The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Eliud Kipchoge is a Kenyan long-distance runner who competes in the marathon and formerly specialized in the 5000 metres. Regarded as the greatest marathon runner of all time, he is the 2016 and 2020 Olympic marathon champion, and was the world record holder in the marathon from 2018 to 2023, with a time of 2:01:09 set at the 2022 Berlin Marathon, until that record was broken by Kelvin Kiptum at the 2023 Chicago Marathon with a time of 2:00:35. He has run four of the 10 fastest marathons in history.
Sir Mohamed Muktar Jama Farah is a Somali-British retired long-distance runner. Considered one of the greatest runners of all time, his ten global championship gold medals make him the most successful male track distance runner in the history of the sport, and he is the most successful British track athlete in modern Olympic Games history.
The Men's 10,000 metres competition at the 2012 Summer Olympics in London, United Kingdom. The event was held at the Olympic Stadium on 4 August. The race was won by 0.48 seconds by Mo Farah, the reigning 5000 metres World Champion, in a time of 27:30.42.
The Women's 10,000 metres at the 2011 World Championships in Athletics was held at the Daegu Stadium on August 27.
The Men's 10,000 metres at the 2011 World Championships in Athletics was held at the Daegu Stadium on August 28. There were twenty entrants, with nineteen athletes from twelve countries starting the race.
The men's 5000 metres at the 2011 World Championships in Athletics was held at the Daegu Stadium on September 1 and 4.
Geoffrey Kipsang Kamworor is a Kenyan professional long-distance runner. He won the silver medal in the 10,000 metres at the 2015 World Championships in Athletics. Kamworor claimed victories at the World Half Marathon Championships three times in a row from 2014 to 2018. He took individual titles at the World Cross Country Championships in 2015 and 2017, and finished third in 2019. He won his first World Marathon Major at the 2017 New York City Marathon and regained his title in 2019, after a second-place finish in 2015. Kamworor also placed second at the 2023 London Marathon and earned three other podium finishes at a World Marathon Majors.
Bedan Karoki Muchiri is a Kenyan professional long distance runner who competes in track, cross country and road running disciplines. He represented Kenya at the 2012 and 2016 Summer Olympics.
The men's 10,000 metres at the 2013 World Championships in Athletics were held at the Luzhniki Stadium on 10 August.
The men's 5000 metres event at the 2016 Summer Olympics took place between 16 and 20 August at the Olympic Stadium. The winning margin was 0.60 seconds.
The women's 10,000 metres event at the 2016 Summer Olympics took place on 12 August at the Olympic Stadium. The gold medal was won by Ethiopian Almaz Ayana—in only her second 10,000 m race on the track—in a world record time of 29 minutes, 17.45 seconds. London 2012 bronze medallist Vivian Cheruiyot won silver for Kenya, with reigning Olympic champion Tirunesh Dibaba of Ethiopia taking bronze.
Yigrem Demelash is an Ethiopian long-distance runner. He was the 2012 World Junior champion in the 10,000 metres. He holds a personal best of 26:57.56 minutes for that event.
The men's 5000 metres at the 2015 World Championships in Athletics was held at the Beijing National Stadium on 26 and 29 August.
The men's 10,000 metres at the 2015 World Championships in Athletics was held at the Beijing National Stadium on 22 August.
Aron Kifle Teklu is an Eritrean long-distance runner. He is the bronze medallist from the 2018 World Half Marathon Championships in Valencia. Aron is also the silver medallist in the 10000m from both the 2016 World U20 Championships and the 2019 All-African Games.
Tamirat Tola Abera is an Ethiopian world champion long-distance runner who competes in track, road and cross country events. He won gold medal in the marathon at the 2024 Paris Olympics and the bronze medal in the 10,000 metres at the 2016 Rio Olympics. Tamirat competed in the marathon at the 2017 and 2022 World Athletics Championships, earning silver and gold, respectively, setting a championship record at the latter in the process. He finished third at both the 2021 Tokyo and 2023 London Marathon and won the 2023 New York City Marathon, breaking the course record. At the 2024 Olympic Games in Paris, he won the gold medal in the men's marathon and set a new Olympic record in 2 hours 6 minutes 26 seconds, besting the previous Olympic record of 2 hours 6 minutes 32 seconds.
The Kenyan Cross Country Championships is an annual cross country running competition that serves as the national championship for Kenya. It is organised by Athletics Kenya and has permit race status from the International Association of Athletics Federations. It is typically held in February in Nairobi, the country's capital, and entrants are almost exclusively from Kenya. Entrants represent their home region or one of the high level national works teams, such as Kenya Defence Forces, Kenya Police, Prisons or Universities. These teams host their own annual team championships in order to decide their selections for the national event.
In 2016, the foremost athletics events will be staged at the Olympic Games in Rio de Janeiro. The two other major global level competitions in 2016 are the World Indoor Championships and World Half Marathon Championships.
The men's 10,000 metres at the 2017 World Championships in Athletics was held at the London Olympic Stadium on 4 August. This was billed to be the final 10,000 metres race of two-time champion Mo Farah. Farah won the race, ahead of Joshua Cheptegei from Uganda with Paul Tanui of Kenya finishing third. The win was Farah's third consecutive World 10,000 metres title, and his fifth consecutive major 10,000 metres title.
