- Globe artichokes being cooked
Artichoke | |
---|---|
Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Asterids |
Order: | Asterales |
Family: | Asteraceae |
Genus: | Cynara |
Species: | |
Variety: | C. c. var. scolymus |
Trinomial name | |
Cynara cardunculus var. scolymus |
The artichoke ( Cynara cardunculus var. scolymus), [1] also known by the names French artichoke, globe artichoke, and green artichoke in the United States, [2] is a variety of a species of thistle cultivated as food.
The edible portion of the plant consists of the flower buds before the flowers come into bloom. The budding artichoke flower-head is a cluster of many budding small flowers (an inflorescence), together with many bracts, on an edible base. Once the buds bloom, the structure changes to a coarse, barely edible form. Another variety of the same species is the cardoon, a perennial plant native to the Mediterranean region. Both wild forms and cultivated varieties (cultivars) exist.
This vegetable grows to 1.4–2 m (4+1⁄2–6+1⁄2 ft) tall, with arching, deeply lobed, silvery, glaucous-green leaves 50–83 cm (19+1⁄2–32+1⁄2 in) long. The flowers develop in a large head from an edible bud about 8–15 cm (3–6 in) diameter with numerous triangular scales; the individual florets are purple. The edible portions of the buds consist primarily of the fleshy lower portions of the involucral bracts and the base, known as the heart; the mass of immature florets in the center of the bud is called the choke or beard (which are inedible in older, larger flowers).
The English word artichoke was borrowed in the sixteenth century from the northern Italian word articiocco (the standard modern Italian being carciofo). The Italian term was itself borrowed either from Spanish alcarchofa (today usually alcachofa) or directly from the source of the Spanish word—medieval Andalusi Arabic الخرشوفة (al-kharshūfa, including the Arabic definite article al). The Arabic form kharshūfa is still used in Maghrebi Arabic today, while other variants in Arabic include kharshafa, and Modern Standard Arabic khurshūfa. These Arabic forms themselves derive from classical Arabic حرشفة (harshafa) singular word of the plural حراشف (ḥarashef) meaning "scale". [3] [4] Other languages which derive their word for the artichoke from Arabic include Israeli Hebrew, which has the word חֻרְשָׁף (khursháf). The original Hebrew name (see Hebrew: he:ארטישוק ) is קינרסkinars, which is found in the Mishna. [5]
Despite being borrowed from Arabic, European terms for the artichoke have in turn influenced Arabic in their own right. For example, the modern Levantine Arabic term for artichoke is أرضي شوكي (ʔarḍī shawkī). This literally means 'earthy thorny', and is an Arabicisation (through phono-semantic matching) of the English word artichoke or other European terms like it. [6] [7] : 213–214
As in the case of Levantine Arabic ʔarḍī shawkī, names for the artichoke have frequently changed form due to folk etymology and phono-semantic matching. The Italian form articiocco seems to have been adapted to correspond to Italian arci- ('arch-, chief') and ciocco ('stump'). Forms of the French word artichaut (which also derives from Arabic, possibly via Spanish) have over the years included artichaud (corresponding to chaud, 'warm') and artihault (corresponding to haut, 'height'). Forms found in English have included hartichoak, corresponding to heart and choke, which were likely associated with the belief that the inedible centre of the vegetable could choke its eaters or that the plant can take over a garden, choking out other plants. [3] [6]
Artichokes are affected by fungal pathogens including Verticillium dahliae and Rhizoctonia solani . [8]
Soil solarization has been successful in other crop-fungus pathosystems and is evaluated for suppression of V. dahliae and R. solani by Guerrero et al. 2019. [8]
The artichoke is a domesticated variety of the wild cardoon (Cynara cardunculus), [9] which is native to the Mediterranean area. [1] There was debate over whether the artichoke was a food among the ancient Greeks and Romans, or whether that cultivar was developed later, with Classical sources referring instead to the wild cardoon. [10] [11] The cardoon is mentioned as a garden plant in the eighth century BCE by Homer and Hesiod. Pliny the Elder mentioned growing of 'carduus' in Carthage and Cordoba. [12] In North Africa, where it is still found in the wild state, the seeds of artichokes, probably cultivated, were found during the excavation of Roman-period Mons Claudianus in Egypt. [13]
Varieties of artichokes were cultivated in Sicily beginning in the classical period of the ancient Greeks; the Greeks calling them kaktos. In that period, the Greeks ate the leaves and flower heads, which cultivation had already improved from the wild form. The Romans called the vegetable carduus (hence the name cardoon). Further improvement in the cultivated form appears to have taken place in the medieval period in Muslim Spain and the Maghreb, although the evidence is inferential only. [14] By the twelfth century, it was being mentioned in the compendious guide to farming composed by Ibn al-'Awwam in Seville (though it does not appear in earlier major Andalusian Arabic works on agriculture), and in Germany by Hildegard von Bingen. [15]
Le Roy Ladurie, in his book Les paysans de Languedoc , has documented the spread of artichoke cultivation in Italy and southern France in the late fifteenth and early sixteenth centuries, when the artichoke appeared as a new arrival with a new name, which may be taken to indicate an arrival of an improved cultivated variety:
The blossom of the thistle, improved by the Arabs, passed from Naples to Florence in 1466, carried by Philippo Strozzi. Towards 1480 it is noticed in Venice, as a curiosity. But very soon veers towards the northwest ... Artichoke beds are mentioned in Avignon by the notaries from 1532 onward; from the principal towns they spread into the hinterlands ... appearing as carchofas at Cavaillon in 1541, at Chateauneuf du Pape in 1553, at Orange in 1554. The local name remains carchofas, from the Italian carciofo ... They are very small, the size of a hen's egg ... and are still considered a luxury, a vaguely aphrodisiac tidbit that one preserved in sugar syrup. [16]
The Dutch introduced artichokes to England, where they grew in Henry VIII's garden at Newhall in 1530. From the mid-17th century artichokes 'enjoyed a vogue' in European courts. The hearts were considered luxury ingredients in the new court cookery as recorded by writers such as François Pierre La Varenne, the author of Le Cuisinier François (1651). It was also claimed, in this period, that artichokes had aphrodisiac properties. [17] They were taken to the United States in the nineteenth century—to Louisiana by French immigrants and to California by Spanish immigrants.
Cultivation of the globe artichoke is concentrated in the Americas and the countries bordering the Mediterranean basin. The main European producers are Italy, Spain, and France and the main American producers are Argentina, Peru and the United States. In the United States, California provides nearly 100% of the U.S. crop, with about 80% of that being grown in Monterey County; there, Castroville proclaims itself to be "The Artichoke Center of the World" and holds the annual Castroville Artichoke Festival. More recently, artichokes have been grown in South Africa in a small town called Parys, located along the Vaal River.
In 2020, the world produced approximately 1.5 million tons of artichokes. [18]
Country | Production (tonnes) | Footnote | ||
---|---|---|---|---|
Italy | 367,080 | |||
Egypt | 308,844 | |||
Spain | 196,970 | Im | ||
Algeria | 126,762 | |||
Argentina | 109,253 | Im | ||
Peru | 82,096 | |||
China | 80,401 | Im | ||
Morocco | 45,012 | |||
United States | 41,251 | |||
Turkey | 39,280 | Im | ||
Tunisia | 31,000 | |||
France | 26,180 | |||
World | 1,516,955 | A | ||
* = Unofficial figure | [ ] = Official data | A = May include official, semi-official or estimated data F = FAO estimate | Im = FAO data based on imputation methodology | M = Data not available Source: UN Food and Agriculture Organization (FAO) [19] |
Artichokes can be produced from seeds or from vegetative means such as division, root cuttings, or micropropagation. Although technically perennials that normally produce the edible flower during only the second and subsequent years, certain varieties of artichokes can be grown from seed as annuals, producing a limited harvest at the end of the first growing season, even in regions where the plants are not normally winter-hardy. This means home gardeners in northern regions can attempt to produce a crop without the need to overwinter plants with special treatment or protection. The seed cultivar 'Imperial Star' has been bred to produce in the first year without such measures. An even newer cultivar, 'Northern Star', is said to be able to overwinter in more northerly climates, and readily survives subzero temperatures. [20]
Commercial culture is limited to warm areas in USDA hardiness zone 7 and above. It requires good soil, regular watering and feeding, and frost protection in winter. Rooted suckers can be planted each year, so mature specimens can be disposed of after a few years, as each individual plant lives only a few years. The peak season for artichoke harvesting is the spring, but they can continue to be harvested throughout the summer, with another peak period in mid-autumn. When harvested, they are cut from the plant so as to leave an inch or two of stem. Artichokes possess good keeping qualities, frequently remaining quite fresh for two weeks or longer under average retail conditions.
Apart from culinary applications, the globe artichoke is also an attractive plant for its bright floral display, sometimes grown in herbaceous borders for its bold foliage and large, purple flower heads.
Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||||||
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Energy | 74 kcal (310 kJ) | ||||||||||||||||||||||||||||||||||||||||||||||
11.57 g | |||||||||||||||||||||||||||||||||||||||||||||||
Sugars | 0.96 g | ||||||||||||||||||||||||||||||||||||||||||||||
Dietary fiber | 5.5 g | ||||||||||||||||||||||||||||||||||||||||||||||
2.87 g | |||||||||||||||||||||||||||||||||||||||||||||||
2.81 g | |||||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||||
Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||||||
Water | 81.7 g | ||||||||||||||||||||||||||||||||||||||||||||||
†Percentages estimated using US recommendations for adults, [22] except for potassium, which is estimated based on expert recommendation from the National Academies. [23] |
Cooked unsalted artichoke is 82% water, 12% carbohydrates, 3% protein, and 3% fat. In a 100-gram reference serving, cooked artichoke supplies 74 calories, is a rich source (20% or more of the Daily Value, DV) of folate, and is a moderate source (10–19% DV) of vitamin K (16% DV), magnesium, sodium, and phosphorus (10–12% DV).
Large globe artichokes are frequently prepared by removing all but 5–10 mm (3⁄16–3⁄8 in) or so of the stem. To remove thorns, which may interfere with eating, around a quarter of each scale can be cut off. To cook, the artichoke is simmered for 15 to 30 minutes, or steamed for 30–40 minutes (less for small ones). [24] A cooked, unseasoned artichoke has a delicate flavor.
Salt may be added to the water if boiling artichokes. Covered artichokes, in particular those that have been cut, can turn brown due to the enzymatic browning and chlorophyll oxidation. Placing them in water slightly acidified with vinegar or lemon juice can prevent the discoloration.
Leaves are often removed one at a time, and the fleshy base eaten, with vinaigrette, hollandaise, vinegar, butter, mayonnaise, aioli, lemon juice, or other sauces. The fibrous upper part of each leaf is usually discarded. The heart is eaten when the inedible choke has been peeled away from the base and discarded. The thin leaves covering the choke are also edible.
In Italy, artichoke hearts in oil are the usual vegetable for the "spring" section of the "four seasons" pizza (alongside tomatoes and basil for summer, mushrooms for autumn, and prosciutto and olives for winter). [25]
A recipe well known in Rome is Jewish-style artichokes, which are deep-fried whole. [26] The softer parts of artichokes are also eaten raw, one leaf at a time dipped in vinegar and olive oil, or thinly sliced and dressed with lemon and olive oil.
There are many stuffed artichoke recipes. A common Italian stuffing uses a mixture of bread crumbs, garlic, oregano, parsley, grated cheese, and prosciutto or sausage. A bit of the mixture is then pushed into the spaces at the base of each leaf and into the center before boiling or steaming. [27]
In Spain, younger, smaller, and more tender artichokes are used. They can be sprinkled with olive oil and left in hot ashes in a barbecue, sautéed in olive oil with garlic, with rice as a paella, or sautéed and combined with eggs in a tortilla (frittata).
Often cited is the Greek anginares alla Polita ("artichokes city-style", referring to the city of Constantinople), a hearty, savory stew made with artichoke hearts, potatoes, and carrots, and flavored with onion, lemon, and dill. [28] [29] The island of Tinos, or the villages of Iria and Kantia in the Peloponnese, still very much celebrate their local production, including with a day of the artichoke or an artichoke festival. [30] [31]
Artichokes may also be prepared by completely breaking off all of the leaves, leaving the bare heart. The leaves are steamed to soften the fleshy base part of each leaf to be used as the basis for any number of side dishes or appetizing dips, or the fleshy part is left attached to the heart, while the upper parts of the leaves are discarded. The remaining concave-shaped heart is often filled with meat, then fried or baked in a savory sauce. Canned or frozen artichoke hearts are a time-saving substitute, though the consistency and stronger flavor of fresh hearts, when available, is often preferred. Deep-fried artichoke hearts are eaten in coastal areas of California. [32]
Throughout North Africa, the Middle East, Turkey, and Armenia, ground lamb is a favorite filling for stuffed artichoke hearts. Spices reflect the local cuisine of each country. In Lebanon, for example, the typical filling would include lamb, onion, tomato, pinenuts, raisins, parsley, dill, mint, black pepper, and allspice. A popular Turkish vegetarian variety uses only onion, carrot, green peas, and salt. Artichokes are often prepared with white sauces or other kinds of sauces. [33]
Artichokes can also be made into a herbal tea. The infusion is consumed particularly among the Vietnamese. [34] An artichoke-based herbal tea called Ceai de Anghinare is made in Romania. [35] The flower portion is put into water and consumed as a herbal tea in Mexico. It has a slightly bitter, woody taste.
Artichoke is the primary botanical ingredient of the Italian aperitif Cynar, with 16.5% alcohol by volume, produced by the Campari Group. [36] It can be served over ice as an aperitif or as a cocktail mixed with orange juice, which is especially popular in Switzerland. It is also used to make a 'Cin Cyn', a slightly less-bitter version of the Negroni cocktail, by substituting Cynar for Campari.
The globe artichoke genome has been sequenced. [37] [38] The genome assembly covers 725 of the 1,084 Mb genome and the sequence codes for about 27,000 genes. An understanding of the genome structure is an important step in understanding traits of the globe artichoke, which may aid in the identification of economically important genes from related species.
Kohlrabi, also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is a cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, and gai lan.
The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. Small, tender varieties are grown for human consumption, while larger varieties are grown as feed for livestock. The name turnip – used in many regions – may also be used to refer to rutabaga, which is a different but related vegetable.
The sweet potato or sweetpotato is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens. Cultivars of the sweet potato have been bred to bear tubers with flesh and skin of various colors. Sweet potato is only distantly related to the common potato, both being in the order Solanales. Although darker sweet potatoes are often referred to as "yams" in parts of North America, the species is even more distant from the true yams, which are monocots in the order Dioscoreales.
Phoenix dactylifera, commonly known as the date palm, is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California. It is naturalized in many tropical and subtropical regions worldwide. P. dactylifera is the type species of genus Phoenix, which contains 12–19 species of wild date palms.
The persimmon is the edible fruit of a number of species of trees in the genus Diospyros. The most widely cultivated of these is the kaki persimmon, Diospyros kaki – Diospyros is in the family Ebenaceae, and a number of non-persimmon species of the genus are grown for ebony timber. In 2022, China produced 77% of the world total of persimmons.
Common chicory is a somewhat woody, perennial herbaceous plant of the family Asteraceae, usually with bright blue flowers, rarely white or pink. Native to Europe, it has been introduced to the Americas and Australia.
Cauliflower is one of several vegetables cultivated from the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family.
The lentil is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each.
Cynara is a genus of thistle-like perennial plants in the family Asteraceae. They are native to the Mediterranean region, the Middle East, northwestern Africa, and the Canary Islands. The genus name comes from the Greek kynara, which means "artichoke".
Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop. Varieties with smaller, harder seeds that are fed to horses or other animals are called field bean, tic bean or tick bean. Horse bean, Vicia faba var. equinaPers., is a variety recognized as an accepted name. This legume is very common in Southern European, Northern European, East Asian, Latin American and North African cuisines.
The Jerusalem artichoke, also called sunroot, sunchoke, wild sunflower, topinambur, or earth apple, is a species of sunflower native to central North America. It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable.
The cardoon, also called the artichoke thistle, is a thistle in the family Asteraceae. It is a naturally occurring species that also has many cultivated forms, including the globe artichoke. It is native to the Mediterranean region, where it was domesticated in ancient times and still occurs as a wild plant.
The cherimoya, also spelled chirimoya and called chirimuya by the Quechua people, is a species of edible fruit-bearing plant in the genus Annona, from the family Annonaceae, which includes the closely related sweetsop and soursop. The plant has long been believed to be native to Ecuador and Peru, with cultivation practised in the Andes and Central America, although a recent hypothesis postulates Central America as the origin instead, because many of the plant's wild relatives occur in this area.
Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K.
Taro is a root vegetable. It is the most widely cultivated species of several plants in the family Araceae that are used as vegetables for their corms, leaves, stems and petioles. Taro corms are a food staple in African, Oceanic, East Asian, Southeast Asian and South Asian cultures. Taro is believed to be one of the earliest cultivated plants.
Cynar is an Italian bitter apéritif of the amaro variety. It is made from 13 herbs and plants, predominant among which is the artichoke, from which the drink derives its name. Cynar is dark brown, has a bittersweet flavor, and its strength is 16.5% alc/vol. It was launched in Italy in 1952. A version with 35% ABV, called Cynar 70 Proof, became available in the 2010s.
Edible flowers are flowers that can be consumed safely. Flowers may be eaten as vegetables as a main part of a meal, or may be used as herbs. Flowers are part of many regional cuisines, including Asian, European, and Middle Eastern cuisines.
Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. An alternative definition of the term is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include savoury fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
In botany, the petiole is the stalk that attaches the leaf blade to the stem. It is able to twist the leaf to face the sun, producing a characteristic foliage arrangement, and also optimizing its exposure to sunlight. Outgrowths appearing on each side of the petiole in some species are called stipules. The terms petiolate and apetiolate are applied respectively to leaves with and without petioles.
Perennial vegetables are vegetables that can live for more than two years.