Snow pea

Last updated
Snow pea
Snow Pea on Plant.JPG
Species Pisum sativum
Cultivar group Macrocarpon Group [1]
Cultivar group membersMany; see text.

The snow pea is an edible-pod pea with flat pods and thin pod walls. [2] It is eaten whole, with both the seeds and the pod, while still unripened.

Contents

Names

The common name snow pea seems to be a misnomer as the planting season of this pea is no earlier than that of other peas. Another common name, Chinese pea, is probably related to its prominence in Chinese dishes served in the West. [3] It is often called mangetout ("eat-all") in the British Isles, but this can apply both to snow peas and to snap peas.[ citation needed ]

Snow peas and snap peas both belong to Macrocarpon Group, [3] [4] [1] [5] a cultivar group based on the variety Pisum sativum var. macrocarpum Ser. named in 1825. [6] It was described as having very compressed non-leathery edible pods in the original publication.

The scientific name Pisum sativum var. saccharatum Ser. is often misused for snow peas. The variety under this name was described as having sub-leathery and compressed-terete pods and the French name petit pois. [6] The description is inconsistent with the appearance of snow peas, and therefore botanists have replaced this name with Pisum sativum var. macrocarpum. [7] Austrian scientist and monk Gregor Mendel used peas which he called Pisum saccharatum in his famous experiments demonstrating the heritable nature of specific traits, and this Latin name might not refer to the same varieties identified with modern snow peas. [8]

Composition

Nutrition

Snowpeas
Snow peas.jpg
Snow peas (Pisum sativum)
Nutritional value per 100g
Energy 176 kJ (42 kcal)
7.55
Sugars 4.00
Dietary fiber 2.6
Fat
0.3
2.8
Vitamins Quantity
%DV
Vitamin A equiv.
6%
630 μg
740 μg
Vitamin A 1087 IU
Thiamine (B1)
13%
0.150 mg
Riboflavin (B2)
6%
0.08 mg
Niacin (B3)
4%
0.6 mg
Pantothenic acid (B5)
15%
0.75 mg
Vitamin B6
9%
0.16 mg
Folate (B9)
11%
42 μg
Vitamin B12
0%
0 μg
Choline
3%
17.4 mg
Vitamin C
67%
60 mg
Vitamin D
0%
0 μg
Vitamin E
3%
0.39 mg
Vitamin K
21%
25 μg
Minerals Quantity
%DV
Calcium
3%
43 mg
Iron
12%
2.09 mg
Magnesium
6%
24 mg
Manganese
11%
0.244 mg
Phosphorus
4%
53 mg
Potassium
7%
200 mg
Sodium
0%
4 mg
Zinc
2%
0.27 mg
Other constituentsQuantity
Water88.89
Percentages estimated using US recommendations for adults, [9] except for potassium, which is estimated based on expert recommendation from the National Academies. [10]

Uses

Culinary

A child holding an edible pod pea in Kenya 2DU Kenya 83 (5366710925).jpg
A child holding an edible pod pea in Kenya

Snow peas, along with sugar snap peas and unlike field and garden peas, are notable for having edible pods that lack inedible fiber [11] (in the form of "parchment", a fibrous layer found in the inner pod rich in lignin [12] ) in the pod walls. Snow peas have the thinner walls of the two edible pod variants. Two recessive genes known as p and v are responsible for this trait. [11] p is responsible for reducing the sclerenchymatous membrane on the inner pod wall, while v reduces pod wall thickness (n is a gene that thickens pod walls in snap peas). [13]

Pea shoots (Chinese :豆苗; pinyin :dòu miáo) are the stems and leaves of the immature plant, used as a vegetable in Chinese cooking. [14] They are commonly stir-fried with garlic and sometimes combined with crab or other shellfish. [15]

Nitrogen fixers

As with most legumes, snow peas host beneficial bacteria, rhizobia, in their root nodules, which fix nitrogen in the soil—this is called a mutualistic relationship—and are therefore a useful companion plant, especially useful to grow intercropped with green, leafy vegetables that benefit from high nitrogen content in their soil. [16]

Cultivation

Snow peas can be grown in open fields during cool seasons and can thus be cultivated during winter and spring seasons. [13]

Storage

Storage of the pea with films of polymethylpentene at a temperature of 5 °C (41 °F) and controlled atmosphere with a concentration of oxygen and carbon dioxide of 5 kPa augments the shelf life, internal and external characteristics of the plant. [17]

See also

Related Research Articles

<span class="mw-page-title-main">Pea</span> Species of flowering plant with edible seeds in the family Fabaceae

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<span class="mw-page-title-main">Fabaceae</span> Family of legume flowering plants

The Fabaceae or Leguminosae, commonly known as the legume, pea, or bean family, are a large and agriculturally important family of flowering plants. It includes trees, shrubs, and perennial or annual herbaceous plants, which are easily recognized by their fruit (legume) and their compound, stipulate leaves. The family is widely distributed, and is the third-largest land plant family in number of species, behind only the Orchidaceae and Asteraceae, with about 765 genera and nearly 20,000 known species.

<span class="mw-page-title-main">Legume</span> Plant in the family Fabaceae

Legumes are plants in the family Fabaceae, or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses. Legumes are grown agriculturally, primarily for human consumption; for livestock forage and silage; and as soil-enhancing green manure. Well-known legumes include beans, soybeans, chickpeas, peanuts, lentils, lupins, grass peas, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces on two sides.

<span class="mw-page-title-main">Jalapeño</span> Hot pepper

The jalapeño is a medium-sized chili pepper pod type cultivar of the species Capsicum annuum. A mature jalapeño chili is 5–10 cm (2–4 in) long and 25–38 mm wide, and hangs down from the plant. The pungency of jalapeño peppers varies, but is usually between 4,000 and 8,500 units on the Scoville scale. Commonly picked and consumed while still green, it is occasionally allowed to fully ripen and turn red, orange, or yellow. It is wider and generally milder than the similar Serrano pepper.

<i>Vigna</i> Genus of plants

Vigna is a genus of plants in the legume family, Fabaceae, with a pantropical distribution. It includes some well-known cultivated species, including many types of beans. Some are former members of the genus Phaseolus. According to Hortus Third, Vigna differs from Phaseolus in biochemistry and pollen structure, and in details of the style and stipules.

<span class="mw-page-title-main">Collard (plant)</span> Variety of plant

Collard is a group of loose-leafed cultivars of Brassica oleracea, the same species as many common vegetables including cabbage and broccoli. Part of the Acephala (kale) cultivar group, it is also classified as the variety B. oleracea var. viridis.

<span class="mw-page-title-main">Snap pea</span> Edible-pod pea

The snap pea, also known as the sugar snap pea, is an edible-pod pea with rounded pods and thick pod walls, in contrast to snow pea pods, which are flat with thin walls. The name mangetout can apply to snap peas and snow peas.

<span class="mw-page-title-main">Green bean</span> Unripe, young fruit of cultivars of the bean

Green beans are young, unripe fruits of various cultivars of the common bean, although immature or young pods of the runner bean, yardlong bean, and hyacinth bean are used in a similar way. Green beans are known by many common names, including French beans, string beans, and snap beans or simply "snaps." In the Philippines, they are also known as "Baguio beans" or "habichuelas" to distinguish them from yardlong beans.

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Eleocharis dulcis, the Chinese water chestnut or water chestnut, is a grass-like sedge native to Asia, tropical Africa, and Oceania. It is grown in many countries for its edible corms.

Sativa, sativus, and sativum are Latin botanical adjectives meaning cultivated. It is often associated botanically with plants that promote good health and used to designate certain seed-grown domestic crops.

<span class="mw-page-title-main">Sweet pea</span> Species of flowering plant in the pea and bean family Fabaceae

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<i>Solanum torvum</i> Species of flowering plant

Solanum torvum, also known as pendejera, turkey berry, devil's fig, pea eggplant, platebrush or susumber, is a bushy, erect and spiny perennial plant used horticulturally as a rootstock for eggplant. Grafted plants are very vigorous and tolerate diseases affecting the root system, thus allowing the crop to continue for a second year.

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<i>Lathyrus niger</i> Species of legume

Lathyrus niger, also known as black pea, blackening flat pea and black bitter vetch, is a perennial legume that is native to Europe. Its common name is reference to the blackening of the plant's foliage as it dies.

<span class="mw-page-title-main">Taxonomic rank</span> Level in a taxonomic hierarchy

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<span class="mw-page-title-main">Marrowfat peas</span> Green peas that have dried out naturally

Marrowfat peas are green mature peas that have been allowed to dry out naturally in the field, rather than being harvested while still young like the normal garden pea. They are starchy, and are used to make mushy peas. Marrowfat peas with a good green colour are exported from the UK to Japan for the snack food market, while paler peas are used for canning. Those with thin skins and a soft texture are ideal for making mushy peas.

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References

  1. 1 2 Stephens, James M. (2018-11-05). "Pea, Snow—Pisum sativum L. (Macrocarpon Group)". edis.ifas.ufl.edu. Retrieved 2020-02-11.
  2. Myers, James R.; Baggett, James R.; Lamborn, Calvin (2010-06-22), Janick, Jules (ed.), "Origin, History, and Genetic Improvement of the Snap Pea ( Pisum sativum L.)", Plant Breeding Reviews, John Wiley & Sons, Inc., pp. 93–138, doi:10.1002/9780470650196.ch3, ISBN   978-0-470-65019-6
  3. 1 2 Kiple, Kenneth F.; Ornelas, Kriemhild Coneè (2000). The Cambridge World History of Food. Cambridge University Press. ISBN   978-0-521-40215-6.
  4. "Definition of SNOW PEA". www.merriam-webster.com. Retrieved 2020-02-11.
  5. Stephens, James M. (2018-11-05). "Pea, Snap—Pisum sativum L. (Macrocarpon Group)". edis.ifas.ufl.edu. Retrieved 2020-02-11.
  6. 1 2 Candolle, Augustin Pyramus de (1825). Prodromus systematis naturalis regni vegetabilis, sive, Enumeratio contracta ordinum generum specierumque plantarum huc usque cognitarium, juxta methodi naturalis, normas digesta. Vol. 2. Paris, France: Sumptibus Sociorum Treuttel et Würtz. p. 368.
  7. "Pisum sativum var. macrocarpum". Germplasm Resources Information Network . Agricultural Research Service, United States Department of Agriculture.
  8. Ellis, T. H. N.; Hofer, J. M. I.; Timmerman-Vaughan, G. M.; Coyne, C. J.; Hellens, R. P. (2011). "Mendel, 150 years on". Trends in Plant Science. 16 (11): 590–596. doi:10.1016/j.tplants.2011.06.006. PMID   21775188.
  9. United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels" . Retrieved 2024-03-28.
  10. National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington (DC): National Academies Press (US). ISBN   978-0-309-48834-1. PMID   30844154.{{cite book}}: CS1 maint: multiple names: authors list (link)
  11. 1 2 Singh RJ; Jauhar PP (2005). Genetic Resources, Chromosome Engineering, and Crop Improvement. CRC Press. pp.  74. ISBN   978-0-8493-1430-8.
  12. McGee, RJ; Baggett JR (1992). "Inheritance of Stringless Pod in Pisum sativum L." (PDF). J. Am. Soc. Hort. Sci. 117 (4): 628–632. doi: 10.21273/JASHS.117.4.628 .
  13. 1 2 De Ron, AM; et al. (2005). "Identifying superior snow pea breeding lines" (PDF). HortScience. 40 (5): 1216–1220. doi: 10.21273/HORTSCI.40.5.1216 .
  14. https://omnivorescookbook.com/stir-fried-pea-shoots/
  15. "Snow Pea Shoots Photo - Chinese Vegetable Photos". Chinesefood.about.com. 2011-10-17. Archived from the original on 2014-12-28. Retrieved 2011-12-18.
  16. "Peas Companion Planting Guide: 10 Plants to Pair With Peas". MasterClass. June 7, 2021. Retrieved October 30, 2023.
  17. Pariasca, JAT; et al. (2001). "Effect of modified atmosphere packaging (MAP) and controlled atmosphere (CA) storage on the quality of snow pea pods (Pisum sativum L. var. saccharatum)". Postharvest Biology and Technology. 21 (2): 213–223. doi:10.1016/S0925-5214(00)00149-6.