Pouteria campechiana

Last updated

Canistel
Egg fruit DS.jpg
Pouteria campechiana
Egg fruit cross section DS.jpg
Pouteria campechiana cross section
Scientific classification OOjs UI icon edit-ltr.svg
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Asterids
Order: Ericales
Family: Sapotaceae
Genus: Pouteria
Species:
P. campechiana
Binomial name
Pouteria campechiana
Synonyms [2] [4]
  • Lucuma campechiana [5]
  • Richardella campechiana(Kunth) Pierre
  • Vitellaria campechiana(Kunth) Engl.
  • Lucuma nervosaA.DC.
  • Lucuma salicifoliaKnuth
Canistel Canistel DS.jpg
Canistel
Canistel
Nutritional value per 100 g
Energy 138.8 kcal (581 kJ)
36.69 g
Dietary fiber .10 g
Fat
.13 g
1.68 g
Vitamins and minerals
Vitamins Quantity
%DV
Thiamine (B1)
14%
.17 mg
Riboflavin (B2)
1%
.01 mg
Niacin (B3)
23%
3.7 mg
Vitamin C
48%
43.00 mg
Minerals Quantity
%DV
Calcium
2%
26.5 mg
Iron
5%
.92 mg
Phosphorus
3%
37.3 mg

Source: Laboratorio FIM de Nutricion in Havana [6]

Pouteria campechiana (commonly known as the cupcake fruit, eggfruit, zapote amarillo, yellow sapote or canistel) is an evergreen tree native to, and cultivated in, southern Mexico, Belize, Guatemala, and El Salvador. [7] It is cultivated in other countries, such as India, Costa Rica, Brazil, the United States, the Dominican Republic, Australia, Cambodia, [8] Vietnam, Taiwan, Indonesia, Sri Lanka, Nigeria, Cameroon and the Philippines. The edible part of the tree is its fruit, which is colloquially known as an egg fruit. [8]

Contents

The canistel grows up to 10 m (33 ft) high, and produces orange-yellow fruit up to 7 cm (3 in) long, which are edible raw. Canistel flesh is sweet, with a texture often compared to that of a hard-boiled egg yolk, hence its colloquial name "eggfruit". It is closely related to the lúcuma, mamey sapote, and abiu.

Fruit description

The shape and size of the fruit is highly variable, depending on the cultivar. The better selections consistently produce large, ovate fruit with glossy skin weighing upwards of 400 g (14 oz). The flesh is somewhat pasty, although the best varieties have a creamy, mousse-like texture. The flavor is rich and is reminiscent of an egg custard. [9] The fruit may contain one to six large, brown seeds.

The canistel is a climacteric fruit, so it continues to ripen after harvest. A fully mature fruit shows an intense yellow skin color. Eventually, it softens and drops from the tree. Insects and birds avoid the fruit, perhaps due to its astringent properties. The bitterness is perceptible to the human palate as well, though much reduced as the fruit overripens. Mature fruits harvested while hard may not ripen properly: the fruits may remain astringent and fail to develop its signature texture reminiscent of egg yolk.

Uses

Like the related lúcuma, the canistel can be eaten fresh, and has the texture of a hard-boiled egg yolk. [8] The ripe fruit can be made into jam, marmalade, pancakes, and flour. [10] The ripe flesh is blended with milk and other ingredients to make a shake, and pureed, it is sometimes added to custards or used in making ice cream. [6] It is also used in a milkshake known as "eggfruit nog". [8]

The wood of the tree is occasionally used in construction where it is available, especially as planks or rafters. In its native range, it has been a source of latex used to adulterate chicle. [6]

Etymology

Its specific name is derived from the Mexican town of Campeche, where it is native.

In the numerous countries where it is cultivated or sold, it is known by many vernacular names; canistel is common, as are variations on egg fruit and names referring to its yellow color. [11] In the Philippines, it is called chesa, tiessa, or atiesa. In Sri Lanka, this fruit is known as lavul, laulu, lavulu, or lawalu. [10] In Thailand, it is known by different traditional popular names such as lamut Khamen (ละมุดเขมร="Khmer sapodilla") or tho Khamen (ท้อเขมร="Khmer peach"), folk imagination attributing a hypothetical Cambodian origin to this fruit (the name of the fruit is see da in Cambodia). [12] Currently, those names are discouraged by linguistic authorities and names making no reference to Cambodia, such as tiesa (ทิสซา), are officially favored. [13]

The fruit is also given names after its unique yellow colour similar to an egg yolk: it is known as the buah kuning telur ("yolk fruit") in Malay, [14] cây trứng gà ("chicken egg plant") in Vietnamese, mon khai (ม่อนไข่, khai meaning "egg") in Thai, [13] and danhuang guo (蛋黃果 "egg yolk fruit") in Taiwan.

It is called sawo mentega ("butter sapodilla", for its color and texture) throughout Southeast Asia. [14] It is also known as alkesah in Indonesia.

Though relatively rare in East Africa, they can be found, and in the Swahili language, the fruit is confusingly named zaituni, which is the same word used to refer to olives.

The Taiwanese also call this fruit xiantao (仙桃), "peach of the immortals".

References

  1. Botanic Gardens Conservation International (BGCI); IUCN SSC Global Tree Specialist Group (2019). "Pouteria campechiana". IUCN Red List of Threatened Species . 2019 e.T146704277A146779773. doi: 10.2305/IUCN.UK.2019-2.RLTS.T146704277A146779773.en . Retrieved 24 December 2022.
  2. 1 2 "Lucuma campechiana Kunth Baehni". Plants of the World Online . The Trustees of the Royal Botanic Gardens, Kew. n.d. Archived from the original on 9 April 2025. Retrieved 8 April 2025.
  3. "Pouteria campechiana (Kunth) Baehni". Catalogue of Life. Species 2000. n.d. Retrieved June 29, 2022.
  4. "Pouteria campechiana". Integrated Taxonomic Information System . Retrieved 2014-02-26.
  5. "Lucuma campechiana Kunth Baehni". Plants of the World Online . The Trustees of the Royal Botanic Gardens, Kew. n.d. Archived from the original on 9 April 2025. Retrieved 8 April 2025.
  6. 1 2 3 Julia F. Morton (1987). "Canistel". Fruits of Warm Climates. pp. 402–405. Archived from the original on 2023-08-21. Retrieved 2010-09-24.
  7. "Pouteria campechiana". Germplasm Resources Information Network . Agricultural Research Service, United States Department of Agriculture . Retrieved 2009-01-29.
  8. 1 2 3 4 T. K. Lim (2013). Edible Medicinal And Non-Medicinal Plants: Volume 6, Fruits. Springer Science & Business Media. pp. 133–134. ISBN   978-94-007-5628-1.
  9. Charles Boning (2006). Florida's Best Fruiting Plants: Native and Exotic Trees, Shrubs, and Vines. Sarasota, Florida: Pineapple Press, Inc. p. 53.
  10. 1 2 D.K.N.G. Pushpakumara (2007). "Lavulu". Underutilized fruit trees in Sri Lanka (PDF). World Agroforestry Centre, South Asia Office, New Delhi, India. Archived (PDF) from the original on 2017-07-13. Retrieved 2011-08-15.
  11. Tong Kwee Lim (15 February 2013). Edible Medicinal And Non-Medicinal Plants: Volume 6, Fruits. Springer. p. 134. ISBN   978-94-007-5628-1.
  12. "มีเมล็ดละมุดเขมรหรือเซียนท้อจำหน่าย". Archived from the original on 2016-05-31. Retrieved 2012-08-17.
  13. 1 2 "7 Health Benefits of Canistel". Archived from the original on 2014-03-27. Retrieved 2020-05-10.
  14. 1 2 Fadzilah Awang-Kanak; Mohd Fadzelly Abu Bakar (2018). "Canistel - Pouteria campechiana". In Rodrigues, Sueli; de Oliveira Silva, Ebenezer; de Brito, Edy Sousa (eds.). Exotic Fruits Reference Guide. Academic Press. pp. 107–111. ISBN   978-0-12-803138-4. Archived from the original on 2021-06-24. Retrieved 2021-06-24.