Arracacia xanthorrhiza

Last updated

Arracacia xanthorrhiza
Arracacia xanthorrhiza supermarket.jpg
Arracacha root for sale in a market
Scientific classification OOjs UI icon edit-ltr.svg
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Asterids
Order: Apiales
Family: Apiaceae
Genus: Arracacia
Species:
A. xanthorrhiza
Binomial name
Arracacia xanthorrhiza
Synonyms [1]
  • Arracacha esculentaDC.
  • Arracacia andinaBritton
  • Arracacia esculentaDC.
  • Bancroftia decipiensR.K.Porter
  • Bancroftia xanthorrhizaBillb.
  • Conium arracaciaHook.

Arracacia xanthorrhiza is a root vegetable that originates in the Andes, whose starchy taproot is a popular food item across South America where it is a major commercial crop.

Contents

Common names

Being a South American plant, its most common names are in either Spanish or Portuguese, the two most spoken languages in that continent.

The name arracacha (or racacha) was borrowed into Spanish from Quechua raqacha, [2] and is used in the Andean region. The plant is also called apio or apio criollo ("Creole celery") in Venezuela, apio in Puerto Rico, zanahoria blanca ("white carrot") in Ecuador, and virraca in Peru.

Its Portuguese names are usually derived from the plant's similarity to other well known vegetables and roots. It is known as either mandioquinha ("little cassava") or batata-baroa ("baroness potato") in most regions of Brazil, but other common names in certain regions of that country include batata-salsa (“parsley potato”), batata fiúza ("trustworthy potato"), cenourinha-branca ("little white carrot"), and cenourinha-amarela or simply cenoura-amarela ("little yellow carrot" or simply "yellow carrot"), among others.

It is sometimes called white carrot or yellow cassava in English, but these names may also refer to other vegetables.

Description and varieties

The leaves of arracacha are similar to parsley, and vary from dark green to purple. The roots resemble fat short carrots, with off-white skin. The interior may be white, yellow, or purple.

Cultivation

A freshly harvested arracacha root, still covered with dirt. Arracacha.jpg
A freshly harvested arracacha root, still covered with dirt.

The plant is native to the region west of the Andes and grows at altitudes varying from 200 to 3,600 meters with an optimal altitude of between 1,800 and 2,500 meters. It is frequently grown with other crops such as maize, beans, and coffee. The plant is very susceptible to viruses and is slow to mature (10–12 months), but requires much less fertilizer input than the potato. Its harvest season in the Southern Hemisphere spans from January to September. Arracacia's roots need to be picked promptly lest they become woody. They have a short shelf life and must reach consumers within a week of harvest. Fresh arracachas can be kept in the refrigerator for 2 to 3 weeks.

Arracacha cultivation can be very lucrative. It was imported into Brazil in the 19th century and has been grown commercially since the 1960s. Brazilian crop improvement programs have developed varieties that are ready to harvest in seven months.

Culinary uses

Arracacha, peeled, boiled, and served on a plate Arracacia xanthorrhiza (boiled and peeled).JPG
Arracacha, peeled, boiled, and served on a plate

The most widely used part of arracacia is its starchy root. It cannot be eaten raw, but when cooked it develops a distinctive flavor and aroma that have been described as "a delicate blend of celery, cabbage and roasted chestnuts."[ citation needed ]

The boiled root is used in similar ways to boiled potatoes, including being served as side dishes, mashed or whipped into purées, formed into dumplings and gnocchi , as an ingredient in pastries, or creamed into soups, commonly garnished with chopped cilantro and croutons, though arracacia's flavor is stronger, and (depending on the variety) its color is more brilliant.

In the Andes region, arracacia is made into fried chips, biscuits, and ground into a coarse flour. The small size of arracacia starch grains make it highly digestible, and so purées and soups made from it are considered excellent as food for babies and young children.

The young stems can be eaten cooked or in salads, and the leaves can be fed to livestock.

Nutrition

100 grams of arracacha provide about 100 calories, 26g of which are dry matter, 23g being carbohydrate, and less than 1g of protein. The plant is rich in calcium, having four times as much as potatoes.

The yellow cultivar contains substantial amounts of carotenoid pigments, precursors to vitamin A, to the point that excessive consumption of arracachas may cause yellowing of the skin, a condition that is not considered to be harmful.

Related Research Articles

<span class="mw-page-title-main">Parsley</span> Species of flowering plant in the celery family Apiaceae cultivated as an herb

Parsley, or garden parsley is a species of flowering plant in the family Apiaceae that is native to Greece, Morocco and the former Yugoslavia. It has been introduced and naturalized in Europe and elsewhere in the world with suitable climates, and is widely cultivated as an herb and a vegetable.

<span class="mw-page-title-main">Chicken soup</span> Soup made from chicken

Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. The classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or carrots, and grains such as rice and barley. Chicken soup is commonly considered a comfort food.

<span class="mw-page-title-main">Sweet potato</span> Species of edible plant

The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Sweet potato is only distantly related to the common potato, both being in the order Solanales. Although darker sweet potatoes are often referred to as "yams" in parts of North America, the species is even more distant from the true yams, which are monocots in the order Dioscoreales.

<span class="mw-page-title-main">Root vegetable</span> Plant root used as a vegetable

Root vegetables are underground plant parts eaten by humans as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs, corms, rhizomes, and stem tubers.

<span class="mw-page-title-main">Mirepoix</span> Flavor base made of vegetables

A mirepoix is a mixture of diced vegetables cooked with fat for a long time on low heat without coloring or browning. The ingredients are not sautéed or otherwise hard-cooked, because the intention is to sweeten rather than caramelize them. Mirepoix is a long-standing part of French cuisine and is the flavor base for a wide variety of dishes, including stocks, soups, stews, and sauces.

<span class="mw-page-title-main">Parsnip</span> Root vegetable in the flowering plant family Apiaceae

The parsnip is a root vegetable closely related to carrot and parsley, all belonging to the flowering plant family Apiaceae. It is a biennial plant usually grown as an annual. Its long taproot has cream-colored skin and flesh, and, left in the ground to mature, becomes sweeter in flavor after winter frosts. In its first growing season, the plant has a rosette of pinnate, mid-green leaves. If unharvested, it produces a flowering stem topped by an umbel of small yellow flowers in its second growing season, later producing pale brown, flat, winged seeds. By this time, the stem has become woody, and the tap root inedible. Precautions should be taken when handling the stems and foliage, as parsnip sap can cause a skin rash or even blindness if exposed to sunlight after handling.

<i>Oxalis tuberosa</i> Species of plant

Oxalis tuberosa is a perennial herbaceous plant that overwinters as underground stem tubers. These tubers are known as uqa in Quechua, oca in Spanish, yams in New Zealand and several other alternative names. The plant was brought into cultivation in the central and southern Andes for its tubers, which are used as a root vegetable. The plant is not known in the wild, but populations of wild Oxalis species that bear smaller tubers are known from four areas of the central Andean region. Oca was introduced to Europe in 1830 as a competitor to the potato, and to New Zealand as early as 1860.

<i>Ullucus</i> Species of plant

Ullucus is a genus of flowering plants in the family Basellaceae, with one species, Ullucus tuberosus, a plant grown primarily as a root vegetable, secondarily as a leaf vegetable. The name ulluco is derived from the Quechua word ulluku, but depending on the region, it has many different names. These include illaco, melloco, chungua or ruba, olluco or papalisa, or ulluma.

Northern root-knot nematode is a species of vegetable pathogens which produces tiny galls on around 550 crop and weed species. They invade root tissue after birth. Females are able to lay up to 1,000 eggs at a time in a large egg mass. By surviving harsh winters, they can survive in cold climates.

Peruvian cuisine reflects local practices and ingredients including influences mainly from the indigenous population, including the Inca, and cuisines brought by immigrants from Europe, Asia, and Africa. Without the familiar ingredients from their home countries, immigrants modified their traditional cuisines by using ingredients available in Peru.

Mirabilis expansa is a species of flowering plant cultivated as a root vegetable in the Andes, at cold, windy altitudes between 2,200 m (7,200 ft) and 3,500 m (11,500 ft). The above-ground portion dies back with frost, but the root is quite hardy. The roots can reach the size of a man's forearm, and yields can reach 50,000 kg/ha (45,000 lb/acre) given two years maturation time.

<span class="mw-page-title-main">Chuño</span> South American freeze-dried potato product

Chuño is a preserved potato product traditionally made by Quechua and Aymara communities of Bolivia and Peru, and is known in various countries of South America, including Bolivia, Peru, Chile and Northwest Argentina. It is a five-day process, obtained by exposing a bitter, frost-resistant variety of potatoes to the very low night temperatures of the Andean Altiplano, freezing them, and subsequently exposing them to the intense sunlight of the day. The word comes from Quechua ch'uñu, meaning 'frozen potato'.

<span class="mw-page-title-main">Yam (vegetable)</span> Edible starchy tuber

Yam is the common name for some plant species in the genus Dioscorea that form edible tubers.

<i>Sopa de mondongo</i> Spanish-origin dish

Sopa de mondongo is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic. It is made from diced tripe slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables. The dish is generally prepared in former Spanish colonies in Latin America, Caribbean, and in the Philippines. The proposed etymology for mondongo is in the African Kikongo language, meaning “intestines, entrails of certain animals.

<span class="mw-page-title-main">Purée</span> Cooked food that has been made into soft creamy paste

A purée is cooked food, usually vegetables, fruits or legumes, that has been ground, pressed, blended or sieved to the consistency of a creamy paste or liquid. Purées of specific foods are often known by specific names, e.g., apple sauce or hummus. The term is of French origin, where it meant in Old French purified or refined.

<i>Chaerophyllum bulbosum</i> Species of flowering plant

Chaerophyllum bulbosum is a species of flowering plant from the carrot family and known by several common names, including turnip-rooted chervil, tuberous-rooted chervil, bulbous chervil, and parsnip chervil. It is native to Europe and Western Asia. It was a popular vegetable in the 19th century.

<span class="mw-page-title-main">Northern Irish cuisine</span> Culinary traditions of Northern Ireland

Northern Irish cuisine encompasses the cooking styles, traditions and recipes associated with Northern Ireland. It has distinctive attributes of its own, but has also drawn heavily from Irish and British cuisines.

<span class="mw-page-title-main">Vegetable chip</span> Thin bite-sized snack food made from vegetables

Vegetable chips are chips (crisps) that are prepared using vegetables other than potatoes. Vegetable chips may be fried, deep-fried, dehydrated, dried, or baked. Many different root vegetables or leaf vegetables may be used. Vegetable chips may be eaten as a snack food and may accompany other foods such as dips, or be used as a topping on dishes. In the United States, vegetable chips are often mass-produced, with many brands marketed to consumers.

<span class="mw-page-title-main">Staple food</span> Food that is eaten routinely and considered a dominant portion of a standard diet

A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well. For humans, a staple food of a specific society may be eaten as often as every day or every meal, and most people live on a diet based on just a small variety of food staples. Specific staples vary from place to place, but typically are inexpensive or readily available foods that supply one or more of the macronutrients and micronutrients needed for survival and health: carbohydrates, proteins, fats, minerals, and vitamins. Typical examples include grains, seeds, nuts and root vegetables. Among them, cereals, legumes and tubers account for about 90% of the world's food calorie intake.

References

  1. The Plant List: A Working List of All Plant Species , retrieved 12 July 2016
  2. Teofilo Laime Ajacopa, Diccionario Bilingüe Iskay simipi yuyayk'ancha, La Paz, 2007 (Quechua-Spanish dictionary)

Further reading