Dandelion coffee (also dandelion tea) is a tisane made from the root of the dandelion plant. The roasted dandelion root pieces and the beverage have some resemblance to coffee in appearance and taste, and it is thus commonly considered a coffee substitute. Dandelion root is used for both medicinal and culinary purposes and is thought to be a detoxifying herb. [1]
The usage of the dandelion plant dates back to the ancient Egyptians, Greeks and Romans. Additionally, for over a thousand years, Chinese traditional medicine has been known to incorporate the plant. [2]
Susanna Moodie explained how to prepare dandelion 'coffee' in her memoir of living in Canada, Roughing it in the Bush [3] (1852), where she mentions that she had heard of it from an article published in the 1830s in New York Albion by a certain Dr. Harrison. Dandelion 'coffee' was later mentioned in a Harpers New Monthly Magazine story in 1886. [4] In 1919, dandelion root was noted as a source of cheap 'coffee'. [5] It has also been part of edible plant classes dating back at least to the 1970s. [6]
Harvesting dandelion roots requires differentiating 'true' dandelions ( Taraxacum spp.) from other yellow daisy-like flowers such as catsear and hawksbeard. True dandelions have a ground-level rosette of deep-toothed leaves and hollow straw-like stems. Large plants that are 3–4 years old, with taproots approximately 0.5 inch (13 mm) in diameter, are harvested for dandelion coffee. These taproots are similar in appearance to pale carrots.
Dandelion roots that are harvested in the spring have sweeter and less bitter notes, while fall-harvested roots are richer and more bitter. [7]
The dandelion plant must be two years old before removing the root. [1] After harvesting, the dandelion roots are dried, chopped, and roasted. After harvesting, the dandelion roots are sliced lengthwise and placed to dry for two weeks in a warm area. When ready, the dried roots are oven-roasted and stored away. To prepare a cup, one will steep about 1 teaspoon of the root in hot water for around 10 minutes. Alternatively, packaged dandelion root coffee can be purchased. People often enjoy their dandelion coffee with cream and sugar. [8]
Although popular in alternative health circles, there is no empirical evidence that dandelion root or its extracts can treat any medical condition. In addition, very few high-quality clinical trials have been performed to investigate its effects. [9]
Health risks associated with dandelion root are uncommon; however, directly consuming the plant by mouth could lead to stomach discomfort, heartburn, allergic reactions, or diarrhea. [10]
Unroasted Taraxacum officinale (among other dandelion species) root contains:
Root vegetables are underground plant parts eaten by humans as food. In agricultural and culinary terminology, the term applies to true roots such as taproots and tuberous roots as well as non-roots such as bulbs, corms, rhizomes, and stem tubers.
In chemistry, a glycoside is a molecule in which a sugar is bound to another functional group via a glycosidic bond. Glycosides play numerous important roles in living organisms. Many plants store chemicals in the form of inactive glycosides. These can be activated by enzyme hydrolysis, which causes the sugar part to be broken off, making the chemical available for use. Many such plant glycosides are used as medications. Several species of Heliconius butterfly are capable of incorporating these plant compounds as a form of chemical defense against predators. In animals and humans, poisons are often bound to sugar molecules as part of their elimination from the body.
Scorzonera is a genus of flowering plants in the tribe Cichorieae within the family Asteraceae.
Hypochaeris radicata – also known as catsear, flatweed, cat's-ear, hairy cat's ear, or false dandelion – is a perennial, low-lying edible herb often found in lawns. The plant is native to Europe, but has also been introduced to the Americas, Japan, Australia, and New Zealand, where it can be an invasive weed. It is listed as a noxious weed in the northwestern U.S. state of Washington.
Lycium barbarum is a shrub native to China, with present-day range across Asia and southeast Europe. It is one of two species of boxthorn in the family Solanaceae from which the goji berry or wolfberry is harvested, the other being Lycium chinense.
Arctium lappa, commonly called greater burdock, gobō (牛蒡/ゴボウ), edible burdock, lappa, beggar's buttons, thorny burr, or happy major is a Eurasian species of plants in the family Asteraceae, cultivated in gardens for its root used as a vegetable. It has become an invasive weed of high-nitrogen soils in North America, Australia, and other regions.
Crepis, commonly known in some parts of the world as hawksbeard or hawk's-beard, is a genus of annual and perennial flowering plants of the family Asteraceae superficially resembling the dandelion, the most conspicuous difference being that Crepis usually has branching scapes with multiple heads. The genus name Crepis derives from the Greek krepis, meaning "slipper" or "sandal", possibly in reference to the shape of the fruit.
Hemidesmus indicus, Indian sarsaparilla, is a species of plant found in South Asia. It occurs over the greater part of India, from the upper Gangetic plain eastwards to Assam and in some places in central, western and South India.
Coffee substitutes are non-coffee products, usually without caffeine, that are used to imitate coffee. Coffee substitutes can be used for medical, economic and religious reasons, or simply because coffee is not readily available. Roasted grain beverages are common substitutes for coffee.
Eupatorium perfoliatum, known as common boneset or just boneset, is a North American perennial plant in the family Asteraceae. It is a common native to the Eastern United States and Canada, widespread from Nova Scotia to Florida, west as far as Texas, Nebraska, the Dakotas, and Manitoba. It is also called agueweed, feverwort, or sweating-plant. In herbal medicine, the plant is a diaphoretic, or an agent to cause sweating. It was introduced to American colonists by natives who used the plant for breaking fevers by means of heavy sweating, and commonly used to treat fever by the African-American population of the southern United States. The name "boneset" comes from the use of the plant to treat dengue fever, which is also called "break-bone fever." It is nearly always found in low, wet areas.
Taraxacum officinale, the dandelion or commondandelion, is a herbaceous perennial flowering plant in the daisy family Asteraceae. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind. These balls are called "clocks" in both British and American English. The name "blowball" is also used.
Lobelia chinensis, commonly known as Asian lobelia, Chinese lobelia, and Herba Lobellae Chinensis, is a species of flowering plant in the family Campanulaceae. It is one of the 50 fundamental herbs used in traditional Chinese medicine, where it has the name.
Taraxacum is a large genus of flowering plants in the family Asteraceae, which consists of species commonly known as dandelions. The scientific and hobby study of the genus is known as taraxacology. The genus is native to Eurasia and North America, but the two most commonplace species worldwide, T. officinale and T. erythrospermum, were introduced from Europe into North America, where they now propagate as wildflowers. The plant thrives in temperate regions and can be found in yards, gardens, sides of roads, among crops, and in many other habitats. Both species are edible in their entirety and have a long history of consumption. The common name dandelion is also given to specific members of the genus.
Absinthin is a naturally produced triterpene lactone from the plant Artemisia absinthium (Wormwood). It constitutes one of the most bitter chemical agents responsible for absinthe's distinct taste. The compound shows biological activity and has shown promise as an anti-inflammatory agent, and should not be confused with thujone, a neurotoxin also found in Artemisia absinthium.
Taxifolin (5,7,3',4'-flavan-on-ol), also known as dihydroquercetin, belongs to the subclass flavanonols in the flavonoids, which in turn is a class of polyphenols. It is extracted from plants such as Siberian larch and milk thistle.
Cynaroside is a flavone, a flavonoid-like chemical compound. It is a 7-O-glucoside of luteolin.
Taraxacum kok-saghyz, often abbreviated as TKS and commonly referred to as the Kazakh dandelion, rubber root, or Russian dandelion, is a species of dandelion native to Kazakhstan, Kyrgyzstan and Uzbekistan, notable for its production of high-quality rubber. T. kok-saghyz was discovered in Kazakhstan in 1932 by Soviet scientists seeking a domestic source of rubber.
Scopoletin is a coumarin found in the root of plants in the genus Scopolia such as Scopolia carniolica and Scopolia japonica, in chicory, in Artemisia scoparia, in the roots and leaves of stinging nettle, in the passion flower, in Brunfelsia, in Viburnum prunifolium, in Solanum nigrum, in Datura metel, in Mallotus resinosus, or and in Kleinhovia hospita. It can also be found in fenugreek, vinegar, some whiskies or in dandelion coffee. A similar coumarin is scoparone. Scopoletin is highly fluorescent when dissolved in DMSO or water and is regularly used as a fluorimetric assay for the detection of hydrogen peroxide in conjunction with horseradish peroxidase. When oxidized, its fluorescence is strongly suppressed.
(R)-prunasin is a cyanogenic glycoside related to amygdalin. Chemically, it is the glucoside of (R)-mandelonitrile.
Phlomoides tuberosa, the sage-leaf mullein, is a perennial herbaceous flowering plant in the family Lamiaceae, native to China, Kazakhstan, Kyrgyzstan, Mongolia, Russia; SW Asia and Europe. Enlarged, tuberous roots give rise to erect stems to 150 cm bearing purple-red flowers.
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