Snow pea | |
---|---|
Species | Pisum sativum |
Cultivar group | Macrocarpon Group [1] |
Cultivar group members | Many; see text. |
The snow pea is an edible-pod pea with flat pods and thin pod walls. [2] It is eaten whole, with both the seeds and the pod, while still unripened.
The common name snow pea seems to be a misnomer as the planting season of this pea is no earlier than that of other peas. Another common name, Chinese pea, is probably related to its prominence in Chinese dishes served in the West. [3] It is often called mangetout ("eat-all") in the British Isles, but this can apply both to snow peas and to snap peas.[ citation needed ]
Snow peas and snap peas both belong to Macrocarpon Group, [3] [4] [1] [5] a cultivar group based on the variety Pisum sativum var. macrocarpum Ser. named in 1825. [6] It was described as having very compressed non-leathery edible pods in the original publication.
The scientific name Pisum sativum var. saccharatum Ser. is often misused for snow peas. The variety under this name was described as having sub-leathery and compressed-terete pods and the French name petit pois. [6] The description is inconsistent with the appearance of snow peas, and therefore botanists have replaced this name with Pisum sativum var. macrocarpum. [7] Austrian scientist and monk Gregor Mendel used peas which he called Pisum saccharatum in his famous experiments demonstrating the heritable nature of specific traits, and this Latin name might not refer to the same varieties identified with modern snow peas. [8]
Nutritional value per 100g | |
---|---|
Energy | 176 kJ (42 kcal) |
7.55 | |
Sugars | 4.00 |
Dietary fiber | 2.6 |
0.3 | |
2.8 | |
Vitamins | Quantity %DV† |
Vitamin A equiv. | 6% 630 μg740 μg |
Vitamin A | 1087 IU |
Thiamine (B1) | 13% 0.150 mg |
Riboflavin (B2) | 6% 0.08 mg |
Niacin (B3) | 4% 0.6 mg |
Pantothenic acid (B5) | 15% 0.75 mg |
Vitamin B6 | 9% 0.16 mg |
Folate (B9) | 11% 42 μg |
Vitamin B12 | 0% 0 μg |
Choline | 3% 17.4 mg |
Vitamin C | 67% 60 mg |
Vitamin D | 0% 0 μg |
Vitamin E | 3% 0.39 mg |
Vitamin K | 21% 25 μg |
Minerals | Quantity %DV† |
Calcium | 3% 43 mg |
Iron | 12% 2.09 mg |
Magnesium | 6% 24 mg |
Manganese | 11% 0.244 mg |
Phosphorus | 4% 53 mg |
Potassium | 7% 200 mg |
Sodium | 0% 4 mg |
Zinc | 2% 0.27 mg |
Other constituents | Quantity |
Water | 88.89 |
†Percentages estimated using US recommendations for adults, [9] except for potassium, which is estimated based on expert recommendation from the National Academies. [10] |
Snow peas, along with sugar snap peas and unlike field and garden peas, are notable for having edible pods that lack inedible fiber [11] (in the form of "parchment", a fibrous layer found in the inner pod rich in lignin [12] ) in the pod walls. Snow peas have the thinner walls of the two edible pod variants. Two recessive genes known as p and v are responsible for this trait. [11] p is responsible for reducing the sclerenchymatous membrane on the inner pod wall, while v reduces pod wall thickness (n is a gene that thickens pod walls in snap peas). [13]
Pea shoots (Chinese :豆苗; pinyin :dòu miáo) are the stems and leaves of the immature plant, used as a vegetable in Chinese cooking. [14] They are commonly stir-fried with garlic and sometimes combined with crab or other shellfish. [15]
As with most legumes, snow peas host beneficial bacteria, rhizobia, in their root nodules, which fix nitrogen in the soil—this is called a mutualistic relationship—and are therefore a useful companion plant, especially useful to grow intercropped with green, leafy vegetables that benefit from high nitrogen content in their soil. [16]
Snow peas can be grown in open fields during cool seasons and can thus be cultivated during winter and spring seasons. [13]
Storage of the pea with films of polymethylpentene at a temperature of 5 °C (41 °F) and controlled atmosphere with a concentration of oxygen and carbon dioxide of 5 kPa augments the shelf life, internal and external characteristics of the plant. [17]
Pea is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species, formerly 'Pisum sativum', it has been proposed to rename the species as Lathyrus oleraceus. Each pod contains several seeds (peas), which can have green or yellow cotyledons when mature. Botanically, pea pods are fruit, since they contain seeds and develop from the ovary of a (pea) flower. The name is also used to describe other edible seeds from the Fabaceae such as the pigeon pea, the cowpea, the seeds from several species of Lathyrus and is used as a compound form for example Sturt's desert pea.
The Fabaceae or Leguminosae, commonly known as the legume, pea, or bean family, are a large and agriculturally important family of flowering plants. It includes trees, shrubs, and perennial or annual herbaceous plants, which are easily recognized by their fruit (legume) and their compound, stipulate leaves. The family is widely distributed, and is the third-largest land plant family in number of species, behind only the Orchidaceae and Asteraceae, with about 765 genera and nearly 20,000 known species.
Legumes are plants in the family Fabaceae, or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses. Legumes are grown agriculturally, primarily for human consumption; for livestock forage and silage; and as soil-enhancing green manure. Well-known legumes include beans, soybeans, chickpeas, peanuts, lentils, lupins, grass peas, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces on two sides.
The jalapeño is a medium-sized chili pepper pod type cultivar of the species Capsicum annuum. A mature jalapeño chili is 5–10 cm (2–4 in) long and 25–38 mm wide, and hangs down from the plant. The pungency of jalapeño peppers varies, but is usually between 4,000 and 8,500 units on the Scoville scale. Commonly picked and consumed while still green, it is occasionally allowed to fully ripen and turn red, orange, or yellow. It is wider and generally milder than the similar Serrano pepper.
Vigna is a genus of plants in the legume family, Fabaceae, with a pantropical distribution. It includes some well-known cultivated species, including many types of beans. Some are former members of the genus Phaseolus. According to Hortus Third, Vigna differs from Phaseolus in biochemistry and pollen structure, and in details of the style and stipules.
Collard is a group of loose-leafed cultivars of Brassica oleracea, the same species as many common vegetables including cabbage and broccoli. Part of the Acephala (kale) cultivar group, it is also classified as the variety B. oleracea var. viridis.
The snap pea, also known as the sugar snap pea, is an edible-pod pea with rounded pods and thick pod walls, in contrast to snow pea pods, which are flat with thin walls. The name mangetout can apply to snap peas and snow peas.
Green beans are young, unripe fruits of various cultivars of the common bean, although immature or young pods of the runner bean, yardlong bean, and hyacinth bean are used in a similar way. Green beans are known by many common names, including French beans, string beans, and snap beans or simply "snaps." In the Philippines, they are also known as "Baguio beans" or "habichuelas" to distinguish them from yardlong beans.
Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms.
Sativa, sativus, and sativum are Latin botanical adjectives meaning cultivated. It is often associated botanically with plants that promote good health and used to designate certain seed-grown domestic crops.
The sweet pea, Lathyrus odoratus, is a flowering plant in the genus Lathyrus in the family Fabaceae (legumes), native to Sicily, southern Italy and the Aegean Islands.
Solanum torvum, also known as pendejera, turkey berry, devil's fig, pea eggplant, platebrush or susumber, is a bushy, erect and spiny perennial plant used horticulturally as a rootstock for eggplant. Grafted plants are very vigorous and tolerate diseases affecting the root system, thus allowing the crop to continue for a second year.
Black peas, also called parched peas or dapple peas, are cooked purple-podded peas. They are a traditional Lancashire dish usually served with lashings of malt vinegar, and traditionally on or around Bonfire Night. The dish is popular in Bury, Preston, Rochdale, Oldham, Wigan, Bolton, Atherton, Tyldesley, Leigh and Heywood. The dried peas are soaked overnight and simmered to produce a type of mushy pea. Parching is a now-defunct term for long slow boiling.
Lathyrus niger, also known as black pea, blackening flat pea and black bitter vetch, is a perennial legume that is native to Europe. Its common name is reference to the blackening of the plant's foliage as it dies.
In biology, taxonomic rank is the relative level of a group of organisms in an ancestral or hereditary hierarchy. A common system of biological classification (taxonomy) consists of species, genus, family, order, class, phylum, kingdom, and domain. While older approaches to taxonomic classification were phenomenological, forming groups on the basis of similarities in appearance, organic structure and behaviour, methods based on genetic analysis have opened the road to cladistics.
Marrowfat peas are green mature peas that have been allowed to dry out naturally in the field, rather than being harvested while still young like the normal garden pea. They are starchy, and are used to make mushy peas. Marrowfat peas with a good green colour are exported from the UK to Japan for the snack food market, while paler peas are used for canning. Those with thin skins and a soft texture are ideal for making mushy peas.
Luffa aegyptiaca, the sponge gourd, Egyptian cucumber or Vietnamese luffa, is an annual species of vine cultivated for its fruit, native to South and Southeast Asia.
Foodscaping is a modern term for the practice of integrating edible plants into ornamental landscapes. It is also referred to as edible landscaping and has been described as a crossbreed between landscaping and farming. As an ideology, foodscaping aims to show that edible plants are not only consumable but can also be appreciated for their aesthetic qualities. Foodscaping spaces are seen as multi-functional landscapes which are visually attractive and also provide edible returns. Foodscaping is a great way to provide fresh food in an affordable way.
Vigna angularis, also known as the adzuki bean(Japanese: 小豆, azuki, Uncommon アヅキ, adzuki), azuki bean, aduki bean, red bean, or red mung bean, is an annual vine widely cultivated throughout East Asia for its small bean. The cultivars most familiar in East Asia have a uniform red color, but there are also white, black, gray, and variously mottled varieties.
{{cite book}}
: CS1 maint: multiple names: authors list (link)