Kundalini yoga derives from kundalini, defined in tantra as energy that lies within the body, frequently at the navel or the base of the spine. In normative tantric systems, kundalini is considered to be dormant until it is activated and channeled upward through the central channel in a process of spiritual perfection. Other schools, such as Kashmir Shaivism, teach that there are multiple kundalini energies in different parts of the body which are active and do not require awakening. Kundalini is believed by adherents to be power associated with the divine feminine, Shakti. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism. It derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga, laya, haṭha, meditation, or even spontaneously (sahaja).
Swami Dayananda Saraswati was a renunciate monk of the Hindu Saraswati order of sannyasa. He was also known as Pujya Swamiji and was a traditional teacher of Advaita Vedanta. He was the founder of the Arsha Vidya Gurukulams in Pennsylvania, USA; Rishikesh, Uttarakhand and Coimbatore Tamil Nadu, India. He was also the spiritual Guru of Prime Minister Narendra Modi. He was awarded the Padma Bhushan,, for his service to the nation in the field of spirituality in 2016.
Sannyasa, sometimes spelled Sanyasa or Sanyasi, is life of renunciation and the fourth stage within the Hindu system of four life stages known as Ashramas, with the first three being Brahmacharya, Grihastha (householder) and Vanaprastha. Sannyasa is traditionally conceptualized for men or women in late years of their life, but young brahmacharis have had the choice to skip the householder and retirement stages, renounce worldly and materialistic pursuits and dedicate their lives to spiritual pursuits.
Soham or Sohum is a Hindu mantra, meaning "I am" in Sanskrit.
Kriya Yoga is a yoga system which consists of a number of levels of pranayama, mantra, and mudra, intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. It is described by its practitioners as an ancient yoga system revived in modern times by Lahiri Mahasaya, who claimed to be initiated by a guru, Mahavatar Babaji, circa 1861 in the Himalayas. Kriya Yoga was brought to international awareness by Paramahansa Yogananda's book Autobiography of a Yogi and through Yogananda's introductions of the practice to the West from 1920.
Swami Sivananda Saraswati, also called Swami Sivananda, was a yoga guru, a Hindu spiritual teacher, and a proponent of Vedanta. Sivananda was born in Pattamadai, in the Tirunelveli district of modern Tamil Nadu, and was named Kuppuswami. He studied medicine and served in British Malaya as a physician for several years before taking up monasticism.
Yoga nidra or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation.
Paramahamsa, also spelled paramahansa or paramhansa, is a Sanskrit religio-theological title of honour applied to Hindu spiritual teachers who have become enlightened. The title literally means "supreme swan". The swan is equally at home on land and on water; similarly, the true sage is equally at home in the realms of matter and of spirit. To be in divine ecstasy and simultaneously to be actively wakeful is the paramahamsa state; the 'royal swan' of the soul floats in the cosmic ocean, beholding both its body and the ocean as manifestations of the same Spirit. The word 'Paramahamsa' signifies one who is Awakened in all realms. Paramahamsa is the highest level of spiritual development in which a union with ultimate reality has been attained by a sannyasi.
Satyananda Saraswati, was a Sanyasi, yoga teacher and guru in both his native India and the West. He was a student of Sivananda Saraswati, the founder of the Divine Life Society, and founded the Bihar School of Yoga in 1964. He wrote over 80 books, including the popular 1969 manual Asana Pranayama Mudra Bandha.
The Bihar School of Yoga is a modern school of yoga founded and developed by Sri Swami Satyananda Saraswati in Munger, Bihar, India, in 1963. The system of yoga taught at the Bihar School of Yoga is recognized worldwide as Bihar Yoga or the Satyananda Yoga tradition. In 2019, the Bihar School of Yoga was awarded the Prime Minister’s Award for Outstanding Contribution Towards Promotion and Development of Yoga.
Gurumayi Chidvilasananda, born Malti Shetty on 24 June 1955, is the guru or spiritual head of the Siddha Yoga path, with ashrams in India at Ganeshpuri and the Western world, with the headquarters of the SYDA foundation in Fallsburg, New York.
Trāṭaka is a yogic purification and a tantric method of meditation that involves staring at a single point such as a small object, black dot or candle flame.
Swami Janakananda Saraswati is a tantric yoga and meditation teacher and a writer, who has had a noted influence in the dissemination of yoga and meditation in Scandinavia and Northern Europe. He is the oldest active sannyasin disciple of Satyananda Saraswati in Europe.
Sivananda Yoga is a spiritual yoga system founded by Vishnudevananda; it includes the use of asanas but is not limited to them as in systems of yoga as exercise. He named this system, as well as the international Sivananda Yoga Vedanta Centres organization responsible for propagating its teachings, after his guru, Sivananda with the mission 'to spread the teachings of yoga and the message of world peace' which has since been refined to 'practice and teach the ancient yogic knowledge for health, peace, unity in diversity and self-realization.'
Pranavānanda Saraswati known previously as N. Ponniah was a founding member of the Divine Life Society in Malaysia.
Chidananda Saraswati was president of the Divine Life Society, Rishikesh, India. He is well known in India as a yogi and spiritual leader. He succeeded as president of the Divine Life Society in 1963, after the death of his predecessor, Sivananda Saraswati, who founded the Society.
Swami Nigamananda Paramahansa was an Indian yogi, guru and mystic in Eastern India. He is associated with the Shakta tradition and a spiritual master of vedanta, tantra, yoga and prema or bhakti. His followers referred him as Thakura.
The Advaita Guru-Paramparā is the traditional lineage (parampara) of divine, Vedic and historical teachers of Advaita Vedanta. It begins with the Daiva-paramparā, the gods; followed by the Ṛṣi-paramparā, the Vedic seers; and then the Mānava-paramparā, with the historical teachers Gaudapada and Adi Shankara, and four of Shankara's pupils. Of the five contemporary acharyas, the heads of the five Advaita mathas, four acharyas trace their lineage to those four pupils and one to Adi Shankara himself.
Atmaprajnananda Saraswati is a published author of books on the Vedas, Upanishads and Sanskrit. She is a traditional Dashanami Sannyasini of Acharya Sankara-Bhagavatpada Order. After a gurukula study of around 12 years, she took sannyasa in March 2008 from her spiritual guru Swami Dayananda Saraswati(Arsha Vidya).
