the Gräfenberg spot, is characterized as an erogenous area of the vagina that, when stimulated, may lead to strong sexual arousal, powerful orgasms and potential female ejaculation. It is typically reported to be located 5–8 cm (2–3 in) up the front (anterior) vaginal wall between the vaginal opening and the urethra and is a sensitive area that may be part of the female prostate.

<span class="mw-page-title-main">Female ejaculation</span> Expulsion of fluid during orgasm

Female ejaculation is characterized as an expulsion of fluid from the Skene's gland at the lower end of the urethra during or before an orgasm. It is also known colloquially as squirting, although research indicates that female ejaculation and squirting are different phenomena, squirting being attributed to a sudden expulsion of liquid that partly comes from the bladder and contains urine.

<span class="mw-page-title-main">Sex position</span> Position of the body used for sexual activities

A sex position is a position of the body that people use for sexual intercourse or other sexual activities. Sexual acts are generally described by the positions the participants adopt in order to perform those acts. Though sexual intercourse generally involves penetration of the body of one person by another, sex positions commonly involve penetrative or non-penetrative sexual activities.

<span class="mw-page-title-main">Levator ani</span> Broad, thin muscle group, situated on either side of the pelvis

The levator ani is a broad, thin muscle group, situated on either side of the pelvis. It is formed from three muscle components: the pubococcygeus, the iliococcygeus, and the puborectalis.

<span class="mw-page-title-main">Woman on top</span> Sex position in which a woman is on top of another person

Woman on top is any sex position in which the woman is on top of her sexual partner during sexual activity. The position most commonly associated with the woman on top is often called the cowgirl or riding position, which derives its name from the image of the woman "riding" the man as a cowgirl rides a bucking horse. In that position, a man typically lies on his back with his legs closed, while the female partner straddles him, usually in a kneeling position facing either forward or back, and either the man or woman inserts the man's erect penis into the woman's vagina or anus. The cowgirl position is commonly cited as one of the more popular sex positions, especially by women, because it gives them control over the rhythm and pace of vaginal stimulation and the extent and duration of penetration and because of its ability to adequately stimulate the clitoris. There are other positions in which the woman may be on top, including the 69 position and the pompoir sex position.

<span class="mw-page-title-main">Prostate massage</span> Massage of the prostate gland via the rectum or perineum

Prostate massage is the massage or stimulation of the male prostate gland for medical purposes or sexual stimulation.

Erectile tissue is tissue in the body with numerous vascular spaces, or cavernous tissue, that may become engorged with blood. However, tissue that is devoid of or otherwise lacking erectile tissue may also be described as engorging with blood, often with regard to sexual arousal.

<span class="mw-page-title-main">Erogenous zone</span> Area of heightened sensitivity of the body, touching which may elicit a sexual response

An erogenous zone is an area of the human body that has heightened sensitivity, the stimulation of which may generate a sexual response, such as relaxation, sexual fantasies, sexual arousal and orgasm.

<span class="mw-page-title-main">Perineal massage</span> Massage of a pregnant womans perineum prior to childbirth

Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the / massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina or, performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner and continued weekly until birth. The practice aims to gently mimic the 'massaging' action of a baby's head on the opening to the birth canal (vagina) prior to birth, so works with nature, to achieve the 10 cm diameter opening without using the back of baby's head, i.e., doing some of the hard work of labour (birth) before the start of labour, making birth less stressful on the baby and mother. The intention is also to attempt to: eliminate the need for an episiotomy during an instrument delivery; to prevent tearing of the perineum during birth and in this way avoid infection, helping to keep antibiotics working into the future. This technique uses Plastic Surgeons 'skin tissue expansion' principle, to aid a natural birth.

<span class="mw-page-title-main">Urethral sponge</span> Tissue in female human lower genital area

The urethral sponge is a spongy cushion of tissue, found in the lower genital area of females, that sits against both the pubic bone and vaginal wall, and surrounds the urethra.

<span class="mw-page-title-main">Anal masturbation</span> Sexual stimulation of ones own anus

Anal masturbation is an autoerotic practice in which a person masturbates by sexually stimulating their own anus and rectum. Common methods of anal masturbation include manual stimulation of the anal opening and the insertion of an object or objects. Items inserted may be sex toys such as anal beads, butt plugs, dildos, vibrators, or specially designed prostate massagers or enemas.

<span class="mw-page-title-main">Fingering (sexual act)</span> Use of fingers to sexually stimulate

Fingering is sexual stimulation of the vulva or vagina by using the fingers. Vaginal fingering is legally and medically called digital penetration or digital penetration of the vagina. The term "digital" takes its significance from the English word 'digit', which refers to a finger, thumb, or toe. Fingering may also include the use of fingers to stimulate the anus.

<span class="mw-page-title-main">Urogenital triangle</span> Anterior part of the perineum

The urogenital triangle is the anterior part of the perineum. In female mammals, it contains the vagina and associated parts of the internal genitalia.

<span class="mw-page-title-main">Human anus</span> External opening of the rectum

In humans, the anus is the external opening of the rectum located inside the intergluteal cleft. Two sphincters control the exit of feces from the body during an act of defecation, which is the primary function of the anus. These are the internal anal sphincter and the external anal sphincter, which are circular muscles that normally maintain constriction of the orifice and which relaxes as required by normal physiological functioning. The inner sphincter is involuntary and the outer is voluntary. Above the anus is the perineum, which is also located beneath the vulva or scrotum.

<span class="mw-page-title-main">Vulva</span> External genitalia of the female mammal

In mammals, the vulva consists of the external female genitalia. The human vulva includes the mons pubis, labia majora, labia minora, clitoris, vestibular bulbs, vulval vestibule, urinary meatus, the vaginal opening, hymen, and Bartholin's and Skene's vestibular glands. The urinary meatus is also included as it opens into the vulval vestibule. Other features of the vulva include the pudendal cleft, sebaceous glands, the urogenital triangle, and pubic hair. The vulva includes the entrance to the vagina, which leads to the uterus, and provides a double layer of protection for this by the folds of the outer and inner labia. Pelvic floor muscles support the structures of the vulva. Other muscles of the urogenital triangle also give support.

<span class="mw-page-title-main">Vaginal support structures</span> Structures that maintain the position of the vagina within the pelvic cavity

The vaginal support structures are those muscles, bones, ligaments, tendons, membranes and fascia, of the pelvic floor that maintain the position of the vagina within the pelvic cavity and allow the normal functioning of the vagina and other reproductive structures in the female. Defects or injuries to these support structures in the pelvic floor leads to pelvic organ prolapse. Anatomical and congenital variations of vaginal support structures can predispose a woman to further dysfunction and prolapse later in life. The urethra is part of the anterior wall of the vagina and damage to the support structures there can lead to incontinence and urinary retention.

References

  1. Levine S. et al. "Handbook of Clinical Sexuality", page 180 Brunner-Routledge 2003 ISBN   1-58391-331-9
  2. Chalker R. "The Clitoral Truth", page 46 Seven Stories Press 2000 ISBN   1-58322-038-0
  3. Tallia, Michelle (26 April 2014). The PS-Spot Orgasm: Don't Wait Any Longer For This Kind of Pleasure. CreateSpace Independent Publishing Platform. ISBN   978-1499253597.