Banga rice

Last updated
Banga rice or Roso-Amme-edi
Banga-rice.jpg
Type Rice
Place of origin Nigeria
Region or state Delta, Nigeria
Created by Urhobo People of Delta Nigeria
Main ingredients Palm-pulp from palm fruit, salt, water, parboiled white rice, other seasonings, onions, meat, fish, dry shrimp for added flavor

Banga Rice is a traditional Nigerian food prepared with palm fruit like in palm nut soup. [1] [2] [3] The dish is common among the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit. It is called Banga rice after the juice extracted from the palm nut is cooked with parboiled white rice.

Contents

The Urhobo people [4] do not add special spices like; Taiko, Benetientien, and Rogoje to the Banga rice [5] when they prepare the dish like they do when preparing Banga Soup.

Ingredients;

See also

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Owo is a soup eaten in the south-central region of Nigeria. It is common among ethnic groups such as Urhobo, Benin-bini, Itsekiri, Ijaw, and Edo. The soup is made with garri soaked in water after palm oil and potash mixture has been added. It is traditionally served at weddings in the Delta State; its absence at a wedding celebration is considered insulting to guests. It is also served at other traditional celebrations. It is especially important among the Urhobo people.

Eka soup, also known as ekuku, is a delicacy of three tribes in the Eastern region of Nigeria. It is prepared from mashed palm kernel, roasted groundnut and benne seeds. Eka soup is commonly eaten with starchy foods such as fufu. Eka Soup is a popular dish among the Idomas of Benue State, the Ogojas in Cross River and the Ibirams of Kogi state.

References

  1. "How To Prepare Banga Rice". Whatsdalatest. Retrieved 2021-04-12.
  2. Ndeche, Chidirim (October 24, 2017). "How To Make Banga Rice". The Guardian . Retrieved June 18, 2021.
  3. Yemi, Sissie (February 4, 2020). "How to Cook Banga Rice". YouTube . Archived from the original on 2020-02-04.
  4. "How to make Urhobo Banga rice bang". Pulse Nigeria. Retrieved 2021-04-12.
  5. "Banga Soup (Ofe Akwu)". All Nigerian Recipes. Retrieved 2021-04-12.
  6. Yemmie, Sisi. "HOW TO COOK DELICIOUS BANGA RICE!" . Retrieved 2023-02-22.