The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Inga Eduardovna Abitova is a Russian long-distance runner, who specializes in the 10,000 metres and the marathon. She was the 2006 European Champion in the 10,000 m and reached the final at the 2008 Summer Olympics.
Sir Mohamed Muktar Jama Farah is a British-Somali retired long-distance runner. Considered one of the greatest runners of all time, his ten global championship gold medals make him the most successful male track distance runner ever, and he is the most successful British track athlete in modern Olympic Games history.
The FBK Games is an annual track and field event at the Fanny Blankers-Koen Stadion in Hengelo, Netherlands as part of the IAAF World Challenge Meetings. It was first organized in 1981. Its name honours Fanny Blankers-Koen, who won four gold medals at the 1948 Olympic Games.
Eilish McColgan is a Scottish middle- and long-distance runner. She is the 2022 Commonwealth Games 10,000 metres champion with the Games record, and 5000 metres silver medallist. McColgan is a four-time European Championships medallist, winning silver medals for the 5000 m in 2018 and 10,000 m in 2022, bronze in the 5000 m in 2022, and a bronze for the indoor 3000 metres in 2017. She is the European record holder for the 10 km road race, and the British record holder for the 5000 m, 10,000 m, 5 km and half marathon. She also holds the European best in the 10 miles on the roads.
Almaz Ayana Eba is an Ethiopian female long-distance runner. She won the gold medal in the 10,000 metres and bronze for the 5000 metres at the 2016 Rio Olympics. Almaz is a four-time World Athletics Championships medallist earning a bronze for the 5000m in 2013, gold at the event in 2015 as well as gold in the 10,000m and silver for the 5000m in 2017.
Sifan Hassan is an Ethiopian-born Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5000 metres and 10,000 metres and a bronze medal for the 1500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second woman to complete an Olympic distance double.
Portugal competed at the 2014 European Athletics Championships, held in Zürich, Switzerland, from 12 to 17 August 2014. The national delegation consisted of 44 competitors – its largest ever at the European Athletics Championships – who took part in 27 events. Marathon runner Jéssica Augusto finished third in the women's event to secure Portugal's only medal.
Joshua Kiprui Cheptegei is a Ugandan long-distance runner. Cheptegei is the current world record holder for the 5000 metres and the 10,000 metres, and holds the world best time over the 15 kilometres distance. Cheptegei is the reigning Olympic champion in the 5000 m and the reigning three-time World champion in the 10,000 m. Cheptegei also won a gold medal in the 5000 m and 10,000 m at the 2018 Commonwealth Games and at the 2019 IAAF World Cross Country Championships.
Andrew Butchart is a British runner who competed in the 5000 metres event at the 2016 and 2020 Summer Olympics. He is the current Scottish record holder in the 3000, 5000 and 10,000 metre events. In June 2023, he broke the parkrun “world-record”.
The men's 10,000 metres at the 2018 Commonwealth Games, as part of the athletics programme, took place in the Carrara Stadium on 13 April 2018.
Ben Connor is a British runner who won the Night of 10,000m PBs event at the 2019 British Athletics Championships and the 2017 English National Cross Country Championships. Connor competed in the marathon event at the delayed 2020 Summer Olympics in Tokyo.
The following table is an overview of all national records in the 10,000 metres.
