Place of origin | Andean states |
---|---|
Main ingredients | Maize, maize husk |
Variations | Multiple |
Huminta (from Quechua umint'a [1] ), huma [2] (from Quechua possibly uma head) or humita (possibly employing the Spanish diminutive -ita) is a Native South American dish that dates back to pre-Hispanic times. A traditional food from the Andes, it can be found in Bolivia, Chile, Ecuador, Peru, and Argentina. It consists of fresh choclo (Peruvian maize) pounded to a paste, wrapped in a fresh corn husk, and slowly steamed or boiled in a pot of water. In Bolivia, it is known as huminta and in Brazil as pamonha . Humitas are similar to Mexican uchepos, or tamales colados, which are also made with fresh corn; but they are only superficially similar to tamales, which are made with nixtamalized corn (masa). Colombia's envueltos or bollos are also similar to humitas. They share a link to the juane ("Saint John's head"), which can be made with corn (sara juane) but is modernly made with rice.
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In Argentina, humitas are prepared in two main ways: humita a la olla (in a pot) and humita en chala (in corn husks). For humita a la olla, the corn kernels are grated to create a smooth, creamy mixture, though some prefer to grind the kernels with modern machines. This process leaves behind the skins of the kernels, resulting in a less smooth texture. The mixture may also be combined with criollo pumpkin (a type of green-skinned squash), and milk is sometimes added if the corn is dry. The cream is then sautéed with onions, and sometimes bell pepper, and seasoned with salt, basil, paprika, and cumin. The mixture is cooked in a pot. Once served, it can be topped with melted creamy cheese, although this is optional.
For humita en chala, the corn mixture is placed inside two clean corn husks, arranged in a cross shape to form a small package. The package is tied with strips of husk and boiled in salted water for about an hour. Typically, small chunks of creamy cheese, white cheese or goat cheese are added to the filling, which is more common in the northern regions of Argentina. Humita never contains any type of meat. Given the natural sweetness of corn, two varieties of humitas are common: sweet and salty, the latter prepared without adding extra salt. For the sweet version, sugar is often added to the mixture before cooking. They can be found in restaurants and markets in Jujuy, Tucumán, Salta, and other northern provinces of Argentina. [1]
Humitas in Chile are prepared with fresh corn, onion, basil, and butter or lard. [3] They are wrapped in corn husks and baked or boiled. [3] The humitas are tied with thread or twine to keep them together while cooking. [3] They can be made savory or sweet, and are traditionally served with added sugar or tomato. [3] In Chile, humitas are traceable back to the 19th century. [4]
Ecuadorian humitas are prepared with fresh ground corn and onions, eggs, pork fat and spices that vary from region to region, and also by each family's tradition. The dough is wrapped in a corn husk, but is steamed rather than baked or boiled. Ecuadorian humitas may also contain cheese. This dish is so traditional in Ecuador that they have developed special pots just for cooking humitas. Ecuadorian humitas can be salty or sweet. It is common to fry them in a pan just before eating. [5]
In the central Andes region, humitas are prepared with fresh corn combined with lard and salt and queso fresco for a savory dish or with fresh corn with lard, sugar, cinnamon and raisins for a sweet dish. Savory humitas may also be prepared with anise. These are typically very rare in other parts of South America.
These humitas are prepared with corn wrapped in corn husks and can be cooked in boiling water, placed in a pachamanca oven, or steamed. They can be wrapped in several ways.
One of the earliest references to huminta in Peru was written by the Inca Garcilaso de la Vega in his Comentarios Reales de los Incas , which he published in Lisbon in 1609. In talking about huminta, he describes his own memories of consuming it while he was living in Peru between 1539 and 1560. From this, it can be deduced that huminta was already being prepared in Peru during this time. [6]
Cooking bananas are a group of banana cultivars in the genus Musa whose fruits are generally used in cooking. They are not eaten raw and are generally starchy. Many cooking bananas are referred to as plantains or 'green bananas'. In botanical usage, the term "plantain" is used only for true plantains, while other starchy cultivars used for cooking are called "cooking bananas". True plantains are cooking cultivars belonging to the AAB group, while cooking bananas are any cooking cultivar belonging to the AAB, AAA, ABB, or BBB groups. The currently accepted scientific name for all such cultivars in these groups is Musa × paradisiaca. Fe'i bananas from the Pacific Islands are often eaten roasted or boiled, and are thus informally referred to as "mountain plantains", but they do not belong to any of the species from which all modern banana cultivars are descended.
A tamale, in Spanish tamal, is a traditional Mesoamerican dish made of masa, a dough made from nixtamalized corn, which is steamed in a corn husk or banana leaves. The wrapping can either be discarded prior to eating or used as a plate. Tamales can be filled with meats, cheeses, fruits, vegetables, herbs, chilies, or any preparation according to taste, and both the filling and the cooking liquid may be seasoned.
Brazilian cuisine is the set of cooking practices and traditions of Brazil, and is characterized by European, Amerindian, African, and Asian influences. It varies greatly by region, reflecting the country's mix of native and immigrant populations, and its continental size as well. This has created a national cuisine marked by the preservation of regional differences.
Latin American cuisine is the typical foods, beverages, and cooking styles common to many of the countries and cultures in Latin America. Latin America is a highly racially, ethnically, and geographically diverse with varying cuisines. Some items typical of Latin American cuisine include maize-based dishes arepas, empanadas, pupusas, tacos, tamales, tortillas and various salsas and other condiments. Sofrito, a culinary term that originally referred to a specific combination of sautéed or braised aromatics, exists in Latin American cuisine. It refers to a sauce of tomatoes, roasted bell peppers, garlic, onions and herbs. Rice, corn, pasta, bread, plantain, potato, yucca, and beans are also staples in Latin American cuisine.
Romanian cuisine is a diverse blend of different dishes from several traditions with which it has come into contact, but it also maintains its own character. It has been influenced mainly by Turkish but also a series of European cuisines in particular from the Balkan Peninsula and Hungarian cuisine as well as culinary elements stemming from the cuisines of Central Europe.
Corn on the cob is a culinary term for a cooked ear of sweet corn (maize) eaten directly off the cob. The ear is picked while the endosperm is in the "milk stage" so that the kernels are still tender. Ears of corn are steamed, boiled, or grilled usually without their green husks, or roasted with them. The husk leaves are removed before serving.
Pachamanca is a traditional Peruvian dish baked with the aid of hot stones. The earthen oven is known as a huatia. It is generally made of lamb, mutton, alpaca, llama, guanaco, vicuna, pork, beef, chicken, or guinea pig, marinated in herbs and spices. Other Andean produce, such as potato or chuño, habas, sweet potato, mashua, oca, ulluco, cassava, yacon, plantain, humitas, ears of corn, and chilli, are often included in the baking.
Hallaca is a traditional Venezuelan dish. Its origin is indigenous, but raisins, capers, olives, and sometimes bits of bacon were added in the 16th Century and after by settlers from the Iberian peninsula. Hallaca consists of corn dough stuffed with a stew of beef, pork, or chicken and other ingredients such as raisins, capers, and olives, fresh onion rings, red and green bell pepper slices. There are vegetarian hallacas, made with black beans or tofu. Hallacas are folded in plantain leaves, tied with strings, and boiled. The dish is traditionally served during the Christmas season and has several regional variants. It has been described as a national dish of Venezuela. Some speculate it originated from the Orinoquia. Characteristic of the hallaca is the delicate corn dough made with consommé or broth, and lard colored with annatto. Hallacas are also commonly eaten in eastern Cuba, Trinidad where it is called pastelle, and parts of Colombia, Ecuador, Aruba, and Curaçao.
Peruvian cuisine reflects local practices and ingredients including influences mainly from the indigenous population, including the Inca, and cuisines brought by immigrants from Europe, Asia, and Africa. Without the familiar ingredients from their home countries, immigrants modified their traditional cuisines by using ingredients available in Peru.
Ghanaian cuisine refers to the meals of the Ghanaian people. The main dishes of Ghana are centered around starchy staple foods, accompanied by either a sauce or soup as well as a source of protein. The primary ingredients for the vast majority of soups and stews are tomatoes, hot peppers, and onions. As a result of these main ingredients, most Ghanaian jollof rice, soups, and stews appear red or orange.
Pamonha is a traditional Brazilian food. It is a boiled paste made from sweet corn whisked in coconut milk, typically served wrapped in corn husks.
Papa a la huancaína is a Peruvian appetizer of boiled potatoes in a spicy, creamy sauce made of queso fresco and sautéed or grilled ají amarillo, red onion and garlic, all traditionally ground or pounded in a batán. Although the dish's name is derived from Huancayo, a city in the central Peruvian highlands nearest Lima, it has become a staple of everyday and holiday cuisine throughout the country. It is one of the most popular and representative gastronomic products of Peru.
Chilean cuisine stems mainly from the combination of traditional Spanish cuisine, Chilean Mapuche culture and local ingredients, with later important influences from other European cuisines, particularly from Germany, the United Kingdom and France. The food tradition and recipes in Chile are notable for the variety of flavours and ingredients, with the country's diverse geography and climate hosting a wide range of agricultural produce, fruits and vegetables. The long coastline and the peoples' relationship with the Pacific Ocean add an immense array of seafood to Chilean cuisine, with the country's waters home to unique species of fish, molluscs, crustaceans and algae, thanks to the oxygen-rich water carried in by the Humboldt Current. Chile is also one of the world's largest producers of wine and many Chilean recipes are enhanced and accompanied by local wines. The confection dulce de leche was invented in Chile and is one of the country's most notable contributions to world cuisine.
Pastel de choclo is a South American dish made from sweetcorn or choclo. It is similar to the pastel de elote found in Mexican cuisine and to the English corn pudding. The filling usually contains ground beef, chicken, raisins, black olives, onions, or slices of hard boiled egg. It is traditional in the gastronomies of Argentina, Bolivia, Chile, Colombia, Ecuador, Paraguay, Peru, Uruguay.
Belizean cuisine is an amalgamation of all ethnicities in the nation of Belize and their respectively wide variety of foods. Breakfast often consists of sides of bread, flour tortillas, or fry jacks that are often homemade and eaten with various cheeses. All are often accompanied with refried beans, cheeses, and various forms of eggs, etc. Inclusive is also cereal along with milk, coffee, or tea.
Choclo, also referred to as Peruvian corn or Cuzco corn, is a large-kernel variety of field corn from the Andes. It is consumed in parts of Central America and South America, especially in Ecuador, Peru, Bolivia and Colombia. Choclo may also refer to common corn in Argentina, Chile and Uruguay.
Guanimes are a prepared food that can be traced back to the pre-Columbian era in Puerto Rico. Guanimas translates to corn bread By the Tainos who were native Indians from Puerto Rico. Traditionally, Guanimes are made with cornmeal, sugar, salt, all purpose flour and butter, wrapped in banana leaves. These may be served with a salt cod stew or during Easter, "holy broth".